Frederik Nielsen
Bib: 33267 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:14 | 29:19 | 9:27 | 29:19 | 9:27 | - |
10K | 6.21 mi | 12:30:41 | 59:46 | 9:38 | 30:27 | 9:49 | +0:22 |
15K | 9.32 mi | 13:00:28 | 1:29:33 | 9:37 | 29:47 | 9:36 | -0:13 |
20K | 12.43 mi | 13:31:26 | 2:00:31 | 9:42 | 30:58 | 9:59 | +0:23 |
HALF | 13.11 mi | 13:37:56 | 2:07:01 | 9:42 | 6:30 | 9:33 | -0:26 |
25K | 15.53 mi | 14:03:56 | 2:33:01 | 9:52 | 26:00 | 10:44 | +1:11 |
30K | 18.64 mi | 14:39:49 | 3:08:54 | 10:09 | 35:53 | 11:33 | +0:49 |
20M | 20.00 mi | 14:54:04 | 3:23:09 | 10:10 | 14:15 | 10:30 | -1:03 |
21M | 21.00 mi | 15:05:30 | 3:34:35 | 10:14 | 11:26 | 11:26 | +0:56 |
35K | 21.75 mi | 15:13:40 | 3:42:45 | 10:15 | 8:10 | 10:55 | -0:31 |
23M | 23.00 mi | 15:28:10 | 3:57:15 | 10:19 | 14:30 | 11:36 | +0:41 |
24M | 24.00 mi | 15:40:07 | 4:09:12 | 10:24 | 11:57 | 11:57 | +0:21 |
40K | 24.85 mi | 15:51:48 | 4:20:53 | 10:30 | 11:41 | 13:40 | +1:43 |
25.2M | 25.20 mi | 15:56:53 | 4:25:58 | 10:34 | 5:05 | 14:45 | +1:05 |
FINISH | 26.22 mi | 16:09:17 | 4:38:22 | 10:38 | 12:24 | 12:11 | -2:34 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:27 /mi
Average Pace
10:37 /mi
Slowest Pace
14:45 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:07:01
46% of race
Time at Steady Pace
1:50:14
40% of race
Time at Slower Pace
41:07
15% of race
Average Pace: 10:37 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:14 | 29:19 | 9:27 | 29:19 | 9:27 | #24286 | |
10K | 6.21 mi | 12:30:41 | 59:46 | 9:38 | 30:27 | 9:49 | #24869 | |
15K | 9.32 mi | 13:00:28 | 1:29:33 | 9:37 | 29:47 | 9:36 | #24786 | |
20K | 12.43 mi | 13:31:26 | 2:00:31 | 9:42 | 30:58 | 9:59 | #24845 | |
HALF | 13.11 mi | 13:37:56 | 2:07:01 | 9:42 | 6:30 | 9:33 | #24827 | |
25K | 15.53 mi | 14:03:56 | 2:33:01 | 9:52 | 26:00 | 10:44 | #25021 | |
30K | 18.64 mi | 14:39:49 | 3:08:54 | 10:09 | 35:53 | 11:33 | #25297 | |
20M | 20.00 mi | 14:54:04 | 3:23:09 | 10:10 | 14:15 | 10:30 | #25170 | |
21M | 21.00 mi | 15:05:30 | 3:34:35 | 10:14 | 11:26 | 11:26 | #25129 | |
35K | 21.75 mi | 15:13:40 | 3:42:45 | 10:15 | 8:10 | 10:55 | #25123 | |
23M | 23.00 mi | 15:28:10 | 3:57:15 | 10:19 | 14:30 | 11:36 | #25149 | |
24M | 24.00 mi | 15:40:07 | 4:09:12 | 10:24 | 11:57 | 11:57 | #25250 | |
40K | 24.85 mi | 15:51:48 | 4:20:53 | 10:30 | 11:41 | 13:40 | #25403 | |
25.2M | 25.20 mi | 15:56:53 | 4:25:58 | 10:34 | 5:05 | 14:45 | #25478 | |
FINISH | 26.22 mi | 16:09:17 | 4:38:22 | 10:38 | 12:24 | 12:11 | #25619 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24286 | 14378 | 14378 | 24656(Top 85%) | 14561(Top 89%) | 14561(Top 254%) |
| 10K | 6.21 mi | 3.10 mi | 24869-583 | 14666-288 | 14666-288 | 25347(Top 87%) | 14898(Top 91%) | 14898(Top 260%) |
| 15K | 9.32 mi | 3.11 mi | 24786+83 | 14630+36 | 14630+36 | 24656(Top 85%) | 14561(Top 89%) | 14561(Top 254%) |
| 20K | 12.43 mi | 3.11 mi | 24845-59 | 14649-19 | 14649-19 | 24965(Top 86%) | 14685(Top 90%) | 14685(Top 257%) |
| HALF | 13.11 mi | 0.68 mi | 24827+18 | 14644+5 | 14644+5 | 24464(Top 84%) | 14447(Top 88%) | 14447(Top 252%) |
| 25K | 15.53 mi | 2.42 mi | 25021-194 | 14728-84 | 14728-84 | 25882(Top 89%) | 15060(Top 92%) | 15060(Top 263%) |
| 30K | 18.64 mi | 3.11 mi | 25297-276 | 14825-97 | 14825-97 | 26192(Top 90%) | 15089(Top 92%) | 15089(Top 264%) |
| 20M | 20.00 mi | 1.36 mi | 25170+127 | 14739+86 | 14739+86 | 23831(Top 82%) | 13924(Top 85%) | 13924(Top 243%) |
| 21M | 21.00 mi | 1.00 mi | 25129+41 | 14696+43 | 14696+43 | 24042(Top 83%) | 13957(Top 85%) | 13957(Top 244%) |
| 35K | 21.75 mi | 0.75 mi | 25123+6 | 14687+9 | 14687+9 | 25122(Top 87%) | 14446(Top 88%) | 14446(Top 252%) |
| 23M | 23.00 mi | 1.25 mi | 25149-26 | 14686+1 | 14686+1 | 25552(Top 88%) | 14613(Top 89%) | 14613(Top 255%) |
| 24M | 24.00 mi | 1.00 mi | 25250-101 | 14717-31 | 14717-31 | 26559(Top 92%) | 15069(Top 92%) | 15069(Top 263%) |
| 40K | 24.85 mi | 0.85 mi | 25403-153 | 14775-58 | 14775-58 | 27638(Top 95%) | 15603(Top 95%) | 15603(Top 273%) |
| 25.2M | 25.20 mi | 0.35 mi | 25478-75 | 14799-24 | 14799-24 | 27769(Top 96%) | 15653(Top 96%) | 15653(Top 274%) |
| FINISH | 26.22 mi | 1.02 mi | 25619-141 | 14854-55 | 14854-55 | 27609(Top 95%) | 15589(Top 95%) | 15589(Top 272%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
24656
Males
14561
M18-39
14561
5Kβ10K
3.1 - 6.2 mi
Overall
25347
Males
14898
M18-39
14898
10Kβ15K
6.2 - 9.3 mi
Overall
24656
Males
14561
M18-39
14561
15Kβ20K
9.3 - 12.4 mi
Overall
24965
Males
14685
M18-39
14685
20KβHALF
12.4 - 13.1 mi
Overall
24464
Males
14447
M18-39
14447
HALFβ25K
13.1 - 15.5 mi
Overall
25882
Males
15060
M18-39
15060
25Kβ30K
15.5 - 18.6 mi
Overall
26192
Males
15089
M18-39
15089
30Kβ20M
18.6 - 20.0 mi
Overall
23831
Males
13924
M18-39
13924
20Mβ21M
20.0 - 21.0 mi
Overall
24042
Males
13957
M18-39
13957
21Mβ35K
21.0 - 21.8 mi
Overall
25122
Males
14446
M18-39
14446
35Kβ23M
21.8 - 23.0 mi
Overall
25552
Males
14613
M18-39
14613
23Mβ24M
23.0 - 24.0 mi
Overall
26559
Males
15069
M18-39
15069
24Mβ40K
24.0 - 24.9 mi
Overall
27638
Males
15603
M18-39
15603
40Kβ25.2M
24.9 - 25.2 mi
Overall
27769
Males
15653
M18-39
15653
25.2MβFINISH
25.2 - 26.2 mi
Overall
27609
Males
15589
M18-39
15589
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24286 |
| 5K β 10K | 61 | 200 | -583 | #24286 | #24869 |
| 10K β 15K | 172 | 89 | +83 | #24869 | #24786 |
| 15K β 20K | 105 | 164 | -59 | #24786 | #24845 |
| 20K β HALF | 30 | 12 | +18 | #24845 | #24827 |
| HALF β 25K | 39 | 200 | -194 | #24827 | #25021 |
| 25K β 30K | 53 | 200 | -276 | #25021 | #25297 |
| 30K β 20M | 139 | 12 | +127 | #25297 | #25170 |
| 20M β 21M | 78 | 37 | +41 | #25170 | #25129 |
| 21M β 35K | 37 | 31 | +6 | #25129 | #25123 |
| 35K β 23M | 50 | 76 | -26 | #25123 | #25149 |
| 23M β 24M | 15 | 116 | -101 | #25149 | #25250 |
| 24M β 40K | 9 | 162 | -153 | #25250 | #25403 |
| 40K β 25.2M | 2 | 77 | -75 | #25403 | #25478 |
| 25.2M β FINISH | 11 | 152 | -141 | #25478 | #25619 |
| TOTALS | 801 | 1528 | -1333 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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