Howard Proctor
Bib: 3628 β’M β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:46 | 20:15 | 6:32 | 20:15 | 6:32 | - |
10K | 6.21 mi | 10:41:45 | 40:14 | 6:29 | 19:59 | 6:26 | -0:06 |
15K | 9.32 mi | 11:01:48 | 1:00:17 | 6:29 | 20:03 | 6:28 | +0:02 |
20K | 12.43 mi | 11:22:09 | 1:20:38 | 6:30 | 20:21 | 6:34 | +0:06 |
HALF | 13.11 mi | 11:26:33 | 1:25:02 | 6:30 | 4:24 | 6:28 | -0:06 |
25K | 15.53 mi | 11:42:46 | 1:41:15 | 6:32 | 16:13 | 6:42 | +0:14 |
30K | 18.64 mi | 12:05:16 | 2:03:45 | 6:39 | 22:30 | 7:15 | +0:33 |
20M | 20.00 mi | 12:14:46 | 2:13:15 | 6:40 | 9:30 | 7:00 | -0:15 |
21M | 21.00 mi | 12:22:14 | 2:20:43 | 6:43 | 7:28 | 7:28 | +0:28 |
35K | 21.75 mi | 12:27:21 | 2:25:50 | 6:43 | 5:07 | 6:51 | -0:37 |
23M | 23.00 mi | 12:36:12 | 2:34:41 | 6:44 | 8:51 | 7:05 | +0:14 |
24M | 24.00 mi | 12:43:08 | 2:41:37 | 6:45 | 6:56 | 6:56 | -0:09 |
40K | 24.85 mi | 12:49:09 | 2:47:38 | 6:45 | 6:01 | 7:03 | +0:07 |
25.2M | 25.20 mi | 12:51:39 | 2:50:08 | 6:46 | 2:30 | 7:15 | +0:12 |
FINISH | 26.22 mi | 12:58:18 | 2:56:47 | 6:45 | 6:39 | 6:32 | -0:43 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
6:45 /mi
Slowest Pace
7:28 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:15:28
77% of race
Time at Steady Pace
41:19
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:46 | 20:15 | 6:32 | 20:15 | 6:32 | #4348 | |
10K | 6.21 mi | 10:41:45 | 40:14 | 6:29 | 19:59 | 6:26 | #3986 | |
15K | 9.32 mi | 11:01:48 | 1:00:17 | 6:29 | 20:03 | 6:28 | #3928 | |
20K | 12.43 mi | 11:22:09 | 1:20:38 | 6:30 | 20:21 | 6:34 | #3970 | |
HALF | 13.11 mi | 11:26:33 | 1:25:02 | 6:30 | 4:24 | 6:28 | #3977 | |
25K | 15.53 mi | 11:42:46 | 1:41:15 | 6:32 | 16:13 | 6:42 | #4057 | |
30K | 18.64 mi | 12:05:16 | 2:03:45 | 6:39 | 22:30 | 7:15 | #4605 | |
20M | 20.00 mi | 12:14:46 | 2:13:15 | 6:40 | 9:30 | 7:00 | #4653 | |
21M | 21.00 mi | 12:22:14 | 2:20:43 | 6:43 | 7:28 | 7:28 | #4700 | |
35K | 21.75 mi | 12:27:21 | 2:25:50 | 6:43 | 5:07 | 6:51 | #4730 | |
23M | 23.00 mi | 12:36:12 | 2:34:41 | 6:44 | 8:51 | 7:05 | #4768 | |
24M | 24.00 mi | 12:43:08 | 2:41:37 | 6:45 | 6:56 | 6:56 | #4807 | |
40K | 24.85 mi | 12:49:09 | 2:47:38 | 6:45 | 6:01 | 7:03 | #4808 | |
25.2M | 25.20 mi | 12:51:39 | 2:50:08 | 6:46 | 2:30 | 7:15 | #4773 | |
FINISH | 26.22 mi | 12:58:18 | 2:56:47 | 6:45 | 6:39 | 6:32 | #4713 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4348 | 4111 | 4111 | 3890(Top 13%) | 3702(Top 23%) | 3702(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 3986+362 | 3786+325 | 3786+325 | 3737(Top 13%) | 3555(Top 22%) | 3555(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 3928+58 | 3737+49 | 3737+49 | 3890(Top 13%) | 3702(Top 23%) | 3702(Top 65%) |
| 20K | 12.43 mi | 3.11 mi | 3970-42 | 3780-43 | 3780-43 | 4115(Top 14%) | 3890(Top 24%) | 3890(Top 68%) |
| HALF | 13.11 mi | 0.68 mi | 3977-7 | 3786-6 | 3786-6 | 4131(Top 14%) | 3910(Top 24%) | 3910(Top 68%) |
| 25K | 15.53 mi | 2.42 mi | 4057-80 | 3846-60 | 3846-60 | 4780(Top 16%) | 4426(Top 27%) | 4426(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 4605-548 | 4313-467 | 4313-467 | 7664(Top 26%) | 6408(Top 39%) | 6408(Top 112%) |
| 20M | 20.00 mi | 1.36 mi | 4653-48 | 4344-31 | 4344-31 | 5471(Top 19%) | 4856(Top 30%) | 4856(Top 85%) |
| 21M | 21.00 mi | 1.00 mi | 4700-47 | 4371-27 | 4371-27 | 6236(Top 21%) | 5273(Top 32%) | 5273(Top 92%) |
| 35K | 21.75 mi | 0.75 mi | 4730-30 | 4389-18 | 4389-18 | 5923(Top 20%) | 5100(Top 31%) | 5100(Top 89%) |
| 23M | 23.00 mi | 1.25 mi | 4768-38 | 4409-20 | 4409-20 | 5905(Top 20%) | 5033(Top 31%) | 5033(Top 88%) |
| 24M | 24.00 mi | 1.00 mi | 4807-39 | 4433-24 | 4433-24 | 5990(Top 21%) | 5013(Top 31%) | 5013(Top 88%) |
| 40K | 24.85 mi | 0.85 mi | 4808-1 | 4418+15 | 4418+15 | 5675(Top 20%) | 4754(Top 29%) | 4754(Top 83%) |
| 25.2M | 25.20 mi | 0.35 mi | 4773+35 | 4387+31 | 4387+31 | 3828(Top 13%) | 3343(Top 20%) | 3343(Top 58%) |
| FINISH | 26.22 mi | 1.02 mi | 4713+60 | 4324+63 | 4324+63 | 4286(Top 15%) | 3675(Top 22%) | 3675(Top 64%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3890
Males
3702
M18-39
3702
5Kβ10K
3.1 - 6.2 mi
Overall
3737
Males
3555
M18-39
3555
10Kβ15K
6.2 - 9.3 mi
Overall
3890
Males
3702
M18-39
3702
15Kβ20K
9.3 - 12.4 mi
Overall
4115
Males
3890
M18-39
3890
20KβHALF
12.4 - 13.1 mi
Overall
4131
Males
3910
M18-39
3910
HALFβ25K
13.1 - 15.5 mi
Overall
4780
Males
4426
M18-39
4426
25Kβ30K
15.5 - 18.6 mi
Overall
7664
Males
6408
M18-39
6408
30Kβ20M
18.6 - 20.0 mi
Overall
5471
Males
4856
M18-39
4856
20Mβ21M
20.0 - 21.0 mi
Overall
6236
Males
5273
M18-39
5273
21Mβ35K
21.0 - 21.8 mi
Overall
5923
Males
5100
M18-39
5100
35Kβ23M
21.8 - 23.0 mi
Overall
5905
Males
5033
M18-39
5033
23Mβ24M
23.0 - 24.0 mi
Overall
5990
Males
5013
M18-39
5013
24Mβ40K
24.0 - 24.9 mi
Overall
5675
Males
4754
M18-39
4754
40Kβ25.2M
24.9 - 25.2 mi
Overall
3828
Males
3343
M18-39
3343
25.2MβFINISH
25.2 - 26.2 mi
Overall
4286
Males
3675
M18-39
3675
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4348 |
| 5K β 10K | 399* | 37 | +362 | #4348 | #3986 |
| 10K β 15K | 123 | 65 | +58 | #3986 | #3928 |
| 15K β 20K | 70 | 112 | -42 | #3928 | #3970 |
| 20K β HALF | 13 | 20 | -7 | #3970 | #3977 |
| HALF β 25K | 57 | 137 | -80 | #3977 | #4057 |
| 25K β 30K | 27 | 200 | -548 | #4057 | #4605 |
| 30K β 20M | 48 | 96 | -48 | #4605 | #4653 |
| 20M β 21M | 50 | 97 | -47 | #4653 | #4700 |
| 21M β 35K | 28 | 58 | -30 | #4700 | #4730 |
| 35K β 23M | 64 | 102 | -38 | #4730 | #4768 |
| 23M β 24M | 46 | 85 | -39 | #4768 | #4807 |
| 24M β 40K | 59 | 60 | -1 | #4807 | #4808 |
| 40K β 25.2M | 40 | 5 | +35 | #4808 | #4773 |
| 25.2M β FINISH | 81 | 21 | +60 | #4773 | #4713 |
| TOTALS | 1105* | 1095 | -365 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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