Jared Capuano
Bib: 5092β’M
GA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:09 | 19:52 | 6:24 | 19:52 | 6:24 | - |
10K | 6.21 mi | 10:42:34 | 40:17 | 6:29 | 20:25 | 6:35 | +0:11 |
15K | 9.32 mi | 11:02:13 | 59:56 | 6:26 | 19:39 | 6:20 | -0:15 |
20K | 12.43 mi | 11:22:01 | 1:19:44 | 6:25 | 19:48 | 6:23 | +0:03 |
HALF | 13.11 mi | 11:26:18 | 1:24:01 | 6:25 | 4:17 | 6:18 | -0:05 |
25K | 15.53 mi | 11:41:41 | 1:39:24 | 6:24 | 15:23 | 6:21 | +0:03 |
30K | 18.64 mi | 12:01:26 | 1:59:09 | 6:24 | 19:45 | 6:22 | +0:01 |
20M | 20.00 mi | 12:09:54 | 2:07:37 | 6:23 | 8:28 | 6:14 | -0:08 |
21M | 21.00 mi | 12:16:17 | 2:14:00 | 6:23 | 6:23 | 6:23 | +0:09 |
35K | 21.75 mi | 12:20:47 | 2:18:30 | 6:23 | 4:30 | 6:01 | -0:22 |
23M | 23.00 mi | 12:28:32 | 2:26:15 | 6:22 | 7:45 | 6:12 | +0:11 |
24M | 24.00 mi | 12:34:32 | 2:32:15 | 6:21 | 6:00 | 6:00 | -0:12 |
40K | 24.85 mi | 12:39:48 | 2:37:31 | 6:21 | 5:16 | 6:10 | +0:10 |
25.2M | 25.20 mi | 12:42:04 | 2:39:47 | 6:21 | 2:16 | 6:35 | +0:25 |
FINISH | 26.22 mi | 12:47:58 | 2:45:41 | 6:20 | 5:54 | 5:48 | -0:47 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:48 /mi
Average Pace
6:19 /mi
Slowest Pace
6:35 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:36:57
59% of race
Time at Steady Pace
1:08:44
41% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:19 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:09 | 19:52 | 6:24 | 19:52 | 6:24 | #3388 | |
10K | 6.21 mi | 10:42:34 | 40:17 | 6:29 | 20:25 | 6:35 | #4040 | |
15K | 9.32 mi | 11:02:13 | 59:56 | 6:26 | 19:39 | 6:20 | #3681 | |
20K | 12.43 mi | 11:22:01 | 1:19:44 | 6:25 | 19:48 | 6:23 | #3456 | |
HALF | 13.11 mi | 11:26:18 | 1:24:01 | 6:25 | 4:17 | 6:18 | #3424 | |
25K | 15.53 mi | 11:41:41 | 1:39:24 | 6:24 | 15:23 | 6:21 | #3241 | |
30K | 18.64 mi | 12:01:26 | 1:59:09 | 6:24 | 19:45 | 6:22 | #2960 | |
20M | 20.00 mi | 12:09:54 | 2:07:37 | 6:23 | 8:28 | 6:14 | #2774 | |
21M | 21.00 mi | 12:16:17 | 2:14:00 | 6:23 | 6:23 | 6:23 | #2617 | |
35K | 21.75 mi | 12:20:47 | 2:18:30 | 6:23 | 4:30 | 6:01 | #2539 | |
23M | 23.00 mi | 12:28:32 | 2:26:15 | 6:22 | 7:45 | 6:12 | #2407 | |
24M | 24.00 mi | 12:34:32 | 2:32:15 | 6:21 | 6:00 | 6:00 | #2287 | |
40K | 24.85 mi | 12:39:48 | 2:37:31 | 6:21 | 5:16 | 6:10 | #2219 | |
25.2M | 25.20 mi | 12:42:04 | 2:39:47 | 6:21 | 2:16 | 6:35 | #2188 | |
FINISH | 26.22 mi | 12:47:58 | 2:45:41 | 6:20 | 5:54 | 5:48 | #2097 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3388 | 3225 | 3225 | 3020(Top 10%) | 2891(Top 18%) | 2891(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 4040-652 | 3836-611 | 3836-611 | 4775(Top 16%) | 4475(Top 27%) | 4475(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 3681+359 | 3509+327 | 3509+327 | 3020(Top 10%) | 2891(Top 18%) | 2891(Top 51%) |
| 20K | 12.43 mi | 3.11 mi | 3456+225 | 3303+206 | 3303+206 | 2994(Top 10%) | 2875(Top 18%) | 2875(Top 50%) |
| HALF | 13.11 mi | 0.68 mi | 3424+32 | 3275+28 | 3275+28 | 2913(Top 10%) | 2798(Top 17%) | 2798(Top 49%) |
| 25K | 15.53 mi | 2.42 mi | 3241+183 | 3105+170 | 3105+170 | 2552(Top 9%) | 2450(Top 15%) | 2450(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 2960+281 | 2842+263 | 2842+263 | 1885(Top 6%) | 1807(Top 11%) | 1807(Top 32%) |
| 20M | 20.00 mi | 1.36 mi | 2774+186 | 2662+180 | 2662+180 | 1302(Top 4%) | 1250(Top 8%) | 1250(Top 22%) |
| 21M | 21.00 mi | 1.00 mi | 2617+157 | 2513+149 | 2513+149 | 942(Top 3%) | 905(Top 6%) | 905(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 2539+78 | 2438+75 | 2438+75 | 1271(Top 4%) | 1226(Top 8%) | 1226(Top 21%) |
| 23M | 23.00 mi | 1.25 mi | 2407+132 | 2312+126 | 2312+126 | 1183(Top 4%) | 1138(Top 7%) | 1138(Top 20%) |
| 24M | 24.00 mi | 1.00 mi | 2287+120 | 2196+116 | 2196+116 | 1081(Top 4%) | 1033(Top 6%) | 1033(Top 18%) |
| 40K | 24.85 mi | 0.85 mi | 2219+68 | 2130+66 | 2130+66 | 1233(Top 4%) | 1177(Top 7%) | 1177(Top 21%) |
| 25.2M | 25.20 mi | 0.35 mi | 2188+31 | 2100+30 | 2100+30 | 1128(Top 4%) | 1069(Top 7%) | 1069(Top 19%) |
| FINISH | 26.22 mi | 1.02 mi | 2097+91 | 2009+91 | 2009+91 | 952(Top 3%) | 910(Top 6%) | 910(Top 16%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3020
Males
2891
M18-39
2891
5Kβ10K
3.1 - 6.2 mi
Overall
4775
Males
4475
M18-39
4475
10Kβ15K
6.2 - 9.3 mi
Overall
3020
Males
2891
M18-39
2891
15Kβ20K
9.3 - 12.4 mi
Overall
2994
Males
2875
M18-39
2875
20KβHALF
12.4 - 13.1 mi
Overall
2913
Males
2798
M18-39
2798
HALFβ25K
13.1 - 15.5 mi
Overall
2552
Males
2450
M18-39
2450
25Kβ30K
15.5 - 18.6 mi
Overall
1885
Males
1807
M18-39
1807
30Kβ20M
18.6 - 20.0 mi
Overall
1302
Males
1250
M18-39
1250
20Mβ21M
20.0 - 21.0 mi
Overall
942
Males
905
M18-39
905
21Mβ35K
21.0 - 21.8 mi
Overall
1271
Males
1226
M18-39
1226
35Kβ23M
21.8 - 23.0 mi
Overall
1183
Males
1138
M18-39
1138
23Mβ24M
23.0 - 24.0 mi
Overall
1081
Males
1033
M18-39
1033
24Mβ40K
24.0 - 24.9 mi
Overall
1233
Males
1177
M18-39
1177
40Kβ25.2M
24.9 - 25.2 mi
Overall
1128
Males
1069
M18-39
1069
25.2MβFINISH
25.2 - 26.2 mi
Overall
952
Males
910
M18-39
910
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #3388 |
| 5K β 10K | 20 | 672 | -652 | #3388 | #4040 |
| 10K β 15K | 364 | 5 | +359 | #4040 | #3681 |
| 15K β 20K | 238 | 13 | +225 | #3681 | #3456 |
| 20K β HALF | 36 | 4 | +32 | #3456 | #3424 |
| HALF β 25K | 185 | 2 | +183 | #3424 | #3241 |
| 25K β 30K | 287 | 6 | +281 | #3241 | #2960 |
| 30K β 20M | 186 | 0 | +186 | #2960 | #2774 |
| 20M β 21M | 157 | 0 | +157 | #2774 | #2617 |
| 21M β 35K | 79 | 1 | +78 | #2617 | #2539 |
| 35K β 23M | 133 | 1 | +132 | #2539 | #2407 |
| 23M β 24M | 122 | 2 | +120 | #2407 | #2287 |
| 24M β 40K | 72 | 4 | +68 | #2287 | #2219 |
| 40K β 25.2M | 32 | 1 | +31 | #2219 | #2188 |
| 25.2M β FINISH | 97 | 6 | +91 | #2188 | #2097 |
| TOTALS | 2008 | 717 | +1291 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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