Seth Frader-Thompson
Bib: 3452 β’M β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:54 | 19:34 | 6:18 | 19:34 | 6:18 | - |
10K | 6.21 mi | 10:40:22 | 39:02 | 6:17 | 19:28 | 6:16 | -0:02 |
15K | 9.32 mi | 11:00:03 | 58:43 | 6:18 | 19:41 | 6:21 | +0:05 |
20K | 12.43 mi | 11:20:04 | 1:18:44 | 6:21 | 20:01 | 6:27 | +0:06 |
HALF | 13.11 mi | 11:24:22 | 1:23:02 | 6:21 | 4:18 | 6:19 | -0:08 |
25K | 15.53 mi | 11:40:04 | 1:38:44 | 6:22 | 15:42 | 6:29 | +0:10 |
30K | 18.64 mi | 12:00:43 | 1:59:23 | 6:25 | 20:39 | 6:39 | +0:10 |
20M | 20.00 mi | 12:09:43 | 2:08:23 | 6:26 | 9:00 | 6:38 | -0:01 |
21M | 21.00 mi | 12:16:52 | 2:15:32 | 6:28 | 7:09 | 7:09 | +0:31 |
35K | 21.75 mi | 12:21:40 | 2:20:20 | 6:28 | 4:48 | 6:25 | -0:44 |
23M | 23.00 mi | 12:29:58 | 2:28:38 | 6:28 | 8:18 | 6:38 | +0:13 |
24M | 24.00 mi | 12:36:32 | 2:35:12 | 6:29 | 6:34 | 6:34 | -0:04 |
40K | 24.85 mi | 12:42:11 | 2:40:51 | 6:29 | 5:39 | 6:37 | +0:03 |
25.2M | 25.20 mi | 12:44:38 | 2:43:18 | 6:29 | 2:27 | 7:07 | +0:30 |
FINISH | 26.22 mi | 12:51:08 | 2:49:48 | 6:29 | 6:30 | 6:23 | -0:44 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
6:29 /mi
Slowest Pace
7:09 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:40:12
94% of race
Time at Steady Pace
9:36
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:29 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:54 | 19:34 | 6:18 | 19:34 | 6:18 | #2682 | |
10K | 6.21 mi | 10:40:22 | 39:02 | 6:17 | 19:28 | 6:16 | #2638 | |
15K | 9.32 mi | 11:00:03 | 58:43 | 6:18 | 19:41 | 6:21 | #2774 | |
20K | 12.43 mi | 11:20:04 | 1:18:44 | 6:21 | 20:01 | 6:27 | #2934 | |
HALF | 13.11 mi | 11:24:22 | 1:23:02 | 6:21 | 4:18 | 6:19 | #2946 | |
25K | 15.53 mi | 11:40:04 | 1:38:44 | 6:22 | 15:42 | 6:29 | #2978 | |
30K | 18.64 mi | 12:00:43 | 1:59:23 | 6:25 | 20:39 | 6:39 | #3033 | |
20M | 20.00 mi | 12:09:43 | 2:08:23 | 6:26 | 9:00 | 6:38 | #2994 | |
21M | 21.00 mi | 12:16:52 | 2:15:32 | 6:28 | 7:09 | 7:09 | #3028 | |
35K | 21.75 mi | 12:21:40 | 2:20:20 | 6:28 | 4:48 | 6:25 | #3013 | |
23M | 23.00 mi | 12:29:58 | 2:28:38 | 6:28 | 8:18 | 6:38 | #2981 | |
24M | 24.00 mi | 12:36:32 | 2:35:12 | 6:29 | 6:34 | 6:34 | #2974 | |
40K | 24.85 mi | 12:42:11 | 2:40:51 | 6:29 | 5:39 | 6:37 | #2963 | |
25.2M | 25.20 mi | 12:44:38 | 2:43:18 | 6:29 | 2:27 | 7:07 | #2952 | |
FINISH | 26.22 mi | 12:51:08 | 2:49:48 | 6:29 | 6:30 | 6:23 | #2941 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2682 | 2575 | 2575 | 3093(Top 11%) | 2962(Top 18%) | 2962(Top 123%) |
| 10K | 6.21 mi | 3.10 mi | 2638+44 | 2536+39 | 2536+39 | 2630(Top 9%) | 2532(Top 15%) | 2532(Top 105%) |
| 15K | 9.32 mi | 3.11 mi | 2774-136 | 2667-131 | 2667-131 | 3093(Top 11%) | 2962(Top 18%) | 2962(Top 123%) |
| 20K | 12.43 mi | 3.11 mi | 2934-160 | 2815-148 | 2815-148 | 3387(Top 12%) | 3243(Top 20%) | 3243(Top 134%) |
| HALF | 13.11 mi | 0.68 mi | 2946-12 | 2825-10 | 2825-10 | 3117(Top 11%) | 2997(Top 18%) | 2997(Top 124%) |
| 25K | 15.53 mi | 2.42 mi | 2978-32 | 2855-30 | 2855-30 | 3299(Top 11%) | 3146(Top 19%) | 3146(Top 130%) |
| 30K | 18.64 mi | 3.11 mi | 3033-55 | 2910-55 | 2910-55 | 3368(Top 12%) | 3170(Top 19%) | 3170(Top 131%) |
| 20M | 20.00 mi | 1.36 mi | 2994+39 | 2870+40 | 2870+40 | 3060(Top 11%) | 2869(Top 18%) | 2869(Top 119%) |
| 21M | 21.00 mi | 1.00 mi | 3028-34 | 2898-28 | 2898-28 | 4298(Top 15%) | 3842(Top 24%) | 3842(Top 159%) |
| 35K | 21.75 mi | 0.75 mi | 3013+15 | 2883+15 | 2883+15 | 3091(Top 11%) | 2878(Top 18%) | 2878(Top 119%) |
| 23M | 23.00 mi | 1.25 mi | 2981+32 | 2852+31 | 2852+31 | 3078(Top 11%) | 2843(Top 17%) | 2843(Top 118%) |
| 24M | 24.00 mi | 1.00 mi | 2974+7 | 2843+9 | 2843+9 | 3514(Top 12%) | 3177(Top 19%) | 3177(Top 132%) |
| 40K | 24.85 mi | 0.85 mi | 2963+11 | 2831+12 | 2831+12 | 3064(Top 11%) | 2774(Top 17%) | 2774(Top 115%) |
| 25.2M | 25.20 mi | 0.35 mi | 2952+11 | 2818+13 | 2818+13 | 3075(Top 11%) | 2745(Top 17%) | 2745(Top 114%) |
| FINISH | 26.22 mi | 1.02 mi | 2941+11 | 2803+15 | 2803+15 | 3427(Top 12%) | 3018(Top 18%) | 3018(Top 125%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3093
Males
2962
M45-49
2962
5Kβ10K
3.1 - 6.2 mi
Overall
2630
Males
2532
M45-49
2532
10Kβ15K
6.2 - 9.3 mi
Overall
3093
Males
2962
M45-49
2962
15Kβ20K
9.3 - 12.4 mi
Overall
3387
Males
3243
M45-49
3243
20KβHALF
12.4 - 13.1 mi
Overall
3117
Males
2997
M45-49
2997
HALFβ25K
13.1 - 15.5 mi
Overall
3299
Males
3146
M45-49
3146
25Kβ30K
15.5 - 18.6 mi
Overall
3368
Males
3170
M45-49
3170
30Kβ20M
18.6 - 20.0 mi
Overall
3060
Males
2869
M45-49
2869
20Mβ21M
20.0 - 21.0 mi
Overall
4298
Males
3842
M45-49
3842
21Mβ35K
21.0 - 21.8 mi
Overall
3091
Males
2878
M45-49
2878
35Kβ23M
21.8 - 23.0 mi
Overall
3078
Males
2843
M45-49
2843
23Mβ24M
23.0 - 24.0 mi
Overall
3514
Males
3177
M45-49
3177
24Mβ40K
24.0 - 24.9 mi
Overall
3064
Males
2774
M45-49
2774
40Kβ25.2M
24.9 - 25.2 mi
Overall
3075
Males
2745
M45-49
2745
25.2MβFINISH
25.2 - 26.2 mi
Overall
3427
Males
3018
M45-49
3018
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #2682 |
| 5K β 10K | 137 | 93 | +44 | #2682 | #2638 |
| 10K β 15K | 34 | 170 | -136 | #2638 | #2774 |
| 15K β 20K | 39 | 199 | -160 | #2774 | #2934 |
| 20K β HALF | 6 | 18 | -12 | #2934 | #2946 |
| HALF β 25K | 57 | 89 | -32 | #2946 | #2978 |
| 25K β 30K | 66 | 121 | -55 | #2978 | #3033 |
| 30K β 20M | 61 | 22 | +39 | #3033 | #2994 |
| 20M β 21M | 33 | 67 | -34 | #2994 | #3028 |
| 21M β 35K | 34 | 19 | +15 | #3028 | #3013 |
| 35K β 23M | 61 | 29 | +32 | #3013 | #2981 |
| 23M β 24M | 36 | 29 | +7 | #2981 | #2974 |
| 24M β 40K | 51 | 40 | +11 | #2974 | #2963 |
| 40K β 25.2M | 19 | 8 | +11 | #2963 | #2952 |
| 25.2M β FINISH | 42 | 31 | +11 | #2952 | #2941 |
| TOTALS | 676 | 935 | -259 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
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Activity Data
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