Frederic Lisiecki
Bib: 33204 •M •Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:44 | 24:48 | 7:59 | 24:48 | 7:59 | - |
10K | 6.21 mi | 12:19:15 | 49:19 | 7:57 | 24:31 | 7:54 | -0:05 |
15K | 9.32 mi | 12:43:57 | 1:14:01 | 7:57 | 24:42 | 7:58 | +0:04 |
20K | 12.43 mi | 13:08:36 | 1:38:40 | 7:57 | 24:39 | 7:57 | -0:01 |
HALF | 13.11 mi | 13:13:57 | 1:44:01 | 7:57 | 5:21 | 7:51 | -0:06 |
25K | 15.53 mi | 13:33:23 | 2:03:27 | 7:57 | 19:26 | 8:01 | +0:10 |
30K | 18.64 mi | 13:59:36 | 2:29:40 | 8:02 | 26:13 | 8:27 | +0:26 |
20M | 20.00 mi | 14:11:22 | 2:41:26 | 8:05 | 11:46 | 8:40 | +0:13 |
21M | 21.00 mi | 14:20:58 | 2:51:02 | 8:09 | 9:36 | 9:36 | +0:56 |
35K | 21.75 mi | 14:27:25 | 2:57:29 | 8:10 | 6:27 | 8:38 | -0:58 |
23M | 23.00 mi | 14:38:55 | 3:08:59 | 8:14 | 11:30 | 9:12 | +0:34 |
24M | 24.00 mi | 14:47:47 | 3:17:51 | 8:15 | 8:52 | 8:52 | -0:20 |
40K | 24.85 mi | 14:55:44 | 3:25:48 | 8:17 | 7:57 | 9:18 | +0:26 |
25.2M | 25.20 mi | 14:59:13 | 3:29:17 | 8:19 | 3:29 | 10:07 | +0:49 |
FINISH | 26.22 mi | 15:07:46 | 3:37:50 | 8:19 | 8:33 | 8:24 | -1:43 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:19 /mi
Slowest Pace
10:07 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:03:27
57% of race
Time at Steady Pace
52:59
24% of race
Time at Slower Pace
41:24
19% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:44 | 24:48 | 7:59 | 24:48 | 7:59 | #16815 | |
10K | 6.21 mi | 12:19:15 | 49:19 | 7:57 | 24:31 | 7:54 | #16613 | |
15K | 9.32 mi | 12:43:57 | 1:14:01 | 7:57 | 24:42 | 7:58 | #16621 | |
20K | 12.43 mi | 13:08:36 | 1:38:40 | 7:57 | 24:39 | 7:57 | #16347 | |
HALF | 13.11 mi | 13:13:57 | 1:44:01 | 7:57 | 5:21 | 7:51 | #16313 | |
25K | 15.53 mi | 13:33:23 | 2:03:27 | 7:57 | 19:26 | 8:01 | #16172 | |
30K | 18.64 mi | 13:59:36 | 2:29:40 | 8:02 | 26:13 | 8:27 | #16202 | |
20M | 20.00 mi | 14:11:22 | 2:41:26 | 8:05 | 11:46 | 8:40 | #16260 | |
21M | 21.00 mi | 14:20:58 | 2:51:02 | 8:09 | 9:36 | 9:36 | #16420 | |
35K | 21.75 mi | 14:27:25 | 2:57:29 | 8:10 | 6:27 | 8:38 | #16472 | |
23M | 23.00 mi | 14:38:55 | 3:08:59 | 8:14 | 11:30 | 9:12 | #16663 | |
24M | 24.00 mi | 14:47:47 | 3:17:51 | 8:15 | 8:52 | 8:52 | #16768 | |
40K | 24.85 mi | 14:55:44 | 3:25:48 | 8:17 | 7:57 | 9:18 | #16888 | |
25.2M | 25.20 mi | 14:59:13 | 3:29:17 | 8:19 | 3:29 | 10:07 | #16946 | |
FINISH | 26.22 mi | 15:07:46 | 3:37:50 | 8:19 | 8:33 | 8:24 | #16939 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16815 | 10938 | 10938 | 16600(Top 57%) | 10858(Top 66%) | 10858(Top 581%) |
| 10K | 6.21 mi | 3.10 mi | 16613+202 | 10837+101 | 10837+101 | 16381(Top 56%) | 10766(Top 66%) | 10766(Top 576%) |
| 15K | 9.32 mi | 3.11 mi | 16621-8 | 10856-19 | 10856-19 | 16600(Top 57%) | 10858(Top 66%) | 10858(Top 581%) |
| 20K | 12.43 mi | 3.11 mi | 16347+274 | 10730+126 | 10730+126 | 15616(Top 54%) | 10400(Top 64%) | 10400(Top 557%) |
| HALF | 13.11 mi | 0.68 mi | 16313+34 | 10704+26 | 10704+26 | 15904(Top 55%) | 10562(Top 65%) | 10562(Top 565%) |
| 25K | 15.53 mi | 2.42 mi | 16172+141 | 10635+69 | 10635+69 | 15514(Top 53%) | 10315(Top 63%) | 10315(Top 552%) |
| 30K | 18.64 mi | 3.11 mi | 16202-30 | 10601+34 | 10601+34 | 16497(Top 57%) | 10625(Top 65%) | 10625(Top 569%) |
| 20M | 20.00 mi | 1.36 mi | 16260-58 | 10618-17 | 10618-17 | 17152(Top 59%) | 10808(Top 66%) | 10808(Top 579%) |
| 21M | 21.00 mi | 1.00 mi | 16420-160 | 10672-54 | 10672-54 | 18928(Top 65%) | 11563(Top 71%) | 11563(Top 619%) |
| 35K | 21.75 mi | 0.75 mi | 16472-52 | 10699-27 | 10699-27 | 18187(Top 63%) | 11124(Top 68%) | 11124(Top 596%) |
| 23M | 23.00 mi | 1.25 mi | 16663-191 | 10748-49 | 10748-49 | 19358(Top 67%) | 11629(Top 71%) | 11629(Top 623%) |
| 24M | 24.00 mi | 1.00 mi | 16768-105 | 10778-30 | 10778-30 | 18834(Top 65%) | 11330(Top 69%) | 11330(Top 607%) |
| 40K | 24.85 mi | 0.85 mi | 16888-120 | 10804-26 | 10804-26 | 19640(Top 68%) | 11664(Top 71%) | 11664(Top 624%) |
| 25.2M | 25.20 mi | 0.35 mi | 16946-58 | 10815-11 | 10815-11 | 19706(Top 68%) | 11704(Top 72%) | 11704(Top 627%) |
| FINISH | 26.22 mi | 1.02 mi | 16939+7 | 10790+25 | 10790+25 | 17543(Top 60%) | 10673(Top 65%) | 10673(Top 571%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16600
Males
10858
M50-54
10858
5K→10K
3.1 - 6.2 mi
Overall
16381
Males
10766
M50-54
10766
10K→15K
6.2 - 9.3 mi
Overall
16600
Males
10858
M50-54
10858
15K→20K
9.3 - 12.4 mi
Overall
15616
Males
10400
M50-54
10400
20K→HALF
12.4 - 13.1 mi
Overall
15904
Males
10562
M50-54
10562
HALF→25K
13.1 - 15.5 mi
Overall
15514
Males
10315
M50-54
10315
25K→30K
15.5 - 18.6 mi
Overall
16497
Males
10625
M50-54
10625
30K→20M
18.6 - 20.0 mi
Overall
17152
Males
10808
M50-54
10808
20M→21M
20.0 - 21.0 mi
Overall
18928
Males
11563
M50-54
11563
21M→35K
21.0 - 21.8 mi
Overall
18187
Males
11124
M50-54
11124
35K→23M
21.8 - 23.0 mi
Overall
19358
Males
11629
M50-54
11629
23M→24M
23.0 - 24.0 mi
Overall
18834
Males
11330
M50-54
11330
24M→40K
24.0 - 24.9 mi
Overall
19640
Males
11664
M50-54
11664
40K→25.2M
24.9 - 25.2 mi
Overall
19706
Males
11704
M50-54
11704
25.2M→FINISH
25.2 - 26.2 mi
Overall
17543
Males
10673
M50-54
10673
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16815 |
| 5K → 10K | 402* | 200 | +202 | #16815 | #16613 |
| 10K → 15K | 199 | 200 | -8 | #16613 | #16621 |
| 15K → 20K | 330* | 56 | +274 | #16621 | #16347 |
| 20K → HALF | 50 | 16 | +34 | #16347 | #16313 |
| HALF → 25K | 210* | 69 | +141 | #16313 | #16172 |
| 25K → 30K | 182 | 200 | -30 | #16172 | #16202 |
| 30K → 20M | 71 | 129 | -58 | #16202 | #16260 |
| 20M → 21M | 58 | 200 | -160 | #16260 | #16420 |
| 21M → 35K | 52 | 104 | -52 | #16420 | #16472 |
| 35K → 23M | 49 | 200 | -191 | #16472 | #16663 |
| 23M → 24M | 45 | 150 | -105 | #16663 | #16768 |
| 24M → 40K | 32 | 152 | -120 | #16768 | #16888 |
| 40K → 25.2M | 16 | 74 | -58 | #16888 | #16946 |
| 25.2M → FINISH | 68 | 61 | +7 | #16946 | #16939 |
| TOTALS | 1764* | 1811 | -124 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
AI Key Insights
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