Joseph Gascoyne
Bib: 33660β’M
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:41 | 29:07 | 9:23 | 29:07 | 9:23 | - |
10K | 6.21 mi | 12:31:46 | 59:12 | 9:32 | 30:05 | 9:41 | +0:18 |
15K | 9.32 mi | 13:01:34 | 1:29:00 | 9:33 | 29:48 | 9:36 | -0:05 |
20K | 12.43 mi | 13:31:38 | 1:59:04 | 9:35 | 30:04 | 9:41 | +0:05 |
HALF | 13.11 mi | 13:37:56 | 2:05:22 | 9:34 | 6:18 | 9:15 | -0:26 |
25K | 15.53 mi | 14:00:51 | 2:28:17 | 9:33 | 22:55 | 9:27 | +0:12 |
30K | 18.64 mi | 14:32:07 | 2:59:33 | 9:38 | 31:16 | 10:04 | +0:37 |
20M | 20.00 mi | 14:46:07 | 3:13:33 | 9:41 | 14:00 | 10:19 | +0:15 |
21M | 21.00 mi | 14:58:52 | 3:26:18 | 9:50 | 12:45 | 12:45 | +2:26 |
35K | 21.75 mi | 15:06:18 | 3:33:44 | 9:50 | 7:26 | 9:57 | -2:48 |
23M | 23.00 mi | 15:27:53 | 3:55:19 | 10:14 | 21:35 | 17:15 | +7:18 |
24M | 24.00 mi | 15:42:18 | 4:09:44 | 10:25 | 14:25 | 14:25 | -2:50 |
40K | 24.85 mi | 15:52:20 | 4:19:46 | 10:28 | 10:02 | 11:45 | -2:40 |
25.2M | 25.20 mi | 15:57:04 | 4:24:30 | 10:30 | 4:44 | 13:44 | +1:59 |
FINISH | 26.22 mi | 16:08:48 | 4:36:14 | 10:33 | 11:44 | 11:31 | -2:13 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:15 /mi
Average Pace
10:33 /mi
Slowest Pace
17:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:20:59
73% of race
Time at Slower Pace
1:15:15
27% of race
Average Pace: 10:32 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:41 | 29:07 | 9:23 | 29:07 | 9:23 | #24039 | |
10K | 6.21 mi | 12:31:46 | 59:12 | 9:32 | 30:05 | 9:41 | #24602 | |
15K | 9.32 mi | 13:01:34 | 1:29:00 | 9:33 | 29:48 | 9:36 | #24636 | |
20K | 12.43 mi | 13:31:38 | 1:59:04 | 9:35 | 30:04 | 9:41 | #24551 | |
HALF | 13.11 mi | 13:37:56 | 2:05:22 | 9:34 | 6:18 | 9:15 | #24513 | |
25K | 15.53 mi | 14:00:51 | 2:28:17 | 9:33 | 22:55 | 9:27 | #24235 | |
30K | 18.64 mi | 14:32:07 | 2:59:33 | 9:38 | 31:16 | 10:04 | #24010 | |
20M | 20.00 mi | 14:46:07 | 3:13:33 | 9:41 | 14:00 | 10:19 | #23950 | |
21M | 21.00 mi | 14:58:52 | 3:26:18 | 9:50 | 12:45 | 12:45 | #24125 | |
35K | 21.75 mi | 15:06:18 | 3:33:44 | 9:50 | 7:26 | 9:57 | #24092 | |
23M | 23.00 mi | 15:27:53 | 3:55:19 | 10:14 | 21:35 | 17:15 | #24960 | |
24M | 24.00 mi | 15:42:18 | 4:09:44 | 10:25 | 14:25 | 14:25 | #25300 | |
40K | 24.85 mi | 15:52:20 | 4:19:46 | 10:28 | 10:02 | 11:45 | #25315 | |
25.2M | 25.20 mi | 15:57:04 | 4:24:30 | 10:30 | 4:44 | 13:44 | #25340 | |
FINISH | 26.22 mi | 16:08:48 | 4:36:14 | 10:33 | 11:44 | 11:31 | #25429 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24039 | 14263 | 14263 | 24674(Top 85%) | 14568(Top 89%) | 14568(Top 604%) |
| 10K | 6.21 mi | 3.10 mi | 24602-563 | 14535-272 | 14535-272 | 25054(Top 86%) | 14753(Top 90%) | 14753(Top 611%) |
| 15K | 9.32 mi | 3.11 mi | 24636-34 | 14560-25 | 14560-25 | 24674(Top 85%) | 14568(Top 89%) | 14568(Top 604%) |
| 20K | 12.43 mi | 3.11 mi | 24551+85 | 14515+45 | 14515+45 | 24246(Top 84%) | 14352(Top 88%) | 14352(Top 595%) |
| HALF | 13.11 mi | 0.68 mi | 24513+38 | 14496+19 | 14496+19 | 23618(Top 81%) | 14043(Top 86%) | 14043(Top 582%) |
| 25K | 15.53 mi | 2.42 mi | 24235+278 | 14346+150 | 14346+150 | 22868(Top 79%) | 13639(Top 83%) | 13639(Top 565%) |
| 30K | 18.64 mi | 3.11 mi | 24010+225 | 14212+134 | 14212+134 | 23300(Top 80%) | 13756(Top 84%) | 13756(Top 570%) |
| 20M | 20.00 mi | 1.36 mi | 23950+60 | 14173+39 | 14173+39 | 23361(Top 80%) | 13710(Top 84%) | 13710(Top 568%) |
| 21M | 21.00 mi | 1.00 mi | 24125-175 | 14244-71 | 14244-71 | 26066(Top 90%) | 14914(Top 91%) | 14914(Top 618%) |
| 35K | 21.75 mi | 0.75 mi | 24092+33 | 14221+23 | 14221+23 | 22978(Top 79%) | 13457(Top 82%) | 13457(Top 558%) |
| 23M | 23.00 mi | 1.25 mi | 24960-868 | 14601-380 | 14601-380 | 28943(Top 100%) | 16293(Top 100%) | 16293(Top 675%) |
| 24M | 24.00 mi | 1.00 mi | 25300-340 | 14747-146 | 14747-146 | 28528(Top 98%) | 16046(Top 98%) | 16046(Top 665%) |
| 40K | 24.85 mi | 0.85 mi | 25315-15 | 14736+11 | 14736+11 | 25490(Top 88%) | 14502(Top 89%) | 14502(Top 601%) |
| 25.2M | 25.20 mi | 0.35 mi | 25340-25 | 14744-8 | 14744-8 | 26931(Top 93%) | 15245(Top 93%) | 15245(Top 632%) |
| FINISH | 26.22 mi | 1.02 mi | 25429-89 | 14771-27 | 14771-27 | 26901(Top 93%) | 15209(Top 93%) | 15209(Top 630%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24674
Males
14568
M45-49
14568
5Kβ10K
3.1 - 6.2 mi
Overall
25054
Males
14753
M45-49
14753
10Kβ15K
6.2 - 9.3 mi
Overall
24674
Males
14568
M45-49
14568
15Kβ20K
9.3 - 12.4 mi
Overall
24246
Males
14352
M45-49
14352
20KβHALF
12.4 - 13.1 mi
Overall
23618
Males
14043
M45-49
14043
HALFβ25K
13.1 - 15.5 mi
Overall
22868
Males
13639
M45-49
13639
25Kβ30K
15.5 - 18.6 mi
Overall
23300
Males
13756
M45-49
13756
30Kβ20M
18.6 - 20.0 mi
Overall
23361
Males
13710
M45-49
13710
20Mβ21M
20.0 - 21.0 mi
Overall
26066
Males
14914
M45-49
14914
21Mβ35K
21.0 - 21.8 mi
Overall
22978
Males
13457
M45-49
13457
35Kβ23M
21.8 - 23.0 mi
Overall
28943
Males
16293
M45-49
16293
23Mβ24M
23.0 - 24.0 mi
Overall
28528
Males
16046
M45-49
16046
24Mβ40K
24.0 - 24.9 mi
Overall
25490
Males
14502
M45-49
14502
40Kβ25.2M
24.9 - 25.2 mi
Overall
26931
Males
15245
M45-49
15245
25.2MβFINISH
25.2 - 26.2 mi
Overall
26901
Males
15209
M45-49
15209
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24039 |
| 5K β 10K | 59 | 622 | -563 | #24039 | #24602 |
| 10K β 15K | 117 | 151 | -34 | #24602 | #24636 |
| 15K β 20K | 169 | 84 | +85 | #24636 | #24551 |
| 20K β HALF | 47 | 9 | +38 | #24551 | #24513 |
| HALF β 25K | 282 | 4 | +278 | #24513 | #24235 |
| 25K β 30K | 266 | 41 | +225 | #24235 | #24010 |
| 30K β 20M | 96 | 36 | +60 | #24010 | #23950 |
| 20M β 21M | 20 | 195 | -175 | #23950 | #24125 |
| 21M β 35K | 50 | 17 | +33 | #24125 | #24092 |
| 35K β 23M | 0 | 868 | -868 | #24092 | #24960 |
| 23M β 24M | 3 | 343 | -340 | #24960 | #25300 |
| 24M β 40K | 31 | 46 | -15 | #25300 | #25315 |
| 40K β 25.2M | 7 | 32 | -25 | #25315 | #25340 |
| 25.2M β FINISH | 15 | 104 | -89 | #25340 | #25429 |
| TOTALS | 1162 | 2552 | -1390 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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