John Muthoni
Bib: 6222 β’M β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:27 | 20:02 | 6:27 | 20:02 | 6:27 | - |
10K | 6.21 mi | 10:45:40 | 40:15 | 6:29 | 20:13 | 6:31 | +0:04 |
15K | 9.32 mi | 11:06:03 | 1:00:38 | 6:31 | 20:23 | 6:34 | +0:03 |
20K | 12.43 mi | 11:26:28 | 1:21:03 | 6:32 | 20:25 | 6:35 | +0:01 |
HALF | 13.11 mi | 11:30:53 | 1:25:28 | 6:32 | 4:25 | 6:29 | -0:06 |
25K | 15.53 mi | 11:47:08 | 1:41:43 | 6:33 | 16:15 | 6:43 | +0:14 |
30K | 18.64 mi | 12:08:31 | 2:03:06 | 6:37 | 21:23 | 6:53 | +0:10 |
20M | 20.00 mi | 12:18:23 | 2:12:58 | 6:39 | 9:52 | 7:16 | +0:23 |
21M | 21.00 mi | 12:26:20 | 2:20:55 | 6:43 | 7:57 | 7:57 | +0:41 |
35K | 21.75 mi | 12:31:25 | 2:26:00 | 6:43 | 5:05 | 6:48 | -1:09 |
23M | 23.00 mi | 12:41:29 | 2:36:04 | 6:48 | 10:04 | 8:03 | +1:15 |
24M | 24.00 mi | 12:49:00 | 2:43:35 | 6:49 | 7:31 | 7:31 | -0:32 |
40K | 24.85 mi | 12:56:12 | 2:50:47 | 6:53 | 7:12 | 8:26 | +0:55 |
25.2M | 25.20 mi | 12:59:09 | 2:53:44 | 6:54 | 2:57 | 8:34 | +0:08 |
FINISH | 26.22 mi | 13:07:06 | 3:01:41 | 6:57 | 7:57 | 7:49 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:27 /mi
Average Pace
6:56 /mi
Slowest Pace
8:34 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
44:40
25% of race
Time at Steady Pace
1:23:31
46% of race
Time at Slower Pace
53:30
29% of race
Average Pace: 6:56 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:27 | 20:02 | 6:27 | 20:02 | 6:27 | #3812 | |
10K | 6.21 mi | 10:45:40 | 40:15 | 6:29 | 20:13 | 6:31 | #4014 | |
15K | 9.32 mi | 11:06:03 | 1:00:38 | 6:31 | 20:23 | 6:34 | #4227 | |
20K | 12.43 mi | 11:26:28 | 1:21:03 | 6:32 | 20:25 | 6:35 | #4220 | |
HALF | 13.11 mi | 11:30:53 | 1:25:28 | 6:32 | 4:25 | 6:29 | #4205 | |
25K | 15.53 mi | 11:47:08 | 1:41:43 | 6:33 | 16:15 | 6:43 | #4285 | |
30K | 18.64 mi | 12:08:31 | 2:03:06 | 6:37 | 21:23 | 6:53 | #4345 | |
20M | 20.00 mi | 12:18:23 | 2:12:58 | 6:39 | 9:52 | 7:16 | #4522 | |
21M | 21.00 mi | 12:26:20 | 2:20:55 | 6:43 | 7:57 | 7:57 | #4776 | |
35K | 21.75 mi | 12:31:25 | 2:26:00 | 6:43 | 5:05 | 6:48 | #4793 | |
23M | 23.00 mi | 12:41:29 | 2:36:04 | 6:48 | 10:04 | 8:03 | #5283 | |
24M | 24.00 mi | 12:49:00 | 2:43:35 | 6:49 | 7:31 | 7:31 | #5520 | |
40K | 24.85 mi | 12:56:12 | 2:50:47 | 6:53 | 7:12 | 8:26 | #5953 | |
25.2M | 25.20 mi | 12:59:09 | 2:53:44 | 6:54 | 2:57 | 8:34 | #6066 | |
FINISH | 26.22 mi | 13:07:06 | 3:01:41 | 6:57 | 7:57 | 7:49 | #6290 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3812 | 3626 | 3626 | 4655(Top 16%) | 4367(Top 27%) | 4367(Top 181%) |
| 10K | 6.21 mi | 3.10 mi | 4014-202 | 3811-185 | 3811-185 | 4288(Top 15%) | 4059(Top 25%) | 4059(Top 168%) |
| 15K | 9.32 mi | 3.11 mi | 4227-213 | 4006-195 | 4006-195 | 4655(Top 16%) | 4367(Top 27%) | 4367(Top 181%) |
| 20K | 12.43 mi | 3.11 mi | 4220+7 | 3997+9 | 3997+9 | 4239(Top 15%) | 4001(Top 24%) | 4001(Top 166%) |
| HALF | 13.11 mi | 0.68 mi | 4205+15 | 3984+13 | 3984+13 | 4308(Top 15%) | 4075(Top 25%) | 4075(Top 169%) |
| 25K | 15.53 mi | 2.42 mi | 4285-80 | 4043-59 | 4043-59 | 4916(Top 17%) | 4532(Top 28%) | 4532(Top 188%) |
| 30K | 18.64 mi | 3.11 mi | 4345-60 | 4090-47 | 4090-47 | 5035(Top 17%) | 4556(Top 28%) | 4556(Top 189%) |
| 20M | 20.00 mi | 1.36 mi | 4522-177 | 4235-145 | 4235-145 | 7367(Top 25%) | 6120(Top 37%) | 6120(Top 254%) |
| 21M | 21.00 mi | 1.00 mi | 4776-254 | 4436-201 | 4436-201 | 9508(Top 33%) | 7207(Top 44%) | 7207(Top 299%) |
| 35K | 21.75 mi | 0.75 mi | 4793-17 | 4446-10 | 4446-10 | 5650(Top 19%) | 4920(Top 30%) | 4920(Top 204%) |
| 23M | 23.00 mi | 1.25 mi | 5283-490 | 4834-388 | 4834-388 | 12724(Top 44%) | 8689(Top 53%) | 8689(Top 360%) |
| 24M | 24.00 mi | 1.00 mi | 5520-237 | 4997-163 | 4997-163 | 10170(Top 35%) | 7366(Top 45%) | 7366(Top 305%) |
| 40K | 24.85 mi | 0.85 mi | 5953-433 | 5327-330 | 5327-330 | 15145(Top 52%) | 9564(Top 59%) | 9564(Top 396%) |
| 25.2M | 25.20 mi | 0.35 mi | 6066-113 | 5407-80 | 5407-80 | 11849(Top 41%) | 7990(Top 49%) | 7990(Top 331%) |
| FINISH | 26.22 mi | 1.02 mi | 6290-224 | 5559-152 | 5559-152 | 13723(Top 47%) | 8876(Top 54%) | 8876(Top 368%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4655
Males
4367
M45-49
4367
5Kβ10K
3.1 - 6.2 mi
Overall
4288
Males
4059
M45-49
4059
10Kβ15K
6.2 - 9.3 mi
Overall
4655
Males
4367
M45-49
4367
15Kβ20K
9.3 - 12.4 mi
Overall
4239
Males
4001
M45-49
4001
20KβHALF
12.4 - 13.1 mi
Overall
4308
Males
4075
M45-49
4075
HALFβ25K
13.1 - 15.5 mi
Overall
4916
Males
4532
M45-49
4532
25Kβ30K
15.5 - 18.6 mi
Overall
5035
Males
4556
M45-49
4556
30Kβ20M
18.6 - 20.0 mi
Overall
7367
Males
6120
M45-49
6120
20Mβ21M
20.0 - 21.0 mi
Overall
9508
Males
7207
M45-49
7207
21Mβ35K
21.0 - 21.8 mi
Overall
5650
Males
4920
M45-49
4920
35Kβ23M
21.8 - 23.0 mi
Overall
12724
Males
8689
M45-49
8689
23Mβ24M
23.0 - 24.0 mi
Overall
10170
Males
7366
M45-49
7366
24Mβ40K
24.0 - 24.9 mi
Overall
15145
Males
9564
M45-49
9564
40Kβ25.2M
24.9 - 25.2 mi
Overall
11849
Males
7990
M45-49
7990
25.2MβFINISH
25.2 - 26.2 mi
Overall
13723
Males
8876
M45-49
8876
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #3812 |
| 5K β 10K | 74 | 200 | -202 | #3812 | #4014 |
| 10K β 15K | 42 | 200 | -213 | #4014 | #4227 |
| 15K β 20K | 86 | 79 | +7 | #4227 | #4220 |
| 20K β HALF | 22 | 7 | +15 | #4220 | #4205 |
| HALF β 25K | 55 | 135 | -80 | #4205 | #4285 |
| 25K β 30K | 87 | 147 | -60 | #4285 | #4345 |
| 30K β 20M | 25 | 200 | -177 | #4345 | #4522 |
| 20M β 21M | 20 | 200 | -254 | #4522 | #4776 |
| 21M β 35K | 34 | 51 | -17 | #4776 | #4793 |
| 35K β 23M | 16 | 200 | -490 | #4793 | #5283 |
| 23M β 24M | 22 | 200 | -237 | #5283 | #5520 |
| 24M β 40K | 11 | 200 | -433 | #5520 | #5953 |
| 40K β 25.2M | 5 | 118 | -113 | #5953 | #6066 |
| 25.2M β FINISH | 12 | 200 | -224 | #6066 | #6290 |
| TOTALS | 511 | 2137 | -2478 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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