John Morse
Bib: 3325β’M
MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:52 | 20:38 | 6:39 | 20:38 | 6:39 | - |
10K | 6.21 mi | 10:43:23 | 41:09 | 6:38 | 20:31 | 6:37 | -0:02 |
15K | 9.32 mi | 11:03:46 | 1:01:32 | 6:37 | 20:23 | 6:34 | -0:03 |
20K | 12.43 mi | 11:24:20 | 1:22:06 | 6:37 | 20:34 | 6:38 | +0:04 |
HALF | 13.11 mi | 11:28:47 | 1:26:33 | 6:37 | 4:27 | 6:32 | -0:06 |
25K | 15.53 mi | 11:44:52 | 1:42:38 | 6:37 | 16:05 | 6:38 | +0:06 |
30K | 18.64 mi | 12:05:50 | 2:03:36 | 6:38 | 20:58 | 6:45 | +0:07 |
20M | 20.00 mi | 12:15:07 | 2:12:53 | 6:39 | 9:17 | 6:51 | +0:06 |
21M | 21.00 mi | 12:22:05 | 2:19:51 | 6:40 | 6:58 | 6:58 | +0:07 |
35K | 21.75 mi | 12:26:55 | 2:24:41 | 6:40 | 4:50 | 6:28 | -0:30 |
23M | 23.00 mi | 12:35:18 | 2:33:04 | 6:40 | 8:23 | 6:42 | +0:14 |
24M | 24.00 mi | 12:41:55 | 2:39:41 | 6:40 | 6:37 | 6:37 | -0:05 |
40K | 24.85 mi | 12:47:41 | 2:45:27 | 6:40 | 5:46 | 6:45 | +0:08 |
25.2M | 25.20 mi | 12:50:11 | 2:47:57 | 6:40 | 2:30 | 7:15 | +0:30 |
FINISH | 26.22 mi | 12:56:38 | 2:54:24 | 6:40 | 6:27 | 6:20 | -0:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:20 /mi
Average Pace
6:39 /mi
Slowest Pace
7:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:44:56
95% of race
Time at Steady Pace
9:28
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:39 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:52 | 20:38 | 6:39 | 20:38 | 6:39 | #5321 | |
10K | 6.21 mi | 10:43:23 | 41:09 | 6:38 | 20:31 | 6:37 | #5165 | |
15K | 9.32 mi | 11:03:46 | 1:01:32 | 6:37 | 20:23 | 6:34 | #4966 | |
20K | 12.43 mi | 11:24:20 | 1:22:06 | 6:37 | 20:34 | 6:38 | #4837 | |
HALF | 13.11 mi | 11:28:47 | 1:26:33 | 6:37 | 4:27 | 6:32 | #4817 | |
25K | 15.53 mi | 11:44:52 | 1:42:38 | 6:37 | 16:05 | 6:38 | #4703 | |
30K | 18.64 mi | 12:05:50 | 2:03:36 | 6:38 | 20:58 | 6:45 | #4540 | |
20M | 20.00 mi | 12:15:07 | 2:12:53 | 6:39 | 9:17 | 6:51 | #4489 | |
21M | 21.00 mi | 12:22:05 | 2:19:51 | 6:40 | 6:58 | 6:58 | #4380 | |
35K | 21.75 mi | 12:26:55 | 2:24:41 | 6:40 | 4:50 | 6:28 | #4309 | |
23M | 23.00 mi | 12:35:18 | 2:33:04 | 6:40 | 8:23 | 6:42 | #4220 | |
24M | 24.00 mi | 12:41:55 | 2:39:41 | 6:40 | 6:37 | 6:37 | #4170 | |
40K | 24.85 mi | 12:47:41 | 2:45:27 | 6:40 | 5:46 | 6:45 | #4115 | |
25.2M | 25.20 mi | 12:50:11 | 2:47:57 | 6:40 | 2:30 | 7:15 | #4089 | |
FINISH | 26.22 mi | 12:56:38 | 2:54:24 | 6:40 | 6:27 | 6:20 | #4013 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5321 | 4938 | 4938 | 4644(Top 16%) | 4356(Top 27%) | 4356(Top 198%) |
| 10K | 6.21 mi | 3.10 mi | 5165+156 | 4808+130 | 4808+130 | 5036(Top 17%) | 4694(Top 29%) | 4694(Top 214%) |
| 15K | 9.32 mi | 3.11 mi | 4966+199 | 4642+166 | 4642+166 | 4644(Top 16%) | 4356(Top 27%) | 4356(Top 198%) |
| 20K | 12.43 mi | 3.11 mi | 4837+129 | 4525+117 | 4525+117 | 4557(Top 16%) | 4272(Top 26%) | 4272(Top 194%) |
| HALF | 13.11 mi | 0.68 mi | 4817+20 | 4512+13 | 4512+13 | 4573(Top 16%) | 4288(Top 26%) | 4288(Top 195%) |
| 25K | 15.53 mi | 2.42 mi | 4703+114 | 4407+105 | 4407+105 | 4333(Top 15%) | 4046(Top 25%) | 4046(Top 184%) |
| 30K | 18.64 mi | 3.11 mi | 4540+163 | 4262+145 | 4262+145 | 3991(Top 14%) | 3711(Top 23%) | 3711(Top 169%) |
| 20M | 20.00 mi | 1.36 mi | 4489+51 | 4209+53 | 4209+53 | 4372(Top 15%) | 3972(Top 24%) | 3972(Top 181%) |
| 21M | 21.00 mi | 1.00 mi | 4380+109 | 4104+105 | 4104+105 | 3271(Top 11%) | 3023(Top 19%) | 3023(Top 138%) |
| 35K | 21.75 mi | 0.75 mi | 4309+71 | 4036+68 | 4036+68 | 3352(Top 12%) | 3112(Top 19%) | 3112(Top 142%) |
| 23M | 23.00 mi | 1.25 mi | 4220+89 | 3949+87 | 3949+87 | 3470(Top 12%) | 3168(Top 19%) | 3168(Top 144%) |
| 24M | 24.00 mi | 1.00 mi | 4170+50 | 3901+48 | 3901+48 | 3846(Top 13%) | 3452(Top 21%) | 3452(Top 157%) |
| 40K | 24.85 mi | 0.85 mi | 4115+55 | 3846+55 | 3846+55 | 3864(Top 13%) | 3418(Top 21%) | 3418(Top 156%) |
| 25.2M | 25.20 mi | 0.35 mi | 4089+26 | 3820+26 | 3820+26 | 3800(Top 13%) | 3315(Top 20%) | 3315(Top 151%) |
| FINISH | 26.22 mi | 1.02 mi | 4013+76 | 3739+81 | 3739+81 | 3186(Top 11%) | 2827(Top 17%) | 2827(Top 129%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4644
Males
4356
M40-44
4356
5Kβ10K
3.1 - 6.2 mi
Overall
5036
Males
4694
M40-44
4694
10Kβ15K
6.2 - 9.3 mi
Overall
4644
Males
4356
M40-44
4356
15Kβ20K
9.3 - 12.4 mi
Overall
4557
Males
4272
M40-44
4272
20KβHALF
12.4 - 13.1 mi
Overall
4573
Males
4288
M40-44
4288
HALFβ25K
13.1 - 15.5 mi
Overall
4333
Males
4046
M40-44
4046
25Kβ30K
15.5 - 18.6 mi
Overall
3991
Males
3711
M40-44
3711
30Kβ20M
18.6 - 20.0 mi
Overall
4372
Males
3972
M40-44
3972
20Mβ21M
20.0 - 21.0 mi
Overall
3271
Males
3023
M40-44
3023
21Mβ35K
21.0 - 21.8 mi
Overall
3352
Males
3112
M40-44
3112
35Kβ23M
21.8 - 23.0 mi
Overall
3470
Males
3168
M40-44
3168
23Mβ24M
23.0 - 24.0 mi
Overall
3846
Males
3452
M40-44
3452
24Mβ40K
24.0 - 24.9 mi
Overall
3864
Males
3418
M40-44
3418
40Kβ25.2M
24.9 - 25.2 mi
Overall
3800
Males
3315
M40-44
3315
25.2MβFINISH
25.2 - 26.2 mi
Overall
3186
Males
2827
M40-44
2827
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5321 |
| 5K β 10K | 275 | 119 | +156 | #5321 | #5165 |
| 10K β 15K | 236 | 37 | +199 | #5165 | #4966 |
| 15K β 20K | 170 | 41 | +129 | #4966 | #4837 |
| 20K β HALF | 32 | 12 | +20 | #4837 | #4817 |
| HALF β 25K | 134 | 20 | +114 | #4817 | #4703 |
| 25K β 30K | 197 | 34 | +163 | #4703 | #4540 |
| 30K β 20M | 87 | 36 | +51 | #4540 | #4489 |
| 20M β 21M | 121 | 12 | +109 | #4489 | #4380 |
| 21M β 35K | 76 | 5 | +71 | #4380 | #4309 |
| 35K β 23M | 106 | 17 | +89 | #4309 | #4220 |
| 23M β 24M | 74 | 24 | +50 | #4220 | #4170 |
| 24M β 40K | 71 | 16 | +55 | #4170 | #4115 |
| 40K β 25.2M | 35 | 9 | +26 | #4115 | #4089 |
| 25.2M β FINISH | 99 | 23 | +76 | #4089 | #4013 |
| TOTALS | 1713 | 405 | +1308 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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