John Ellenbecker
Bib: 5413 β’M β’Age: N/A
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:40 | 20:03 | 6:28 | 20:03 | 6:28 | - |
10K | 6.21 mi | 10:43:52 | 40:15 | 6:29 | 20:12 | 6:31 | +0:03 |
15K | 9.32 mi | 11:03:58 | 1:00:21 | 6:29 | 20:06 | 6:29 | -0:02 |
20K | 12.43 mi | 11:24:20 | 1:20:43 | 6:30 | 20:22 | 6:34 | +0:05 |
HALF | 13.11 mi | 11:28:42 | 1:25:05 | 6:30 | 4:22 | 6:25 | -0:09 |
25K | 15.53 mi | 11:44:44 | 1:41:07 | 6:31 | 16:02 | 6:37 | +0:12 |
30K | 18.64 mi | 12:05:52 | 2:02:15 | 6:34 | 21:08 | 6:49 | +0:12 |
20M | 20.00 mi | 12:15:22 | 2:11:45 | 6:36 | 9:30 | 7:00 | +0:11 |
21M | 21.00 mi | 12:22:55 | 2:19:18 | 6:39 | 7:33 | 7:33 | +0:33 |
35K | 21.75 mi | 12:28:09 | 2:24:32 | 6:39 | 5:14 | 7:00 | -0:33 |
23M | 23.00 mi | 12:38:35 | 2:34:58 | 6:45 | 10:26 | 8:21 | +1:21 |
24M | 24.00 mi | 12:46:54 | 2:43:17 | 6:49 | 8:19 | 8:19 | -0:02 |
40K | 24.85 mi | 12:55:58 | 2:52:21 | 6:57 | 9:04 | 10:37 | +2:18 |
25.2M | 25.20 mi | 12:59:50 | 2:56:13 | 7:00 | 3:52 | 11:13 | +0:36 |
FINISH | 26.22 mi | 13:08:10 | 3:04:33 | 7:03 | 8:20 | 8:11 | -3:02 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
7:03 /mi
Slowest Pace
11:13 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:24:32
78% of race
Time at Slower Pace
40:01
22% of race
Average Pace: 7:02 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:40 | 20:03 | 6:28 | 20:03 | 6:28 | #3854 | |
10K | 6.21 mi | 10:43:52 | 40:15 | 6:29 | 20:12 | 6:31 | #4015 | |
15K | 9.32 mi | 11:03:58 | 1:00:21 | 6:29 | 20:06 | 6:29 | #3975 | |
20K | 12.43 mi | 11:24:20 | 1:20:43 | 6:30 | 20:22 | 6:34 | #4023 | |
HALF | 13.11 mi | 11:28:42 | 1:25:05 | 6:30 | 4:22 | 6:25 | #4013 | |
25K | 15.53 mi | 11:44:44 | 1:41:07 | 6:31 | 16:02 | 6:37 | #3999 | |
30K | 18.64 mi | 12:05:52 | 2:02:15 | 6:34 | 21:08 | 6:49 | #4038 | |
20M | 20.00 mi | 12:15:22 | 2:11:45 | 6:36 | 9:30 | 7:00 | #4090 | |
21M | 21.00 mi | 12:22:55 | 2:19:18 | 6:39 | 7:33 | 7:33 | #4198 | |
35K | 21.75 mi | 12:28:09 | 2:24:32 | 6:39 | 5:14 | 7:00 | #4280 | |
23M | 23.00 mi | 12:38:35 | 2:34:58 | 6:45 | 10:26 | 8:21 | #4894 | |
24M | 24.00 mi | 12:46:54 | 2:43:17 | 6:49 | 8:19 | 8:19 | #5412 | |
40K | 24.85 mi | 12:55:58 | 2:52:21 | 6:57 | 9:04 | 10:37 | #6425 | |
25.2M | 25.20 mi | 12:59:50 | 2:56:13 | 7:00 | 3:52 | 11:13 | #6691 | |
FINISH | 26.22 mi | 13:08:10 | 3:04:33 | 7:03 | 8:20 | 8:11 | #6997 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3854 | 3665 | 3665 | 4014(Top 14%) | 3815(Top 23%) | 3815(Top 67%) |
| 10K | 6.21 mi | 3.10 mi | 4015-161 | 3812-147 | 3812-147 | 4245(Top 15%) | 4020(Top 25%) | 4020(Top 70%) |
| 15K | 9.32 mi | 3.11 mi | 3975+40 | 3781+31 | 3781+31 | 4014(Top 14%) | 3815(Top 23%) | 3815(Top 67%) |
| 20K | 12.43 mi | 3.11 mi | 4023-48 | 3824-43 | 3824-43 | 4146(Top 14%) | 3916(Top 24%) | 3916(Top 68%) |
| HALF | 13.11 mi | 0.68 mi | 4013+10 | 3814+10 | 3814+10 | 3813(Top 13%) | 3630(Top 22%) | 3630(Top 63%) |
| 25K | 15.53 mi | 2.42 mi | 3999+14 | 3796+18 | 3796+18 | 4215(Top 15%) | 3947(Top 24%) | 3947(Top 69%) |
| 30K | 18.64 mi | 3.11 mi | 4038-39 | 3814-18 | 3814-18 | 4409(Top 15%) | 4063(Top 25%) | 4063(Top 71%) |
| 20M | 20.00 mi | 1.36 mi | 4090-52 | 3852-38 | 3852-38 | 5515(Top 19%) | 4900(Top 30%) | 4900(Top 86%) |
| 21M | 21.00 mi | 1.00 mi | 4198-108 | 3945-93 | 3945-93 | 6805(Top 23%) | 5648(Top 35%) | 5648(Top 99%) |
| 35K | 21.75 mi | 0.75 mi | 4280-82 | 4011-66 | 4011-66 | 7030(Top 24%) | 5832(Top 36%) | 5832(Top 102%) |
| 23M | 23.00 mi | 1.25 mi | 4894-614 | 4519-508 | 4519-508 | 14672(Top 51%) | 9512(Top 58%) | 9512(Top 166%) |
| 24M | 24.00 mi | 1.00 mi | 5412-518 | 4914-395 | 4914-395 | 15742(Top 54%) | 9922(Top 61%) | 9922(Top 173%) |
| 40K | 24.85 mi | 0.85 mi | 6425-1013 | 5670-756 | 5670-756 | 23449(Top 81%) | 13512(Top 83%) | 13512(Top 236%) |
| 25.2M | 25.20 mi | 0.35 mi | 6691-266 | 5855-185 | 5855-185 | 22830(Top 79%) | 13214(Top 81%) | 13214(Top 231%) |
| FINISH | 26.22 mi | 1.02 mi | 6997-306 | 6033-178 | 6033-178 | 16250(Top 56%) | 10092(Top 62%) | 10092(Top 176%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4014
Males
3815
M18-39
3815
5Kβ10K
3.1 - 6.2 mi
Overall
4245
Males
4020
M18-39
4020
10Kβ15K
6.2 - 9.3 mi
Overall
4014
Males
3815
M18-39
3815
15Kβ20K
9.3 - 12.4 mi
Overall
4146
Males
3916
M18-39
3916
20KβHALF
12.4 - 13.1 mi
Overall
3813
Males
3630
M18-39
3630
HALFβ25K
13.1 - 15.5 mi
Overall
4215
Males
3947
M18-39
3947
25Kβ30K
15.5 - 18.6 mi
Overall
4409
Males
4063
M18-39
4063
30Kβ20M
18.6 - 20.0 mi
Overall
5515
Males
4900
M18-39
4900
20Mβ21M
20.0 - 21.0 mi
Overall
6805
Males
5648
M18-39
5648
21Mβ35K
21.0 - 21.8 mi
Overall
7030
Males
5832
M18-39
5832
35Kβ23M
21.8 - 23.0 mi
Overall
14672
Males
9512
M18-39
9512
23Mβ24M
23.0 - 24.0 mi
Overall
15742
Males
9922
M18-39
9922
24Mβ40K
24.0 - 24.9 mi
Overall
23449
Males
13512
M18-39
13512
40Kβ25.2M
24.9 - 25.2 mi
Overall
22830
Males
13214
M18-39
13214
25.2MβFINISH
25.2 - 26.2 mi
Overall
16250
Males
10092
M18-39
10092
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #3854 |
| 5K β 10K | 83 | 200 | -161 | #3854 | #4015 |
| 10K β 15K | 119 | 79 | +40 | #4015 | #3975 |
| 15K β 20K | 66 | 114 | -48 | #3975 | #4023 |
| 20K β HALF | 22 | 12 | +10 | #4023 | #4013 |
| HALF β 25K | 82 | 68 | +14 | #4013 | #3999 |
| 25K β 30K | 85 | 124 | -39 | #3999 | #4038 |
| 30K β 20M | 45 | 97 | -52 | #4038 | #4090 |
| 20M β 21M | 24 | 132 | -108 | #4090 | #4198 |
| 21M β 35K | 22 | 104 | -82 | #4198 | #4280 |
| 35K β 23M | 11 | 200 | -614 | #4280 | #4894 |
| 23M β 24M | 9 | 200 | -518 | #4894 | #5412 |
| 24M β 40K | 5 | 200 | -1013 | #5412 | #6425 |
| 40K β 25.2M | 1 | 200 | -266 | #6425 | #6691 |
| 25.2M β FINISH | 8 | 200 | -306 | #6691 | #6997 |
| TOTALS | 582 | 1930 | -3143 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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