Ryan Stender
Bib: 4445 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:55 | 20:00 | 6:27 | 20:00 | 6:27 | - |
10K | 6.21 mi | 10:44:30 | 40:35 | 6:32 | 20:35 | 6:38 | +0:11 |
15K | 9.32 mi | 11:06:04 | 1:02:09 | 6:41 | 21:34 | 6:57 | +0:19 |
20K | 12.43 mi | 11:25:57 | 1:22:02 | 6:37 | 19:53 | 6:24 | -0:33 |
HALF | 13.11 mi | 11:30:16 | 1:26:21 | 6:36 | 4:19 | 6:20 | -0:04 |
25K | 15.53 mi | 11:45:59 | 1:42:04 | 6:35 | 15:43 | 6:29 | +0:09 |
30K | 18.64 mi | 12:07:04 | 2:03:09 | 6:37 | 21:05 | 6:48 | +0:19 |
20M | 20.00 mi | 12:17:08 | 2:13:13 | 6:40 | 10:04 | 7:25 | +0:37 |
21M | 21.00 mi | 12:25:17 | 2:21:22 | 6:44 | 8:09 | 8:09 | +0:44 |
35K | 21.75 mi | 12:31:15 | 2:27:20 | 6:47 | 5:58 | 7:59 | -0:10 |
23M | 23.00 mi | 12:40:48 | 2:36:53 | 6:50 | 9:33 | 7:38 | -0:21 |
24M | 24.00 mi | 12:48:14 | 2:44:19 | 6:51 | 7:26 | 7:26 | -0:12 |
40K | 24.85 mi | 12:54:51 | 2:50:56 | 6:53 | 6:37 | 7:45 | +0:19 |
25.2M | 25.20 mi | 12:57:44 | 2:53:49 | 6:54 | 2:53 | 8:22 | +0:37 |
FINISH | 26.22 mi | 13:05:16 | 3:01:21 | 6:56 | 7:32 | 7:24 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:20 /mi
Average Pace
6:55 /mi
Slowest Pace
8:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:03:09
68% of race
Time at Steady Pace
34:35
19% of race
Time at Slower Pace
23:37
13% of race
Average Pace: 6:55 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:55 | 20:00 | 6:27 | 20:00 | 6:27 | #3739 | |
10K | 6.21 mi | 10:44:30 | 40:35 | 6:32 | 20:35 | 6:38 | #4430 | |
15K | 9.32 mi | 11:06:04 | 1:02:09 | 6:41 | 21:34 | 6:57 | #5531 | |
20K | 12.43 mi | 11:25:57 | 1:22:02 | 6:37 | 19:53 | 6:24 | #4806 | |
HALF | 13.11 mi | 11:30:16 | 1:26:21 | 6:36 | 4:19 | 6:20 | #4712 | |
25K | 15.53 mi | 11:45:59 | 1:42:04 | 6:35 | 15:43 | 6:29 | #4449 | |
30K | 18.64 mi | 12:07:04 | 2:03:09 | 6:37 | 21:05 | 6:48 | #4362 | |
20M | 20.00 mi | 12:17:08 | 2:13:13 | 6:40 | 10:04 | 7:25 | #4634 | |
21M | 21.00 mi | 12:25:17 | 2:21:22 | 6:44 | 8:09 | 8:09 | #4969 | |
35K | 21.75 mi | 12:31:15 | 2:27:20 | 6:47 | 5:58 | 7:59 | #5323 | |
23M | 23.00 mi | 12:40:48 | 2:36:53 | 6:50 | 9:33 | 7:38 | #5594 | |
24M | 24.00 mi | 12:48:14 | 2:44:19 | 6:51 | 7:26 | 7:26 | #5811 | |
40K | 24.85 mi | 12:54:51 | 2:50:56 | 6:53 | 6:37 | 7:45 | #6014 | |
25.2M | 25.20 mi | 12:57:44 | 2:53:49 | 6:54 | 2:53 | 8:22 | #6095 | |
FINISH | 26.22 mi | 13:05:16 | 3:01:21 | 6:56 | 7:32 | 7:24 | #6208 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3739 | 3560 | 3560 | 8118(Top 28%) | 6935(Top 42%) | 6935(Top 121%) |
| 10K | 6.21 mi | 3.10 mi | 4430-691 | 4186-626 | 4186-626 | 5232(Top 18%) | 4855(Top 30%) | 4855(Top 85%) |
| 15K | 9.32 mi | 3.11 mi | 5531-1101 | 5113-927 | 5113-927 | 8118(Top 28%) | 6935(Top 42%) | 6935(Top 121%) |
| 20K | 12.43 mi | 3.11 mi | 4806+725 | 4502+611 | 4502+611 | 3157(Top 11%) | 3030(Top 19%) | 3030(Top 53%) |
| HALF | 13.11 mi | 0.68 mi | 4712+94 | 4422+80 | 4422+80 | 3311(Top 11%) | 3187(Top 20%) | 3187(Top 56%) |
| 25K | 15.53 mi | 2.42 mi | 4449+263 | 4185+237 | 4185+237 | 3359(Top 12%) | 3204(Top 20%) | 3204(Top 56%) |
| 30K | 18.64 mi | 3.11 mi | 4362+87 | 4106+79 | 4106+79 | 4288(Top 15%) | 3964(Top 24%) | 3964(Top 69%) |
| 20M | 20.00 mi | 1.36 mi | 4634-272 | 4326-220 | 4326-220 | 8414(Top 29%) | 6715(Top 41%) | 6715(Top 117%) |
| 21M | 21.00 mi | 1.00 mi | 4969-335 | 4599-273 | 4599-273 | 10847(Top 37%) | 7878(Top 48%) | 7878(Top 138%) |
| 35K | 21.75 mi | 0.75 mi | 5323-354 | 4878-279 | 4878-279 | 14243(Top 49%) | 9409(Top 58%) | 9409(Top 164%) |
| 23M | 23.00 mi | 1.25 mi | 5594-271 | 5064-186 | 5064-186 | 9764(Top 34%) | 7246(Top 44%) | 7246(Top 127%) |
| 24M | 24.00 mi | 1.00 mi | 5811-217 | 5216-152 | 5216-152 | 9554(Top 33%) | 7058(Top 43%) | 7058(Top 123%) |
| 40K | 24.85 mi | 0.85 mi | 6014-203 | 5371-155 | 5371-155 | 10539(Top 36%) | 7465(Top 46%) | 7465(Top 130%) |
| 25.2M | 25.20 mi | 0.35 mi | 6095-81 | 5429-58 | 5429-58 | 10591(Top 36%) | 7398(Top 45%) | 7398(Top 129%) |
| FINISH | 26.22 mi | 1.02 mi | 6208-113 | 5499-70 | 5499-70 | 10552(Top 36%) | 7375(Top 45%) | 7375(Top 129%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8118
Males
6935
M18-39
6935
5Kβ10K
3.1 - 6.2 mi
Overall
5232
Males
4855
M18-39
4855
10Kβ15K
6.2 - 9.3 mi
Overall
8118
Males
6935
M18-39
6935
15Kβ20K
9.3 - 12.4 mi
Overall
3157
Males
3030
M18-39
3030
20KβHALF
12.4 - 13.1 mi
Overall
3311
Males
3187
M18-39
3187
HALFβ25K
13.1 - 15.5 mi
Overall
3359
Males
3204
M18-39
3204
25Kβ30K
15.5 - 18.6 mi
Overall
4288
Males
3964
M18-39
3964
30Kβ20M
18.6 - 20.0 mi
Overall
8414
Males
6715
M18-39
6715
20Mβ21M
20.0 - 21.0 mi
Overall
10847
Males
7878
M18-39
7878
21Mβ35K
21.0 - 21.8 mi
Overall
14243
Males
9409
M18-39
9409
35Kβ23M
21.8 - 23.0 mi
Overall
9764
Males
7246
M18-39
7246
23Mβ24M
23.0 - 24.0 mi
Overall
9554
Males
7058
M18-39
7058
24Mβ40K
24.0 - 24.9 mi
Overall
10539
Males
7465
M18-39
7465
40Kβ25.2M
24.9 - 25.2 mi
Overall
10591
Males
7398
M18-39
7398
25.2MβFINISH
25.2 - 26.2 mi
Overall
10552
Males
7375
M18-39
7375
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #3739 |
| 5K β 10K | 18 | 200 | -691 | #3739 | #4430 |
| 10K β 15K | 8 | 200 | -1101 | #4430 | #5531 |
| 15K β 20K | 725* | 0 | +725 | #5531 | #4806 |
| 20K β HALF | 94 | 0 | +94 | #4806 | #4712 |
| HALF β 25K | 268* | 5 | +263 | #4712 | #4449 |
| 25K β 30K | 155 | 68 | +87 | #4449 | #4362 |
| 30K β 20M | 22 | 200 | -272 | #4362 | #4634 |
| 20M β 21M | 15 | 200 | -335 | #4634 | #4969 |
| 21M β 35K | 8 | 200 | -354 | #4969 | #5323 |
| 35K β 23M | 27 | 200 | -271 | #5323 | #5594 |
| 23M β 24M | 28 | 200 | -217 | #5594 | #5811 |
| 24M β 40K | 25 | 200 | -203 | #5811 | #6014 |
| 40K β 25.2M | 7 | 88 | -81 | #6014 | #6095 |
| 25.2M β FINISH | 23 | 136 | -113 | #6095 | #6208 |
| TOTALS | 1423* | 1897 | -2469 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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