Benjamin Mcadoo
Bib: 3867 β’M β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:10 | 21:22 | 6:53 | 21:22 | 6:53 | - |
10K | 6.21 mi | 10:47:56 | 43:08 | 6:57 | 21:46 | 7:01 | +0:08 |
15K | 9.32 mi | 11:08:55 | 1:04:07 | 6:53 | 20:59 | 6:46 | -0:15 |
20K | 12.43 mi | 11:29:37 | 1:24:49 | 6:50 | 20:42 | 6:40 | -0:06 |
HALF | 13.11 mi | 11:34:12 | 1:29:24 | 6:50 | 4:35 | 6:44 | +0:04 |
25K | 15.53 mi | 11:50:23 | 1:45:35 | 6:48 | 16:11 | 6:41 | -0:03 |
30K | 18.64 mi | 12:11:09 | 2:06:21 | 6:47 | 20:46 | 6:42 | +0:01 |
20M | 20.00 mi | 12:20:10 | 2:15:22 | 6:47 | 9:01 | 6:39 | -0:03 |
21M | 21.00 mi | 12:26:54 | 2:22:06 | 6:47 | 6:44 | 6:44 | +0:05 |
35K | 21.75 mi | 12:31:42 | 2:26:54 | 6:46 | 4:48 | 6:25 | -0:19 |
23M | 23.00 mi | 12:39:45 | 2:34:57 | 6:45 | 8:03 | 6:26 | +0:01 |
24M | 24.00 mi | 12:45:50 | 2:41:02 | 6:43 | 6:05 | 6:05 | -0:21 |
40K | 24.85 mi | 12:51:05 | 2:46:17 | 6:42 | 5:15 | 6:09 | +0:04 |
25.2M | 25.20 mi | 12:53:20 | 2:48:32 | 6:42 | 2:15 | 6:32 | +0:23 |
FINISH | 26.22 mi | 12:59:26 | 2:54:38 | 6:40 | 6:06 | 6:00 | -0:32 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:00 /mi
Average Pace
6:40 /mi
Slowest Pace
7:01 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
32:32
19% of race
Time at Steady Pace
2:22:06
81% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:40 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:10 | 21:22 | 6:53 | 21:22 | 6:53 | #7518 | |
10K | 6.21 mi | 10:47:56 | 43:08 | 6:57 | 21:46 | 7:01 | #8134 | |
15K | 9.32 mi | 11:08:55 | 1:04:07 | 6:53 | 20:59 | 6:46 | #7617 | |
20K | 12.43 mi | 11:29:37 | 1:24:49 | 6:50 | 20:42 | 6:40 | #6869 | |
HALF | 13.11 mi | 11:34:12 | 1:29:24 | 6:50 | 4:35 | 6:44 | #6850 | |
25K | 15.53 mi | 11:50:23 | 1:45:35 | 6:48 | 16:11 | 6:41 | #6459 | |
30K | 18.64 mi | 12:11:09 | 2:06:21 | 6:47 | 20:46 | 6:42 | #5797 | |
20M | 20.00 mi | 12:20:10 | 2:15:22 | 6:47 | 9:01 | 6:39 | #5549 | |
21M | 21.00 mi | 12:26:54 | 2:22:06 | 6:47 | 6:44 | 6:44 | #5250 | |
35K | 21.75 mi | 12:31:42 | 2:26:54 | 6:46 | 4:48 | 6:25 | #5132 | |
23M | 23.00 mi | 12:39:45 | 2:34:57 | 6:45 | 8:03 | 6:26 | #4877 | |
24M | 24.00 mi | 12:45:50 | 2:41:02 | 6:43 | 6:05 | 6:05 | #4593 | |
40K | 24.85 mi | 12:51:05 | 2:46:17 | 6:42 | 5:15 | 6:09 | #4394 | |
25.2M | 25.20 mi | 12:53:20 | 2:48:32 | 6:42 | 2:15 | 6:32 | #4281 | |
FINISH | 26.22 mi | 12:59:26 | 2:54:38 | 6:40 | 6:06 | 6:00 | #4095 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7518 | 6564 | 6564 | 6334(Top 22%) | 5679(Top 35%) | 5679(Top 99%) |
| 10K | 6.21 mi | 3.10 mi | 8134-616 | 6981-417 | 6981-417 | 8698(Top 30%) | 7319(Top 45%) | 7319(Top 128%) |
| 15K | 9.32 mi | 3.11 mi | 7617+517 | 6628+353 | 6628+353 | 6334(Top 22%) | 5679(Top 35%) | 5679(Top 99%) |
| 20K | 12.43 mi | 3.11 mi | 6869+748 | 6090+538 | 6090+538 | 4872(Top 17%) | 4537(Top 28%) | 4537(Top 79%) |
| HALF | 13.11 mi | 0.68 mi | 6850+19 | 6078+12 | 6078+12 | 6277(Top 22%) | 5621(Top 34%) | 5621(Top 98%) |
| 25K | 15.53 mi | 2.42 mi | 6459+391 | 5788+290 | 5788+290 | 4642(Top 16%) | 4313(Top 26%) | 4313(Top 75%) |
| 30K | 18.64 mi | 3.11 mi | 5797+662 | 5260+528 | 5260+528 | 3618(Top 12%) | 3393(Top 21%) | 3393(Top 59%) |
| 20M | 20.00 mi | 1.36 mi | 5549+248 | 5063+197 | 5063+197 | 3154(Top 11%) | 2955(Top 18%) | 2955(Top 52%) |
| 21M | 21.00 mi | 1.00 mi | 5250+299 | 4826+237 | 4826+237 | 2191(Top 8%) | 2086(Top 13%) | 2086(Top 36%) |
| 35K | 21.75 mi | 0.75 mi | 5132+118 | 4728+98 | 4728+98 | 3125(Top 11%) | 2912(Top 18%) | 2912(Top 51%) |
| 23M | 23.00 mi | 1.25 mi | 4877+255 | 4504+224 | 4504+224 | 2132(Top 7%) | 2017(Top 12%) | 2017(Top 35%) |
| 24M | 24.00 mi | 1.00 mi | 4593+284 | 4247+257 | 4247+257 | 1348(Top 5%) | 1283(Top 8%) | 1283(Top 22%) |
| 40K | 24.85 mi | 0.85 mi | 4394+199 | 4067+180 | 4067+180 | 1174(Top 4%) | 1120(Top 7%) | 1120(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 4281+113 | 3969+98 | 3969+98 | 1000(Top 3%) | 957(Top 6%) | 957(Top 17%) |
| FINISH | 26.22 mi | 1.02 mi | 4095+186 | 3809+160 | 3809+160 | 1600(Top 6%) | 1505(Top 9%) | 1505(Top 26%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
6334
Males
5679
M18-39
5679
5Kβ10K
3.1 - 6.2 mi
Overall
8698
Males
7319
M18-39
7319
10Kβ15K
6.2 - 9.3 mi
Overall
6334
Males
5679
M18-39
5679
15Kβ20K
9.3 - 12.4 mi
Overall
4872
Males
4537
M18-39
4537
20KβHALF
12.4 - 13.1 mi
Overall
6277
Males
5621
M18-39
5621
HALFβ25K
13.1 - 15.5 mi
Overall
4642
Males
4313
M18-39
4313
25Kβ30K
15.5 - 18.6 mi
Overall
3618
Males
3393
M18-39
3393
30Kβ20M
18.6 - 20.0 mi
Overall
3154
Males
2955
M18-39
2955
20Mβ21M
20.0 - 21.0 mi
Overall
2191
Males
2086
M18-39
2086
21Mβ35K
21.0 - 21.8 mi
Overall
3125
Males
2912
M18-39
2912
35Kβ23M
21.8 - 23.0 mi
Overall
2132
Males
2017
M18-39
2017
23Mβ24M
23.0 - 24.0 mi
Overall
1348
Males
1283
M18-39
1283
24Mβ40K
24.0 - 24.9 mi
Overall
1174
Males
1120
M18-39
1120
40Kβ25.2M
24.9 - 25.2 mi
Overall
1000
Males
957
M18-39
957
25.2MβFINISH
25.2 - 26.2 mi
Overall
1600
Males
1505
M18-39
1505
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7518 |
| 5K β 10K | 55 | 200 | -616 | #7518 | #8134 |
| 10K β 15K | 524* | 7 | +517 | #8134 | #7617 |
| 15K β 20K | 751* | 3 | +748 | #7617 | #6869 |
| 20K β HALF | 40 | 21 | +19 | #6869 | #6850 |
| HALF β 25K | 395* | 4 | +391 | #6850 | #6459 |
| 25K β 30K | 662* | 0 | +662 | #6459 | #5797 |
| 30K β 20M | 249* | 1 | +248 | #5797 | #5549 |
| 20M β 21M | 299* | 0 | +299 | #5549 | #5250 |
| 21M β 35K | 121 | 3 | +118 | #5250 | #5132 |
| 35K β 23M | 256* | 1 | +255 | #5132 | #4877 |
| 23M β 24M | 284* | 0 | +284 | #4877 | #4593 |
| 24M β 40K | 199 | 0 | +199 | #4593 | #4394 |
| 40K β 25.2M | 113 | 0 | +113 | #4394 | #4281 |
| 25.2M β FINISH | 186 | 0 | +186 | #4281 | #4095 |
| TOTALS | 4134* | 240 | +3423 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
