Sage Canaday
Bib: 331 β’M β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:44 | 18:31 | 5:58 | 18:31 | 5:58 | - |
10K | 6.21 mi | 10:37:16 | 37:03 | 5:58 | 18:32 | 5:58 | 0:00 |
15K | 9.32 mi | 10:56:03 | 55:50 | 6:00 | 18:47 | 6:03 | +0:05 |
20K | 12.43 mi | 11:15:25 | 1:15:12 | 6:04 | 19:22 | 6:15 | +0:12 |
HALF | 13.11 mi | 11:19:30 | 1:19:17 | 6:03 | 4:05 | 6:00 | -0:15 |
25K | 15.53 mi | 11:34:08 | 1:33:55 | 6:03 | 14:38 | 6:03 | +0:03 |
30K | 18.64 mi | 11:52:57 | 1:52:44 | 6:03 | 18:49 | 6:04 | +0:01 |
20M | 20.00 mi | 12:00:55 | 2:00:42 | 6:03 | 7:58 | 5:52 | -0:12 |
21M | 21.00 mi | 12:06:56 | 2:06:43 | 6:03 | 6:01 | 6:01 | +0:09 |
35K | 21.75 mi | 12:11:06 | 2:10:53 | 6:02 | 4:10 | 5:35 | -0:26 |
23M | 23.00 mi | 12:18:23 | 2:18:10 | 6:01 | 7:17 | 5:50 | +0:15 |
24M | 24.00 mi | 12:24:01 | 2:23:48 | 6:00 | 5:38 | 5:38 | -0:12 |
40K | 24.85 mi | 12:28:59 | 2:28:46 | 6:00 | 4:58 | 5:49 | +0:11 |
25.2M | 25.20 mi | 12:31:07 | 2:30:54 | 6:00 | 2:08 | 6:12 | +0:23 |
FINISH | 26.22 mi | 12:36:49 | 2:36:36 | 5:59 | 5:42 | 5:36 | -0:36 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:35 /mi
Average Pace
5:59 /mi
Slowest Pace
6:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:15:06
86% of race
Time at Steady Pace
21:30
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:58 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:44 | 18:31 | 5:58 | 18:31 | 5:58 | #1033 | |
10K | 6.21 mi | 10:37:16 | 37:03 | 5:58 | 18:32 | 5:58 | #1120 | |
15K | 9.32 mi | 10:56:03 | 55:50 | 6:00 | 18:47 | 6:03 | #1251 | |
20K | 12.43 mi | 11:15:25 | 1:15:12 | 6:04 | 19:22 | 6:15 | #1463 | |
HALF | 13.11 mi | 11:19:30 | 1:19:17 | 6:03 | 4:05 | 6:00 | #1454 | |
25K | 15.53 mi | 11:34:08 | 1:33:55 | 6:03 | 14:38 | 6:03 | #1401 | |
30K | 18.64 mi | 11:52:57 | 1:52:44 | 6:03 | 18:49 | 6:04 | #1261 | |
20M | 20.00 mi | 12:00:55 | 2:00:42 | 6:03 | 7:58 | 5:52 | #1166 | |
21M | 21.00 mi | 12:06:56 | 2:06:43 | 6:03 | 6:01 | 6:01 | #1066 | |
35K | 21.75 mi | 12:11:06 | 2:10:53 | 6:02 | 4:10 | 5:35 | #1008 | |
23M | 23.00 mi | 12:18:23 | 2:18:10 | 6:01 | 7:17 | 5:50 | #937 | |
24M | 24.00 mi | 12:24:01 | 2:23:48 | 6:00 | 5:38 | 5:38 | #871 | |
40K | 24.85 mi | 12:28:59 | 2:28:46 | 6:00 | 4:58 | 5:49 | #830 | |
25.2M | 25.20 mi | 12:31:07 | 2:30:54 | 6:00 | 2:08 | 6:12 | #819 | |
FINISH | 26.22 mi | 12:36:49 | 2:36:36 | 5:59 | 5:42 | 5:36 | #784 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1033 | 983 | 983 | 1574(Top 5%) | 1516(Top 9%) | 1516(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 1120-87 | 1071-88 | 1071-88 | 1237(Top 4%) | 1191(Top 7%) | 1191(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 1251-131 | 1198-127 | 1198-127 | 1574(Top 5%) | 1516(Top 9%) | 1516(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 1463-212 | 1406-208 | 1406-208 | 2216(Top 8%) | 2134(Top 13%) | 2134(Top 97%) |
| HALF | 13.11 mi | 0.68 mi | 1454+9 | 1397+9 | 1397+9 | 1468(Top 5%) | 1415(Top 9%) | 1415(Top 64%) |
| 25K | 15.53 mi | 2.42 mi | 1401+53 | 1349+48 | 1349+48 | 1220(Top 4%) | 1173(Top 7%) | 1173(Top 53%) |
| 30K | 18.64 mi | 3.11 mi | 1261+140 | 1215+134 | 1215+134 | 835(Top 3%) | 804(Top 5%) | 804(Top 37%) |
| 20M | 20.00 mi | 1.36 mi | 1166+95 | 1122+93 | 1122+93 | 430(Top 1%) | 410(Top 3%) | 410(Top 19%) |
| 21M | 21.00 mi | 1.00 mi | 1066+100 | 1022+100 | 1022+100 | 316(Top 1%) | 301(Top 2%) | 301(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 1008+58 | 964+58 | 964+58 | 325(Top 1%) | 307(Top 2%) | 307(Top 14%) |
| 23M | 23.00 mi | 1.25 mi | 937+71 | 896+68 | 896+68 | 385(Top 1%) | 367(Top 2%) | 367(Top 17%) |
| 24M | 24.00 mi | 1.00 mi | 871+66 | 835+61 | 835+61 | 358(Top 1%) | 338(Top 2%) | 338(Top 15%) |
| 40K | 24.85 mi | 0.85 mi | 830+41 | 794+41 | 794+41 | 434(Top 1%) | 412(Top 3%) | 412(Top 19%) |
| 25.2M | 25.20 mi | 0.35 mi | 819+11 | 783+11 | 783+11 | 380(Top 1%) | 365(Top 2%) | 365(Top 17%) |
| FINISH | 26.22 mi | 1.02 mi | 784+35 | 752+31 | 752+31 | 517(Top 2%) | 497(Top 3%) | 497(Top 23%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
1574
Males
1516
M40-44
1516
5Kβ10K
3.1 - 6.2 mi
Overall
1237
Males
1191
M40-44
1191
10Kβ15K
6.2 - 9.3 mi
Overall
1574
Males
1516
M40-44
1516
15Kβ20K
9.3 - 12.4 mi
Overall
2216
Males
2134
M40-44
2134
20KβHALF
12.4 - 13.1 mi
Overall
1468
Males
1415
M40-44
1415
HALFβ25K
13.1 - 15.5 mi
Overall
1220
Males
1173
M40-44
1173
25Kβ30K
15.5 - 18.6 mi
Overall
835
Males
804
M40-44
804
30Kβ20M
18.6 - 20.0 mi
Overall
430
Males
410
M40-44
410
20Mβ21M
20.0 - 21.0 mi
Overall
316
Males
301
M40-44
301
21Mβ35K
21.0 - 21.8 mi
Overall
325
Males
307
M40-44
307
35Kβ23M
21.8 - 23.0 mi
Overall
385
Males
367
M40-44
367
23Mβ24M
23.0 - 24.0 mi
Overall
358
Males
338
M40-44
338
24Mβ40K
24.0 - 24.9 mi
Overall
434
Males
412
M40-44
412
40Kβ25.2M
24.9 - 25.2 mi
Overall
380
Males
365
M40-44
365
25.2MβFINISH
25.2 - 26.2 mi
Overall
517
Males
497
M40-44
497
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1033 |
| 5K β 10K | 25 | 112 | -87 | #1033 | #1120 |
| 10K β 15K | 9 | 140 | -131 | #1120 | #1251 |
| 15K β 20K | 3 | 200 | -212 | #1251 | #1463 |
| 20K β HALF | 15 | 6 | +9 | #1463 | #1454 |
| HALF β 25K | 61 | 8 | +53 | #1454 | #1401 |
| 25K β 30K | 149 | 9 | +140 | #1401 | #1261 |
| 30K β 20M | 95 | 0 | +95 | #1261 | #1166 |
| 20M β 21M | 100 | 0 | +100 | #1166 | #1066 |
| 21M β 35K | 58 | 0 | +58 | #1066 | #1008 |
| 35K β 23M | 72 | 1 | +71 | #1008 | #937 |
| 23M β 24M | 66 | 0 | +66 | #937 | #871 |
| 24M β 40K | 43 | 2 | +41 | #871 | #830 |
| 40K β 25.2M | 13 | 2 | +11 | #830 | #819 |
| 25.2M β FINISH | 38 | 3 | +35 | #819 | #784 |
| TOTALS | 747 | 483 | +249 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
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Activity Data
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