David Henderson
Bib: 6109 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:54 | 20:21 | 6:34 | 20:21 | 6:34 | - |
10K | 6.21 mi | 10:44:12 | 40:39 | 6:33 | 20:18 | 6:33 | -0:01 |
15K | 9.32 mi | 11:04:02 | 1:00:29 | 6:30 | 19:50 | 6:24 | -0:09 |
20K | 12.43 mi | 11:24:03 | 1:20:30 | 6:29 | 20:01 | 6:27 | +0:03 |
HALF | 13.11 mi | 11:28:24 | 1:24:51 | 6:29 | 4:21 | 6:23 | -0:04 |
25K | 15.53 mi | 11:44:04 | 1:40:31 | 6:29 | 15:40 | 6:28 | +0:05 |
30K | 18.64 mi | 12:04:43 | 2:01:10 | 6:30 | 20:39 | 6:39 | +0:11 |
20M | 20.00 mi | 12:13:41 | 2:10:08 | 6:31 | 8:58 | 6:37 | -0:02 |
21M | 21.00 mi | 12:20:35 | 2:17:02 | 6:32 | 6:54 | 6:54 | +0:17 |
35K | 21.75 mi | 12:25:18 | 2:21:45 | 6:32 | 4:43 | 6:19 | -0:35 |
23M | 23.00 mi | 12:33:36 | 2:30:03 | 6:32 | 8:18 | 6:38 | +0:19 |
24M | 24.00 mi | 12:40:05 | 2:36:32 | 6:32 | 6:29 | 6:29 | -0:09 |
40K | 24.85 mi | 12:45:41 | 2:42:08 | 6:32 | 5:36 | 6:33 | +0:04 |
25.2M | 25.20 mi | 12:48:10 | 2:44:37 | 6:32 | 2:29 | 7:13 | +0:40 |
FINISH | 26.22 mi | 12:54:43 | 2:51:10 | 6:32 | 6:33 | 6:26 | -0:47 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
6:32 /mi
Slowest Pace
7:13 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:48:41
99% of race
Time at Steady Pace
2:29
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:32 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:54 | 20:21 | 6:34 | 20:21 | 6:34 | #4586 | |
10K | 6.21 mi | 10:44:12 | 40:39 | 6:33 | 20:18 | 6:33 | #4517 | |
15K | 9.32 mi | 11:04:02 | 1:00:29 | 6:30 | 19:50 | 6:24 | #4075 | |
20K | 12.43 mi | 11:24:03 | 1:20:30 | 6:29 | 20:01 | 6:27 | #3894 | |
HALF | 13.11 mi | 11:28:24 | 1:24:51 | 6:29 | 4:21 | 6:23 | #3875 | |
25K | 15.53 mi | 11:44:04 | 1:40:31 | 6:29 | 15:40 | 6:28 | #3743 | |
30K | 18.64 mi | 12:04:43 | 2:01:10 | 6:30 | 20:39 | 6:39 | #3614 | |
20M | 20.00 mi | 12:13:41 | 2:10:08 | 6:31 | 8:58 | 6:37 | #3528 | |
21M | 21.00 mi | 12:20:35 | 2:17:02 | 6:32 | 6:54 | 6:54 | #3473 | |
35K | 21.75 mi | 12:25:18 | 2:21:45 | 6:32 | 4:43 | 6:19 | #3416 | |
23M | 23.00 mi | 12:33:36 | 2:30:03 | 6:32 | 8:18 | 6:38 | #3362 | |
24M | 24.00 mi | 12:40:05 | 2:36:32 | 6:32 | 6:29 | 6:29 | #3309 | |
40K | 24.85 mi | 12:45:41 | 2:42:08 | 6:32 | 5:36 | 6:33 | #3253 | |
25.2M | 25.20 mi | 12:48:10 | 2:44:37 | 6:32 | 2:29 | 7:13 | #3250 | |
FINISH | 26.22 mi | 12:54:43 | 2:51:10 | 6:32 | 6:33 | 6:26 | #3227 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4586 | 4307 | 4307 | 3412(Top 12%) | 3260(Top 20%) | 3260(Top 135%) |
| 10K | 6.21 mi | 3.10 mi | 4517+69 | 4261+46 | 4261+46 | 4497(Top 15%) | 4238(Top 26%) | 4238(Top 176%) |
| 15K | 9.32 mi | 3.11 mi | 4075+442 | 3871+390 | 3871+390 | 3412(Top 12%) | 3260(Top 20%) | 3260(Top 135%) |
| 20K | 12.43 mi | 3.11 mi | 3894+181 | 3706+165 | 3706+165 | 3392(Top 12%) | 3248(Top 20%) | 3248(Top 135%) |
| HALF | 13.11 mi | 0.68 mi | 3875+19 | 3689+17 | 3689+17 | 3584(Top 12%) | 3425(Top 21%) | 3425(Top 142%) |
| 25K | 15.53 mi | 2.42 mi | 3743+132 | 3571+118 | 3571+118 | 3225(Top 11%) | 3081(Top 19%) | 3081(Top 128%) |
| 30K | 18.64 mi | 3.11 mi | 3614+129 | 3445+126 | 3445+126 | 3376(Top 12%) | 3178(Top 19%) | 3178(Top 132%) |
| 20M | 20.00 mi | 1.36 mi | 3528+86 | 3363+82 | 3363+82 | 2944(Top 10%) | 2772(Top 17%) | 2772(Top 115%) |
| 21M | 21.00 mi | 1.00 mi | 3473+55 | 3308+55 | 3308+55 | 2904(Top 10%) | 2711(Top 17%) | 2711(Top 112%) |
| 35K | 21.75 mi | 0.75 mi | 3416+57 | 3254+54 | 3254+54 | 2543(Top 9%) | 2399(Top 15%) | 2399(Top 99%) |
| 23M | 23.00 mi | 1.25 mi | 3362+54 | 3204+50 | 3204+50 | 3085(Top 11%) | 2850(Top 17%) | 2850(Top 118%) |
| 24M | 24.00 mi | 1.00 mi | 3309+53 | 3149+55 | 3149+55 | 3066(Top 11%) | 2795(Top 17%) | 2795(Top 116%) |
| 40K | 24.85 mi | 0.85 mi | 3253+56 | 3094+55 | 3094+55 | 2788(Top 10%) | 2555(Top 16%) | 2555(Top 106%) |
| 25.2M | 25.20 mi | 0.35 mi | 3250+3 | 3091+3 | 3091+3 | 3528(Top 12%) | 3105(Top 19%) | 3105(Top 129%) |
| FINISH | 26.22 mi | 1.02 mi | 3227+23 | 3062+29 | 3062+29 | 3703(Top 13%) | 3237(Top 20%) | 3237(Top 134%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3412
Males
3260
M45-49
3260
5Kβ10K
3.1 - 6.2 mi
Overall
4497
Males
4238
M45-49
4238
10Kβ15K
6.2 - 9.3 mi
Overall
3412
Males
3260
M45-49
3260
15Kβ20K
9.3 - 12.4 mi
Overall
3392
Males
3248
M45-49
3248
20KβHALF
12.4 - 13.1 mi
Overall
3584
Males
3425
M45-49
3425
HALFβ25K
13.1 - 15.5 mi
Overall
3225
Males
3081
M45-49
3081
25Kβ30K
15.5 - 18.6 mi
Overall
3376
Males
3178
M45-49
3178
30Kβ20M
18.6 - 20.0 mi
Overall
2944
Males
2772
M45-49
2772
20Mβ21M
20.0 - 21.0 mi
Overall
2904
Males
2711
M45-49
2711
21Mβ35K
21.0 - 21.8 mi
Overall
2543
Males
2399
M45-49
2399
35Kβ23M
21.8 - 23.0 mi
Overall
3085
Males
2850
M45-49
2850
23Mβ24M
23.0 - 24.0 mi
Overall
3066
Males
2795
M45-49
2795
24Mβ40K
24.0 - 24.9 mi
Overall
2788
Males
2555
M45-49
2555
40Kβ25.2M
24.9 - 25.2 mi
Overall
3528
Males
3105
M45-49
3105
25.2MβFINISH
25.2 - 26.2 mi
Overall
3703
Males
3237
M45-49
3237
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4586 |
| 5K β 10K | 176 | 107 | +69 | #4586 | #4517 |
| 10K β 15K | 447* | 5 | +442 | #4517 | #4075 |
| 15K β 20K | 199 | 18 | +181 | #4075 | #3894 |
| 20K β HALF | 34 | 15 | +19 | #3894 | #3875 |
| HALF β 25K | 140 | 8 | +132 | #3875 | #3743 |
| 25K β 30K | 169 | 40 | +129 | #3743 | #3614 |
| 30K β 20M | 102 | 16 | +86 | #3614 | #3528 |
| 20M β 21M | 69 | 14 | +55 | #3528 | #3473 |
| 21M β 35K | 65 | 8 | +57 | #3473 | #3416 |
| 35K β 23M | 74 | 20 | +54 | #3416 | #3362 |
| 23M β 24M | 68 | 15 | +53 | #3362 | #3309 |
| 24M β 40K | 65 | 9 | +56 | #3309 | #3253 |
| 40K β 25.2M | 20 | 17 | +3 | #3253 | #3250 |
| 25.2M β FINISH | 55 | 32 | +23 | #3250 | #3227 |
| TOTALS | 1683* | 324 | +1359 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
