James Cushing
Bib: 33075β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:55 | 30:48 | 9:55 | 30:48 | 9:55 | - |
10K | 6.21 mi | 12:33:34 | 1:02:27 | 10:04 | 31:39 | 10:12 | +0:17 |
15K | 9.32 mi | 13:06:03 | 1:34:56 | 10:12 | 32:29 | 10:28 | +0:16 |
20K | 12.43 mi | 13:39:26 | 2:08:19 | 10:20 | 33:23 | 10:45 | +0:17 |
HALF | 13.11 mi | 13:46:14 | 2:15:07 | 10:19 | 6:48 | 9:59 | -0:46 |
25K | 15.53 mi | 14:13:15 | 2:42:08 | 10:27 | 27:01 | 11:09 | +1:10 |
30K | 18.64 mi | 14:46:40 | 3:15:33 | 10:30 | 33:25 | 10:46 | -0:23 |
20M | 20.00 mi | 15:01:37 | 3:30:30 | 10:32 | 14:57 | 11:01 | +0:15 |
21M | 21.00 mi | 15:13:47 | 3:42:40 | 10:37 | 12:10 | 12:10 | +1:09 |
35K | 21.75 mi | 15:21:18 | 3:50:11 | 10:36 | 7:31 | 10:03 | -2:07 |
23M | 23.00 mi | 15:34:23 | 4:03:16 | 10:35 | 13:05 | 10:28 | +0:25 |
24M | 24.00 mi | 15:44:20 | 4:13:13 | 10:34 | 9:57 | 9:57 | -0:31 |
40K | 24.85 mi | 15:53:09 | 4:22:02 | 10:33 | 8:49 | 10:19 | +0:22 |
25.2M | 25.20 mi | 15:57:18 | 4:26:11 | 10:34 | 4:09 | 12:03 | +1:44 |
FINISH | 26.22 mi | 16:06:56 | 4:35:49 | 10:32 | 9:38 | 9:28 | -2:35 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:28 /mi
Average Pace
10:32 /mi
Slowest Pace
12:10 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:04:42
23% of race
Time at Steady Pace
2:32:50
55% of race
Time at Slower Pace
58:17
21% of race
Average Pace: 10:31 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:55 | 30:48 | 9:55 | 30:48 | 9:55 | #25704 | |
10K | 6.21 mi | 12:33:34 | 1:02:27 | 10:04 | 31:39 | 10:12 | #26030 | |
15K | 9.32 mi | 13:06:03 | 1:34:56 | 10:12 | 32:29 | 10:28 | #26254 | |
20K | 12.43 mi | 13:39:26 | 2:08:19 | 10:20 | 33:23 | 10:45 | #26361 | |
HALF | 13.11 mi | 13:46:14 | 2:15:07 | 10:19 | 6:48 | 9:59 | #26321 | |
25K | 15.53 mi | 14:13:15 | 2:42:08 | 10:27 | 27:01 | 11:09 | #26363 | |
30K | 18.64 mi | 14:46:40 | 3:15:33 | 10:30 | 33:25 | 10:46 | #26103 | |
20M | 20.00 mi | 15:01:37 | 3:30:30 | 10:32 | 14:57 | 11:01 | #26013 | |
21M | 21.00 mi | 15:13:47 | 3:42:40 | 10:37 | 12:10 | 12:10 | #25969 | |
35K | 21.75 mi | 15:21:18 | 3:50:11 | 10:36 | 7:31 | 10:03 | #25882 | |
23M | 23.00 mi | 15:34:23 | 4:03:16 | 10:35 | 13:05 | 10:28 | #25754 | |
24M | 24.00 mi | 15:44:20 | 4:13:13 | 10:34 | 9:57 | 9:57 | #25620 | |
40K | 24.85 mi | 15:53:09 | 4:22:02 | 10:33 | 8:49 | 10:19 | #25518 | |
25.2M | 25.20 mi | 15:57:18 | 4:26:11 | 10:34 | 4:09 | 12:03 | #25505 | |
FINISH | 26.22 mi | 16:06:56 | 4:35:49 | 10:32 | 9:38 | 9:28 | #25387 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25704 | 15057 | 15057 | 26603(Top 92%) | 15423(Top 94%) | 15423(Top 639%) |
| 10K | 6.21 mi | 3.10 mi | 26030-326 | 15199-142 | 15199-142 | 26278(Top 91%) | 15297(Top 94%) | 15297(Top 634%) |
| 15K | 9.32 mi | 3.11 mi | 26254-224 | 15291-92 | 15291-92 | 26603(Top 92%) | 15423(Top 94%) | 15423(Top 639%) |
| 20K | 12.43 mi | 3.11 mi | 26361-107 | 15326-35 | 15326-35 | 26599(Top 92%) | 15398(Top 94%) | 15398(Top 638%) |
| HALF | 13.11 mi | 0.68 mi | 26321+40 | 15306+20 | 15306+20 | 25628(Top 88%) | 14971(Top 92%) | 14971(Top 620%) |
| 25K | 15.53 mi | 2.42 mi | 26363-42 | 15323-17 | 15323-17 | 26544(Top 91%) | 15333(Top 94%) | 15333(Top 635%) |
| 30K | 18.64 mi | 3.11 mi | 26103+260 | 15177+146 | 15177+146 | 24847(Top 86%) | 14463(Top 89%) | 14463(Top 599%) |
| 20M | 20.00 mi | 1.36 mi | 26013+90 | 15134+43 | 15134+43 | 24931(Top 86%) | 14436(Top 88%) | 14436(Top 598%) |
| 21M | 21.00 mi | 1.00 mi | 25969+44 | 15087+47 | 15087+47 | 25307(Top 87%) | 14551(Top 89%) | 14551(Top 603%) |
| 35K | 21.75 mi | 0.75 mi | 25882+87 | 15044+43 | 15044+43 | 23279(Top 80%) | 13608(Top 83%) | 13608(Top 564%) |
| 23M | 23.00 mi | 1.25 mi | 25754+128 | 14960+84 | 14960+84 | 23282(Top 80%) | 13538(Top 83%) | 13538(Top 561%) |
| 24M | 24.00 mi | 1.00 mi | 25620+134 | 14892+68 | 14892+68 | 22656(Top 78%) | 13211(Top 81%) | 13211(Top 547%) |
| 40K | 24.85 mi | 0.85 mi | 25518+102 | 14828+64 | 14828+64 | 22749(Top 78%) | 13190(Top 81%) | 13190(Top 547%) |
| 25.2M | 25.20 mi | 0.35 mi | 25505+13 | 14814+14 | 14814+14 | 24492(Top 84%) | 14019(Top 86%) | 14019(Top 581%) |
| FINISH | 26.22 mi | 1.02 mi | 25387+118 | 14756+58 | 14756+58 | 22197(Top 76%) | 12952(Top 79%) | 12952(Top 537%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26603
Males
15423
M45-49
15423
5Kβ10K
3.1 - 6.2 mi
Overall
26278
Males
15297
M45-49
15297
10Kβ15K
6.2 - 9.3 mi
Overall
26603
Males
15423
M45-49
15423
15Kβ20K
9.3 - 12.4 mi
Overall
26599
Males
15398
M45-49
15398
20KβHALF
12.4 - 13.1 mi
Overall
25628
Males
14971
M45-49
14971
HALFβ25K
13.1 - 15.5 mi
Overall
26544
Males
15333
M45-49
15333
25Kβ30K
15.5 - 18.6 mi
Overall
24847
Males
14463
M45-49
14463
30Kβ20M
18.6 - 20.0 mi
Overall
24931
Males
14436
M45-49
14436
20Mβ21M
20.0 - 21.0 mi
Overall
25307
Males
14551
M45-49
14551
21Mβ35K
21.0 - 21.8 mi
Overall
23279
Males
13608
M45-49
13608
35Kβ23M
21.8 - 23.0 mi
Overall
23282
Males
13538
M45-49
13538
23Mβ24M
23.0 - 24.0 mi
Overall
22656
Males
13211
M45-49
13211
24Mβ40K
24.0 - 24.9 mi
Overall
22749
Males
13190
M45-49
13190
40Kβ25.2M
24.9 - 25.2 mi
Overall
24492
Males
14019
M45-49
14019
25.2MβFINISH
25.2 - 26.2 mi
Overall
22197
Males
12952
M45-49
12952
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25704 |
| 5K β 10K | 81 | 200 | -326 | #25704 | #26030 |
| 10K β 15K | 55 | 200 | -224 | #26030 | #26254 |
| 15K β 20K | 82 | 189 | -107 | #26254 | #26361 |
| 20K β HALF | 48 | 8 | +40 | #26361 | #26321 |
| HALF β 25K | 71 | 113 | -42 | #26321 | #26363 |
| 25K β 30K | 267* | 7 | +260 | #26363 | #26103 |
| 30K β 20M | 104 | 14 | +90 | #26103 | #26013 |
| 20M β 21M | 78 | 34 | +44 | #26013 | #25969 |
| 21M β 35K | 90 | 3 | +87 | #25969 | #25882 |
| 35K β 23M | 137 | 9 | +128 | #25882 | #25754 |
| 23M β 24M | 136 | 2 | +134 | #25754 | #25620 |
| 24M β 40K | 106 | 4 | +102 | #25620 | #25518 |
| 40K β 25.2M | 23 | 10 | +13 | #25518 | #25505 |
| 25.2M β FINISH | 128 | 10 | +118 | #25505 | #25387 |
| TOTALS | 1406* | 803 | +317 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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