Steven Grow
Bib: 4066 β’M β’Age: N/A
KS

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:18 | 20:16 | 6:32 | 20:16 | 6:32 | - |
10K | 6.21 mi | 10:42:18 | 40:16 | 6:29 | 20:00 | 6:27 | -0:05 |
15K | 9.32 mi | 11:02:28 | 1:00:26 | 6:30 | 20:10 | 6:30 | +0:03 |
20K | 12.43 mi | 11:22:47 | 1:20:45 | 6:30 | 20:19 | 6:33 | +0:03 |
HALF | 13.11 mi | 11:27:15 | 1:25:13 | 6:31 | 4:28 | 6:34 | +0:01 |
25K | 15.53 mi | 11:43:19 | 1:41:17 | 6:32 | 16:04 | 6:38 | +0:04 |
30K | 18.64 mi | 12:04:21 | 2:02:19 | 6:34 | 21:02 | 6:47 | +0:09 |
20M | 20.00 mi | 12:13:32 | 2:11:30 | 6:35 | 9:11 | 6:46 | -0:01 |
21M | 21.00 mi | 12:20:27 | 2:18:25 | 6:36 | 6:55 | 6:55 | +0:09 |
35K | 21.75 mi | 12:25:18 | 2:23:16 | 6:36 | 4:51 | 6:29 | -0:26 |
23M | 23.00 mi | 12:33:39 | 2:31:37 | 6:36 | 8:21 | 6:41 | +0:12 |
24M | 24.00 mi | 12:40:13 | 2:38:11 | 6:36 | 6:34 | 6:34 | -0:07 |
40K | 24.85 mi | 12:45:58 | 2:43:56 | 6:36 | 5:45 | 6:44 | +0:10 |
25.2M | 25.20 mi | 12:48:23 | 2:46:21 | 6:37 | 2:25 | 7:01 | +0:17 |
FINISH | 26.22 mi | 12:54:49 | 2:52:47 | 6:36 | 6:26 | 6:19 | -0:42 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:19 /mi
Average Pace
6:36 /mi
Slowest Pace
7:01 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:50:22
99% of race
Time at Steady Pace
2:25
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:35 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:18 | 20:16 | 6:32 | 20:16 | 6:32 | #4383 | |
10K | 6.21 mi | 10:42:18 | 40:16 | 6:29 | 20:00 | 6:27 | #4023 | |
15K | 9.32 mi | 11:02:28 | 1:00:26 | 6:30 | 20:10 | 6:30 | #4039 | |
20K | 12.43 mi | 11:22:47 | 1:20:45 | 6:30 | 20:19 | 6:33 | #4043 | |
HALF | 13.11 mi | 11:27:15 | 1:25:13 | 6:31 | 4:28 | 6:34 | #4073 | |
25K | 15.53 mi | 11:43:19 | 1:41:17 | 6:32 | 16:04 | 6:38 | #4066 | |
30K | 18.64 mi | 12:04:21 | 2:02:19 | 6:34 | 21:02 | 6:47 | #4060 | |
20M | 20.00 mi | 12:13:32 | 2:11:30 | 6:35 | 9:11 | 6:46 | #3989 | |
21M | 21.00 mi | 12:20:27 | 2:18:25 | 6:36 | 6:55 | 6:55 | #3896 | |
35K | 21.75 mi | 12:25:18 | 2:23:16 | 6:36 | 4:51 | 6:29 | #3862 | |
23M | 23.00 mi | 12:33:39 | 2:31:37 | 6:36 | 8:21 | 6:41 | #3777 | |
24M | 24.00 mi | 12:40:13 | 2:38:11 | 6:36 | 6:34 | 6:34 | #3731 | |
40K | 24.85 mi | 12:45:58 | 2:43:56 | 6:36 | 5:45 | 6:44 | #3704 | |
25.2M | 25.20 mi | 12:48:23 | 2:46:21 | 6:37 | 2:25 | 7:01 | #3671 | |
FINISH | 26.22 mi | 12:54:49 | 2:52:47 | 6:36 | 6:26 | 6:19 | #3595 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4383 | 4137 | 4137 | 4163(Top 14%) | 3942(Top 24%) | 3942(Top 179%) |
| 10K | 6.21 mi | 3.10 mi | 4023+360 | 3820+317 | 3820+317 | 3765(Top 13%) | 3581(Top 22%) | 3581(Top 163%) |
| 15K | 9.32 mi | 3.11 mi | 4039-16 | 3839-19 | 3839-19 | 4163(Top 14%) | 3942(Top 24%) | 3942(Top 179%) |
| 20K | 12.43 mi | 3.11 mi | 4043-4 | 3840-1 | 3840-1 | 4035(Top 14%) | 3815(Top 23%) | 3815(Top 174%) |
| HALF | 13.11 mi | 0.68 mi | 4073-30 | 3867-27 | 3867-27 | 4748(Top 16%) | 4420(Top 27%) | 4420(Top 201%) |
| 25K | 15.53 mi | 2.42 mi | 4066+7 | 3853+14 | 3853+14 | 4278(Top 15%) | 3995(Top 24%) | 3995(Top 182%) |
| 30K | 18.64 mi | 3.11 mi | 4060+6 | 3832+21 | 3832+21 | 4131(Top 14%) | 3826(Top 23%) | 3826(Top 174%) |
| 20M | 20.00 mi | 1.36 mi | 3989+71 | 3764+68 | 3764+68 | 3834(Top 13%) | 3535(Top 22%) | 3535(Top 161%) |
| 21M | 21.00 mi | 1.00 mi | 3896+93 | 3678+86 | 3678+86 | 2992(Top 10%) | 2787(Top 17%) | 2787(Top 127%) |
| 35K | 21.75 mi | 0.75 mi | 3862+34 | 3644+34 | 3644+34 | 3477(Top 12%) | 3206(Top 20%) | 3206(Top 146%) |
| 23M | 23.00 mi | 1.25 mi | 3777+85 | 3561+83 | 3561+83 | 3317(Top 11%) | 3040(Top 19%) | 3040(Top 138%) |
| 24M | 24.00 mi | 1.00 mi | 3731+46 | 3512+49 | 3512+49 | 3532(Top 12%) | 3195(Top 20%) | 3195(Top 145%) |
| 40K | 24.85 mi | 0.85 mi | 3704+27 | 3485+27 | 3485+27 | 3718(Top 13%) | 3301(Top 20%) | 3301(Top 150%) |
| 25.2M | 25.20 mi | 0.35 mi | 3671+33 | 3455+30 | 3455+30 | 2678(Top 9%) | 2442(Top 15%) | 2442(Top 111%) |
| FINISH | 26.22 mi | 1.02 mi | 3595+76 | 3382+73 | 3382+73 | 3090(Top 11%) | 2749(Top 17%) | 2749(Top 125%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4163
Males
3942
M40-44
3942
5Kβ10K
3.1 - 6.2 mi
Overall
3765
Males
3581
M40-44
3581
10Kβ15K
6.2 - 9.3 mi
Overall
4163
Males
3942
M40-44
3942
15Kβ20K
9.3 - 12.4 mi
Overall
4035
Males
3815
M40-44
3815
20KβHALF
12.4 - 13.1 mi
Overall
4748
Males
4420
M40-44
4420
HALFβ25K
13.1 - 15.5 mi
Overall
4278
Males
3995
M40-44
3995
25Kβ30K
15.5 - 18.6 mi
Overall
4131
Males
3826
M40-44
3826
30Kβ20M
18.6 - 20.0 mi
Overall
3834
Males
3535
M40-44
3535
20Mβ21M
20.0 - 21.0 mi
Overall
2992
Males
2787
M40-44
2787
21Mβ35K
21.0 - 21.8 mi
Overall
3477
Males
3206
M40-44
3206
35Kβ23M
21.8 - 23.0 mi
Overall
3317
Males
3040
M40-44
3040
23Mβ24M
23.0 - 24.0 mi
Overall
3532
Males
3195
M40-44
3195
24Mβ40K
24.0 - 24.9 mi
Overall
3718
Males
3301
M40-44
3301
40Kβ25.2M
24.9 - 25.2 mi
Overall
2678
Males
2442
M40-44
2442
25.2MβFINISH
25.2 - 26.2 mi
Overall
3090
Males
2749
M40-44
2749
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4383 |
| 5K β 10K | 394* | 34 | +360 | #4383 | #4023 |
| 10K β 15K | 92 | 108 | -16 | #4023 | #4039 |
| 15K β 20K | 85 | 89 | -4 | #4039 | #4043 |
| 20K β HALF | 9 | 39 | -30 | #4043 | #4073 |
| HALF β 25K | 76 | 69 | +7 | #4073 | #4066 |
| 25K β 30K | 102 | 96 | +6 | #4066 | #4060 |
| 30K β 20M | 91 | 20 | +71 | #4060 | #3989 |
| 20M β 21M | 105 | 12 | +93 | #3989 | #3896 |
| 21M β 35K | 52 | 18 | +34 | #3896 | #3862 |
| 35K β 23M | 103 | 18 | +85 | #3862 | #3777 |
| 23M β 24M | 67 | 21 | +46 | #3777 | #3731 |
| 24M β 40K | 56 | 29 | +27 | #3731 | #3704 |
| 40K β 25.2M | 36 | 3 | +33 | #3704 | #3671 |
| 25.2M β FINISH | 87 | 11 | +76 | #3671 | #3595 |
| TOTALS | 1355* | 567 | +788 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
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Activity Data
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