Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:27 | 6:55 | 3.11 mi | 21:27 | 6:55 | - | |
10K | 43:04 | 6:56 | 3.10 mi | 21:37 | 6:58 | +0:03 | |
15K | 1:04:15 | 6:54 | 3.11 mi | 21:11 | 6:50 | -0:08 | |
20K | 1:25:41 | 6:54 | 3.11 mi | 21:26 | 6:54 | +0:04 | |
HALF(13.11 mi) | 1:30:22 | 6:54 | 0.68 mi | 4:41 | 6:53 | -0:01 | |
25K | 1:47:13 | 6:55 | 2.42 mi | 16:51 | 6:57 | +0:04 | |
30K | 2:08:56 | 6:55 | 3.11 mi | 21:43 | 7:00 | +0:03 | |
20M | 2:18:11 | 6:55 | 1.36 mi | 9:15 | 6:49 | -0:11 | |
21M | 2:25:45 | 6:57 | 1.00 mi | 7:34 | 7:34 | +0:45 | |
35K | 2:30:51 | 6:57 | 0.75 mi | 5:06 | 6:50 | -0:44 | |
23M | 2:39:38 | 6:57 | 1.25 mi | 8:47 | 7:02 | +0:12 | |
24M | 2:46:32 | 6:57 | 1.00 mi | 6:54 | 6:54 | -0:08 | |
40K | 2:52:29 | 6:57 | 0.85 mi | 5:57 | 6:58 | +0:04 | |
25.2M | 2:55:08 | 6:57 | 0.35 mi | 2:39 | 7:42 | +0:44 | |
FINISH(26.22 mi) | 3:02:11 | 6:58 | 1.02 mi | 7:03 | 6:56 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
6:57 /mi
Slowest Pace
7:42 /mi
Segments
Time at Faster Pace
2:51:58
94% of race
Time at Steady Pace
10:13
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7769 | 6744 | 6744 | 7006 | 6174 | 6174 |
| 10K | 3.10 mi | 8061-292 | 6933-189 | 6933-189 | 8367 | 7114 | 7114 |
| 15K | 3.11 mi | 7744+317 | 6709+224 | 6709+224 | 7006 | 6174 | 6174 |
| 20K | 3.11 mi | 7553+191 | 6570+139 | 6570+139 | 7072 | 6200 | 6200 |
| HALF(13.11 mi) | 0.68 mi | 7545+8 | 6572-2 | 6572-2 | 7642 | 6602 | 6602 |
| 25K | 2.42 mi | 7414+131 | 6466+106 | 6466+106 | 7014 | 6125 | 6125 |
| 30K | 3.11 mi | 7090+324 | 6223+243 | 6223+243 | 5826 | 5177 | 5177 |
| 20M | 1.36 mi | 6832+258 | 6021+202 | 6021+202 | 4246 | 3874 | 3874 |
| 21M | 1.00 mi | 6800+32 | 5988+33 | 5988+33 | 6898 | 5708 | 5708 |
| 35K | 0.75 mi | 6740+60 | 5935+53 | 5935+53 | 5814 | 5035 | 5035 |
| 23M | 1.25 mi | 6611+129 | 5834+101 | 5834+101 | 5581 | 4815 | 4815 |
| 24M | 1.00 mi | 6550+61 | 5775+59 | 5775+59 | 5796 | 4898 | 4898 |
| 40K | 0.85 mi | 6450+100 | 5687+88 | 5687+88 | 5260 | 4477 | 4477 |
| 25.2M | 0.35 mi | 6428+22 | 5669+18 | 5669+18 | 6299 | 5102 | 5102 |
| FINISH(26.22 mi) | 1.02 mi | 6395+33 | 5628+41 | 5628+41 | 6906 | 5435 | 5435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7006
Males
6174
M45-49
6174
5K→10K
3.1 - 6.2 mi
Overall
8367
Males
7114
M45-49
7114
10K→15K
6.2 - 9.3 mi
Overall
7006
Males
6174
M45-49
6174
15K→20K
9.3 - 12.4 mi
Overall
7072
Males
6200
M45-49
6200
20K→HALF
12.4 - 13.1 mi
Overall
7642
Males
6602
M45-49
6602
HALF→25K
13.1 - 15.5 mi
Overall
7014
Males
6125
M45-49
6125
25K→30K
15.5 - 18.6 mi
Overall
5826
Males
5177
M45-49
5177
30K→20M
18.6 - 20.0 mi
Overall
4246
Males
3874
M45-49
3874
20M→21M
20.0 - 21.0 mi
Overall
6898
Males
5708
M45-49
5708
21M→35K
21.0 - 21.8 mi
Overall
5814
Males
5035
M45-49
5035
35K→23M
21.8 - 23.0 mi
Overall
5581
Males
4815
M45-49
4815
23M→24M
23.0 - 24.0 mi
Overall
5796
Males
4898
M45-49
4898
24M→40K
24.0 - 24.9 mi
Overall
5260
Males
4477
M45-49
4477
40K→25.2M
24.9 - 25.2 mi
Overall
6299
Males
5102
M45-49
5102
25.2M→FINISH
25.2 - 26.2 mi
Overall
6906
Males
5435
M45-49
5435
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7769 |
| 5K → 10K | 406114-292 | #7769 → #8061 |
| 10K → 15K | 20337+317 | #8061 → #7744 |
| 15K → 20K | 49240+191 | #7744 → #7553 |
| 20K → HALF | 2331+8 | #7553 → #7545 |
| HALF → 25K | 45176+131 | #7545 → #7414 |
| 25K → 30K | 17341+324 | #7414 → #7090 |
| 30K → 20M | 4262+258 | #7090 → #6832 |
| 20M → 21M | 4375+32 | #6832 → #6800 |
| 21M → 35K | 1979+60 | #6800 → #6740 |
| 35K → 23M | 23152+129 | #6740 → #6611 |
| 23M → 24M | 1980+61 | #6611 → #6550 |
| 24M → 40K | 6106+100 | #6550 → #6450 |
| 40K → 25.2M | 325+22 | #6450 → #6428 |
| 25.2M → FINISH | 3669+33 | #6428 → #6395 |
| TOTALS | 7132087+1374 | #7769 → #6395 |
Passing Visualized
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Position Flow
Race Lanes
Olympic Trials Qualifying analysis available
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