Paul Lovell
Bib: 3840 β’M β’Age: N/A
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:14 | 20:37 | 6:39 | 20:37 | 6:39 | - |
10K | 6.21 mi | 10:42:57 | 41:20 | 6:40 | 20:43 | 6:41 | +0:02 |
15K | 9.32 mi | 11:03:27 | 1:01:50 | 6:39 | 20:30 | 6:36 | -0:05 |
20K | 12.43 mi | 11:23:52 | 1:22:15 | 6:38 | 20:25 | 6:35 | -0:01 |
HALF | 13.11 mi | 11:28:19 | 1:26:42 | 6:37 | 4:27 | 6:32 | -0:03 |
25K | 15.53 mi | 11:44:25 | 1:42:48 | 6:38 | 16:06 | 6:39 | +0:07 |
30K | 18.64 mi | 12:05:40 | 2:04:03 | 6:40 | 21:15 | 6:51 | +0:12 |
20M | 20.00 mi | 12:14:56 | 2:13:19 | 6:40 | 9:16 | 6:50 | -0:01 |
21M | 21.00 mi | 12:22:03 | 2:20:26 | 6:42 | 7:07 | 7:07 | +0:17 |
35K | 21.75 mi | 12:27:04 | 2:25:27 | 6:42 | 5:01 | 6:43 | -0:24 |
23M | 23.00 mi | 12:35:40 | 2:34:03 | 6:42 | 8:36 | 6:53 | +0:10 |
24M | 24.00 mi | 12:42:23 | 2:40:46 | 6:42 | 6:43 | 6:43 | -0:10 |
40K | 24.85 mi | 12:48:10 | 2:46:33 | 6:43 | 5:47 | 6:46 | +0:03 |
25.2M | 25.20 mi | 12:50:44 | 2:49:07 | 6:43 | 2:34 | 7:27 | +0:41 |
FINISH | 26.22 mi | 12:57:13 | 2:55:36 | 6:43 | 6:29 | 6:22 | -1:05 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:22 /mi
Average Pace
6:42 /mi
Slowest Pace
7:27 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:45:55
94% of race
Time at Steady Pace
9:41
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:14 | 20:37 | 6:39 | 20:37 | 6:39 | #5277 | |
10K | 6.21 mi | 10:42:57 | 41:20 | 6:40 | 20:43 | 6:41 | #5427 | |
15K | 9.32 mi | 11:03:27 | 1:01:50 | 6:39 | 20:30 | 6:36 | #5224 | |
20K | 12.43 mi | 11:23:52 | 1:22:15 | 6:38 | 20:25 | 6:35 | #4922 | |
HALF | 13.11 mi | 11:28:19 | 1:26:42 | 6:37 | 4:27 | 6:32 | #4897 | |
25K | 15.53 mi | 11:44:25 | 1:42:48 | 6:38 | 16:06 | 6:39 | #4795 | |
30K | 18.64 mi | 12:05:40 | 2:04:03 | 6:40 | 21:15 | 6:51 | #4734 | |
20M | 20.00 mi | 12:14:56 | 2:13:19 | 6:40 | 9:16 | 6:50 | #4678 | |
21M | 21.00 mi | 12:22:03 | 2:20:26 | 6:42 | 7:07 | 7:07 | #4595 | |
35K | 21.75 mi | 12:27:04 | 2:25:27 | 6:42 | 5:01 | 6:43 | #4587 | |
23M | 23.00 mi | 12:35:40 | 2:34:03 | 6:42 | 8:36 | 6:53 | #4541 | |
24M | 24.00 mi | 12:42:23 | 2:40:46 | 6:42 | 6:43 | 6:43 | #4514 | |
40K | 24.85 mi | 12:48:10 | 2:46:33 | 6:43 | 5:47 | 6:46 | #4465 | |
25.2M | 25.20 mi | 12:50:44 | 2:49:07 | 6:43 | 2:34 | 7:27 | #4457 | |
FINISH | 26.22 mi | 12:57:13 | 2:55:36 | 6:43 | 6:29 | 6:22 | #4372 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5277 | 4899 | 4899 | 4920(Top 17%) | 4592(Top 28%) | 4592(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 5427-150 | 5029-130 | 5029-130 | 5633(Top 19%) | 5172(Top 32%) | 5172(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 5224+203 | 4857+172 | 4857+172 | 4920(Top 17%) | 4592(Top 28%) | 4592(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 4922+302 | 4598+259 | 4598+259 | 4234(Top 15%) | 3996(Top 24%) | 3996(Top 70%) |
| HALF | 13.11 mi | 0.68 mi | 4897+25 | 4580+18 | 4580+18 | 4598(Top 16%) | 4313(Top 26%) | 4313(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 4795+102 | 4492+88 | 4492+88 | 4406(Top 15%) | 4111(Top 25%) | 4111(Top 72%) |
| 30K | 18.64 mi | 3.11 mi | 4734+61 | 4420+72 | 4420+72 | 4669(Top 16%) | 4263(Top 26%) | 4263(Top 74%) |
| 20M | 20.00 mi | 1.36 mi | 4678+56 | 4365+55 | 4365+55 | 4300(Top 15%) | 3914(Top 24%) | 3914(Top 68%) |
| 21M | 21.00 mi | 1.00 mi | 4595+83 | 4288+77 | 4288+77 | 4118(Top 14%) | 3706(Top 23%) | 3706(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 4587+8 | 4276+12 | 4276+12 | 4946(Top 17%) | 4373(Top 27%) | 4373(Top 76%) |
| 23M | 23.00 mi | 1.25 mi | 4541+46 | 4216+60 | 4216+60 | 4544(Top 16%) | 4035(Top 25%) | 4035(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 4514+27 | 4180+36 | 4180+36 | 4542(Top 16%) | 3984(Top 24%) | 3984(Top 70%) |
| 40K | 24.85 mi | 0.85 mi | 4465+49 | 4131+49 | 4131+49 | 3992(Top 14%) | 3517(Top 22%) | 3517(Top 61%) |
| 25.2M | 25.20 mi | 0.35 mi | 4457+8 | 4122+9 | 4122+9 | 4821(Top 17%) | 4082(Top 25%) | 4082(Top 71%) |
| FINISH | 26.22 mi | 1.02 mi | 4372+85 | 4039+83 | 4039+83 | 3346(Top 12%) | 2960(Top 18%) | 2960(Top 52%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4920
Males
4592
M18-39
4592
5Kβ10K
3.1 - 6.2 mi
Overall
5633
Males
5172
M18-39
5172
10Kβ15K
6.2 - 9.3 mi
Overall
4920
Males
4592
M18-39
4592
15Kβ20K
9.3 - 12.4 mi
Overall
4234
Males
3996
M18-39
3996
20KβHALF
12.4 - 13.1 mi
Overall
4598
Males
4313
M18-39
4313
HALFβ25K
13.1 - 15.5 mi
Overall
4406
Males
4111
M18-39
4111
25Kβ30K
15.5 - 18.6 mi
Overall
4669
Males
4263
M18-39
4263
30Kβ20M
18.6 - 20.0 mi
Overall
4300
Males
3914
M18-39
3914
20Mβ21M
20.0 - 21.0 mi
Overall
4118
Males
3706
M18-39
3706
21Mβ35K
21.0 - 21.8 mi
Overall
4946
Males
4373
M18-39
4373
35Kβ23M
21.8 - 23.0 mi
Overall
4544
Males
4035
M18-39
4035
23Mβ24M
23.0 - 24.0 mi
Overall
4542
Males
3984
M18-39
3984
24Mβ40K
24.0 - 24.9 mi
Overall
3992
Males
3517
M18-39
3517
40Kβ25.2M
24.9 - 25.2 mi
Overall
4821
Males
4082
M18-39
4082
25.2MβFINISH
25.2 - 26.2 mi
Overall
3346
Males
2960
M18-39
2960
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5277 |
| 5K β 10K | 128 | 200 | -150 | #5277 | #5427 |
| 10K β 15K | 255* | 52 | +203 | #5427 | #5224 |
| 15K β 20K | 306* | 4 | +302 | #5224 | #4922 |
| 20K β HALF | 33 | 8 | +25 | #4922 | #4897 |
| HALF β 25K | 126 | 24 | +102 | #4897 | #4795 |
| 25K β 30K | 148 | 87 | +61 | #4795 | #4734 |
| 30K β 20M | 81 | 25 | +56 | #4734 | #4678 |
| 20M β 21M | 108 | 25 | +83 | #4678 | #4595 |
| 21M β 35K | 36 | 28 | +8 | #4595 | #4587 |
| 35K β 23M | 97 | 51 | +46 | #4587 | #4541 |
| 23M β 24M | 70 | 43 | +27 | #4541 | #4514 |
| 24M β 40K | 65 | 16 | +49 | #4514 | #4465 |
| 40K β 25.2M | 23 | 15 | +8 | #4465 | #4457 |
| 25.2M β FINISH | 100 | 15 | +85 | #4457 | #4372 |
| TOTALS | 1576* | 593 | +905 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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