Dennis Dougan
Bib: 33365β’M
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:58 | 29:32 | 9:31 | 29:32 | 9:31 | - |
10K | 6.21 mi | 12:31:22 | 1:00:56 | 9:49 | 31:24 | 10:07 | +0:36 |
15K | 9.32 mi | 12:59:19 | 1:28:53 | 9:33 | 27:57 | 9:00 | -1:07 |
20K | 12.43 mi | 13:28:05 | 1:57:39 | 9:29 | 28:46 | 9:16 | +0:16 |
HALF | 13.11 mi | 13:33:51 | 2:03:25 | 9:25 | 5:46 | 8:28 | -0:48 |
25K | 15.53 mi | 13:56:32 | 2:26:06 | 9:25 | 22:41 | 9:22 | +0:54 |
30K | 18.64 mi | 14:27:04 | 2:56:38 | 9:29 | 30:32 | 9:50 | +0:28 |
20M | 20.00 mi | 14:40:36 | 3:10:10 | 9:31 | 13:32 | 9:58 | +0:08 |
21M | 21.00 mi | 14:50:52 | 3:20:26 | 9:33 | 10:16 | 10:16 | +0:18 |
35K | 21.75 mi | 14:58:21 | 3:27:55 | 9:34 | 7:29 | 10:01 | -0:15 |
23M | 23.00 mi | 15:11:43 | 3:41:17 | 9:38 | 13:22 | 10:41 | +0:40 |
24M | 24.00 mi | 15:22:26 | 3:52:00 | 9:41 | 10:43 | 10:43 | +0:02 |
40K | 24.85 mi | 15:31:42 | 4:01:16 | 9:43 | 9:16 | 10:51 | +0:08 |
25.2M | 25.20 mi | 15:35:47 | 4:05:21 | 9:45 | 4:05 | 11:51 | +1:00 |
FINISH | 26.22 mi | 15:46:02 | 4:15:36 | 9:46 | 10:15 | 10:04 | -1:47 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:28 /mi
Average Pace
9:45 /mi
Slowest Pace
11:51 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:54:42
45% of race
Time at Steady Pace
1:43:28
40% of race
Time at Slower Pace
37:26
15% of race
Average Pace: 9:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:58 | 29:32 | 9:31 | 29:32 | 9:31 | #24496 | |
10K | 6.21 mi | 12:31:22 | 1:00:56 | 9:49 | 31:24 | 10:07 | #25374 | |
15K | 9.32 mi | 12:59:19 | 1:28:53 | 9:33 | 27:57 | 9:00 | #24594 | |
20K | 12.43 mi | 13:28:05 | 1:57:39 | 9:29 | 28:46 | 9:16 | #24210 | |
HALF | 13.11 mi | 13:33:51 | 2:03:25 | 9:25 | 5:46 | 8:28 | #24060 | |
25K | 15.53 mi | 13:56:32 | 2:26:06 | 9:25 | 22:41 | 9:22 | #23792 | |
30K | 18.64 mi | 14:27:04 | 2:56:38 | 9:29 | 30:32 | 9:50 | #23558 | |
20M | 20.00 mi | 14:40:36 | 3:10:10 | 9:31 | 13:32 | 9:58 | #23462 | |
21M | 21.00 mi | 14:50:52 | 3:20:26 | 9:33 | 10:16 | 10:16 | #23308 | |
35K | 21.75 mi | 14:58:21 | 3:27:55 | 9:34 | 7:29 | 10:01 | #23293 | |
23M | 23.00 mi | 15:11:43 | 3:41:17 | 9:38 | 13:22 | 10:41 | #23311 | |
24M | 24.00 mi | 15:22:26 | 3:52:00 | 9:41 | 10:43 | 10:43 | #23378 | |
40K | 24.85 mi | 15:31:42 | 4:01:16 | 9:43 | 9:16 | 10:51 | #23381 | |
25.2M | 25.20 mi | 15:35:47 | 4:05:21 | 9:45 | 4:05 | 11:51 | #23395 | |
FINISH | 26.22 mi | 15:46:02 | 4:15:36 | 9:46 | 10:15 | 10:04 | #23398 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24496 | 14471 | 14471 | 22675(Top 78%) | 13623(Top 83%) | 13623(Top 620%) |
| 10K | 6.21 mi | 3.10 mi | 25374-878 | 14909-438 | 14909-438 | 26098(Top 90%) | 15222(Top 93%) | 15222(Top 693%) |
| 15K | 9.32 mi | 3.11 mi | 24594+780 | 14538+371 | 14538+371 | 22675(Top 78%) | 13623(Top 83%) | 13623(Top 620%) |
| 20K | 12.43 mi | 3.11 mi | 24210+384 | 14354+184 | 14354+184 | 22980(Top 79%) | 13723(Top 84%) | 13723(Top 624%) |
| HALF | 13.11 mi | 0.68 mi | 24060+150 | 14280+74 | 14280+74 | 20017(Top 69%) | 12358(Top 76%) | 12358(Top 562%) |
| 25K | 15.53 mi | 2.42 mi | 23792+268 | 14130+150 | 14130+150 | 22560(Top 78%) | 13506(Top 83%) | 13506(Top 614%) |
| 30K | 18.64 mi | 3.11 mi | 23558+234 | 13978+152 | 13978+152 | 22646(Top 78%) | 13457(Top 82%) | 13457(Top 612%) |
| 20M | 20.00 mi | 1.36 mi | 23462+96 | 13908+70 | 13908+70 | 22471(Top 77%) | 13294(Top 81%) | 13294(Top 605%) |
| 21M | 21.00 mi | 1.00 mi | 23308+154 | 13814+94 | 13814+94 | 21268(Top 73%) | 12679(Top 78%) | 12679(Top 577%) |
| 35K | 21.75 mi | 0.75 mi | 23293+15 | 13802+12 | 13802+12 | 23160(Top 80%) | 13547(Top 83%) | 13547(Top 616%) |
| 23M | 23.00 mi | 1.25 mi | 23311-18 | 13803-1 | 13803-1 | 23783(Top 82%) | 13767(Top 84%) | 13767(Top 626%) |
| 24M | 24.00 mi | 1.00 mi | 23378-67 | 13829-26 | 13829-26 | 24533(Top 85%) | 14084(Top 86%) | 14084(Top 641%) |
| 40K | 24.85 mi | 0.85 mi | 23381-3 | 13818+11 | 13818+11 | 23906(Top 82%) | 13738(Top 84%) | 13738(Top 625%) |
| 25.2M | 25.20 mi | 0.35 mi | 23395-14 | 13821-3 | 13821-3 | 24150(Top 83%) | 13852(Top 85%) | 13852(Top 630%) |
| FINISH | 26.22 mi | 1.02 mi | 23398-3 | 13809+12 | 13809+12 | 23985(Top 83%) | 13786(Top 84%) | 13786(Top 627%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22675
Males
13623
M40-44
13623
5Kβ10K
3.1 - 6.2 mi
Overall
26098
Males
15222
M40-44
15222
10Kβ15K
6.2 - 9.3 mi
Overall
22675
Males
13623
M40-44
13623
15Kβ20K
9.3 - 12.4 mi
Overall
22980
Males
13723
M40-44
13723
20KβHALF
12.4 - 13.1 mi
Overall
20017
Males
12358
M40-44
12358
HALFβ25K
13.1 - 15.5 mi
Overall
22560
Males
13506
M40-44
13506
25Kβ30K
15.5 - 18.6 mi
Overall
22646
Males
13457
M40-44
13457
30Kβ20M
18.6 - 20.0 mi
Overall
22471
Males
13294
M40-44
13294
20Mβ21M
20.0 - 21.0 mi
Overall
21268
Males
12679
M40-44
12679
21Mβ35K
21.0 - 21.8 mi
Overall
23160
Males
13547
M40-44
13547
35Kβ23M
21.8 - 23.0 mi
Overall
23783
Males
13767
M40-44
13767
23Mβ24M
23.0 - 24.0 mi
Overall
24533
Males
14084
M40-44
14084
24Mβ40K
24.0 - 24.9 mi
Overall
23906
Males
13738
M40-44
13738
40Kβ25.2M
24.9 - 25.2 mi
Overall
24150
Males
13852
M40-44
13852
25.2MβFINISH
25.2 - 26.2 mi
Overall
23985
Males
13786
M40-44
13786
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24496 |
| 5K β 10K | 25 | 200 | -878 | #24496 | #25374 |
| 10K β 15K | 782* | 2 | +780 | #25374 | #24594 |
| 15K β 20K | 393* | 9 | +384 | #24594 | #24210 |
| 20K β HALF | 150 | 0 | +150 | #24210 | #24060 |
| HALF β 25K | 282* | 14 | +268 | #24060 | #23792 |
| 25K β 30K | 275* | 41 | +234 | #23792 | #23558 |
| 30K β 20M | 118 | 22 | +96 | #23558 | #23462 |
| 20M β 21M | 164 | 10 | +154 | #23462 | #23308 |
| 21M β 35K | 48 | 33 | +15 | #23308 | #23293 |
| 35K β 23M | 51 | 69 | -18 | #23293 | #23311 |
| 23M β 24M | 34 | 101 | -67 | #23311 | #23378 |
| 24M β 40K | 51 | 54 | -3 | #23378 | #23381 |
| 40K β 25.2M | 14 | 28 | -14 | #23381 | #23395 |
| 25.2M β FINISH | 38 | 41 | -3 | #23395 | #23398 |
| TOTALS | 2425* | 624 | +1098 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
