Matthew Vanden Heuvel
Bib: 4320β’M
WI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:07 | 19:22 | 6:15 | 19:22 | 6:15 | - |
10K | 6.21 mi | 10:41:19 | 38:34 | 6:13 | 19:12 | 6:11 | -0:04 |
15K | 9.32 mi | 11:00:28 | 57:43 | 6:12 | 19:09 | 6:10 | -0:01 |
20K | 12.43 mi | 11:19:38 | 1:16:53 | 6:12 | 19:10 | 6:11 | +0:01 |
HALF | 13.11 mi | 11:23:45 | 1:21:00 | 6:11 | 4:07 | 6:03 | -0:08 |
25K | 15.53 mi | 11:38:55 | 1:36:10 | 6:12 | 15:10 | 6:16 | +0:13 |
30K | 18.64 mi | 11:58:26 | 1:55:41 | 6:13 | 19:31 | 6:17 | +0:01 |
20M | 20.00 mi | 12:07:06 | 2:04:21 | 6:14 | 8:40 | 6:23 | +0:06 |
21M | 21.00 mi | 12:13:40 | 2:10:55 | 6:15 | 6:34 | 6:34 | +0:11 |
35K | 21.75 mi | 12:18:19 | 2:15:34 | 6:15 | 4:39 | 6:13 | -0:21 |
23M | 23.00 mi | 12:26:24 | 2:23:39 | 6:15 | 8:05 | 6:28 | +0:15 |
24M | 24.00 mi | 12:32:47 | 2:30:02 | 6:16 | 6:23 | 6:23 | -0:05 |
40K | 24.85 mi | 12:38:22 | 2:35:37 | 6:16 | 5:35 | 6:32 | +0:09 |
25.2M | 25.20 mi | 12:40:43 | 2:37:58 | 6:17 | 2:21 | 6:49 | +0:17 |
FINISH | 26.22 mi | 12:46:45 | 2:44:00 | 6:16 | 6:02 | 5:56 | -0:53 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:56 /mi
Average Pace
6:16 /mi
Slowest Pace
6:49 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:29:30
91% of race
Time at Steady Pace
14:30
9% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:15 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:07 | 19:22 | 6:15 | 19:22 | 6:15 | #2266 | |
10K | 6.21 mi | 10:41:19 | 38:34 | 6:13 | 19:12 | 6:11 | #2224 | |
15K | 9.32 mi | 11:00:28 | 57:43 | 6:12 | 19:09 | 6:10 | #2169 | |
20K | 12.43 mi | 11:19:38 | 1:16:53 | 6:12 | 19:10 | 6:11 | #2091 | |
HALF | 13.11 mi | 11:23:45 | 1:21:00 | 6:11 | 4:07 | 6:03 | #2071 | |
25K | 15.53 mi | 11:38:55 | 1:36:10 | 6:12 | 15:10 | 6:16 | #2056 | |
30K | 18.64 mi | 11:58:26 | 1:55:41 | 6:13 | 19:31 | 6:17 | #1927 | |
20M | 20.00 mi | 12:07:06 | 2:04:21 | 6:14 | 8:40 | 6:23 | #1896 | |
21M | 21.00 mi | 12:13:40 | 2:10:55 | 6:15 | 6:34 | 6:34 | #1839 | |
35K | 21.75 mi | 12:18:19 | 2:15:34 | 6:15 | 4:39 | 6:13 | #1833 | |
23M | 23.00 mi | 12:26:24 | 2:23:39 | 6:15 | 8:05 | 6:28 | #1822 | |
24M | 24.00 mi | 12:32:47 | 2:30:02 | 6:16 | 6:23 | 6:23 | #1834 | |
40K | 24.85 mi | 12:38:22 | 2:35:37 | 6:16 | 5:35 | 6:32 | #1841 | |
25.2M | 25.20 mi | 12:40:43 | 2:37:58 | 6:17 | 2:21 | 6:49 | #1825 | |
FINISH | 26.22 mi | 12:46:45 | 2:44:00 | 6:16 | 6:02 | 5:56 | #1771 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2266 | 2182 | 2182 | 2106(Top 7%) | 2030(Top 12%) | 2030(Top 92%) |
| 10K | 6.21 mi | 3.10 mi | 2224+42 | 2146+36 | 2146+36 | 2165(Top 7%) | 2086(Top 13%) | 2086(Top 95%) |
| 15K | 9.32 mi | 3.11 mi | 2169+55 | 2093+53 | 2093+53 | 2106(Top 7%) | 2030(Top 12%) | 2030(Top 92%) |
| 20K | 12.43 mi | 3.11 mi | 2091+78 | 2018+75 | 2018+75 | 1872(Top 6%) | 1806(Top 11%) | 1806(Top 82%) |
| HALF | 13.11 mi | 0.68 mi | 2071+20 | 1998+20 | 1998+20 | 1661(Top 6%) | 1604(Top 10%) | 1604(Top 73%) |
| 25K | 15.53 mi | 2.42 mi | 2056+15 | 1982+16 | 1982+16 | 2080(Top 7%) | 2000(Top 12%) | 2000(Top 91%) |
| 30K | 18.64 mi | 3.11 mi | 1927+129 | 1858+124 | 1858+124 | 1549(Top 5%) | 1491(Top 9%) | 1491(Top 68%) |
| 20M | 20.00 mi | 1.36 mi | 1896+31 | 1826+32 | 1826+32 | 1859(Top 6%) | 1778(Top 11%) | 1778(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 1839+57 | 1772+54 | 1772+54 | 1495(Top 5%) | 1431(Top 9%) | 1431(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 1833+6 | 1765+7 | 1765+7 | 2064(Top 7%) | 1959(Top 12%) | 1959(Top 89%) |
| 23M | 23.00 mi | 1.25 mi | 1822+11 | 1754+11 | 1754+11 | 2214(Top 8%) | 2087(Top 13%) | 2087(Top 95%) |
| 24M | 24.00 mi | 1.00 mi | 1834-12 | 1764-10 | 1764-10 | 2541(Top 9%) | 2352(Top 14%) | 2352(Top 107%) |
| 40K | 24.85 mi | 0.85 mi | 1841-7 | 1771-7 | 1771-7 | 2653(Top 9%) | 2436(Top 15%) | 2436(Top 111%) |
| 25.2M | 25.20 mi | 0.35 mi | 1825+16 | 1755+16 | 1755+16 | 1873(Top 6%) | 1739(Top 11%) | 1739(Top 79%) |
| FINISH | 26.22 mi | 1.02 mi | 1771+54 | 1703+52 | 1703+52 | 1344(Top 5%) | 1274(Top 8%) | 1274(Top 58%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
2106
Males
2030
M40-44
2030
5Kβ10K
3.1 - 6.2 mi
Overall
2165
Males
2086
M40-44
2086
10Kβ15K
6.2 - 9.3 mi
Overall
2106
Males
2030
M40-44
2030
15Kβ20K
9.3 - 12.4 mi
Overall
1872
Males
1806
M40-44
1806
20KβHALF
12.4 - 13.1 mi
Overall
1661
Males
1604
M40-44
1604
HALFβ25K
13.1 - 15.5 mi
Overall
2080
Males
2000
M40-44
2000
25Kβ30K
15.5 - 18.6 mi
Overall
1549
Males
1491
M40-44
1491
30Kβ20M
18.6 - 20.0 mi
Overall
1859
Males
1778
M40-44
1778
20Mβ21M
20.0 - 21.0 mi
Overall
1495
Males
1431
M40-44
1431
21Mβ35K
21.0 - 21.8 mi
Overall
2064
Males
1959
M40-44
1959
35Kβ23M
21.8 - 23.0 mi
Overall
2214
Males
2087
M40-44
2087
23Mβ24M
23.0 - 24.0 mi
Overall
2541
Males
2352
M40-44
2352
24Mβ40K
24.0 - 24.9 mi
Overall
2653
Males
2436
M40-44
2436
40Kβ25.2M
24.9 - 25.2 mi
Overall
1873
Males
1739
M40-44
1739
25.2MβFINISH
25.2 - 26.2 mi
Overall
1344
Males
1274
M40-44
1274
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #2266 |
| 5K β 10K | 116 | 74 | +42 | #2266 | #2224 |
| 10K β 15K | 92 | 37 | +55 | #2224 | #2169 |
| 15K β 20K | 88 | 10 | +78 | #2169 | #2091 |
| 20K β HALF | 24 | 4 | +20 | #2091 | #2071 |
| HALF β 25K | 51 | 36 | +15 | #2071 | #2056 |
| 25K β 30K | 141 | 12 | +129 | #2056 | #1927 |
| 30K β 20M | 52 | 21 | +31 | #1927 | #1896 |
| 20M β 21M | 64 | 7 | +57 | #1896 | #1839 |
| 21M β 35K | 24 | 18 | +6 | #1839 | #1833 |
| 35K β 23M | 35 | 24 | +11 | #1833 | #1822 |
| 23M β 24M | 26 | 38 | -12 | #1822 | #1834 |
| 24M β 40K | 25 | 32 | -7 | #1834 | #1841 |
| 40K β 25.2M | 20 | 4 | +16 | #1841 | #1825 |
| 25.2M β FINISH | 62 | 8 | +54 | #1825 | #1771 |
| TOTALS | 820 | 325 | +495 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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