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Michael Cook

Bib: 4898•M

0:00

0:00

/ mi

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Overall

#0 / 29021

Top 8%

Gender (Male)

#0 / 16340

Top 14%

Age Group (M18-39)

#0 / 5723

Top 33%

Race Day Weather

51°/41°F

overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start

0:00:00

Race begins

Start

0:00:00

Race begins

20:42

3.11 mi

Rank: #5522

Start → 5K

20:42 | 6:40/mi

20:42

3.11 mi

Rank: #5522

Start → 5K

20:42 | 6:40/mi

10K

40:54

6.21 mi

Rank: #4843 (+679)

5K → 10K

20:12 | 6:31/mi

10K

40:54

6.21 mi

Rank: #4843 (+679)

5K → 10K

20:12 | 6:31/mi

15K

1:00:40

9.32 mi

Rank: #4239 (+604)

10K → 15K

19:46 | 6:22/mi

15K

1:00:40

9.32 mi

Rank: #4239 (+604)

10K → 15K

19:46 | 6:22/mi

20K

1:20:22

12.43 mi

Rank: #3819 (+420)

15K → 20K

19:42 | 6:21/mi

20K

1:20:22

12.43 mi

Rank: #3819 (+420)

15K → 20K

19:42 | 6:21/mi

HALF

1:24:41

13.11 mi

Rank: #3780 (+39)

20K → HALF

4:19 | 6:20/mi

HALF

1:24:41

13.11 mi

Rank: #3780 (+39)

20K → HALF

4:19 | 6:20/mi

25K

1:40:04

15.53 mi

Rank: #3534 (+246)

HALF → 25K

15:23 | 6:21/mi

25K

1:40:04

15.53 mi

Rank: #3534 (+246)

HALF → 25K

15:23 | 6:21/mi

30K

1:59:52

18.64 mi

Rank: #3165 (+369)

25K → 30K

19:48 | 6:23/mi

30K

1:59:52

18.64 mi

Rank: #3165 (+369)

25K → 30K

19:48 | 6:23/mi

20M

2:08:31

20.00 mi

Rank: #3025 (+140)

30K → 20M

8:39 | 6:23/mi

20M

2:08:31

20.00 mi

Rank: #3025 (+140)

30K → 20M

8:39 | 6:23/mi

21M

2:15:04

21.00 mi

Rank: #2911 (+114)

20M → 21M

6:33 | 6:33/mi

21M

2:15:04

21.00 mi

Rank: #2911 (+114)

20M → 21M

6:33 | 6:33/mi

35K

2:19:35

21.75 mi

Rank: #2815 (+96)

21M → 35K

4:31 | 6:03/mi

35K

2:19:35

21.75 mi

Rank: #2815 (+96)

21M → 35K

4:31 | 6:03/mi

23M

2:27:22

23.00 mi

Rank: #2679 (+136)

35K → 23M

7:47 | 6:14/mi

23M

2:27:22

23.00 mi

Rank: #2679 (+136)

35K → 23M

7:47 | 6:14/mi

24M

2:33:27

24.00 mi

Rank: #2575

23M → 24M

6:05 | 6:05/mi

24M

2:33:27

24.00 mi

Rank: #2575

23M → 24M

6:05 | 6:05/mi

40K

2:38:40

24.85 mi

Rank: #2457

24M → 40K

5:13 | 6:07/mi

40K

2:38:40

24.85 mi

Rank: #2457

24M → 40K

5:13 | 6:07/mi

25.2M

2:40:53

25.20 mi

Rank: #2406

40K → 25.2M

2:13 | 6:26/mi

25.2M

2:40:53

25.20 mi

Rank: #2406

40K → 25.2M

2:13 | 6:26/mi

FINISH

2:46:52

26.22 mi

Rank: #2323

25.2M → FINISH

5:59 | 5:53/mi

FINISH

2:46:52

26.22 mi

Rank: #2323

25.2M → FINISH

5:59 | 5:53/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st Half

via HALF

Distance13.11 mi

Time1:24:41

Pace6:28 /mi

2nd Half✓ Faster

Spacer

Distance13.11 mi

Time1:22:11

Pace6:17 /mi

📊Negative Split: 3.0% faster second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:23:13	20:42	6:40	20:42	6:40	-
10K	6.21 mi	10:43:25	40:54	6:35	20:12	6:31	-0:09
15K	9.32 mi	11:03:11	1:00:40	6:31	19:46	6:22	-0:09
20K	12.43 mi	11:22:53	1:20:22	6:29	19:42	6:21	-0:01
HALF	13.11 mi	11:27:12	1:24:41	6:28	4:19	6:20	-0:01
25K	15.53 mi	11:42:35	1:40:04	6:27	15:23	6:21	+0:01
30K	18.64 mi	12:02:23	1:59:52	6:26	19:48	6:23	+0:02
20M	20.00 mi	12:11:02	2:08:31	6:26	8:39	6:23	0:00
21M	21.00 mi	12:17:35	2:15:04	6:26	6:33	6:33	+0:10
35K	21.75 mi	12:22:06	2:19:35	6:26	4:31	6:03	-0:30
23M	23.00 mi	12:29:53	2:27:22	6:25	7:47	6:14	+0:11
24M	24.00 mi	12:35:58	2:33:27	6:24	6:05	6:05	-0:09
40K	24.85 mi	12:41:11	2:38:40	6:24	5:13	6:07	+0:02
25.2M	25.20 mi	12:43:24	2:40:53	6:24	2:13	6:26	+0:19
FINISH	26.22 mi	12:49:23	2:46:52	6:23	5:59	5:53	-0:33

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:53 /mi

Average Pace

6:22 /mi

Slowest Pace

6:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:59:25

72% of race

Time at Steady Pace

47:27

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:23:13	20:42	6:40	20:42	6:40	#5522
10K	6.21 mi	10:43:25	40:54	6:35	20:12	6:31	#4843
15K	9.32 mi	11:03:11	1:00:40	6:31	19:46	6:22	#4239
20K	12.43 mi	11:22:53	1:20:22	6:29	19:42	6:21	#3819
HALF	13.11 mi	11:27:12	1:24:41	6:28	4:19	6:20	#3780
25K	15.53 mi	11:42:35	1:40:04	6:27	15:23	6:21	#3534
30K	18.64 mi	12:02:23	1:59:52	6:26	19:48	6:23	#3165
20M	20.00 mi	12:11:02	2:08:31	6:26	8:39	6:23	#3025
21M	21.00 mi	12:17:35	2:15:04	6:26	6:33	6:33	#2911
35K	21.75 mi	12:22:06	2:19:35	6:26	4:31	6:03	#2815
23M	23.00 mi	12:29:53	2:27:22	6:25	7:47	6:14	#2679
24M	24.00 mi	12:35:58	2:33:27	6:24	6:05	6:05	#2575
40K	24.85 mi	12:41:11	2:38:40	6:24	5:13	6:07	#2457
25.2M	25.20 mi	12:43:24	2:40:53	6:24	2:13	6:26	#2406
FINISH	26.22 mi	12:49:23	2:46:52	6:23	5:59	5:53	#2323

Faster pace

Steady pace

Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	5522	5095	5095	3258(Top 11%)	3113(Top 19%)	3113(Top 54%)
10K	6.21 mi	3.10 mi	4843+679	4531+564	4531+564	4208(Top 14%)	3983(Top 24%)	3983(Top 70%)
15K	9.32 mi	3.11 mi	4239+604	4017+514	4017+514	3258(Top 11%)	3113(Top 19%)	3113(Top 54%)
20K	12.43 mi	3.11 mi	3819+420	3637+380	3637+380	2786(Top 10%)	2678(Top 16%)	2678(Top 47%)
HALF	13.11 mi	0.68 mi	3780+39	3601+36	3601+36	3192(Top 11%)	3068(Top 19%)	3068(Top 54%)
25K	15.53 mi	2.42 mi	3534+246	3377+224	3377+224	2556(Top 9%)	2454(Top 15%)	2454(Top 43%)
30K	18.64 mi	3.11 mi	3165+369	3033+344	3033+344	1984(Top 7%)	1903(Top 12%)	1903(Top 33%)
20M	20.00 mi	1.36 mi	3025+140	2899+134	2899+134	1828(Top 6%)	1748(Top 11%)	1748(Top 31%)
21M	21.00 mi	1.00 mi	2911+114	2789+110	2789+110	1465(Top 5%)	1402(Top 9%)	1402(Top 24%)
35K	21.75 mi	0.75 mi	2815+96	2700+89	2700+89	1363(Top 5%)	1311(Top 8%)	1311(Top 23%)
23M	23.00 mi	1.25 mi	2679+136	2572+128	2572+128	1282(Top 4%)	1233(Top 8%)	1233(Top 22%)
24M	24.00 mi	1.00 mi	2575+104	2474+98	2474+98	1339(Top 5%)	1274(Top 8%)	1274(Top 22%)
40K	24.85 mi	0.85 mi	2457+118	2360+114	2360+114	1050(Top 4%)	1000(Top 6%)	1000(Top 17%)
25.2M	25.20 mi	0.35 mi	2406+51	2310+50	2310+50	767(Top 3%)	738(Top 5%)	738(Top 13%)
FINISH	26.22 mi	1.02 mi	2323+83	2227+83	2227+83	1203(Top 4%)	1143(Top 7%)	1143(Top 20%)

1143

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Position interactions are being recalculated

Started about 5 hours ago. This usually takes 10-20 minutes. Please check back shortly.

Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Activity Data

Upload your GPX file to see detailed activity metrics

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.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

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Contact Race Support

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Results processed 3 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing

Michael Cook

Race Timeline and Course Information

⏱️ Race Timeline

Race Animation with Course Map

Splits & Pacing

Half Splits

Checkpoint Splits

Checkpoint Splits Visualizations

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Rankings

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→HALF

HALF→25K

25K→30K

30K→20M

20M→21M

21M→35K

35K→23M

23M→24M

24M→40K

40K→25.2M

25.2M→FINISH