James Vlasis
Bib: 460 β’M β’Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:28 | 18:00 | 5:48 | 18:00 | 5:48 | - |
10K | 6.21 mi | 10:37:31 | 36:03 | 5:49 | 18:03 | 5:49 | +0:01 |
15K | 9.32 mi | 10:55:10 | 53:42 | 5:46 | 17:39 | 5:41 | -0:08 |
20K | 12.43 mi | 11:12:59 | 1:11:31 | 5:46 | 17:49 | 5:45 | +0:04 |
HALF | 13.11 mi | 11:16:51 | 1:15:23 | 5:46 | 3:52 | 5:41 | -0:04 |
25K | 15.53 mi | 11:30:54 | 1:29:26 | 5:46 | 14:03 | 5:48 | +0:07 |
30K | 18.64 mi | 11:49:30 | 1:48:02 | 5:48 | 18:36 | 6:00 | +0:12 |
20M | 20.00 mi | 11:57:51 | 1:56:23 | 5:50 | 8:21 | 6:09 | +0:09 |
21M | 21.00 mi | 12:04:32 | 2:03:04 | 5:52 | 6:41 | 6:41 | +0:32 |
35K | 21.75 mi | 12:09:06 | 2:07:38 | 5:53 | 4:34 | 6:07 | -0:34 |
23M | 23.00 mi | 12:17:17 | 2:15:49 | 5:55 | 8:11 | 6:33 | +0:26 |
24M | 24.00 mi | 12:23:41 | 2:22:13 | 5:56 | 6:24 | 6:24 | -0:09 |
40K | 24.85 mi | 12:29:27 | 2:27:59 | 5:58 | 5:46 | 6:45 | +0:21 |
25.2M | 25.20 mi | 12:32:02 | 2:30:34 | 5:59 | 2:35 | 7:30 | +0:45 |
FINISH | 26.22 mi | 12:38:57 | 2:37:29 | 6:01 | 6:55 | 6:48 | -0:42 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:41 /mi
Average Pace
6:01 /mi
Slowest Pace
7:30 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:29:26
57% of race
Time at Steady Pace
31:31
20% of race
Time at Slower Pace
36:32
23% of race
Average Pace: 6:00 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:28 | 18:00 | 5:48 | 18:00 | 5:48 | #643 | |
10K | 6.21 mi | 10:37:31 | 36:03 | 5:49 | 18:03 | 5:49 | #671 | |
15K | 9.32 mi | 10:55:10 | 53:42 | 5:46 | 17:39 | 5:41 | #587 | |
20K | 12.43 mi | 11:12:59 | 1:11:31 | 5:46 | 17:49 | 5:45 | #548 | |
HALF | 13.11 mi | 11:16:51 | 1:15:23 | 5:46 | 3:52 | 5:41 | #544 | |
25K | 15.53 mi | 11:30:54 | 1:29:26 | 5:46 | 14:03 | 5:48 | #540 | |
30K | 18.64 mi | 11:49:30 | 1:48:02 | 5:48 | 18:36 | 6:00 | #534 | |
20M | 20.00 mi | 11:57:51 | 1:56:23 | 5:50 | 8:21 | 6:09 | #542 | |
21M | 21.00 mi | 12:04:32 | 2:03:04 | 5:52 | 6:41 | 6:41 | #574 | |
35K | 21.75 mi | 12:09:06 | 2:07:38 | 5:53 | 4:34 | 6:07 | #585 | |
23M | 23.00 mi | 12:17:17 | 2:15:49 | 5:55 | 8:11 | 6:33 | #638 | |
24M | 24.00 mi | 12:23:41 | 2:22:13 | 5:56 | 6:24 | 6:24 | #675 | |
40K | 24.85 mi | 12:29:27 | 2:27:59 | 5:58 | 5:46 | 6:45 | #740 | |
25.2M | 25.20 mi | 12:32:02 | 2:30:34 | 5:59 | 2:35 | 7:30 | #776 | |
FINISH | 26.22 mi | 12:38:57 | 2:37:29 | 6:01 | 6:55 | 6:48 | #877 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 643 | 607 | 607 | 433(Top 1%) | 407(Top 2%) | 407(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 671-28 | 636-29 | 636-29 | 729(Top 3%) | 695(Top 4%) | 695(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 587+84 | 556+80 | 556+80 | 433(Top 1%) | 407(Top 2%) | 407(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 548+39 | 522+34 | 522+34 | 464(Top 2%) | 442(Top 3%) | 442(Top 8%) |
| HALF | 13.11 mi | 0.68 mi | 544+4 | 518+4 | 518+4 | 513(Top 2%) | 491(Top 3%) | 491(Top 9%) |
| 25K | 15.53 mi | 2.42 mi | 540+4 | 514+4 | 514+4 | 538(Top 2%) | 516(Top 3%) | 516(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 534+6 | 510+4 | 510+4 | 668(Top 2%) | 641(Top 4%) | 641(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 542-8 | 518-8 | 518-8 | 1059(Top 4%) | 1019(Top 6%) | 1019(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 574-32 | 549-31 | 549-31 | 1991(Top 7%) | 1898(Top 12%) | 1898(Top 33%) |
| 35K | 21.75 mi | 0.75 mi | 585-11 | 558-9 | 558-9 | 1656(Top 6%) | 1578(Top 10%) | 1578(Top 28%) |
| 23M | 23.00 mi | 1.25 mi | 638-53 | 611-53 | 611-53 | 2638(Top 9%) | 2464(Top 15%) | 2464(Top 43%) |
| 24M | 24.00 mi | 1.00 mi | 675-37 | 645-34 | 645-34 | 2679(Top 9%) | 2463(Top 15%) | 2463(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 740-65 | 708-63 | 708-63 | 3939(Top 14%) | 3464(Top 21%) | 3464(Top 61%) |
| 25.2M | 25.20 mi | 0.35 mi | 776-36 | 744-36 | 744-36 | 5326(Top 18%) | 4432(Top 27%) | 4432(Top 77%) |
| FINISH | 26.22 mi | 1.02 mi | 877-101 | 840-96 | 840-96 | 6082(Top 21%) | 4903(Top 30%) | 4903(Top 86%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
433
Males
407
M18-39
407
5Kβ10K
3.1 - 6.2 mi
Overall
729
Males
695
M18-39
695
10Kβ15K
6.2 - 9.3 mi
Overall
433
Males
407
M18-39
407
15Kβ20K
9.3 - 12.4 mi
Overall
464
Males
442
M18-39
442
20KβHALF
12.4 - 13.1 mi
Overall
513
Males
491
M18-39
491
HALFβ25K
13.1 - 15.5 mi
Overall
538
Males
516
M18-39
516
25Kβ30K
15.5 - 18.6 mi
Overall
668
Males
641
M18-39
641
30Kβ20M
18.6 - 20.0 mi
Overall
1059
Males
1019
M18-39
1019
20Mβ21M
20.0 - 21.0 mi
Overall
1991
Males
1898
M18-39
1898
21Mβ35K
21.0 - 21.8 mi
Overall
1656
Males
1578
M18-39
1578
35Kβ23M
21.8 - 23.0 mi
Overall
2638
Males
2464
M18-39
2464
23Mβ24M
23.0 - 24.0 mi
Overall
2679
Males
2463
M18-39
2463
24Mβ40K
24.0 - 24.9 mi
Overall
3939
Males
3464
M18-39
3464
40Kβ25.2M
24.9 - 25.2 mi
Overall
5326
Males
4432
M18-39
4432
25.2MβFINISH
25.2 - 26.2 mi
Overall
6082
Males
4903
M18-39
4903
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #643 |
| 5K β 10K | 25 | 53 | -28 | #643 | #671 |
| 10K β 15K | 85 | 1 | +84 | #671 | #587 |
| 15K β 20K | 40 | 1 | +39 | #587 | #548 |
| 20K β HALF | 7 | 3 | +4 | #548 | #544 |
| HALF β 25K | 19 | 15 | +4 | #544 | #540 |
| 25K β 30K | 24 | 18 | +6 | #540 | #534 |
| 30K β 20M | 10 | 18 | -8 | #534 | #542 |
| 20M β 21M | 6 | 38 | -32 | #542 | #574 |
| 21M β 35K | 3 | 14 | -11 | #574 | #585 |
| 35K β 23M | 5 | 58 | -53 | #585 | #638 |
| 23M β 24M | 2 | 39 | -37 | #638 | #675 |
| 24M β 40K | 2 | 67 | -65 | #675 | #740 |
| 40K β 25.2M | 0 | 36 | -36 | #740 | #776 |
| 25.2M β FINISH | 1 | 102 | -101 | #776 | #877 |
| TOTALS | 229 | 463 | -234 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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