Jake Ralston
Bib: 3562β’M
NE

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:05 | 18:46 | 6:03 | 18:46 | 6:03 | - |
10K | 6.21 mi | 10:38:13 | 36:54 | 5:57 | 18:08 | 5:51 | -0:12 |
15K | 9.32 mi | 10:56:39 | 55:20 | 5:57 | 18:26 | 5:56 | +0:05 |
20K | 12.43 mi | 11:15:47 | 1:14:28 | 6:00 | 19:08 | 6:10 | +0:14 |
HALF | 13.11 mi | 11:20:12 | 1:18:53 | 6:02 | 4:25 | 6:29 | +0:19 |
25K | 15.53 mi | 11:36:57 | 1:35:38 | 6:10 | 16:45 | 6:55 | +0:26 |
30K | 18.64 mi | 12:00:25 | 1:59:06 | 6:24 | 23:28 | 7:34 | +0:39 |
20M | 20.00 mi | 12:11:00 | 2:09:41 | 6:30 | 10:35 | 7:48 | +0:14 |
21M | 21.00 mi | 12:19:22 | 2:18:03 | 6:35 | 8:22 | 8:22 | +0:34 |
35K | 21.75 mi | 12:25:26 | 2:24:07 | 6:38 | 6:04 | 8:07 | -0:15 |
23M | 23.00 mi | 12:35:31 | 2:34:12 | 6:43 | 10:05 | 8:04 | -0:03 |
24M | 24.00 mi | 12:43:07 | 2:41:48 | 6:45 | 7:36 | 7:36 | -0:28 |
40K | 24.85 mi | 12:49:36 | 2:48:17 | 6:47 | 6:29 | 7:35 | -0:01 |
25.2M | 25.20 mi | 12:52:24 | 2:51:05 | 6:48 | 2:48 | 8:08 | +0:33 |
FINISH | 26.22 mi | 12:59:50 | 2:58:31 | 6:49 | 7:26 | 7:18 | -0:50 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:51 /mi
Average Pace
6:49 /mi
Slowest Pace
8:22 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:35:38
54% of race
Time at Steady Pace
55:34
31% of race
Time at Slower Pace
27:19
15% of race
Average Pace: 6:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:05 | 18:46 | 6:03 | 18:46 | 6:03 | #1349 | |
10K | 6.21 mi | 10:38:13 | 36:54 | 5:57 | 18:08 | 5:51 | #1031 | |
15K | 9.32 mi | 10:56:39 | 55:20 | 5:57 | 18:26 | 5:56 | #1030 | |
20K | 12.43 mi | 11:15:47 | 1:14:28 | 6:00 | 19:08 | 6:10 | #1221 | |
HALF | 13.11 mi | 11:20:12 | 1:18:53 | 6:02 | 4:25 | 6:29 | #1322 | |
25K | 15.53 mi | 11:36:57 | 1:35:38 | 6:10 | 16:45 | 6:55 | #1882 | |
30K | 18.64 mi | 12:00:25 | 1:59:06 | 6:24 | 23:28 | 7:34 | #2949 | |
20M | 20.00 mi | 12:11:00 | 2:09:41 | 6:30 | 10:35 | 7:48 | #3388 | |
21M | 21.00 mi | 12:19:22 | 2:18:03 | 6:35 | 8:22 | 8:22 | #3775 | |
35K | 21.75 mi | 12:25:26 | 2:24:07 | 6:38 | 6:04 | 8:07 | #4138 | |
23M | 23.00 mi | 12:35:31 | 2:34:12 | 6:43 | 10:05 | 8:04 | #4603 | |
24M | 24.00 mi | 12:43:07 | 2:41:48 | 6:45 | 7:36 | 7:36 | #4869 | |
40K | 24.85 mi | 12:49:36 | 2:48:17 | 6:47 | 6:29 | 7:35 | #5024 | |
25.2M | 25.20 mi | 12:52:24 | 2:51:05 | 6:48 | 2:48 | 8:08 | #5086 | |
FINISH | 26.22 mi | 12:59:50 | 2:58:31 | 6:49 | 7:26 | 7:18 | #5301 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1349 | 1293 | 1293 | 1076(Top 4%) | 1035(Top 6%) | 1035(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 1031+318 | 984+309 | 984+309 | 784(Top 3%) | 748(Top 5%) | 748(Top 13%) |
| 15K | 9.32 mi | 3.11 mi | 1030+1 | 986-2 | 986-2 | 1076(Top 4%) | 1035(Top 6%) | 1035(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 1221-191 | 1173-187 | 1173-187 | 1828(Top 6%) | 1762(Top 11%) | 1762(Top 31%) |
| HALF | 13.11 mi | 0.68 mi | 1322-101 | 1271-98 | 1271-98 | 4294(Top 15%) | 4061(Top 25%) | 4061(Top 71%) |
| 25K | 15.53 mi | 2.42 mi | 1882-560 | 1814-543 | 1814-543 | 6726(Top 23%) | 5904(Top 36%) | 5904(Top 103%) |
| 30K | 18.64 mi | 3.11 mi | 2949-1067 | 2832-1018 | 2832-1018 | 10060(Top 35%) | 7731(Top 47%) | 7731(Top 135%) |
| 20M | 20.00 mi | 1.36 mi | 3388-439 | 3237-405 | 3237-405 | 11230(Top 39%) | 8174(Top 50%) | 8174(Top 143%) |
| 21M | 21.00 mi | 1.00 mi | 3775-387 | 3578-341 | 3578-341 | 12229(Top 42%) | 8522(Top 52%) | 8522(Top 149%) |
| 35K | 21.75 mi | 0.75 mi | 4138-363 | 3883-305 | 3883-305 | 15151(Top 52%) | 9810(Top 60%) | 9810(Top 171%) |
| 23M | 23.00 mi | 1.25 mi | 4603-465 | 4269-386 | 4269-386 | 12813(Top 44%) | 8723(Top 53%) | 8723(Top 152%) |
| 24M | 24.00 mi | 1.00 mi | 4869-266 | 4489-220 | 4489-220 | 10799(Top 37%) | 7684(Top 47%) | 7684(Top 134%) |
| 40K | 24.85 mi | 0.85 mi | 5024-155 | 4591-102 | 4591-102 | 9387(Top 32%) | 6878(Top 42%) | 6878(Top 120%) |
| 25.2M | 25.20 mi | 0.35 mi | 5086-62 | 4635-44 | 4635-44 | 8969(Top 31%) | 6571(Top 40%) | 6571(Top 115%) |
| FINISH | 26.22 mi | 1.02 mi | 5301-215 | 4799-164 | 4799-164 | 9794(Top 34%) | 6999(Top 43%) | 6999(Top 122%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
1076
Males
1035
M18-39
1035
5Kβ10K
3.1 - 6.2 mi
Overall
784
Males
748
M18-39
748
10Kβ15K
6.2 - 9.3 mi
Overall
1076
Males
1035
M18-39
1035
15Kβ20K
9.3 - 12.4 mi
Overall
1828
Males
1762
M18-39
1762
20KβHALF
12.4 - 13.1 mi
Overall
4294
Males
4061
M18-39
4061
HALFβ25K
13.1 - 15.5 mi
Overall
6726
Males
5904
M18-39
5904
25Kβ30K
15.5 - 18.6 mi
Overall
10060
Males
7731
M18-39
7731
30Kβ20M
18.6 - 20.0 mi
Overall
11230
Males
8174
M18-39
8174
20Mβ21M
20.0 - 21.0 mi
Overall
12229
Males
8522
M18-39
8522
21Mβ35K
21.0 - 21.8 mi
Overall
15151
Males
9810
M18-39
9810
35Kβ23M
21.8 - 23.0 mi
Overall
12813
Males
8723
M18-39
8723
23Mβ24M
23.0 - 24.0 mi
Overall
10799
Males
7684
M18-39
7684
24Mβ40K
24.0 - 24.9 mi
Overall
9387
Males
6878
M18-39
6878
40Kβ25.2M
24.9 - 25.2 mi
Overall
8969
Males
6571
M18-39
6571
25.2MβFINISH
25.2 - 26.2 mi
Overall
9794
Males
6999
M18-39
6999
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1349 |
| 5K β 10K | 321 | 3 | +318 | #1349 | #1031 |
| 10K β 15K | 39 | 38 | +1 | #1031 | #1030 |
| 15K β 20K | 8 | 199 | -191 | #1030 | #1221 |
| 20K β HALF | 0 | 101 | -101 | #1221 | #1322 |
| HALF β 25K | 1 | 561 | -560 | #1322 | #1882 |
| 25K β 30K | 1 | 1068 | -1067 | #1882 | #2949 |
| 30K β 20M | 7 | 446 | -439 | #2949 | #3388 |
| 20M β 21M | 3 | 390 | -387 | #3388 | #3775 |
| 21M β 35K | 6 | 369 | -363 | #3775 | #4138 |
| 35K β 23M | 14 | 479 | -465 | #4138 | #4603 |
| 23M β 24M | 17 | 283 | -266 | #4603 | #4869 |
| 24M β 40K | 25 | 180 | -155 | #4869 | #5024 |
| 40K β 25.2M | 8 | 70 | -62 | #5024 | #5086 |
| 25.2M β FINISH | 16 | 231 | -215 | #5086 | #5301 |
| TOTALS | 466 | 4418 | -3952 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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