Howard Roesen
Bib: 33309 β’M β’Age: N/A
VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:18 | 29:08 | 9:23 | 29:08 | 9:23 | - |
10K | 6.21 mi | 12:30:55 | 59:45 | 9:37 | 30:37 | 9:52 | +0:29 |
15K | 9.32 mi | 13:00:03 | 1:28:53 | 9:33 | 29:08 | 9:23 | -0:29 |
20K | 12.43 mi | 13:30:05 | 1:58:55 | 9:35 | 30:02 | 9:41 | +0:18 |
HALF | 13.11 mi | 13:36:40 | 2:05:30 | 9:35 | 6:35 | 9:40 | -0:01 |
25K | 15.53 mi | 14:00:06 | 2:28:56 | 9:36 | 23:26 | 9:40 | 0:00 |
30K | 18.64 mi | 14:31:49 | 3:00:39 | 9:42 | 31:43 | 10:13 | +0:33 |
20M | 20.00 mi | 14:45:39 | 3:14:29 | 9:44 | 13:50 | 10:12 | -0:01 |
21M | 21.00 mi | 14:57:03 | 3:25:53 | 9:49 | 11:24 | 11:24 | +1:12 |
35K | 21.75 mi | 15:05:32 | 3:34:22 | 9:52 | 8:29 | 11:21 | -0:03 |
23M | 23.00 mi | 15:20:41 | 3:49:31 | 9:59 | 15:09 | 12:07 | +0:46 |
24M | 24.00 mi | 15:33:16 | 4:02:06 | 10:06 | 12:35 | 12:35 | +0:28 |
40K | 24.85 mi | 15:44:39 | 4:13:29 | 10:12 | 11:23 | 13:19 | +0:44 |
25.2M | 25.20 mi | 15:49:19 | 4:18:09 | 10:15 | 4:40 | 13:32 | +0:13 |
FINISH | 26.22 mi | 16:01:18 | 4:30:08 | 10:19 | 11:59 | 11:46 | -1:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:23 /mi
Average Pace
10:19 /mi
Slowest Pace
13:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
58:16
22% of race
Time at Steady Pace
2:16:13
50% of race
Time at Slower Pace
1:15:39
28% of race
Average Pace: 10:18 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:18 | 29:08 | 9:23 | 29:08 | 9:23 | #24050 | |
10K | 6.21 mi | 12:30:55 | 59:45 | 9:37 | 30:37 | 9:52 | #24863 | |
15K | 9.32 mi | 13:00:03 | 1:28:53 | 9:33 | 29:08 | 9:23 | #24596 | |
20K | 12.43 mi | 13:30:05 | 1:58:55 | 9:35 | 30:02 | 9:41 | #24520 | |
HALF | 13.11 mi | 13:36:40 | 2:05:30 | 9:35 | 6:35 | 9:40 | #24546 | |
25K | 15.53 mi | 14:00:06 | 2:28:56 | 9:36 | 23:26 | 9:40 | #24359 | |
30K | 18.64 mi | 14:31:49 | 3:00:39 | 9:42 | 31:43 | 10:13 | #24183 | |
20M | 20.00 mi | 14:45:39 | 3:14:29 | 9:44 | 13:50 | 10:12 | #24091 | |
21M | 21.00 mi | 14:57:03 | 3:25:53 | 9:49 | 11:24 | 11:24 | #24072 | |
35K | 21.75 mi | 15:05:32 | 3:34:22 | 9:52 | 8:29 | 11:21 | #24173 | |
23M | 23.00 mi | 15:20:41 | 3:49:31 | 9:59 | 15:09 | 12:07 | #24354 | |
24M | 24.00 mi | 15:33:16 | 4:02:06 | 10:06 | 12:35 | 12:35 | #24547 | |
40K | 24.85 mi | 15:44:39 | 4:13:29 | 10:12 | 11:23 | 13:19 | #24744 | |
25.2M | 25.20 mi | 15:49:19 | 4:18:09 | 10:15 | 4:40 | 13:32 | #24778 | |
FINISH | 26.22 mi | 16:01:18 | 4:30:08 | 10:19 | 11:59 | 11:46 | #24895 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24050 | 14267 | 14267 | 24070(Top 83%) | 14290(Top 87%) | 14290(Top 944%) |
| 10K | 6.21 mi | 3.10 mi | 24863-813 | 14662-395 | 14662-395 | 25482(Top 88%) | 14955(Top 92%) | 14955(Top 988%) |
| 15K | 9.32 mi | 3.11 mi | 24596+267 | 14540+122 | 14540+122 | 24070(Top 83%) | 14290(Top 87%) | 14290(Top 944%) |
| 20K | 12.43 mi | 3.11 mi | 24520+76 | 14501+39 | 14501+39 | 24214(Top 83%) | 14332(Top 88%) | 14332(Top 947%) |
| HALF | 13.11 mi | 0.68 mi | 24546-26 | 14512-11 | 14512-11 | 24779(Top 85%) | 14586(Top 89%) | 14586(Top 963%) |
| 25K | 15.53 mi | 2.42 mi | 24359+187 | 14412+100 | 14412+100 | 23455(Top 81%) | 13914(Top 85%) | 13914(Top 919%) |
| 30K | 18.64 mi | 3.11 mi | 24183+176 | 14295+117 | 14295+117 | 23645(Top 81%) | 13911(Top 85%) | 13911(Top 919%) |
| 20M | 20.00 mi | 1.36 mi | 24091+92 | 14242+53 | 14242+53 | 23053(Top 79%) | 13565(Top 83%) | 13565(Top 896%) |
| 21M | 21.00 mi | 1.00 mi | 24072+19 | 14220+22 | 14220+22 | 23960(Top 83%) | 13923(Top 85%) | 13923(Top 920%) |
| 35K | 21.75 mi | 0.75 mi | 24173-101 | 14267-47 | 14267-47 | 25798(Top 89%) | 14768(Top 90%) | 14768(Top 975%) |
| 23M | 23.00 mi | 1.25 mi | 24354-181 | 14319-52 | 14319-52 | 26263(Top 90%) | 14967(Top 92%) | 14967(Top 989%) |
| 24M | 24.00 mi | 1.00 mi | 24547-193 | 14396-77 | 14396-77 | 27259(Top 94%) | 15418(Top 94%) | 15418(Top 1018%) |
| 40K | 24.85 mi | 0.85 mi | 24744-197 | 14472-76 | 14472-76 | 27345(Top 94%) | 15452(Top 95%) | 15452(Top 1021%) |
| 25.2M | 25.20 mi | 0.35 mi | 24778-34 | 14484-12 | 14484-12 | 26705(Top 92%) | 15126(Top 93%) | 15126(Top 999%) |
| FINISH | 26.22 mi | 1.02 mi | 24895-117 | 14528-44 | 14528-44 | 27172(Top 94%) | 15349(Top 94%) | 15349(Top 1014%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24070
Males
14290
M60-64
14290
5Kβ10K
3.1 - 6.2 mi
Overall
25482
Males
14955
M60-64
14955
10Kβ15K
6.2 - 9.3 mi
Overall
24070
Males
14290
M60-64
14290
15Kβ20K
9.3 - 12.4 mi
Overall
24214
Males
14332
M60-64
14332
20KβHALF
12.4 - 13.1 mi
Overall
24779
Males
14586
M60-64
14586
HALFβ25K
13.1 - 15.5 mi
Overall
23455
Males
13914
M60-64
13914
25Kβ30K
15.5 - 18.6 mi
Overall
23645
Males
13911
M60-64
13911
30Kβ20M
18.6 - 20.0 mi
Overall
23053
Males
13565
M60-64
13565
20Mβ21M
20.0 - 21.0 mi
Overall
23960
Males
13923
M60-64
13923
21Mβ35K
21.0 - 21.8 mi
Overall
25798
Males
14768
M60-64
14768
35Kβ23M
21.8 - 23.0 mi
Overall
26263
Males
14967
M60-64
14967
23Mβ24M
23.0 - 24.0 mi
Overall
27259
Males
15418
M60-64
15418
24Mβ40K
24.0 - 24.9 mi
Overall
27345
Males
15452
M60-64
15452
40Kβ25.2M
24.9 - 25.2 mi
Overall
26705
Males
15126
M60-64
15126
25.2MβFINISH
25.2 - 26.2 mi
Overall
27172
Males
15349
M60-64
15349
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24050 |
| 5K β 10K | 38 | 200 | -813 | #24050 | #24863 |
| 10K β 15K | 291* | 24 | +267 | #24863 | #24596 |
| 15K β 20K | 161 | 85 | +76 | #24596 | #24520 |
| 20K β HALF | 12 | 38 | -26 | #24520 | #24546 |
| HALF β 25K | 207* | 20 | +187 | #24546 | #24359 |
| 25K β 30K | 232* | 56 | +176 | #24359 | #24183 |
| 30K β 20M | 113 | 21 | +92 | #24183 | #24091 |
| 20M β 21M | 74 | 55 | +19 | #24091 | #24072 |
| 21M β 35K | 9 | 110 | -101 | #24072 | #24173 |
| 35K β 23M | 27 | 200 | -181 | #24173 | #24354 |
| 23M β 24M | 12 | 200 | -193 | #24354 | #24547 |
| 24M β 40K | 9 | 200 | -197 | #24547 | #24744 |
| 40K β 25.2M | 9 | 43 | -34 | #24744 | #24778 |
| 25.2M β FINISH | 12 | 129 | -117 | #24778 | #24895 |
| TOTALS | 1206* | 1381 | -845 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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