Lisa Kristiansen
Bib: 33276 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:01 | 30:04 | 9:41 | 30:04 | 9:41 | - |
10K | 6.21 mi | 12:33:37 | 1:02:40 | 10:06 | 32:36 | 10:30 | +0:49 |
15K | 9.32 mi | 13:04:44 | 1:33:47 | 10:04 | 31:07 | 10:01 | -0:29 |
20K | 12.43 mi | 13:38:10 | 2:07:13 | 10:15 | 33:26 | 10:46 | +0:45 |
HALF | 13.11 mi | 13:45:07 | 2:14:10 | 10:15 | 6:57 | 10:12 | -0:34 |
25K | 15.53 mi | 14:12:13 | 2:41:16 | 10:23 | 27:06 | 11:11 | +0:59 |
30K | 18.64 mi | 14:46:31 | 3:15:34 | 10:30 | 34:18 | 11:03 | -0:08 |
20M | 20.00 mi | 15:02:32 | 3:31:35 | 10:35 | 16:01 | 11:48 | +0:45 |
21M | 21.00 mi | 15:14:36 | 3:43:39 | 10:40 | 12:04 | 12:04 | +0:16 |
35K | 21.75 mi | 15:22:25 | 3:51:28 | 10:39 | 7:49 | 10:27 | -1:37 |
23M | 23.00 mi | 15:36:07 | 4:05:10 | 10:40 | 13:42 | 10:57 | +0:30 |
24M | 24.00 mi | 15:45:52 | 4:14:55 | 10:38 | 9:45 | 9:45 | -1:12 |
40K | 24.85 mi | 15:54:14 | 4:23:17 | 10:36 | 8:22 | 9:48 | +0:03 |
25.2M | 25.20 mi | 15:58:10 | 4:27:13 | 10:37 | 3:56 | 11:25 | +1:37 |
FINISH | 26.22 mi | 16:08:08 | 4:37:11 | 10:35 | 9:58 | 9:47 | -1:38 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:41 /mi
Average Pace
10:35 /mi
Slowest Pace
12:04 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:29:16
32% of race
Time at Steady Pace
1:20:48
29% of race
Time at Slower Pace
1:47:07
39% of race
Average Pace: 10:34 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:01 | 30:04 | 9:41 | 30:04 | 9:41 | #25028 | |
10K | 6.21 mi | 12:33:37 | 1:02:40 | 10:06 | 32:36 | 10:30 | #26124 | |
15K | 9.32 mi | 13:04:44 | 1:33:47 | 10:04 | 31:07 | 10:01 | #25981 | |
20K | 12.43 mi | 13:38:10 | 2:07:13 | 10:15 | 33:26 | 10:46 | #26173 | |
HALF | 13.11 mi | 13:45:07 | 2:14:10 | 10:15 | 6:57 | 10:12 | #26152 | |
25K | 15.53 mi | 14:12:13 | 2:41:16 | 10:23 | 27:06 | 11:11 | #26274 | |
30K | 18.64 mi | 14:46:31 | 3:15:34 | 10:30 | 34:18 | 11:03 | #26105 | |
20M | 20.00 mi | 15:02:32 | 3:31:35 | 10:35 | 16:01 | 11:48 | #26115 | |
21M | 21.00 mi | 15:14:36 | 3:43:39 | 10:40 | 12:04 | 12:04 | #26080 | |
35K | 21.75 mi | 15:22:25 | 3:51:28 | 10:39 | 7:49 | 10:27 | #26007 | |
23M | 23.00 mi | 15:36:07 | 4:05:10 | 10:40 | 13:42 | 10:57 | #25926 | |
24M | 24.00 mi | 15:45:52 | 4:14:55 | 10:38 | 9:45 | 9:45 | #25791 | |
40K | 24.85 mi | 15:54:14 | 4:23:17 | 10:36 | 8:22 | 9:48 | #25633 | |
25.2M | 25.20 mi | 15:58:10 | 4:27:13 | 10:37 | 3:56 | 11:25 | #25604 | |
FINISH | 26.22 mi | 16:08:08 | 4:37:11 | 10:35 | 9:58 | 9:47 | #25521 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25028 | 10194 | 10194 | 25733(Top 89%) | 10573(Top 84%) | 10573(Top 858%) |
| 10K | 6.21 mi | 3.10 mi | 26124-1096 | 10786-592 | 10786-592 | 26900(Top 93%) | 11243(Top 89%) | 11243(Top 912%) |
| 15K | 9.32 mi | 3.11 mi | 25981+143 | 10712+74 | 10712+74 | 25733(Top 89%) | 10573(Top 84%) | 10573(Top 858%) |
| 20K | 12.43 mi | 3.11 mi | 26173-192 | 10827-115 | 10827-115 | 26640(Top 92%) | 11121(Top 88%) | 11121(Top 902%) |
| HALF | 13.11 mi | 0.68 mi | 26152+21 | 10815+12 | 10815+12 | 26085(Top 90%) | 10807(Top 86%) | 10807(Top 876%) |
| 25K | 15.53 mi | 2.42 mi | 26274-122 | 10895-80 | 10895-80 | 26587(Top 92%) | 11140(Top 89%) | 11140(Top 903%) |
| 30K | 18.64 mi | 3.11 mi | 26105+169 | 10828+67 | 10828+67 | 25412(Top 88%) | 10582(Top 84%) | 10582(Top 858%) |
| 20M | 20.00 mi | 1.36 mi | 26115-10 | 10846-18 | 10846-18 | 26132(Top 90%) | 11049(Top 88%) | 11049(Top 896%) |
| 21M | 21.00 mi | 1.00 mi | 26080+35 | 10841+5 | 10841+5 | 25172(Top 87%) | 10590(Top 84%) | 10590(Top 859%) |
| 35K | 21.75 mi | 0.75 mi | 26007+73 | 10816+25 | 10816+25 | 24230(Top 83%) | 10116(Top 80%) | 10116(Top 820%) |
| 23M | 23.00 mi | 1.25 mi | 25926+81 | 10783+33 | 10783+33 | 24397(Top 84%) | 10260(Top 82%) | 10260(Top 832%) |
| 24M | 24.00 mi | 1.00 mi | 25791+135 | 10721+62 | 10721+62 | 22124(Top 76%) | 9114(Top 72%) | 9114(Top 739%) |
| 40K | 24.85 mi | 0.85 mi | 25633+158 | 10657+64 | 10657+64 | 21352(Top 74%) | 8767(Top 70%) | 8767(Top 711%) |
| 25.2M | 25.20 mi | 0.35 mi | 25604+29 | 10642+15 | 10642+15 | 23351(Top 80%) | 9812(Top 78%) | 9812(Top 796%) |
| FINISH | 26.22 mi | 1.02 mi | 25521+83 | 10616+26 | 10616+26 | 23258(Top 80%) | 9749(Top 78%) | 9749(Top 791%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25733
Females
10573
F50-54
10573
5Kβ10K
3.1 - 6.2 mi
Overall
26900
Females
11243
F50-54
11243
10Kβ15K
6.2 - 9.3 mi
Overall
25733
Females
10573
F50-54
10573
15Kβ20K
9.3 - 12.4 mi
Overall
26640
Females
11121
F50-54
11121
20KβHALF
12.4 - 13.1 mi
Overall
26085
Females
10807
F50-54
10807
HALFβ25K
13.1 - 15.5 mi
Overall
26587
Females
11140
F50-54
11140
25Kβ30K
15.5 - 18.6 mi
Overall
25412
Females
10582
F50-54
10582
30Kβ20M
18.6 - 20.0 mi
Overall
26132
Females
11049
F50-54
11049
20Mβ21M
20.0 - 21.0 mi
Overall
25172
Females
10590
F50-54
10590
21Mβ35K
21.0 - 21.8 mi
Overall
24230
Females
10116
F50-54
10116
35Kβ23M
21.8 - 23.0 mi
Overall
24397
Females
10260
F50-54
10260
23Mβ24M
23.0 - 24.0 mi
Overall
22124
Females
9114
F50-54
9114
24Mβ40K
24.0 - 24.9 mi
Overall
21352
Females
8767
F50-54
8767
40Kβ25.2M
24.9 - 25.2 mi
Overall
23351
Females
9812
F50-54
9812
25.2MβFINISH
25.2 - 26.2 mi
Overall
23258
Females
9749
F50-54
9749
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25028 |
| 5K β 10K | 12 | 200 | -1096 | #25028 | #26124 |
| 10K β 15K | 192 | 49 | +143 | #26124 | #25981 |
| 15K β 20K | 66 | 200 | -192 | #25981 | #26173 |
| 20K β HALF | 35 | 14 | +21 | #26173 | #26152 |
| HALF β 25K | 44 | 166 | -122 | #26152 | #26274 |
| 25K β 30K | 202* | 33 | +169 | #26274 | #26105 |
| 30K β 20M | 58 | 68 | -10 | #26105 | #26115 |
| 20M β 21M | 69 | 34 | +35 | #26115 | #26080 |
| 21M β 35K | 77 | 4 | +73 | #26080 | #26007 |
| 35K β 23M | 90 | 9 | +81 | #26007 | #25926 |
| 23M β 24M | 138 | 3 | +135 | #25926 | #25791 |
| 24M β 40K | 159 | 1 | +158 | #25791 | #25633 |
| 40K β 25.2M | 33 | 4 | +29 | #25633 | #25604 |
| 25.2M β FINISH | 91 | 8 | +83 | #25604 | #25521 |
| TOTALS | 1266* | 793 | -493 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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