Brian Benestad

Bib: 5959M

PA

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0:00
/ mi
Masters
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Overall
#0 / 29021
Gender (Male)
#0 / 16340
Masters (Masters Men)
#0 / 10617
Age Group (M40-44)
#0 / 2198
Race Day Weather
51°/41°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
25:19
3.11 mi
Rank: #17889
Start5K
25:19 | 8:09/mi
10K
51:02
6.21 mi
Rank: #18469 (-580)
5K10K
25:43 | 8:17/mi
15K
1:16:40
9.32 mi
Rank: #18547 (-78)
10K15K
25:38 | 8:16/mi
20K
1:42:00
12.43 mi
Rank: #18212 (+335)
15K20K
25:20 | 8:10/mi
HALF
1:47:34
13.11 mi
Rank: #18198 (+14)
20KHALF
5:34 | 8:10/mi
25K
2:07:22
15.53 mi
Rank: #17926 (+272)
HALF25K
19:48 | 8:10/mi
30K
2:32:55
18.64 mi
Rank: #17399 (+527)
25K30K
25:33 | 8:14/mi
20M
2:44:02
20.00 mi
Rank: #17149 (+250)
30K20M
11:07 | 8:12/mi
21M
2:52:33
21.00 mi
Rank: #16910 (+239)
20M21M
8:31 | 8:31/mi
35K
2:58:40
21.75 mi
Rank: #16848 (+62)
21M35K
6:07 | 8:11/mi
23M
3:09:02
23.00 mi
Rank: #16679 (+169)
35K23M
10:22 | 8:18/mi
24M
3:16:59
24.00 mi
Rank: #16515 (+164)
23M24M
7:57 | 7:57/mi
40K
3:23:18
24.85 mi
Rank: #16192 (+323)
24M40K
6:19 | 7:24/mi
25.2M
3:25:49
25.20 mi
Rank: #16006 (+186)
40K25.2M
2:31 | 7:18/mi
FINISH
3:37:15
26.22 mi
Rank: #16800 (-794)
25.2MFINISH
11:26 | 11:14/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance13.11 mi
Time1:47:34
Pace8:13 /mi
2nd Half
Distance13.11 mi
Time1:49:41
Pace8:22 /mi
📊Positive Split: 2.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:29:3425:198:0925:19
8:09
-
10K
6.21 mi10:55:1751:028:1325:43
8:17
+0:08
15K
9.32 mi11:20:551:16:408:1425:38
8:16
-0:01
20K
12.43 mi11:46:151:42:008:1325:20
8:10
-0:06
HALF
13.11 mi11:51:491:47:348:135:34
8:10
0:00
25K
15.53 mi12:11:372:07:228:1219:48
8:10
0:00
30K
18.64 mi12:37:102:32:558:1325:33
8:14
+0:04
20M
20.00 mi12:48:172:44:028:1311:07
8:12
-0:02
21M
21.00 mi12:56:482:52:338:148:31
8:31
+0:19
35K
21.75 mi13:02:552:58:408:136:07
8:11
-0:20
23M
23.00 mi13:13:173:09:028:1410:22
8:18
+0:07
24M
24.00 mi13:21:143:16:598:137:57
7:57
-0:21
40K
24.85 mi13:27:333:23:188:116:19
7:24
-0:33
25.2M
25.20 mi13:30:043:25:498:112:31
7:18
-0:06
FINISH
26.22 mi13:41:303:37:158:1811:26
11:14
+3:56

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

8:18 /mi

Slowest Pace

11:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

8:50

4% of race

Time at Steady Pace

3:16:59

91% of race

Time at Slower Pace

11:26

5% of race

Average Pace: 8:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:29:3425:198:0925:19
8:09
#17889
10K
6.21 mi10:55:1751:028:1325:43
8:17
#18469
15K
9.32 mi11:20:551:16:408:1425:38
8:16
#18547
20K
12.43 mi11:46:151:42:008:1325:20
8:10
#18212
HALF
13.11 mi11:51:491:47:348:135:34
8:10
#18198
25K
15.53 mi12:11:372:07:228:1219:48
8:10
#17926
30K
18.64 mi12:37:102:32:558:1325:33
8:14
#17399
20M
20.00 mi12:48:172:44:028:1311:07
8:12
#17149
21M
21.00 mi12:56:482:52:338:148:31
8:31
#16910
35K
21.75 mi13:02:552:58:408:136:07
8:11
#16848
23M
23.00 mi13:13:173:09:028:1410:22
8:18
#16679
24M
24.00 mi13:21:143:16:598:137:57
7:57
#16515
40K
24.85 mi13:27:333:23:188:116:19
7:24
#16192
25.2M
25.20 mi13:30:043:25:498:112:31
7:18
#16006
FINISH
26.22 mi13:41:303:37:158:1811:26
11:14
#16800
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi17889113701137018669(Top 64%)11733(Top 72%)11733(Top 534%)
10K6.21 mi3.10 mi18469-58011633-26311633-26319019(Top 66%)11893(Top 73%)11893(Top 541%)
15K9.32 mi3.11 mi18547-7811682-4911682-4918669(Top 64%)11733(Top 72%)11733(Top 534%)
20K12.43 mi3.11 mi18212+33511533+14911533+14917192(Top 59%)11088(Top 68%)11088(Top 504%)
HALF13.11 mi0.68 mi18198+1411525+811525+818158(Top 63%)11504(Top 70%)11504(Top 523%)
25K15.53 mi2.42 mi17926+27211392+13311392+13316573(Top 57%)10755(Top 66%)10755(Top 489%)
30K18.64 mi3.11 mi17399+52711140+25211140+25215084(Top 52%)10013(Top 61%)10013(Top 456%)
20M20.00 mi1.36 mi17149+25011016+12411016+12414152(Top 49%)9536(Top 58%)9536(Top 434%)
21M21.00 mi1.00 mi16910+23910897+11910897+11913212(Top 46%)9010(Top 55%)9010(Top 410%)
35K21.75 mi0.75 mi16848+6210853+4410853+4415617(Top 54%)10030(Top 61%)10030(Top 456%)
23M23.00 mi1.25 mi16679+16910757+9610757+9614346(Top 49%)9400(Top 58%)9400(Top 428%)
24M24.00 mi1.00 mi16515+16410667+9010667+9013388(Top 46%)8888(Top 54%)8888(Top 404%)
40K24.85 mi0.85 mi16192+32310506+16110506+1618065(Top 28%)6225(Top 38%)6225(Top 283%)
25.2M25.20 mi0.35 mi16006+18610413+9310413+934153(Top 14%)3610(Top 22%)3610(Top 164%)
FINISH26.22 mi1.02 mi16800-79410737-32410737-32426460(Top 91%)14990(Top 92%)14990(Top 682%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×21
+97ft-345ft

Overall

18669

Males

11733

M40-44

11733

5K→10K

3.1 - 6.2 mi

Top 66%
×5
+79ft-138ft

Overall

19019

Males

11893

M40-44

11893

10K→15K

6.2 - 9.3 mi

Top 64%
×3
+67ft-78ft

Overall

18669

Males

11733

M40-44

11733

15K→20K

9.3 - 12.4 mi

Top 59%
×5
+106ft-86ft

Overall

17192

Males

11088

M40-44

11088

20K→HALF

12.4 - 13.1 mi

Top 63%
×2
+19ft-37ft

Overall

18158

Males

11504

M40-44

11504

HALF→25K

13.1 - 15.5 mi

Top 57%
×4
+66ft-88ft

Overall

16573

Males

10755

M40-44

10755

25K→30K

15.5 - 18.6 mi

Top 52%
×9
+181ft-148ft

Overall

15084

Males

10013

M40-44

10013

30K→20M

18.6 - 20.0 mi

Top 49%
×5
+64ft-50ft

Overall

14152

Males

9536

M40-44

9536

20M→21M

20.0 - 21.0 mi

Top 46%
×8
+106ft-24ft

Overall

13212

Males

9010

M40-44

9010

21M→35K

21.0 - 21.8 mi

Top 54%
×7
+17ft-86ft

Overall

15617

Males

10030

M40-44

10030

35K→23M

21.8 - 23.0 mi

Top 49%
×5
+23ft-63ft

Overall

14346

Males

9400

M40-44

9400

23M→24M

23.0 - 24.0 mi

Top 46%
×6
+12ft-82ft

Overall

13388

Males

8888

M40-44

8888

24M→40K

24.0 - 24.9 mi

Top 28%
×1
+6ft-20ft

Overall

8065

Males

6225

M40-44

6225

40K→25.2M

24.9 - 25.2 mi

Top 14%
×1
+13ft-16ft

Overall

4153

Males

3610

M40-44

3610

25.2M→FINISH

25.2 - 26.2 mi

Top 91%
×2
+22ft-21ft

Overall

26460

Males

14990

M40-44

14990

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
2925
Passed By
1836
Net Change
+1089
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17889
5K10K93673-580#17889#18469
10K15K143221-78#18469#18547
15K20K36833+335#18547#18212
20KHALF3420+14#18212#18198
HALF25K28715+272#18198#17926
25K30K53912+527#17926#17399
30K20M2544+250#17399#17149
20M21M2489+239#17149#16910
21M35K8826+62#16910#16848
35K23M18516+169#16848#16679
23M24M1728+164#16679#16515
24M40K3230+323#16515#16192
40K25.2M1860+186#16192#16006
25.2MFINISH5799-794#16006#16800
TOTALS29251836+1089
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Activity Data

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing