Bryan Cowden
Bib: 5320β’M
ON

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:20 | 20:19 | 6:33 | 20:19 | 6:33 | - |
10K | 6.21 mi | 10:44:17 | 40:16 | 6:29 | 19:57 | 6:26 | -0:07 |
15K | 9.32 mi | 11:04:07 | 1:00:06 | 6:27 | 19:50 | 6:24 | -0:02 |
20K | 12.43 mi | 11:24:11 | 1:20:10 | 6:28 | 20:04 | 6:28 | +0:04 |
HALF | 13.11 mi | 11:28:34 | 1:24:33 | 6:27 | 4:23 | 6:26 | -0:02 |
25K | 15.53 mi | 11:44:28 | 1:40:27 | 6:28 | 15:54 | 6:34 | +0:08 |
30K | 18.64 mi | 12:07:49 | 2:03:48 | 6:39 | 23:21 | 7:31 | +0:57 |
20M | 20.00 mi | 12:20:35 | 2:16:34 | 6:50 | 12:46 | 9:24 | +1:53 |
21M | 21.00 mi | 12:29:35 | 2:25:34 | 6:56 | 9:00 | 9:00 | -0:24 |
35K | 21.75 mi | 12:35:45 | 2:31:44 | 6:59 | 6:10 | 8:15 | -0:45 |
23M | 23.00 mi | 12:46:16 | 2:42:15 | 7:04 | 10:31 | 8:25 | +0:10 |
24M | 24.00 mi | 12:54:25 | 2:50:24 | 7:07 | 8:09 | 8:09 | -0:16 |
40K | 24.85 mi | 13:01:29 | 2:57:28 | 7:09 | 7:04 | 8:16 | +0:07 |
25.2M | 25.20 mi | 13:04:31 | 3:00:30 | 7:10 | 3:02 | 8:48 | +0:32 |
FINISH | 26.22 mi | 13:12:33 | 3:08:32 | 7:12 | 8:02 | 7:53 | -0:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
7:12 /mi
Slowest Pace
9:24 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:40:27
53% of race
Time at Steady Pace
52:46
28% of race
Time at Slower Pace
35:19
19% of race
Average Pace: 7:11 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:20 | 20:19 | 6:33 | 20:19 | 6:33 | #4508 | |
10K | 6.21 mi | 10:44:17 | 40:16 | 6:29 | 19:57 | 6:26 | #4034 | |
15K | 9.32 mi | 11:04:07 | 1:00:06 | 6:27 | 19:50 | 6:24 | #3813 | |
20K | 12.43 mi | 11:24:11 | 1:20:10 | 6:28 | 20:04 | 6:28 | #3713 | |
HALF | 13.11 mi | 11:28:34 | 1:24:33 | 6:27 | 4:23 | 6:26 | #3719 | |
25K | 15.53 mi | 11:44:28 | 1:40:27 | 6:28 | 15:54 | 6:34 | #3715 | |
30K | 18.64 mi | 12:07:49 | 2:03:48 | 6:39 | 23:21 | 7:31 | #4623 | |
20M | 20.00 mi | 12:20:35 | 2:16:34 | 6:50 | 12:46 | 9:24 | #6116 | |
21M | 21.00 mi | 12:29:35 | 2:25:34 | 6:56 | 9:00 | 9:00 | #6736 | |
35K | 21.75 mi | 12:35:45 | 2:31:44 | 6:59 | 6:10 | 8:15 | #7019 | |
23M | 23.00 mi | 12:46:16 | 2:42:15 | 7:04 | 10:31 | 8:25 | #7413 | |
24M | 24.00 mi | 12:54:25 | 2:50:24 | 7:07 | 8:09 | 8:09 | #7683 | |
40K | 24.85 mi | 13:01:29 | 2:57:28 | 7:09 | 7:04 | 8:16 | #7865 | |
25.2M | 25.20 mi | 13:04:31 | 3:00:30 | 7:10 | 3:02 | 8:48 | #7934 | |
FINISH | 26.22 mi | 13:12:33 | 3:08:32 | 7:12 | 8:02 | 7:53 | #8171 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4508 | 4247 | 4247 | 3429(Top 12%) | 3277(Top 20%) | 3277(Top 149%) |
| 10K | 6.21 mi | 3.10 mi | 4034+474 | 3831+416 | 3831+416 | 3669(Top 13%) | 3494(Top 21%) | 3494(Top 159%) |
| 15K | 9.32 mi | 3.11 mi | 3813+221 | 3632+199 | 3632+199 | 3429(Top 12%) | 3277(Top 20%) | 3277(Top 149%) |
| 20K | 12.43 mi | 3.11 mi | 3713+100 | 3537+95 | 3537+95 | 3524(Top 12%) | 3368(Top 21%) | 3368(Top 153%) |
| HALF | 13.11 mi | 0.68 mi | 3719-6 | 3545-8 | 3545-8 | 4000(Top 14%) | 3798(Top 23%) | 3798(Top 173%) |
| 25K | 15.53 mi | 2.42 mi | 3715+4 | 3545 | 3545 | 3826(Top 13%) | 3612(Top 22%) | 3612(Top 164%) |
| 30K | 18.64 mi | 3.11 mi | 4623-908 | 4331-786 | 4331-786 | 9767(Top 34%) | 7565(Top 46%) | 7565(Top 344%) |
| 20M | 20.00 mi | 1.36 mi | 6116-1493 | 5488-1157 | 5488-1157 | 20656(Top 71%) | 12408(Top 76%) | 12408(Top 565%) |
| 21M | 21.00 mi | 1.00 mi | 6736-620 | 5946-458 | 5946-458 | 16084(Top 55%) | 10280(Top 63%) | 10280(Top 468%) |
| 35K | 21.75 mi | 0.75 mi | 7019-283 | 6137-191 | 6137-191 | 16032(Top 55%) | 10187(Top 62%) | 10187(Top 463%) |
| 23M | 23.00 mi | 1.25 mi | 7413-394 | 6391-254 | 6391-254 | 15073(Top 52%) | 9703(Top 59%) | 9703(Top 441%) |
| 24M | 24.00 mi | 1.00 mi | 7683-270 | 6525-134 | 6525-134 | 14707(Top 51%) | 9466(Top 58%) | 9466(Top 431%) |
| 40K | 24.85 mi | 0.85 mi | 7865-182 | 6607-82 | 6607-82 | 14170(Top 49%) | 9134(Top 56%) | 9134(Top 416%) |
| 25.2M | 25.20 mi | 0.35 mi | 7934-69 | 6635-28 | 6635-28 | 13380(Top 46%) | 8743(Top 54%) | 8743(Top 398%) |
| FINISH | 26.22 mi | 1.02 mi | 8171-237 | 6741-106 | 6741-106 | 14331(Top 49%) | 9183(Top 56%) | 9183(Top 418%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3429
Males
3277
M40-44
3277
5Kβ10K
3.1 - 6.2 mi
Overall
3669
Males
3494
M40-44
3494
10Kβ15K
6.2 - 9.3 mi
Overall
3429
Males
3277
M40-44
3277
15Kβ20K
9.3 - 12.4 mi
Overall
3524
Males
3368
M40-44
3368
20KβHALF
12.4 - 13.1 mi
Overall
4000
Males
3798
M40-44
3798
HALFβ25K
13.1 - 15.5 mi
Overall
3826
Males
3612
M40-44
3612
25Kβ30K
15.5 - 18.6 mi
Overall
9767
Males
7565
M40-44
7565
30Kβ20M
18.6 - 20.0 mi
Overall
20656
Males
12408
M40-44
12408
20Mβ21M
20.0 - 21.0 mi
Overall
16084
Males
10280
M40-44
10280
21Mβ35K
21.0 - 21.8 mi
Overall
16032
Males
10187
M40-44
10187
35Kβ23M
21.8 - 23.0 mi
Overall
15073
Males
9703
M40-44
9703
23Mβ24M
23.0 - 24.0 mi
Overall
14707
Males
9466
M40-44
9466
24Mβ40K
24.0 - 24.9 mi
Overall
14170
Males
9134
M40-44
9134
40Kβ25.2M
24.9 - 25.2 mi
Overall
13380
Males
8743
M40-44
8743
25.2MβFINISH
25.2 - 26.2 mi
Overall
14331
Males
9183
M40-44
9183
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4508 |
| 5K β 10K | 500 | 26 | +474 | #4508 | #4034 |
| 10K β 15K | 241 | 20 | +221 | #4034 | #3813 |
| 15K β 20K | 136 | 36 | +100 | #3813 | #3713 |
| 20K β HALF | 17 | 23 | -6 | #3713 | #3719 |
| HALF β 25K | 71 | 67 | +4 | #3719 | #3715 |
| 25K β 30K | 10 | 918 | -908 | #3715 | #4623 |
| 30K β 20M | 3 | 1496 | -1493 | #4623 | #6116 |
| 20M β 21M | 8 | 628 | -620 | #6116 | #6736 |
| 21M β 35K | 8 | 291 | -283 | #6736 | #7019 |
| 35K β 23M | 28 | 422 | -394 | #7019 | #7413 |
| 23M β 24M | 14 | 284 | -270 | #7413 | #7683 |
| 24M β 40K | 34 | 216 | -182 | #7683 | #7865 |
| 40K β 25.2M | 10 | 79 | -69 | #7865 | #7934 |
| 25.2M β FINISH | 23 | 260 | -237 | #7934 | #8171 |
| TOTALS | 1103 | 4766 | -3663 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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