Matthew Coonan
Bib: 6264 β’M β’Age: N/A
IN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:28 | 19:50 | 6:24 | 19:50 | 6:24 | - |
10K | 6.21 mi | 10:44:15 | 39:37 | 6:23 | 19:47 | 6:23 | -0:01 |
15K | 9.32 mi | 11:04:57 | 1:00:19 | 6:29 | 20:42 | 6:40 | +0:17 |
20K | 12.43 mi | 11:26:54 | 1:22:16 | 6:38 | 21:57 | 7:04 | +0:24 |
HALF | 13.11 mi | 11:31:40 | 1:27:02 | 6:39 | 4:46 | 7:00 | -0:04 |
25K | 15.53 mi | 11:49:05 | 1:44:27 | 6:44 | 17:25 | 7:11 | +0:11 |
30K | 18.64 mi | 12:12:22 | 2:07:44 | 6:52 | 23:17 | 7:30 | +0:19 |
20M | 20.00 mi | 12:22:53 | 2:18:15 | 6:55 | 10:31 | 7:45 | +0:15 |
21M | 21.00 mi | 12:31:17 | 2:26:39 | 7:00 | 8:24 | 8:24 | +0:39 |
35K | 21.75 mi | 12:36:40 | 2:32:02 | 7:00 | 5:23 | 7:12 | -1:12 |
23M | 23.00 mi | 12:46:18 | 2:41:40 | 7:02 | 9:38 | 7:42 | +0:30 |
24M | 24.00 mi | 12:54:54 | 2:50:16 | 7:06 | 8:36 | 8:36 | +0:54 |
40K | 24.85 mi | 13:02:39 | 2:58:01 | 7:10 | 7:45 | 9:04 | +0:28 |
25.2M | 25.20 mi | 13:06:01 | 3:01:23 | 7:12 | 3:22 | 9:46 | +0:42 |
FINISH | 26.22 mi | 13:13:27 | 3:08:49 | 7:13 | 7:26 | 7:18 | -2:28 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
7:12 /mi
Slowest Pace
9:46 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:00:19
32% of race
Time at Steady Pace
1:40:23
53% of race
Time at Slower Pace
28:07
15% of race
Average Pace: 7:12 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:28 | 19:50 | 6:24 | 19:50 | 6:24 | #3337 | |
10K | 6.21 mi | 10:44:15 | 39:37 | 6:23 | 19:47 | 6:23 | #3311 | |
15K | 9.32 mi | 11:04:57 | 1:00:19 | 6:29 | 20:42 | 6:40 | #3949 | |
20K | 12.43 mi | 11:26:54 | 1:22:16 | 6:38 | 21:57 | 7:04 | #4936 | |
HALF | 13.11 mi | 11:31:40 | 1:27:02 | 6:39 | 4:46 | 7:00 | #5105 | |
25K | 15.53 mi | 11:49:05 | 1:44:27 | 6:44 | 17:25 | 7:11 | #5712 | |
30K | 18.64 mi | 12:12:22 | 2:07:44 | 6:52 | 23:17 | 7:30 | #6534 | |
20M | 20.00 mi | 12:22:53 | 2:18:15 | 6:55 | 10:31 | 7:45 | #6865 | |
21M | 21.00 mi | 12:31:17 | 2:26:39 | 7:00 | 8:24 | 8:24 | #7107 | |
35K | 21.75 mi | 12:36:40 | 2:32:02 | 7:00 | 5:23 | 7:12 | #7117 | |
23M | 23.00 mi | 12:46:18 | 2:41:40 | 7:02 | 9:38 | 7:42 | #7235 | |
24M | 24.00 mi | 12:54:54 | 2:50:16 | 7:06 | 8:36 | 8:36 | #7623 | |
40K | 24.85 mi | 13:02:39 | 2:58:01 | 7:10 | 7:45 | 9:04 | #8047 | |
25.2M | 25.20 mi | 13:06:01 | 3:01:23 | 7:12 | 3:22 | 9:46 | #8231 | |
FINISH | 26.22 mi | 13:13:27 | 3:08:49 | 7:13 | 7:26 | 7:18 | #8256 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3337 | 3186 | 3186 | 5495(Top 19%) | 5067(Top 31%) | 5067(Top 210%) |
| 10K | 6.21 mi | 3.10 mi | 3311+26 | 3171+15 | 3171+15 | 3345(Top 12%) | 3200(Top 20%) | 3200(Top 133%) |
| 15K | 9.32 mi | 3.11 mi | 3949-638 | 3758-587 | 3758-587 | 5495(Top 19%) | 5067(Top 31%) | 5067(Top 210%) |
| 20K | 12.43 mi | 3.11 mi | 4936-987 | 4611-853 | 4611-853 | 8312(Top 29%) | 7024(Top 43%) | 7024(Top 291%) |
| HALF | 13.11 mi | 0.68 mi | 5105-169 | 4753-142 | 4753-142 | 8565(Top 30%) | 7212(Top 44%) | 7212(Top 299%) |
| 25K | 15.53 mi | 2.42 mi | 5712-607 | 5229-476 | 5229-476 | 8703(Top 30%) | 7146(Top 44%) | 7146(Top 296%) |
| 30K | 18.64 mi | 3.11 mi | 6534-822 | 5819-590 | 5819-590 | 9609(Top 33%) | 7483(Top 46%) | 7483(Top 310%) |
| 20M | 20.00 mi | 1.36 mi | 6865-331 | 6045-226 | 6045-226 | 10883(Top 38%) | 8011(Top 49%) | 8011(Top 332%) |
| 21M | 21.00 mi | 1.00 mi | 7107-242 | 6205-160 | 6205-160 | 12432(Top 43%) | 8627(Top 53%) | 8627(Top 358%) |
| 35K | 21.75 mi | 0.75 mi | 7117-10 | 6200+5 | 6200+5 | 8486(Top 29%) | 6679(Top 41%) | 6679(Top 277%) |
| 23M | 23.00 mi | 1.25 mi | 7235-118 | 6264-64 | 6264-64 | 10239(Top 35%) | 7477(Top 46%) | 7477(Top 310%) |
| 24M | 24.00 mi | 1.00 mi | 7623-388 | 6488-224 | 6488-224 | 17436(Top 60%) | 10659(Top 65%) | 10659(Top 442%) |
| 40K | 24.85 mi | 0.85 mi | 8047-424 | 6709-221 | 6709-221 | 18666(Top 64%) | 11186(Top 68%) | 11186(Top 464%) |
| 25.2M | 25.20 mi | 0.35 mi | 8231-184 | 6798-89 | 6798-89 | 18382(Top 63%) | 11042(Top 68%) | 11042(Top 458%) |
| FINISH | 26.22 mi | 1.02 mi | 8256-25 | 6790+8 | 6790+8 | 9810(Top 34%) | 7015(Top 43%) | 7015(Top 291%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5495
Males
5067
M45-49
5067
5Kβ10K
3.1 - 6.2 mi
Overall
3345
Males
3200
M45-49
3200
10Kβ15K
6.2 - 9.3 mi
Overall
5495
Males
5067
M45-49
5067
15Kβ20K
9.3 - 12.4 mi
Overall
8312
Males
7024
M45-49
7024
20KβHALF
12.4 - 13.1 mi
Overall
8565
Males
7212
M45-49
7212
HALFβ25K
13.1 - 15.5 mi
Overall
8703
Males
7146
M45-49
7146
25Kβ30K
15.5 - 18.6 mi
Overall
9609
Males
7483
M45-49
7483
30Kβ20M
18.6 - 20.0 mi
Overall
10883
Males
8011
M45-49
8011
20Mβ21M
20.0 - 21.0 mi
Overall
12432
Males
8627
M45-49
8627
21Mβ35K
21.0 - 21.8 mi
Overall
8486
Males
6679
M45-49
6679
35Kβ23M
21.8 - 23.0 mi
Overall
10239
Males
7477
M45-49
7477
23Mβ24M
23.0 - 24.0 mi
Overall
17436
Males
10659
M45-49
10659
24Mβ40K
24.0 - 24.9 mi
Overall
18666
Males
11186
M45-49
11186
40Kβ25.2M
24.9 - 25.2 mi
Overall
18382
Males
11042
M45-49
11042
25.2MβFINISH
25.2 - 26.2 mi
Overall
9810
Males
7015
M45-49
7015
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #3337 |
| 5K β 10K | 161 | 135 | +26 | #3337 | #3311 |
| 10K β 15K | 6 | 200 | -638 | #3311 | #3949 |
| 15K β 20K | 5 | 200 | -987 | #3949 | #4936 |
| 20K β HALF | 1 | 170 | -169 | #4936 | #5105 |
| HALF β 25K | 24 | 200 | -607 | #5105 | #5712 |
| 25K β 30K | 29 | 200 | -822 | #5712 | #6534 |
| 30K β 20M | 27 | 200 | -331 | #6534 | #6865 |
| 20M β 21M | 16 | 200 | -242 | #6865 | #7107 |
| 21M β 35K | 40 | 50 | -10 | #7107 | #7117 |
| 35K β 23M | 63 | 181 | -118 | #7117 | #7235 |
| 23M β 24M | 11 | 200 | -388 | #7235 | #7623 |
| 24M β 40K | 18 | 200 | -424 | #7623 | #8047 |
| 40K β 25.2M | 6 | 190 | -184 | #8047 | #8231 |
| 25.2M β FINISH | 60 | 85 | -25 | #8231 | #8256 |
| TOTALS | 467 | 2411 | -4919 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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