Raymond Coia
Bib: 33296 β’M β’Age: N/A
RI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:16 | 27:25 | 8:50 | 27:25 | 8:50 | - |
10K | 6.21 mi | 12:25:09 | 54:18 | 8:45 | 26:53 | 8:40 | -0:10 |
15K | 9.32 mi | 12:52:31 | 1:21:40 | 8:46 | 27:22 | 8:49 | +0:09 |
20K | 12.43 mi | 13:18:16 | 1:47:25 | 8:39 | 25:45 | 8:18 | -0:31 |
HALF | 13.11 mi | 13:23:46 | 1:52:55 | 8:37 | 5:30 | 8:05 | -0:13 |
25K | 15.53 mi | 13:44:22 | 2:13:31 | 8:36 | 20:36 | 8:30 | +0:25 |
30K | 18.64 mi | 14:11:01 | 2:40:10 | 8:36 | 26:39 | 8:35 | +0:05 |
20M | 20.00 mi | 14:22:49 | 2:51:58 | 8:36 | 11:48 | 8:42 | +0:07 |
21M | 21.00 mi | 14:32:07 | 3:01:16 | 8:38 | 9:18 | 9:18 | +0:36 |
35K | 21.75 mi | 14:38:36 | 3:07:45 | 8:38 | 6:29 | 8:40 | -0:38 |
23M | 23.00 mi | 14:50:35 | 3:19:44 | 8:42 | 11:59 | 9:35 | +0:55 |
24M | 24.00 mi | 14:59:38 | 3:28:47 | 8:42 | 9:03 | 9:03 | -0:32 |
40K | 24.85 mi | 15:07:42 | 3:36:51 | 8:44 | 8:04 | 9:27 | +0:24 |
25.2M | 25.20 mi | 15:11:13 | 3:40:22 | 8:45 | 3:31 | 10:12 | +0:45 |
FINISH | 26.22 mi | 15:20:18 | 3:49:27 | 8:46 | 9:05 | 8:55 | -1:17 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:05 /mi
Average Pace
8:45 /mi
Slowest Pace
10:12 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
51:51
23% of race
Time at Steady Pace
2:24:44
63% of race
Time at Slower Pace
32:52
14% of race
Average Pace: 8:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:16 | 27:25 | 8:50 | 27:25 | 8:50 | #21811 | |
10K | 6.21 mi | 12:25:09 | 54:18 | 8:45 | 26:53 | 8:40 | #21533 | |
15K | 9.32 mi | 12:52:31 | 1:21:40 | 8:46 | 27:22 | 8:49 | #21582 | |
20K | 12.43 mi | 13:18:16 | 1:47:25 | 8:39 | 25:45 | 8:18 | #20745 | |
HALF | 13.11 mi | 13:23:46 | 1:52:55 | 8:37 | 5:30 | 8:05 | #20581 | |
25K | 15.53 mi | 13:44:22 | 2:13:31 | 8:36 | 20:36 | 8:30 | #20247 | |
30K | 18.64 mi | 14:11:01 | 2:40:10 | 8:36 | 26:39 | 8:35 | #19737 | |
20M | 20.00 mi | 14:22:49 | 2:51:58 | 8:36 | 11:48 | 8:42 | #19558 | |
21M | 21.00 mi | 14:32:07 | 3:01:16 | 8:38 | 9:18 | 9:18 | #19431 | |
35K | 21.75 mi | 14:38:36 | 3:07:45 | 8:38 | 6:29 | 8:40 | #19386 | |
23M | 23.00 mi | 14:50:35 | 3:19:44 | 8:42 | 11:59 | 9:35 | #19509 | |
24M | 24.00 mi | 14:59:38 | 3:28:47 | 8:42 | 9:03 | 9:03 | #19536 | |
40K | 24.85 mi | 15:07:42 | 3:36:51 | 8:44 | 8:04 | 9:27 | #19560 | |
25.2M | 25.20 mi | 15:11:13 | 3:40:22 | 8:45 | 3:31 | 10:12 | #19572 | |
FINISH | 26.22 mi | 15:20:18 | 3:49:27 | 8:46 | 9:05 | 8:55 | #19625 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21811 | 13125 | 13125 | 21765(Top 75%) | 13153(Top 80%) | 13153(Top 230%) |
| 10K | 6.21 mi | 3.10 mi | 21533+278 | 13011+114 | 13011+114 | 21178(Top 73%) | 12863(Top 79%) | 12863(Top 225%) |
| 15K | 9.32 mi | 3.11 mi | 21582-49 | 13031-20 | 13031-20 | 21765(Top 75%) | 13153(Top 80%) | 13153(Top 230%) |
| 20K | 12.43 mi | 3.11 mi | 20745+837 | 12642+389 | 12642+389 | 18019(Top 62%) | 11416(Top 70%) | 11416(Top 199%) |
| HALF | 13.11 mi | 0.68 mi | 20581+164 | 12563+79 | 12563+79 | 17566(Top 61%) | 11271(Top 69%) | 11271(Top 197%) |
| 25K | 15.53 mi | 2.42 mi | 20247+334 | 12394+169 | 12394+169 | 18545(Top 64%) | 11602(Top 71%) | 11602(Top 203%) |
| 30K | 18.64 mi | 3.11 mi | 19737+510 | 12143+251 | 12143+251 | 17354(Top 60%) | 10978(Top 67%) | 10978(Top 192%) |
| 20M | 20.00 mi | 1.36 mi | 19558+179 | 12046+97 | 12046+97 | 17325(Top 60%) | 10897(Top 67%) | 10897(Top 190%) |
| 21M | 21.00 mi | 1.00 mi | 19431+127 | 11973+73 | 11973+73 | 17608(Top 61%) | 10976(Top 67%) | 10976(Top 192%) |
| 35K | 21.75 mi | 0.75 mi | 19386+45 | 11946+27 | 11946+27 | 18453(Top 64%) | 11258(Top 69%) | 11258(Top 197%) |
| 23M | 23.00 mi | 1.25 mi | 19509-123 | 11968-22 | 11968-22 | 20825(Top 72%) | 12370(Top 76%) | 12370(Top 216%) |
| 24M | 24.00 mi | 1.00 mi | 19536-27 | 11967+1 | 11967+1 | 19656(Top 68%) | 11707(Top 72%) | 11707(Top 205%) |
| 40K | 24.85 mi | 0.85 mi | 19560-24 | 11967 | 11967 | 20123(Top 69%) | 11913(Top 73%) | 11913(Top 208%) |
| 25.2M | 25.20 mi | 0.35 mi | 19572-12 | 11970-3 | 11970-3 | 20066(Top 69%) | 11886(Top 73%) | 11886(Top 208%) |
| FINISH | 26.22 mi | 1.02 mi | 19625-53 | 11990-20 | 11990-20 | 20141(Top 69%) | 11916(Top 73%) | 11916(Top 208%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21765
Males
13153
M18-39
13153
5Kβ10K
3.1 - 6.2 mi
Overall
21178
Males
12863
M18-39
12863
10Kβ15K
6.2 - 9.3 mi
Overall
21765
Males
13153
M18-39
13153
15Kβ20K
9.3 - 12.4 mi
Overall
18019
Males
11416
M18-39
11416
20KβHALF
12.4 - 13.1 mi
Overall
17566
Males
11271
M18-39
11271
HALFβ25K
13.1 - 15.5 mi
Overall
18545
Males
11602
M18-39
11602
25Kβ30K
15.5 - 18.6 mi
Overall
17354
Males
10978
M18-39
10978
30Kβ20M
18.6 - 20.0 mi
Overall
17325
Males
10897
M18-39
10897
20Mβ21M
20.0 - 21.0 mi
Overall
17608
Males
10976
M18-39
10976
21Mβ35K
21.0 - 21.8 mi
Overall
18453
Males
11258
M18-39
11258
35Kβ23M
21.8 - 23.0 mi
Overall
20825
Males
12370
M18-39
12370
23Mβ24M
23.0 - 24.0 mi
Overall
19656
Males
11707
M18-39
11707
24Mβ40K
24.0 - 24.9 mi
Overall
20123
Males
11913
M18-39
11913
40Kβ25.2M
24.9 - 25.2 mi
Overall
20066
Males
11886
M18-39
11886
25.2MβFINISH
25.2 - 26.2 mi
Overall
20141
Males
11916
M18-39
11916
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21811 |
| 5K β 10K | 455* | 177 | +278 | #21811 | #21533 |
| 10K β 15K | 152 | 200 | -49 | #21533 | #21582 |
| 15K β 20K | 840* | 3 | +837 | #21582 | #20745 |
| 20K β HALF | 164 | 0 | +164 | #20745 | #20581 |
| HALF β 25K | 347* | 13 | +334 | #20581 | #20247 |
| 25K β 30K | 518* | 8 | +510 | #20247 | #19737 |
| 30K β 20M | 185 | 6 | +179 | #19737 | #19558 |
| 20M β 21M | 161 | 34 | +127 | #19558 | #19431 |
| 21M β 35K | 74 | 29 | +45 | #19431 | #19386 |
| 35K β 23M | 65 | 188 | -123 | #19386 | #19509 |
| 23M β 24M | 66 | 93 | -27 | #19509 | #19536 |
| 24M β 40K | 53 | 77 | -24 | #19536 | #19560 |
| 40K β 25.2M | 19 | 31 | -12 | #19560 | #19572 |
| 25.2M β FINISH | 37 | 90 | -53 | #19572 | #19625 |
| TOTALS | 3136* | 949 | +2186 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
