Sean Adgate

Bib: 33321 M

0:00

0:00

/ mi

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Overall

#0 / 29021

Gender (Male)

#0 / 16340

Division (M18-39)

#0 / 5723

Race Day Weather

51°/41°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:59/mi

27:53

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

8:31/mi

54:20

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

8:16/mi

1:19:58

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

8:16/mi

1:45:39

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

HALF· 13.11 mi

8:08/mi

1:51:11

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

8:14/mi

2:11:09

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

8:33/mi

2:37:40

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

8:38/mi

2:49:23

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

8:52/mi

2:58:15

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

8:11/mi

3:04:22

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

8:39/mi

3:15:11

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

9:24/mi

3:24:35

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

9:24/mi

3:32:37

↓ 20 ft0.3% grade

20 ft elev

25.2M

12:23/mi

3:36:53

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

FINISH· 26.22 mi

9:09/mi

3:46:12

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via HALF

1:51:118:29 /mi⚡ faster

2nd Half

1:55:018:47 /mi+3.4%

Positive split — 3.4% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:53	8:59	3.11 mi	27:53	8:59	-
10K	54:20	8:45	3.10 mi	26:27	8:31	-0:28
15K	1:19:58	8:35	3.11 mi	25:38	8:16	-0:15
20K	1:45:39	8:31	3.11 mi	25:41	8:16	0:00
HALF(13.11 mi)	1:51:11	8:29	0.68 mi	5:32	8:08	-0:08
25K	2:11:09	8:27	2.42 mi	19:58	8:14	+0:06
30K	2:37:40	8:28	3.11 mi	26:31	8:33	+0:19
20M	2:49:23	8:29	1.36 mi	11:43	8:38	+0:05
21M	2:58:15	8:30	1.00 mi	8:52	8:52	+0:14
35K	3:04:22	8:29	0.75 mi	6:07	8:11	-0:41
23M	3:15:11	8:30	1.25 mi	10:49	8:39	+0:28
24M	3:24:35	8:32	1.00 mi	9:24	9:24	+0:45
40K	3:32:37	8:34	0.85 mi	8:02	9:24	0:00
25.2M	3:36:53	8:37	0.35 mi	4:16	12:23	+2:59
FINISH(26.22 mi)	3:46:12	8:39	1.02 mi	9:19	9:09	-3:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:38 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:15:11

86% of race

Time at Slower Pace

31:01

14% of race

Average Pace: 8:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	22534	13494	13494	18679	11743	11743
10K	3.10 mi	21554+980	13018+476	13018+476	20412	12509	12509
15K	3.11 mi	20607+947	12589+429	12589+429	18679	11743	11743
20K	3.11 mi	19923+684	12251+338	12251+338	17896	11365	11365
HALF(13.11 mi)	0.68 mi	19820+103	12205+46	12205+46	17864	11402	11402
25K	2.42 mi	19403+417	12028+177	12028+177	17005	10953	10953
30K	3.11 mi	18937+466	11778+250	11778+250	17105	10883	10883
20M	1.36 mi	18789+148	11707+71	11707+71	16945	10723	10723
21M	1.00 mi	18579+210	11602+105	11602+105	15365	9987	9987
35K	0.75 mi	18479+100	11546+56	11546+56	15639	10052	10052
23M	1.25 mi	18376+103	11480+66	11480+66	16554	10331	10331
24M	1.00 mi	18518-142	11526-46	11526-46	20970	12365	12365
40K	0.85 mi	18588-70	11537-11	11537-11	19985	11846	11846
25.2M	0.35 mi	18773-185	11608-71	11608-71	25101	14321	14321
FINISH(26.22 mi)	1.02 mi	18894-121	11649-41	11649-41	21071	12382	12382

12382

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#22534
5K → 10K	441024+980	#22534 → #21554
10K → 15K	5952+947	#21554 → #20607
15K → 20K	4688+684	#20607 → #19923
20K → HALF	2105+103	#19923 → #19820
HALF → 25K	7424+417	#19820 → #19403
25K → 30K	16482+466	#19403 → #18937
30K → 20M	19167+148	#18937 → #18789
20M → 21M	12222+210	#18789 → #18579
21M → 35K	8108+100	#18579 → #18479
35K → 23M	43146+103	#18479 → #18376
23M → 24M	17129-142	#18376 → #18518
24M → 40K	11040-70	#18518 → #18588
40K → 25.2M	1872-185	#18588 → #18773
25.2M → FINISH	15231-121	#18773 → #18894
TOTALS	7804420+3640	#22534 → #18894

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

OTQ

Olympic Trials Qualifying analysis available

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Results processed about 2 months ago

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing