Bjorn Trowery
Bib: 4948 β’M β’Age: N/A
CA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:34 | 24:11 | 7:48 | 24:11 | 7:48 | - |
10K | 6.21 mi | 10:51:09 | 47:46 | 7:42 | 23:35 | 7:36 | -0:12 |
15K | 9.32 mi | 11:13:01 | 1:09:38 | 7:29 | 21:52 | 7:03 | -0:33 |
20K | 12.43 mi | 11:35:46 | 1:32:23 | 7:27 | 22:45 | 7:20 | +0:17 |
HALF | 13.11 mi | 11:40:46 | 1:37:23 | 7:26 | 5:00 | 7:21 | +0:01 |
25K | 15.53 mi | 11:58:48 | 1:55:25 | 7:26 | 18:02 | 7:27 | +0:06 |
30K | 18.64 mi | 12:23:11 | 2:19:48 | 7:30 | 24:23 | 7:51 | +0:24 |
20M | 20.00 mi | 12:33:52 | 2:30:29 | 7:32 | 10:41 | 7:52 | +0:01 |
21M | 21.00 mi | 12:41:28 | 2:38:05 | 7:32 | 7:36 | 7:36 | -0:16 |
35K | 21.75 mi | 12:46:48 | 2:43:25 | 7:31 | 5:20 | 7:08 | -0:28 |
23M | 23.00 mi | 12:55:59 | 2:52:36 | 7:31 | 9:11 | 7:21 | +0:13 |
24M | 24.00 mi | 13:03:02 | 2:59:39 | 7:30 | 7:03 | 7:03 | -0:18 |
40K | 24.85 mi | 13:09:11 | 3:05:48 | 7:29 | 6:09 | 7:12 | +0:09 |
25.2M | 25.20 mi | 13:11:48 | 3:08:25 | 7:29 | 2:37 | 7:36 | +0:24 |
FINISH | 26.22 mi | 13:18:58 | 3:15:35 | 7:28 | 7:10 | 7:02 | -0:34 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:28 /mi
Slowest Pace
7:52 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:16:20
70% of race
Time at Steady Pace
59:15
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:34 | 24:11 | 7:48 | 24:11 | 7:48 | #15257 | |
10K | 6.21 mi | 10:51:09 | 47:46 | 7:42 | 23:35 | 7:36 | #14487 | |
15K | 9.32 mi | 11:13:01 | 1:09:38 | 7:29 | 21:52 | 7:03 | #12561 | |
20K | 12.43 mi | 11:35:46 | 1:32:23 | 7:27 | 22:45 | 7:20 | #11999 | |
HALF | 13.11 mi | 11:40:46 | 1:37:23 | 7:26 | 5:00 | 7:21 | #11969 | |
25K | 15.53 mi | 11:58:48 | 1:55:25 | 7:26 | 18:02 | 7:27 | #11795 | |
30K | 18.64 mi | 12:23:11 | 2:19:48 | 7:30 | 24:23 | 7:51 | #11868 | |
20M | 20.00 mi | 12:33:52 | 2:30:29 | 7:32 | 10:41 | 7:52 | #11847 | |
21M | 21.00 mi | 12:41:28 | 2:38:05 | 7:32 | 7:36 | 7:36 | #11543 | |
35K | 21.75 mi | 12:46:48 | 2:43:25 | 7:31 | 5:20 | 7:08 | #11364 | |
23M | 23.00 mi | 12:55:59 | 2:52:36 | 7:31 | 9:11 | 7:21 | #11099 | |
24M | 24.00 mi | 13:03:02 | 2:59:39 | 7:30 | 7:03 | 7:03 | #10835 | |
40K | 24.85 mi | 13:09:11 | 3:05:48 | 7:29 | 6:09 | 7:12 | #10655 | |
25.2M | 25.20 mi | 13:11:48 | 3:08:25 | 7:29 | 2:37 | 7:36 | #10567 | |
FINISH | 26.22 mi | 13:18:58 | 3:15:35 | 7:28 | 7:10 | 7:02 | #10407 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15257 | 10345 | 10345 | 8808(Top 30%) | 7365(Top 45%) | 7365(Top 335%) |
| 10K | 6.21 mi | 3.10 mi | 14487+770 | 10040+305 | 10040+305 | 13761(Top 47%) | 9725(Top 60%) | 9725(Top 442%) |
| 15K | 9.32 mi | 3.11 mi | 12561+1926 | 9233+807 | 9233+807 | 8808(Top 30%) | 7365(Top 45%) | 7365(Top 335%) |
| 20K | 12.43 mi | 3.11 mi | 11999+562 | 8960+273 | 8960+273 | 10371(Top 36%) | 8100(Top 50%) | 8100(Top 369%) |
| HALF | 13.11 mi | 0.68 mi | 11969+30 | 8951+9 | 8951+9 | 11430(Top 39%) | 8661(Top 53%) | 8661(Top 394%) |
| 25K | 15.53 mi | 2.42 mi | 11795+174 | 8824+127 | 8824+127 | 10866(Top 37%) | 8259(Top 51%) | 8259(Top 376%) |
| 30K | 18.64 mi | 3.11 mi | 11868-73 | 8814+10 | 8814+10 | 12313(Top 42%) | 8787(Top 54%) | 8787(Top 400%) |
| 20M | 20.00 mi | 1.36 mi | 11847+21 | 8790+24 | 8790+24 | 11787(Top 41%) | 8452(Top 52%) | 8452(Top 385%) |
| 21M | 21.00 mi | 1.00 mi | 11543+304 | 8642+148 | 8642+148 | 7163(Top 25%) | 5886(Top 36%) | 5886(Top 268%) |
| 35K | 21.75 mi | 0.75 mi | 11364+179 | 8548+94 | 8548+94 | 8055(Top 28%) | 6464(Top 40%) | 6464(Top 294%) |
| 23M | 23.00 mi | 1.25 mi | 11099+265 | 8381+167 | 8381+167 | 7729(Top 27%) | 6203(Top 38%) | 6203(Top 282%) |
| 24M | 24.00 mi | 1.00 mi | 10835+264 | 8226+155 | 8226+155 | 6835(Top 24%) | 5597(Top 34%) | 5597(Top 255%) |
| 40K | 24.85 mi | 0.85 mi | 10655+180 | 8115+111 | 8115+111 | 6720(Top 23%) | 5452(Top 33%) | 5452(Top 248%) |
| 25.2M | 25.20 mi | 0.35 mi | 10567+88 | 8057+58 | 8057+58 | 5778(Top 20%) | 4794(Top 29%) | 4794(Top 218%) |
| FINISH | 26.22 mi | 1.02 mi | 10407+160 | 7952+105 | 7952+105 | 7829(Top 27%) | 5971(Top 37%) | 5971(Top 272%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8808
Males
7365
M40-44
7365
5Kβ10K
3.1 - 6.2 mi
Overall
13761
Males
9725
M40-44
9725
10Kβ15K
6.2 - 9.3 mi
Overall
8808
Males
7365
M40-44
7365
15Kβ20K
9.3 - 12.4 mi
Overall
10371
Males
8100
M40-44
8100
20KβHALF
12.4 - 13.1 mi
Overall
11430
Males
8661
M40-44
8661
HALFβ25K
13.1 - 15.5 mi
Overall
10866
Males
8259
M40-44
8259
25Kβ30K
15.5 - 18.6 mi
Overall
12313
Males
8787
M40-44
8787
30Kβ20M
18.6 - 20.0 mi
Overall
11787
Males
8452
M40-44
8452
20Mβ21M
20.0 - 21.0 mi
Overall
7163
Males
5886
M40-44
5886
21Mβ35K
21.0 - 21.8 mi
Overall
8055
Males
6464
M40-44
6464
35Kβ23M
21.8 - 23.0 mi
Overall
7729
Males
6203
M40-44
6203
23Mβ24M
23.0 - 24.0 mi
Overall
6835
Males
5597
M40-44
5597
24Mβ40K
24.0 - 24.9 mi
Overall
6720
Males
5452
M40-44
5452
40Kβ25.2M
24.9 - 25.2 mi
Overall
5778
Males
4794
M40-44
4794
25.2MβFINISH
25.2 - 26.2 mi
Overall
7829
Males
5971
M40-44
5971
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #15257 |
| 5K β 10K | 837* | 67 | +770 | #15257 | #14487 |
| 10K β 15K | 1926* | 0 | +1926 | #14487 | #12561 |
| 15K β 20K | 568* | 6 | +562 | #12561 | #11999 |
| 20K β HALF | 44 | 14 | +30 | #11999 | #11969 |
| HALF β 25K | 211* | 37 | +174 | #11969 | #11795 |
| 25K β 30K | 155 | 200 | -73 | #11795 | #11868 |
| 30K β 20M | 96 | 75 | +21 | #11868 | #11847 |
| 20M β 21M | 304* | 0 | +304 | #11847 | #11543 |
| 21M β 35K | 183 | 4 | +179 | #11543 | #11364 |
| 35K β 23M | 271* | 6 | +265 | #11364 | #11099 |
| 23M β 24M | 267* | 3 | +264 | #11099 | #10835 |
| 24M β 40K | 186 | 6 | +180 | #10835 | #10655 |
| 40K β 25.2M | 89 | 1 | +88 | #10655 | #10567 |
| 25.2M β FINISH | 171 | 11 | +160 | #10567 | #10407 |
| TOTALS | 5308* | 430 | +4850 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
