John Kinsella

Bib: 335 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 29021

Top 0.6%

Gender (Male)

#0 / 16340

Top 0.9%

Masters (Masters Men)

#0 / 10617

Top 0.1%

Division (M45-49)

#0 / 2413

Top 0.1%

Race Day Weather

51°/41°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 298 ft

Mile 4 · 178 ft

Mile 8 · 159 ft

Mile 10 · 171 ft

Mile 14 · 142 ft

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

5:21/mi

16:36

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

5:29/mi

33:36

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

5:29/mi

50:37

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

5:32/mi

1:07:48

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

HALF· 13.11 mi

5:26/mi

1:11:30

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

5:30/mi

1:24:50

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

5:41/mi

1:42:28

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

5:38/mi

1:50:07

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

5:55/mi

1:56:02

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

5:41/mi

2:00:17

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

5:45/mi

2:07:28

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

5:37/mi

2:13:05

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

6:04/mi

2:18:16

↓ 20 ft0.3% grade

20 ft elev

25.2M

6:15/mi

2:20:25

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

FINISH· 26.22 mi

5:26/mi

2:25:57

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

890ft

Total climb

462ft

Range

7 to 469 ft

1,342ft

Total descent

About the height of two redwood trees

The Course

Half Splits

1st Half· via HALF

1:11:305:28 /mi⚡ faster

2nd Half

1:14:275:41 /mi+4.1%

Positive split — 4.1% slower in the second half

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John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	16:36	5:21	3.11 mi	16:36	5:21	-
10K	33:36	5:25	3.10 mi	17:00	5:29	+0:08
15K	50:37	5:26	3.11 mi	17:01	5:29	0:00
20K	1:07:48	5:28	3.11 mi	17:11	5:32	+0:03
HALF(13.11 mi)	1:11:30	5:28	0.68 mi	3:42	5:26	-0:06
25K	1:24:50	5:28	2.42 mi	13:20	5:30	+0:04
30K	1:42:28	5:30	3.11 mi	17:38	5:41	+0:11
20M	1:50:07	5:31	1.36 mi	7:39	5:38	-0:03
21M	1:56:02	5:32	1.00 mi	5:55	5:55	+0:17
35K	2:00:17	5:32	0.75 mi	4:15	5:41	-0:14
23M	2:07:28	5:33	1.25 mi	7:11	5:45	+0:04
24M	2:13:05	5:33	1.00 mi	5:37	5:37	-0:08
40K	2:18:16	5:34	0.85 mi	5:11	6:04	+0:27
25.2M	2:20:25	5:35	0.35 mi	2:09	6:15	+0:11
FINISH(26.22 mi)	2:25:57	5:35	1.02 mi	5:32	5:26	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:21 /mi

Average Pace

5:34 /mi

Slowest Pace

6:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:42

91% of race

Time at Steady Pace

13:15

9% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	121	121	121	180	163	163
10K	3.10 mi	160-39	141-20	141-20	194	175	175
15K	3.11 mi	163-3	145-4	145-4	180	163	163
20K	3.11 mi	162+1	145	145	185	168	168
HALF(13.11 mi)	0.68 mi	162	145	145	181	163	163
25K	2.42 mi	159+3	142+3	142+3	157	140	140
30K	3.11 mi	159	142	142	205	188	188
20M	1.36 mi	162-3	146-4	146-4	176	162	162
21M	1.00 mi	158+4	142+4	142+4	213	202	202
35K	0.75 mi	157+1	140+2	140+2	444	419	419
23M	1.25 mi	160-3	143-3	143-3	285	269	269
24M	1.00 mi	162-2	145-2	145-2	321	302	302
40K	0.85 mi	171-9	154-9	154-9	948	903	903
25.2M	0.35 mi	171	154	154	413	398	398
FINISH(26.22 mi)	1.02 mi	171	155-1	155-1	258	247	247

247

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing