James Panozzo
Bib: 3747 β’M β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:10 | 20:23 | 6:34 | 20:23 | 6:34 | - |
10K | 6.21 mi | 10:45:27 | 43:40 | 7:02 | 23:17 | 7:30 | +0:56 |
15K | 9.32 mi | 11:16:13 | 1:14:26 | 8:00 | 30:46 | 9:55 | +2:25 |
20K | 12.43 mi | 11:45:57 | 1:44:10 | 8:23 | 29:44 | 9:35 | -0:20 |
HALF | 13.11 mi | 11:51:36 | 1:49:49 | 8:23 | 5:39 | 8:18 | -1:17 |
25K | 15.53 mi | 12:17:05 | 2:15:18 | 8:43 | 25:29 | 10:31 | +2:13 |
30K | 18.64 mi | 12:53:40 | 2:51:53 | 9:14 | 36:35 | 11:47 | +1:16 |
20M | 20.00 mi | 13:10:38 | 3:08:51 | 9:27 | 16:58 | 12:30 | +0:43 |
21M | 21.00 mi | 13:22:58 | 3:21:11 | 9:35 | 12:20 | 12:20 | -0:10 |
35K | 21.75 mi | 13:33:11 | 3:31:24 | 9:44 | 10:13 | 13:40 | +1:20 |
23M | 23.00 mi | 13:48:57 | 3:47:10 | 9:53 | 15:46 | 12:36 | -1:04 |
24M | 24.00 mi | 13:59:23 | 3:57:36 | 9:55 | 10:26 | 10:26 | -2:10 |
40K | 24.85 mi | 14:08:58 | 4:07:11 | 9:57 | 9:35 | 11:13 | +0:47 |
25.2M | 25.20 mi | 14:12:38 | 4:10:51 | 9:58 | 3:40 | 10:38 | -0:35 |
FINISH | 26.22 mi | 14:22:51 | 4:21:04 | 9:58 | 10:13 | 10:02 | -0:36 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
9:58 /mi
Slowest Pace
13:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
49:19
19% of race
Time at Steady Pace
1:59:53
46% of race
Time at Slower Pace
1:31:52
35% of race
Average Pace: 9:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:10 | 20:23 | 6:34 | 20:23 | 6:34 | #4690 | |
10K | 6.21 mi | 10:45:27 | 43:40 | 7:02 | 23:17 | 7:30 | #8797 | |
15K | 9.32 mi | 11:16:13 | 1:14:26 | 8:00 | 30:46 | 9:55 | #16936 | |
20K | 12.43 mi | 11:45:57 | 1:44:10 | 8:23 | 29:44 | 9:35 | #19269 | |
HALF | 13.11 mi | 11:51:36 | 1:49:49 | 8:23 | 5:39 | 8:18 | #19249 | |
25K | 15.53 mi | 12:17:05 | 2:15:18 | 8:43 | 25:29 | 10:31 | #20869 | |
30K | 18.64 mi | 12:53:40 | 2:51:53 | 9:14 | 36:35 | 11:47 | #22722 | |
20M | 20.00 mi | 13:10:38 | 3:08:51 | 9:27 | 16:58 | 12:30 | #23269 | |
21M | 21.00 mi | 13:22:58 | 3:21:11 | 9:35 | 12:20 | 12:20 | #23426 | |
35K | 21.75 mi | 13:33:11 | 3:31:24 | 9:44 | 10:13 | 13:40 | #23762 | |
23M | 23.00 mi | 13:48:57 | 3:47:10 | 9:53 | 15:46 | 12:36 | #24048 | |
24M | 24.00 mi | 13:59:23 | 3:57:36 | 9:55 | 10:26 | 10:26 | #24043 | |
40K | 24.85 mi | 14:08:58 | 4:07:11 | 9:57 | 9:35 | 11:13 | #24077 | |
25.2M | 25.20 mi | 14:12:38 | 4:10:51 | 9:58 | 3:40 | 10:38 | #24031 | |
FINISH | 26.22 mi | 14:22:51 | 4:21:04 | 9:58 | 10:13 | 10:02 | #24028 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4690 | 4398 | 4398 | 25444(Top 88%) | 14936(Top 91%) | 14936(Top 261%) |
| 10K | 6.21 mi | 3.10 mi | 8797-4107 | 7391-2993 | 7391-2993 | 12889(Top 44%) | 9361(Top 57%) | 9361(Top 164%) |
| 15K | 9.32 mi | 3.11 mi | 16936-8139 | 10977-3586 | 10977-3586 | 25444(Top 88%) | 14936(Top 91%) | 14936(Top 261%) |
| 20K | 12.43 mi | 3.11 mi | 19269-2333 | 11974-997 | 11974-997 | 23948(Top 83%) | 14189(Top 87%) | 14189(Top 248%) |
| HALF | 13.11 mi | 0.68 mi | 19249+20 | 11967+7 | 11967+7 | 18962(Top 65%) | 11873(Top 73%) | 11873(Top 207%) |
| 25K | 15.53 mi | 2.42 mi | 20869-1620 | 12691-724 | 12691-724 | 25452(Top 88%) | 14860(Top 91%) | 14860(Top 260%) |
| 30K | 18.64 mi | 3.11 mi | 22722-1853 | 13571-880 | 13571-880 | 26486(Top 91%) | 15224(Top 93%) | 15224(Top 266%) |
| 20M | 20.00 mi | 1.36 mi | 23269-547 | 13806-235 | 13806-235 | 26933(Top 93%) | 15353(Top 94%) | 15353(Top 268%) |
| 21M | 21.00 mi | 1.00 mi | 23426-157 | 13880-74 | 13880-74 | 25540(Top 88%) | 14653(Top 90%) | 14653(Top 256%) |
| 35K | 21.75 mi | 0.75 mi | 23762-336 | 14058-178 | 14058-178 | 28138(Top 97%) | 15869(Top 97%) | 15869(Top 277%) |
| 23M | 23.00 mi | 1.25 mi | 24048-286 | 14173-115 | 14173-115 | 26895(Top 93%) | 15261(Top 93%) | 15261(Top 267%) |
| 24M | 24.00 mi | 1.00 mi | 24043+5 | 14145+28 | 14145+28 | 23936(Top 82%) | 13806(Top 84%) | 13806(Top 241%) |
| 40K | 24.85 mi | 0.85 mi | 24077-34 | 14147-2 | 14147-2 | 24647(Top 85%) | 14095(Top 86%) | 14095(Top 246%) |
| 25.2M | 25.20 mi | 0.35 mi | 24031+46 | 14118+29 | 14118+29 | 21446(Top 74%) | 12576(Top 77%) | 12576(Top 220%) |
| FINISH | 26.22 mi | 1.02 mi | 24028+3 | 14104+14 | 14104+14 | 23908(Top 82%) | 13752(Top 84%) | 13752(Top 240%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25444
Males
14936
M18-39
14936
5Kβ10K
3.1 - 6.2 mi
Overall
12889
Males
9361
M18-39
9361
10Kβ15K
6.2 - 9.3 mi
Overall
25444
Males
14936
M18-39
14936
15Kβ20K
9.3 - 12.4 mi
Overall
23948
Males
14189
M18-39
14189
20KβHALF
12.4 - 13.1 mi
Overall
18962
Males
11873
M18-39
11873
HALFβ25K
13.1 - 15.5 mi
Overall
25452
Males
14860
M18-39
14860
25Kβ30K
15.5 - 18.6 mi
Overall
26486
Males
15224
M18-39
15224
30Kβ20M
18.6 - 20.0 mi
Overall
26933
Males
15353
M18-39
15353
20Mβ21M
20.0 - 21.0 mi
Overall
25540
Males
14653
M18-39
14653
21Mβ35K
21.0 - 21.8 mi
Overall
28138
Males
15869
M18-39
15869
35Kβ23M
21.8 - 23.0 mi
Overall
26895
Males
15261
M18-39
15261
23Mβ24M
23.0 - 24.0 mi
Overall
23936
Males
13806
M18-39
13806
24Mβ40K
24.0 - 24.9 mi
Overall
24647
Males
14095
M18-39
14095
40Kβ25.2M
24.9 - 25.2 mi
Overall
21446
Males
12576
M18-39
12576
25.2MβFINISH
25.2 - 26.2 mi
Overall
23908
Males
13752
M18-39
13752
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4690 |
| 5K β 10K | 3 | 200 | -4107 | #4690 | #8797 |
| 10K β 15K | 0 | 200 | -8139 | #8797 | #16936 |
| 15K β 20K | 8 | 200 | -2333 | #16936 | #19269 |
| 20K β HALF | 37 | 17 | +20 | #19269 | #19249 |
| HALF β 25K | 5 | 200 | -1620 | #19249 | #20869 |
| 25K β 30K | 9 | 200 | -1853 | #20869 | #22722 |
| 30K β 20M | 9 | 200 | -547 | #22722 | #23269 |
| 20M β 21M | 25 | 182 | -157 | #23269 | #23426 |
| 21M β 35K | 3 | 200 | -336 | #23426 | #23762 |
| 35K β 23M | 20 | 200 | -286 | #23762 | #24048 |
| 23M β 24M | 56 | 51 | +5 | #24048 | #24043 |
| 24M β 40K | 33 | 67 | -34 | #24043 | #24077 |
| 40K β 25.2M | 48 | 2 | +46 | #24077 | #24031 |
| 25.2M β FINISH | 43 | 40 | +3 | #24031 | #24028 |
| TOTALS | 299 | 1959 | -19338 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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