Colman Conroy
Bib: 33331 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:11 | 27:13 | 8:46 | 27:13 | 8:46 | - |
10K | 6.21 mi | 12:25:50 | 54:52 | 8:50 | 27:39 | 8:54 | +0:08 |
15K | 9.32 mi | 12:53:50 | 1:22:52 | 8:54 | 28:00 | 9:01 | +0:07 |
20K | 12.43 mi | 13:22:22 | 1:51:24 | 8:58 | 28:32 | 9:12 | +0:11 |
HALF | 13.11 mi | 13:28:33 | 1:57:35 | 8:59 | 6:11 | 9:05 | -0:07 |
25K | 15.53 mi | 13:51:36 | 2:20:38 | 9:04 | 23:03 | 9:31 | +0:26 |
30K | 18.64 mi | 14:22:42 | 2:51:44 | 9:13 | 31:06 | 10:01 | +0:30 |
20M | 20.00 mi | 14:37:04 | 3:06:06 | 9:19 | 14:22 | 10:35 | +0:34 |
21M | 21.00 mi | 14:48:36 | 3:17:38 | 9:25 | 11:32 | 11:32 | +0:57 |
35K | 21.75 mi | 14:56:25 | 3:25:27 | 9:27 | 7:49 | 10:27 | -1:05 |
23M | 23.00 mi | 15:10:25 | 3:39:27 | 9:33 | 14:00 | 11:12 | +0:45 |
24M | 24.00 mi | 15:21:48 | 3:50:50 | 9:38 | 11:23 | 11:23 | +0:11 |
40K | 24.85 mi | 15:31:57 | 4:00:59 | 9:42 | 10:09 | 11:53 | +0:30 |
25.2M | 25.20 mi | 15:36:04 | 4:05:06 | 9:44 | 4:07 | 11:57 | +0:04 |
FINISH | 26.22 mi | 15:46:24 | 4:15:26 | 9:45 | 10:20 | 10:09 | -1:48 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:46 /mi
Average Pace
9:45 /mi
Slowest Pace
11:57 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:20:38
55% of race
Time at Steady Pace
1:03:37
25% of race
Time at Slower Pace
51:11
20% of race
Average Pace: 9:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:11 | 27:13 | 8:46 | 27:13 | 8:46 | #21483 | |
10K | 6.21 mi | 12:25:50 | 54:52 | 8:50 | 27:39 | 8:54 | #21960 | |
15K | 9.32 mi | 12:53:50 | 1:22:52 | 8:54 | 28:00 | 9:01 | #22219 | |
20K | 12.43 mi | 13:22:22 | 1:51:24 | 8:58 | 28:32 | 9:12 | #22321 | |
HALF | 13.11 mi | 13:28:33 | 1:57:35 | 8:59 | 6:11 | 9:05 | #22364 | |
25K | 15.53 mi | 13:51:36 | 2:20:38 | 9:04 | 23:03 | 9:31 | #22502 | |
30K | 18.64 mi | 14:22:42 | 2:51:44 | 9:13 | 31:06 | 10:01 | #22683 | |
20M | 20.00 mi | 14:37:04 | 3:06:06 | 9:19 | 14:22 | 10:35 | #22802 | |
21M | 21.00 mi | 14:48:36 | 3:17:38 | 9:25 | 11:32 | 11:32 | #22880 | |
35K | 21.75 mi | 14:56:25 | 3:25:27 | 9:27 | 7:49 | 10:27 | #22949 | |
23M | 23.00 mi | 15:10:25 | 3:39:27 | 9:33 | 14:00 | 11:12 | #23078 | |
24M | 24.00 mi | 15:21:48 | 3:50:50 | 9:38 | 11:23 | 11:23 | #23215 | |
40K | 24.85 mi | 15:31:57 | 4:00:59 | 9:42 | 10:09 | 11:53 | #23355 | |
25.2M | 25.20 mi | 15:36:04 | 4:05:06 | 9:44 | 4:07 | 11:57 | #23362 | |
FINISH | 26.22 mi | 15:46:24 | 4:15:26 | 9:45 | 10:20 | 10:09 | #23377 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21483 | 12954 | 12954 | 22763(Top 78%) | 13660(Top 84%) | 13660(Top 566%) |
| 10K | 6.21 mi | 3.10 mi | 21960-477 | 13218-264 | 13218-264 | 22391(Top 77%) | 13445(Top 82%) | 13445(Top 557%) |
| 15K | 9.32 mi | 3.11 mi | 22219-259 | 13362-144 | 13362-144 | 22763(Top 78%) | 13660(Top 84%) | 13660(Top 566%) |
| 20K | 12.43 mi | 3.11 mi | 22321-102 | 13414-52 | 13414-52 | 22685(Top 78%) | 13588(Top 83%) | 13588(Top 563%) |
| HALF | 13.11 mi | 0.68 mi | 22364-43 | 13432-18 | 13432-18 | 23034(Top 79%) | 13764(Top 84%) | 13764(Top 570%) |
| 25K | 15.53 mi | 2.42 mi | 22502-138 | 13500-68 | 13500-68 | 23025(Top 79%) | 13720(Top 84%) | 13720(Top 569%) |
| 30K | 18.64 mi | 3.11 mi | 22683-181 | 13549-49 | 13549-49 | 23159(Top 80%) | 13695(Top 84%) | 13695(Top 568%) |
| 20M | 20.00 mi | 1.36 mi | 22802-119 | 13590-41 | 13590-41 | 24028(Top 83%) | 14010(Top 86%) | 14010(Top 581%) |
| 21M | 21.00 mi | 1.00 mi | 22880-78 | 13611-21 | 13611-21 | 24236(Top 84%) | 14028(Top 86%) | 14028(Top 581%) |
| 35K | 21.75 mi | 0.75 mi | 22949-69 | 13634-23 | 13634-23 | 24201(Top 83%) | 14013(Top 86%) | 14013(Top 581%) |
| 23M | 23.00 mi | 1.25 mi | 23078-129 | 13680-46 | 13680-46 | 24865(Top 86%) | 14267(Top 87%) | 14267(Top 591%) |
| 24M | 24.00 mi | 1.00 mi | 23215-137 | 13744-64 | 13744-64 | 25764(Top 89%) | 14684(Top 90%) | 14684(Top 609%) |
| 40K | 24.85 mi | 0.85 mi | 23355-140 | 13804-60 | 13804-60 | 25674(Top 88%) | 14599(Top 89%) | 14599(Top 605%) |
| 25.2M | 25.20 mi | 0.35 mi | 23362-7 | 13804 | 13804 | 24310(Top 84%) | 13926(Top 85%) | 13926(Top 577%) |
| FINISH | 26.22 mi | 1.02 mi | 23377-15 | 13799+5 | 13799+5 | 24199(Top 83%) | 13890(Top 85%) | 13890(Top 576%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
22763
Males
13660
M45-49
13660
5Kβ10K
3.1 - 6.2 mi
Overall
22391
Males
13445
M45-49
13445
10Kβ15K
6.2 - 9.3 mi
Overall
22763
Males
13660
M45-49
13660
15Kβ20K
9.3 - 12.4 mi
Overall
22685
Males
13588
M45-49
13588
20KβHALF
12.4 - 13.1 mi
Overall
23034
Males
13764
M45-49
13764
HALFβ25K
13.1 - 15.5 mi
Overall
23025
Males
13720
M45-49
13720
25Kβ30K
15.5 - 18.6 mi
Overall
23159
Males
13695
M45-49
13695
30Kβ20M
18.6 - 20.0 mi
Overall
24028
Males
14010
M45-49
14010
20Mβ21M
20.0 - 21.0 mi
Overall
24236
Males
14028
M45-49
14028
21Mβ35K
21.0 - 21.8 mi
Overall
24201
Males
14013
M45-49
14013
35Kβ23M
21.8 - 23.0 mi
Overall
24865
Males
14267
M45-49
14267
23Mβ24M
23.0 - 24.0 mi
Overall
25764
Males
14684
M45-49
14684
24Mβ40K
24.0 - 24.9 mi
Overall
25674
Males
14599
M45-49
14599
40Kβ25.2M
24.9 - 25.2 mi
Overall
24310
Males
13926
M45-49
13926
25.2MβFINISH
25.2 - 26.2 mi
Overall
24199
Males
13890
M45-49
13890
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21483 |
| 5K β 10K | 116 | 200 | -477 | #21483 | #21960 |
| 10K β 15K | 79 | 200 | -259 | #21960 | #22219 |
| 15K β 20K | 128 | 200 | -102 | #22219 | #22321 |
| 20K β HALF | 21 | 64 | -43 | #22321 | #22364 |
| HALF β 25K | 85 | 200 | -138 | #22364 | #22502 |
| 25K β 30K | 125 | 200 | -181 | #22502 | #22683 |
| 30K β 20M | 44 | 163 | -119 | #22683 | #22802 |
| 20M β 21M | 53 | 131 | -78 | #22802 | #22880 |
| 21M β 35K | 21 | 90 | -69 | #22880 | #22949 |
| 35K β 23M | 27 | 156 | -129 | #22949 | #23078 |
| 23M β 24M | 17 | 154 | -137 | #23078 | #23215 |
| 24M β 40K | 19 | 159 | -140 | #23215 | #23355 |
| 40K β 25.2M | 19 | 26 | -7 | #23355 | #23362 |
| 25.2M β FINISH | 34 | 49 | -15 | #23362 | #23377 |
| TOTALS | 788 | 1992 | -1894 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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