Ryan Stenquist
Bib: 3630 •M •Age: N/A
UT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:39 | 19:46 | 6:22 | 19:46 | 6:22 | - |
10K | 6.21 mi | 10:41:40 | 39:47 | 6:25 | 20:01 | 6:27 | +0:05 |
15K | 9.32 mi | 11:02:35 | 1:00:42 | 6:31 | 20:55 | 6:44 | +0:17 |
20K | 12.43 mi | 11:24:35 | 1:22:42 | 6:40 | 22:00 | 7:05 | +0:21 |
HALF | 13.11 mi | 11:29:32 | 1:27:39 | 6:42 | 4:57 | 7:16 | +0:11 |
25K | 15.53 mi | 11:48:48 | 1:46:55 | 6:53 | 19:16 | 7:57 | +0:41 |
30K | 18.64 mi | 12:14:38 | 2:12:45 | 7:08 | 25:50 | 8:19 | +0:22 |
20M | 20.00 mi | 12:26:48 | 2:24:55 | 7:15 | 12:10 | 8:58 | +0:39 |
21M | 21.00 mi | 12:36:23 | 2:34:30 | 7:22 | 9:35 | 9:35 | +0:37 |
35K | 21.75 mi | 12:42:48 | 2:40:55 | 7:24 | 6:25 | 8:35 | -1:00 |
23M | 23.00 mi | 12:54:07 | 2:52:14 | 7:30 | 11:19 | 9:03 | +0:28 |
24M | 24.00 mi | 13:04:39 | 3:02:46 | 7:37 | 10:32 | 10:32 | +1:29 |
40K | 24.85 mi | 13:12:49 | 3:10:56 | 7:41 | 8:10 | 9:34 | -0:58 |
25.2M | 25.20 mi | 13:16:08 | 3:14:15 | 7:43 | 3:19 | 9:38 | +0:04 |
FINISH | 26.22 mi | 13:25:15 | 3:23:22 | 7:46 | 9:07 | 8:57 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:22 /mi
Average Pace
7:46 /mi
Slowest Pace
10:32 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:46:55
53% of race
Time at Steady Pace
1:04:51
32% of race
Time at Slower Pace
31:36
16% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:39 | 19:46 | 6:22 | 19:46 | 6:22 | #3167 | |
10K | 6.21 mi | 10:41:40 | 39:47 | 6:25 | 20:01 | 6:27 | #3514 | |
15K | 9.32 mi | 11:02:35 | 1:00:42 | 6:31 | 20:55 | 6:44 | #4270 | |
20K | 12.43 mi | 11:24:35 | 1:22:42 | 6:40 | 22:00 | 7:05 | #5211 | |
HALF | 13.11 mi | 11:29:32 | 1:27:39 | 6:42 | 4:57 | 7:16 | #5527 | |
25K | 15.53 mi | 11:48:48 | 1:46:55 | 6:53 | 19:16 | 7:57 | #7259 | |
30K | 18.64 mi | 12:14:38 | 2:12:45 | 7:08 | 25:50 | 8:19 | #8587 | |
20M | 20.00 mi | 12:26:48 | 2:24:55 | 7:15 | 12:10 | 8:58 | #9425 | |
21M | 21.00 mi | 12:36:23 | 2:34:30 | 7:22 | 9:35 | 9:35 | #10000 | |
35K | 21.75 mi | 12:42:48 | 2:40:55 | 7:24 | 6:25 | 8:35 | #10367 | |
23M | 23.00 mi | 12:54:07 | 2:52:14 | 7:30 | 11:19 | 9:03 | #10970 | |
24M | 24.00 mi | 13:04:39 | 3:02:46 | 7:37 | 10:32 | 10:32 | #11981 | |
40K | 24.85 mi | 13:12:49 | 3:10:56 | 7:41 | 8:10 | 9:34 | #12429 | |
25.2M | 25.20 mi | 13:16:08 | 3:14:15 | 7:43 | 3:19 | 9:38 | #12515 | |
FINISH | 26.22 mi | 13:25:15 | 3:23:22 | 7:46 | 9:07 | 8:57 | #12873 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3167 | 3026 | 3026 | 6146(Top 21%) | 5547(Top 34%) | 5547(Top 97%) |
| 10K | 6.21 mi | 3.10 mi | 3514-347 | 3358-332 | 3358-332 | 3810(Top 13%) | 3622(Top 22%) | 3622(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 4270-756 | 4042-684 | 4042-684 | 6146(Top 21%) | 5547(Top 34%) | 5547(Top 97%) |
| 20K | 12.43 mi | 3.11 mi | 5211-941 | 4841-799 | 4841-799 | 8446(Top 29%) | 7103(Top 43%) | 7103(Top 124%) |
| HALF | 13.11 mi | 0.68 mi | 5527-316 | 5099-258 | 5099-258 | 10845(Top 37%) | 8427(Top 52%) | 8427(Top 147%) |
| 25K | 15.53 mi | 2.42 mi | 7259-1732 | 6360-1261 | 6360-1261 | 14935(Top 51%) | 10029(Top 61%) | 10029(Top 175%) |
| 30K | 18.64 mi | 3.11 mi | 8587-1328 | 7182-822 | 7182-822 | 15708(Top 54%) | 10279(Top 63%) | 10279(Top 180%) |
| 20M | 20.00 mi | 1.36 mi | 9425-838 | 7615-433 | 7615-433 | 18719(Top 65%) | 11497(Top 70%) | 11497(Top 201%) |
| 21M | 21.00 mi | 1.00 mi | 10000-575 | 7874-259 | 7874-259 | 18851(Top 65%) | 11522(Top 71%) | 11522(Top 201%) |
| 35K | 21.75 mi | 0.75 mi | 10367-367 | 8046-172 | 8046-172 | 17955(Top 62%) | 11013(Top 67%) | 11013(Top 192%) |
| 23M | 23.00 mi | 1.25 mi | 10970-603 | 8318-272 | 8318-272 | 18671(Top 64%) | 11288(Top 69%) | 11288(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 11981-1011 | 8750-432 | 8750-432 | 24158(Top 83%) | 13904(Top 85%) | 13904(Top 243%) |
| 40K | 24.85 mi | 0.85 mi | 12429-448 | 8928-178 | 8928-178 | 20538(Top 71%) | 12111(Top 74%) | 12111(Top 212%) |
| 25.2M | 25.20 mi | 0.35 mi | 12515-86 | 8956-28 | 8956-28 | 17781(Top 61%) | 10785(Top 66%) | 10785(Top 188%) |
| FINISH | 26.22 mi | 1.02 mi | 12873-358 | 9076-120 | 9076-120 | 20257(Top 70%) | 11966(Top 73%) | 11966(Top 209%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6146
Males
5547
M18-39
5547
5K→10K
3.1 - 6.2 mi
Overall
3810
Males
3622
M18-39
3622
10K→15K
6.2 - 9.3 mi
Overall
6146
Males
5547
M18-39
5547
15K→20K
9.3 - 12.4 mi
Overall
8446
Males
7103
M18-39
7103
20K→HALF
12.4 - 13.1 mi
Overall
10845
Males
8427
M18-39
8427
HALF→25K
13.1 - 15.5 mi
Overall
14935
Males
10029
M18-39
10029
25K→30K
15.5 - 18.6 mi
Overall
15708
Males
10279
M18-39
10279
30K→20M
18.6 - 20.0 mi
Overall
18719
Males
11497
M18-39
11497
20M→21M
20.0 - 21.0 mi
Overall
18851
Males
11522
M18-39
11522
21M→35K
21.0 - 21.8 mi
Overall
17955
Males
11013
M18-39
11013
35K→23M
21.8 - 23.0 mi
Overall
18671
Males
11288
M18-39
11288
23M→24M
23.0 - 24.0 mi
Overall
24158
Males
13904
M18-39
13904
24M→40K
24.0 - 24.9 mi
Overall
20538
Males
12111
M18-39
12111
40K→25.2M
24.9 - 25.2 mi
Overall
17781
Males
10785
M18-39
10785
25.2M→FINISH
25.2 - 26.2 mi
Overall
20257
Males
11966
M18-39
11966
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3167 |
| 5K → 10K | 41 | 200 | -347 | #3167 | #3514 |
| 10K → 15K | 5 | 200 | -756 | #3514 | #4270 |
| 15K → 20K | 8 | 200 | -941 | #4270 | #5211 |
| 20K → HALF | 0 | 200 | -316 | #5211 | #5527 |
| HALF → 25K | 12 | 200 | -1732 | #5527 | #7259 |
| 25K → 30K | 10 | 200 | -1328 | #7259 | #8587 |
| 30K → 20M | 12 | 200 | -838 | #8587 | #9425 |
| 20M → 21M | 8 | 200 | -575 | #9425 | #10000 |
| 21M → 35K | 13 | 200 | -367 | #10000 | #10367 |
| 35K → 23M | 24 | 200 | -603 | #10367 | #10970 |
| 23M → 24M | 6 | 200 | -1011 | #10970 | #11981 |
| 24M → 40K | 16 | 200 | -448 | #11981 | #12429 |
| 40K → 25.2M | 11 | 97 | -86 | #12429 | #12515 |
| 25.2M → FINISH | 19 | 200 | -358 | #12515 | #12873 |
| TOTALS | 185 | 2697 | -9706 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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