Ryan Abo
Bib: 5285 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:07 | 19:38 | 6:20 | 19:38 | 6:20 | - |
10K | 6.21 mi | 10:43:48 | 39:19 | 6:20 | 19:41 | 6:21 | +0:01 |
15K | 9.32 mi | 11:03:27 | 58:58 | 6:20 | 19:39 | 6:20 | -0:01 |
20K | 12.43 mi | 11:23:02 | 1:18:33 | 6:20 | 19:35 | 6:19 | -0:01 |
HALF | 13.11 mi | 11:27:18 | 1:22:49 | 6:20 | 4:16 | 6:16 | -0:03 |
25K | 15.53 mi | 11:42:37 | 1:38:08 | 6:20 | 15:19 | 6:19 | +0:03 |
30K | 18.64 mi | 12:02:22 | 1:57:53 | 6:20 | 19:45 | 6:22 | +0:03 |
20M | 20.00 mi | 12:10:56 | 2:06:27 | 6:20 | 8:34 | 6:19 | -0:03 |
21M | 21.00 mi | 12:17:32 | 2:13:03 | 6:21 | 6:36 | 6:36 | +0:17 |
35K | 21.75 mi | 12:22:18 | 2:17:49 | 6:21 | 4:46 | 6:23 | -0:13 |
23M | 23.00 mi | 12:30:23 | 2:25:54 | 6:21 | 8:05 | 6:28 | +0:05 |
24M | 24.00 mi | 12:36:48 | 2:32:19 | 6:21 | 6:25 | 6:25 | -0:03 |
40K | 24.85 mi | 12:42:17 | 2:37:48 | 6:21 | 5:29 | 6:25 | 0:00 |
25.2M | 25.20 mi | 12:44:38 | 2:40:09 | 6:22 | 2:21 | 6:49 | +0:24 |
FINISH | 26.22 mi | 12:50:51 | 2:46:22 | 6:21 | 6:13 | 6:07 | -0:42 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:07 /mi
Average Pace
6:21 /mi
Slowest Pace
6:49 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:44:01
99% of race
Time at Steady Pace
2:21
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:21 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:07 | 19:38 | 6:20 | 19:38 | 6:20 | #2837 | |
10K | 6.21 mi | 10:43:48 | 39:19 | 6:20 | 19:41 | 6:21 | #2948 | |
15K | 9.32 mi | 11:03:27 | 58:58 | 6:20 | 19:39 | 6:20 | #2951 | |
20K | 12.43 mi | 11:23:02 | 1:18:33 | 6:20 | 19:35 | 6:19 | #2836 | |
HALF | 13.11 mi | 11:27:18 | 1:22:49 | 6:20 | 4:16 | 6:16 | #2830 | |
25K | 15.53 mi | 11:42:37 | 1:38:08 | 6:20 | 15:19 | 6:19 | #2732 | |
30K | 18.64 mi | 12:02:22 | 1:57:53 | 6:20 | 19:45 | 6:22 | #2532 | |
20M | 20.00 mi | 12:10:56 | 2:06:27 | 6:20 | 8:34 | 6:19 | #2429 | |
21M | 21.00 mi | 12:17:32 | 2:13:03 | 6:21 | 6:36 | 6:36 | #2355 | |
35K | 21.75 mi | 12:22:18 | 2:17:49 | 6:21 | 4:46 | 6:23 | #2360 | |
23M | 23.00 mi | 12:30:23 | 2:25:54 | 6:21 | 8:05 | 6:28 | #2319 | |
24M | 24.00 mi | 12:36:48 | 2:32:19 | 6:21 | 6:25 | 6:25 | #2306 | |
40K | 24.85 mi | 12:42:17 | 2:37:48 | 6:21 | 5:29 | 6:25 | #2284 | |
25.2M | 25.20 mi | 12:44:38 | 2:40:09 | 6:22 | 2:21 | 6:49 | #2268 | |
FINISH | 26.22 mi | 12:50:51 | 2:46:22 | 6:21 | 6:13 | 6:07 | #2230 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2837 | 2717 | 2717 | 3023(Top 10%) | 2894(Top 18%) | 2894(Top 132%) |
| 10K | 6.21 mi | 3.10 mi | 2948-111 | 2828-111 | 2828-111 | 3073(Top 11%) | 2947(Top 18%) | 2947(Top 134%) |
| 15K | 9.32 mi | 3.11 mi | 2951-3 | 2832-4 | 2832-4 | 3023(Top 10%) | 2894(Top 18%) | 2894(Top 132%) |
| 20K | 12.43 mi | 3.11 mi | 2836+115 | 2724+108 | 2724+108 | 2571(Top 9%) | 2475(Top 15%) | 2475(Top 113%) |
| HALF | 13.11 mi | 0.68 mi | 2830+6 | 2719+5 | 2719+5 | 2782(Top 10%) | 2676(Top 16%) | 2676(Top 122%) |
| 25K | 15.53 mi | 2.42 mi | 2732+98 | 2629+90 | 2629+90 | 2402(Top 8%) | 2313(Top 14%) | 2313(Top 105%) |
| 30K | 18.64 mi | 3.11 mi | 2532+200 | 2435+194 | 2435+194 | 1890(Top 7%) | 1812(Top 11%) | 1812(Top 82%) |
| 20M | 20.00 mi | 1.36 mi | 2429+103 | 2336+99 | 2336+99 | 1584(Top 5%) | 1516(Top 9%) | 1516(Top 69%) |
| 21M | 21.00 mi | 1.00 mi | 2355+74 | 2264+72 | 2264+72 | 1631(Top 6%) | 1563(Top 10%) | 1563(Top 71%) |
| 35K | 21.75 mi | 0.75 mi | 2360-5 | 2268-4 | 2268-4 | 2818(Top 10%) | 2632(Top 16%) | 2632(Top 120%) |
| 23M | 23.00 mi | 1.25 mi | 2319+41 | 2229+39 | 2229+39 | 2223(Top 8%) | 2096(Top 13%) | 2096(Top 95%) |
| 24M | 24.00 mi | 1.00 mi | 2306+13 | 2215+14 | 2215+14 | 2704(Top 9%) | 2488(Top 15%) | 2488(Top 113%) |
| 40K | 24.85 mi | 0.85 mi | 2284+22 | 2191+24 | 2191+24 | 2164(Top 7%) | 2015(Top 12%) | 2015(Top 92%) |
| 25.2M | 25.20 mi | 0.35 mi | 2268+16 | 2175+16 | 2175+16 | 1902(Top 7%) | 1768(Top 11%) | 1768(Top 80%) |
| FINISH | 26.22 mi | 1.02 mi | 2230+38 | 2136+39 | 2136+39 | 2048(Top 7%) | 1890(Top 12%) | 1890(Top 86%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3023
Males
2894
M40-44
2894
5Kβ10K
3.1 - 6.2 mi
Overall
3073
Males
2947
M40-44
2947
10Kβ15K
6.2 - 9.3 mi
Overall
3023
Males
2894
M40-44
2894
15Kβ20K
9.3 - 12.4 mi
Overall
2571
Males
2475
M40-44
2475
20KβHALF
12.4 - 13.1 mi
Overall
2782
Males
2676
M40-44
2676
HALFβ25K
13.1 - 15.5 mi
Overall
2402
Males
2313
M40-44
2313
25Kβ30K
15.5 - 18.6 mi
Overall
1890
Males
1812
M40-44
1812
30Kβ20M
18.6 - 20.0 mi
Overall
1584
Males
1516
M40-44
1516
20Mβ21M
20.0 - 21.0 mi
Overall
1631
Males
1563
M40-44
1563
21Mβ35K
21.0 - 21.8 mi
Overall
2818
Males
2632
M40-44
2632
35Kβ23M
21.8 - 23.0 mi
Overall
2223
Males
2096
M40-44
2096
23Mβ24M
23.0 - 24.0 mi
Overall
2704
Males
2488
M40-44
2488
24Mβ40K
24.0 - 24.9 mi
Overall
2164
Males
2015
M40-44
2015
40Kβ25.2M
24.9 - 25.2 mi
Overall
1902
Males
1768
M40-44
1768
25.2MβFINISH
25.2 - 26.2 mi
Overall
2048
Males
1890
M40-44
1890
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #2837 |
| 5K β 10K | 72 | 183 | -111 | #2837 | #2948 |
| 10K β 15K | 76 | 79 | -3 | #2948 | #2951 |
| 15K β 20K | 138 | 23 | +115 | #2951 | #2836 |
| 20K β HALF | 16 | 10 | +6 | #2836 | #2830 |
| HALF β 25K | 117 | 19 | +98 | #2830 | #2732 |
| 25K β 30K | 210* | 10 | +200 | #2732 | #2532 |
| 30K β 20M | 104 | 1 | +103 | #2532 | #2429 |
| 20M β 21M | 84 | 10 | +74 | #2429 | #2355 |
| 21M β 35K | 28 | 33 | -5 | #2355 | #2360 |
| 35K β 23M | 65 | 24 | +41 | #2360 | #2319 |
| 23M β 24M | 44 | 31 | +13 | #2319 | #2306 |
| 24M β 40K | 39 | 17 | +22 | #2306 | #2284 |
| 40K β 25.2M | 23 | 7 | +16 | #2284 | #2268 |
| 25.2M β FINISH | 49 | 11 | +38 | #2268 | #2230 |
| TOTALS | 1065* | 458 | +607 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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