Sean Woodruff
Bib: 5278 β’M β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:02 | 20:13 | 6:31 | 20:13 | 6:31 | - |
10K | 6.21 mi | 10:46:08 | 41:19 | 6:39 | 21:06 | 6:48 | +0:17 |
15K | 9.32 mi | 11:07:24 | 1:02:35 | 6:43 | 21:16 | 6:51 | +0:03 |
20K | 12.43 mi | 11:28:44 | 1:23:55 | 6:46 | 21:20 | 6:52 | +0:01 |
HALF | 13.11 mi | 11:33:19 | 1:28:30 | 6:46 | 4:35 | 6:44 | -0:08 |
25K | 15.53 mi | 11:50:57 | 1:46:08 | 6:50 | 17:38 | 7:17 | +0:33 |
30K | 18.64 mi | 12:12:46 | 2:07:57 | 6:52 | 21:49 | 7:02 | -0:15 |
20M | 20.00 mi | 12:22:20 | 2:17:31 | 6:53 | 9:34 | 7:03 | +0:01 |
21M | 21.00 mi | 12:29:47 | 2:24:58 | 6:55 | 7:27 | 7:27 | +0:24 |
35K | 21.75 mi | 12:34:46 | 2:29:57 | 6:54 | 4:59 | 6:40 | -0:47 |
23M | 23.00 mi | 12:43:30 | 2:38:41 | 6:54 | 8:44 | 6:59 | +0:19 |
24M | 24.00 mi | 12:50:13 | 2:45:24 | 6:54 | 6:43 | 6:43 | -0:16 |
40K | 24.85 mi | 12:56:05 | 2:51:16 | 6:54 | 5:52 | 6:52 | +0:09 |
25.2M | 25.20 mi | 12:58:39 | 2:53:50 | 6:54 | 2:34 | 7:27 | +0:35 |
FINISH | 26.22 mi | 13:05:04 | 3:00:15 | 6:53 | 6:25 | 6:18 | -1:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
6:53 /mi
Slowest Pace
7:27 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:52:29
62% of race
Time at Steady Pace
57:45
32% of race
Time at Slower Pace
10:01
6% of race
Average Pace: 6:52 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:02 | 20:13 | 6:31 | 20:13 | 6:31 | #4253 | |
10K | 6.21 mi | 10:46:08 | 41:19 | 6:39 | 21:06 | 6:48 | #5411 | |
15K | 9.32 mi | 11:07:24 | 1:02:35 | 6:43 | 21:16 | 6:51 | #5966 | |
20K | 12.43 mi | 11:28:44 | 1:23:55 | 6:46 | 21:20 | 6:52 | #6130 | |
HALF | 13.11 mi | 11:33:19 | 1:28:30 | 6:46 | 4:35 | 6:44 | #6146 | |
25K | 15.53 mi | 11:50:57 | 1:46:08 | 6:50 | 17:38 | 7:17 | #6801 | |
30K | 18.64 mi | 12:12:46 | 2:07:57 | 6:52 | 21:49 | 7:02 | #6636 | |
20M | 20.00 mi | 12:22:20 | 2:17:31 | 6:53 | 9:34 | 7:03 | #6550 | |
21M | 21.00 mi | 12:29:47 | 2:24:58 | 6:55 | 7:27 | 7:27 | #6506 | |
35K | 21.75 mi | 12:34:46 | 2:29:57 | 6:54 | 4:59 | 6:40 | #6417 | |
23M | 23.00 mi | 12:43:30 | 2:38:41 | 6:54 | 8:44 | 6:59 | #6323 | |
24M | 24.00 mi | 12:50:13 | 2:45:24 | 6:54 | 6:43 | 6:43 | #6237 | |
40K | 24.85 mi | 12:56:05 | 2:51:16 | 6:54 | 5:52 | 6:52 | #6137 | |
25.2M | 25.20 mi | 12:58:39 | 2:53:50 | 6:54 | 2:34 | 7:27 | #6101 | |
FINISH | 26.22 mi | 13:05:04 | 3:00:15 | 6:53 | 6:25 | 6:18 | #5917 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4253 | 4028 | 4028 | 7269(Top 25%) | 6367(Top 39%) | 6367(Top 264%) |
| 10K | 6.21 mi | 3.10 mi | 5411-1158 | 5018-990 | 5018-990 | 6886(Top 24%) | 6116(Top 37%) | 6116(Top 253%) |
| 15K | 9.32 mi | 3.11 mi | 5966-555 | 5448-430 | 5448-430 | 7269(Top 25%) | 6367(Top 39%) | 6367(Top 264%) |
| 20K | 12.43 mi | 3.11 mi | 6130-164 | 5558-110 | 5558-110 | 6785(Top 23%) | 5992(Top 37%) | 5992(Top 248%) |
| HALF | 13.11 mi | 0.68 mi | 6146-16 | 5569-11 | 5569-11 | 6350(Top 22%) | 5694(Top 35%) | 5694(Top 236%) |
| 25K | 15.53 mi | 2.42 mi | 6801-655 | 6038-469 | 6038-469 | 9442(Top 33%) | 7557(Top 46%) | 7557(Top 313%) |
| 30K | 18.64 mi | 3.11 mi | 6636+165 | 5902+136 | 5902+136 | 6076(Top 21%) | 5360(Top 33%) | 5360(Top 222%) |
| 20M | 20.00 mi | 1.36 mi | 6550+86 | 5819+83 | 5819+83 | 5854(Top 20%) | 5136(Top 31%) | 5136(Top 213%) |
| 21M | 21.00 mi | 1.00 mi | 6506+44 | 5781+38 | 5781+38 | 6160(Top 21%) | 5226(Top 32%) | 5226(Top 217%) |
| 35K | 21.75 mi | 0.75 mi | 6417+89 | 5704+77 | 5704+77 | 4692(Top 16%) | 4186(Top 26%) | 4186(Top 173%) |
| 23M | 23.00 mi | 1.25 mi | 6323+94 | 5625+79 | 5625+79 | 5306(Top 18%) | 4619(Top 28%) | 4619(Top 191%) |
| 24M | 24.00 mi | 1.00 mi | 6237+86 | 5550+75 | 5550+75 | 4567(Top 16%) | 4009(Top 25%) | 4009(Top 166%) |
| 40K | 24.85 mi | 0.85 mi | 6137+100 | 5462+88 | 5462+88 | 4604(Top 16%) | 3999(Top 24%) | 3999(Top 166%) |
| 25.2M | 25.20 mi | 0.35 mi | 6101+36 | 5432+30 | 5432+30 | 4896(Top 17%) | 4157(Top 25%) | 4157(Top 172%) |
| FINISH | 26.22 mi | 1.02 mi | 5917+184 | 5282+150 | 5282+150 | 3020(Top 10%) | 2698(Top 17%) | 2698(Top 112%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
7269
Males
6367
M45-49
6367
5Kβ10K
3.1 - 6.2 mi
Overall
6886
Males
6116
M45-49
6116
10Kβ15K
6.2 - 9.3 mi
Overall
7269
Males
6367
M45-49
6367
15Kβ20K
9.3 - 12.4 mi
Overall
6785
Males
5992
M45-49
5992
20KβHALF
12.4 - 13.1 mi
Overall
6350
Males
5694
M45-49
5694
HALFβ25K
13.1 - 15.5 mi
Overall
9442
Males
7557
M45-49
7557
25Kβ30K
15.5 - 18.6 mi
Overall
6076
Males
5360
M45-49
5360
30Kβ20M
18.6 - 20.0 mi
Overall
5854
Males
5136
M45-49
5136
20Mβ21M
20.0 - 21.0 mi
Overall
6160
Males
5226
M45-49
5226
21Mβ35K
21.0 - 21.8 mi
Overall
4692
Males
4186
M45-49
4186
35Kβ23M
21.8 - 23.0 mi
Overall
5306
Males
4619
M45-49
4619
23Mβ24M
23.0 - 24.0 mi
Overall
4567
Males
4009
M45-49
4009
24Mβ40K
24.0 - 24.9 mi
Overall
4604
Males
3999
M45-49
3999
40Kβ25.2M
24.9 - 25.2 mi
Overall
4896
Males
4157
M45-49
4157
25.2MβFINISH
25.2 - 26.2 mi
Overall
3020
Males
2698
M45-49
2698
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4253 |
| 5K β 10K | 6 | 200 | -1158 | #4253 | #5411 |
| 10K β 15K | 26 | 200 | -555 | #5411 | #5966 |
| 15K β 20K | 91 | 200 | -164 | #5966 | #6130 |
| 20K β HALF | 18 | 34 | -16 | #6130 | #6146 |
| HALF β 25K | 28 | 200 | -655 | #6146 | #6801 |
| 25K β 30K | 225* | 60 | +165 | #6801 | #6636 |
| 30K β 20M | 115 | 29 | +86 | #6636 | #6550 |
| 20M β 21M | 84 | 40 | +44 | #6550 | #6506 |
| 21M β 35K | 94 | 5 | +89 | #6506 | #6417 |
| 35K β 23M | 123 | 29 | +94 | #6417 | #6323 |
| 23M β 24M | 103 | 17 | +86 | #6323 | #6237 |
| 24M β 40K | 111 | 11 | +100 | #6237 | #6137 |
| 40K β 25.2M | 48 | 12 | +36 | #6137 | #6101 |
| 25.2M β FINISH | 186 | 2 | +184 | #6101 | #5917 |
| TOTALS | 1258* | 1039 | -1664 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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