Michael Cengia
Bib: 5808 β’M β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:28 | 21:01 | 6:46 | 21:01 | 6:46 | - |
10K | 6.21 mi | 10:46:16 | 41:49 | 6:44 | 20:48 | 6:42 | -0:04 |
15K | 9.32 mi | 11:06:56 | 1:02:29 | 6:43 | 20:40 | 6:40 | -0:02 |
20K | 12.43 mi | 11:27:48 | 1:23:21 | 6:43 | 20:52 | 6:43 | +0:03 |
HALF | 13.11 mi | 11:32:22 | 1:27:55 | 6:43 | 4:34 | 6:42 | -0:01 |
25K | 15.53 mi | 11:49:03 | 1:44:36 | 6:45 | 16:41 | 6:53 | +0:11 |
30K | 18.64 mi | 12:11:16 | 2:06:49 | 6:49 | 22:13 | 7:10 | +0:17 |
20M | 20.00 mi | 12:21:05 | 2:16:38 | 6:50 | 9:49 | 7:14 | +0:04 |
21M | 21.00 mi | 12:28:48 | 2:24:21 | 6:53 | 7:43 | 7:43 | +0:29 |
35K | 21.75 mi | 12:34:16 | 2:29:49 | 6:54 | 5:28 | 7:19 | -0:24 |
23M | 23.00 mi | 12:43:55 | 2:39:28 | 6:57 | 9:39 | 7:43 | +0:24 |
24M | 24.00 mi | 12:51:43 | 2:47:16 | 6:59 | 7:48 | 7:48 | +0:05 |
40K | 24.85 mi | 12:59:17 | 2:54:50 | 7:03 | 7:34 | 8:51 | +1:03 |
25.2M | 25.20 mi | 13:03:29 | 2:59:02 | 7:07 | 4:12 | 12:11 | +3:20 |
FINISH | 26.22 mi | 13:10:51 | 3:06:24 | 7:07 | 7:22 | 7:14 | -4:57 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:07 /mi
Slowest Pace
12:11 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:38
94% of race
Time at Slower Pace
11:46
6% of race
Average Pace: 7:07 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:28 | 21:01 | 6:46 | 21:01 | 6:46 | #6520 | |
10K | 6.21 mi | 10:46:16 | 41:49 | 6:44 | 20:48 | 6:42 | #6199 | |
15K | 9.32 mi | 11:06:56 | 1:02:29 | 6:43 | 20:40 | 6:40 | #5870 | |
20K | 12.43 mi | 11:27:48 | 1:23:21 | 6:43 | 20:52 | 6:43 | #5684 | |
HALF | 13.11 mi | 11:32:22 | 1:27:55 | 6:43 | 4:34 | 6:42 | #5711 | |
25K | 15.53 mi | 11:49:03 | 1:44:36 | 6:45 | 16:41 | 6:53 | #5809 | |
30K | 18.64 mi | 12:11:16 | 2:06:49 | 6:49 | 22:13 | 7:10 | #6054 | |
20M | 20.00 mi | 12:21:05 | 2:16:38 | 6:50 | 9:49 | 7:14 | #6147 | |
21M | 21.00 mi | 12:28:48 | 2:24:21 | 6:53 | 7:43 | 7:43 | #6264 | |
35K | 21.75 mi | 12:34:16 | 2:29:49 | 6:54 | 5:28 | 7:19 | #6365 | |
23M | 23.00 mi | 12:43:55 | 2:39:28 | 6:57 | 9:39 | 7:43 | #6563 | |
24M | 24.00 mi | 12:51:43 | 2:47:16 | 6:59 | 7:48 | 7:48 | #6746 | |
40K | 24.85 mi | 12:59:17 | 2:54:50 | 7:03 | 7:34 | 8:51 | #7082 | |
25.2M | 25.20 mi | 13:03:29 | 2:59:02 | 7:07 | 4:12 | 12:11 | #7494 | |
FINISH | 26.22 mi | 13:10:51 | 3:06:24 | 7:07 | 7:22 | 7:14 | #7538 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6520 | 5871 | 5871 | 5384(Top 19%) | 4985(Top 31%) | 4985(Top 227%) |
| 10K | 6.21 mi | 3.10 mi | 6199+321 | 5627+244 | 5627+244 | 5907(Top 20%) | 5386(Top 33%) | 5386(Top 245%) |
| 15K | 9.32 mi | 3.11 mi | 5870+329 | 5383+244 | 5383+244 | 5384(Top 19%) | 4985(Top 31%) | 4985(Top 227%) |
| 20K | 12.43 mi | 3.11 mi | 5684+186 | 5230+153 | 5230+153 | 5352(Top 18%) | 4930(Top 30%) | 4930(Top 224%) |
| HALF | 13.11 mi | 0.68 mi | 5711-27 | 5249-19 | 5249-19 | 6197(Top 21%) | 5584(Top 34%) | 5584(Top 254%) |
| 25K | 15.53 mi | 2.42 mi | 5809-98 | 5303-54 | 5303-54 | 6507(Top 22%) | 5748(Top 35%) | 5748(Top 262%) |
| 30K | 18.64 mi | 3.11 mi | 6054-245 | 5459-156 | 5459-156 | 7047(Top 24%) | 6027(Top 37%) | 6027(Top 274%) |
| 20M | 20.00 mi | 1.36 mi | 6147-93 | 5509-50 | 5509-50 | 7165(Top 25%) | 6011(Top 37%) | 6011(Top 273%) |
| 21M | 21.00 mi | 1.00 mi | 6264-117 | 5590-81 | 5590-81 | 7920(Top 27%) | 6322(Top 39%) | 6322(Top 288%) |
| 35K | 21.75 mi | 0.75 mi | 6365-101 | 5659-69 | 5659-69 | 9302(Top 32%) | 7103(Top 43%) | 7103(Top 323%) |
| 23M | 23.00 mi | 1.25 mi | 6563-198 | 5800-141 | 5800-141 | 10341(Top 36%) | 7526(Top 46%) | 7526(Top 342%) |
| 24M | 24.00 mi | 1.00 mi | 6746-183 | 5914-114 | 5914-114 | 12247(Top 42%) | 8339(Top 51%) | 8339(Top 379%) |
| 40K | 24.85 mi | 0.85 mi | 7082-336 | 6117-203 | 6117-203 | 17600(Top 61%) | 10692(Top 65%) | 10692(Top 486%) |
| 25.2M | 25.20 mi | 0.35 mi | 7494-412 | 6366-249 | 6366-249 | 24744(Top 85%) | 14122(Top 86%) | 14122(Top 642%) |
| FINISH | 26.22 mi | 1.02 mi | 7538-44 | 6375-9 | 6375-9 | 9301(Top 32%) | 6755(Top 41%) | 6755(Top 307%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5384
Males
4985
M40-44
4985
5Kβ10K
3.1 - 6.2 mi
Overall
5907
Males
5386
M40-44
5386
10Kβ15K
6.2 - 9.3 mi
Overall
5384
Males
4985
M40-44
4985
15Kβ20K
9.3 - 12.4 mi
Overall
5352
Males
4930
M40-44
4930
20KβHALF
12.4 - 13.1 mi
Overall
6197
Males
5584
M40-44
5584
HALFβ25K
13.1 - 15.5 mi
Overall
6507
Males
5748
M40-44
5748
25Kβ30K
15.5 - 18.6 mi
Overall
7047
Males
6027
M40-44
6027
30Kβ20M
18.6 - 20.0 mi
Overall
7165
Males
6011
M40-44
6011
20Mβ21M
20.0 - 21.0 mi
Overall
7920
Males
6322
M40-44
6322
21Mβ35K
21.0 - 21.8 mi
Overall
9302
Males
7103
M40-44
7103
35Kβ23M
21.8 - 23.0 mi
Overall
10341
Males
7526
M40-44
7526
23Mβ24M
23.0 - 24.0 mi
Overall
12247
Males
8339
M40-44
8339
24Mβ40K
24.0 - 24.9 mi
Overall
17600
Males
10692
M40-44
10692
40Kβ25.2M
24.9 - 25.2 mi
Overall
24744
Males
14122
M40-44
14122
25.2MβFINISH
25.2 - 26.2 mi
Overall
9301
Males
6755
M40-44
6755
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6520 |
| 5K β 10K | 378* | 57 | +321 | #6520 | #6199 |
| 10K β 15K | 352* | 23 | +329 | #6199 | #5870 |
| 15K β 20K | 225* | 39 | +186 | #5870 | #5684 |
| 20K β HALF | 9 | 36 | -27 | #5684 | #5711 |
| HALF β 25K | 63 | 161 | -98 | #5711 | #5809 |
| 25K β 30K | 93 | 200 | -245 | #5809 | #6054 |
| 30K β 20M | 45 | 138 | -93 | #6054 | #6147 |
| 20M β 21M | 38 | 155 | -117 | #6147 | #6264 |
| 21M β 35K | 30 | 131 | -101 | #6264 | #6365 |
| 35K β 23M | 36 | 200 | -198 | #6365 | #6563 |
| 23M β 24M | 15 | 198 | -183 | #6563 | #6746 |
| 24M β 40K | 14 | 200 | -336 | #6746 | #7082 |
| 40K β 25.2M | 2 | 200 | -412 | #7082 | #7494 |
| 25.2M β FINISH | 45 | 89 | -44 | #7494 | #7538 |
| TOTALS | 1345* | 1827 | -1018 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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