Shi Rong
Bib: 32989 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:47 | 31:25 | 10:07 | 31:25 | 10:07 | - |
10K | 6.21 mi | 12:34:18 | 1:02:56 | 10:08 | 31:31 | 10:09 | +0:02 |
15K | 9.32 mi | 13:05:14 | 1:33:52 | 10:05 | 30:56 | 9:58 | -0:11 |
20K | 12.43 mi | 13:36:34 | 2:05:12 | 10:05 | 31:20 | 10:06 | +0:08 |
HALF | 13.11 mi | 13:43:22 | 2:12:00 | 10:05 | 6:48 | 9:59 | -0:07 |
25K | 15.53 mi | 14:08:40 | 2:37:18 | 10:08 | 25:18 | 10:26 | +0:27 |
30K | 18.64 mi | 14:42:40 | 3:11:18 | 10:16 | 34:00 | 10:57 | +0:31 |
20M | 20.00 mi | 14:58:00 | 3:26:38 | 10:20 | 15:20 | 11:18 | +0:21 |
21M | 21.00 mi | 15:10:28 | 3:39:06 | 10:27 | 12:28 | 12:28 | +1:10 |
35K | 21.75 mi | 15:19:17 | 3:47:55 | 10:29 | 8:49 | 11:48 | -0:40 |
23M | 23.00 mi | 15:34:19 | 4:02:57 | 10:34 | 15:02 | 12:01 | +0:13 |
24M | 24.00 mi | 15:46:05 | 4:14:43 | 10:37 | 11:46 | 11:46 | -0:15 |
40K | 24.85 mi | 15:57:11 | 4:25:49 | 10:42 | 11:06 | 12:59 | +1:13 |
25.2M | 25.20 mi | 16:01:49 | 4:30:27 | 10:44 | 4:38 | 13:27 | +0:28 |
FINISH | 26.22 mi | 16:13:52 | 4:42:30 | 10:47 | 12:03 | 11:50 | -1:37 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:58 /mi
Average Pace
10:47 /mi
Slowest Pace
13:27 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:37:18
56% of race
Time at Steady Pace
1:21:58
29% of race
Time at Slower Pace
43:14
15% of race
Average Pace: 10:46 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:47 | 31:25 | 10:07 | 31:25 | 10:07 | #26249 | |
10K | 6.21 mi | 12:34:18 | 1:02:56 | 10:08 | 31:31 | 10:09 | #26221 | |
15K | 9.32 mi | 13:05:14 | 1:33:52 | 10:05 | 30:56 | 9:58 | #25999 | |
20K | 12.43 mi | 13:36:34 | 2:05:12 | 10:05 | 31:20 | 10:06 | #25778 | |
HALF | 13.11 mi | 13:43:22 | 2:12:00 | 10:05 | 6:48 | 9:59 | #25772 | |
25K | 15.53 mi | 14:08:40 | 2:37:18 | 10:08 | 25:18 | 10:26 | #25693 | |
30K | 18.64 mi | 14:42:40 | 3:11:18 | 10:16 | 34:00 | 10:57 | #25583 | |
20M | 20.00 mi | 14:58:00 | 3:26:38 | 10:20 | 15:20 | 11:18 | #25578 | |
21M | 21.00 mi | 15:10:28 | 3:39:06 | 10:27 | 12:28 | 12:28 | #25616 | |
35K | 21.75 mi | 15:19:17 | 3:47:55 | 10:29 | 8:49 | 11:48 | #25661 | |
23M | 23.00 mi | 15:34:19 | 4:02:57 | 10:34 | 15:02 | 12:01 | #25709 | |
24M | 24.00 mi | 15:46:05 | 4:14:43 | 10:37 | 11:46 | 11:46 | #25773 | |
40K | 24.85 mi | 15:57:11 | 4:25:49 | 10:42 | 11:06 | 12:59 | #25845 | |
25.2M | 25.20 mi | 16:01:49 | 4:30:27 | 10:44 | 4:38 | 13:27 | #25875 | |
FINISH | 26.22 mi | 16:13:52 | 4:42:30 | 10:47 | 12:03 | 11:50 | #25951 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26249 | 15308 | 15308 | 25583(Top 88%) | 14996(Top 92%) | 14996(Top 990%) |
| 10K | 6.21 mi | 3.10 mi | 26221+28 | 15286+22 | 15286+22 | 26176(Top 90%) | 15260(Top 93%) | 15260(Top 1008%) |
| 15K | 9.32 mi | 3.11 mi | 25999+222 | 15178+108 | 15178+108 | 25583(Top 88%) | 14996(Top 92%) | 14996(Top 990%) |
| 20K | 12.43 mi | 3.11 mi | 25778+221 | 15087+91 | 15087+91 | 25237(Top 87%) | 14816(Top 91%) | 14816(Top 979%) |
| HALF | 13.11 mi | 0.68 mi | 25772+6 | 15083+4 | 15083+4 | 25637(Top 88%) | 14980(Top 92%) | 14980(Top 989%) |
| 25K | 15.53 mi | 2.42 mi | 25693+79 | 15030+53 | 15030+53 | 25310(Top 87%) | 14803(Top 91%) | 14803(Top 978%) |
| 30K | 18.64 mi | 3.11 mi | 25583+110 | 14950+80 | 14950+80 | 25236(Top 87%) | 14658(Top 90%) | 14658(Top 968%) |
| 20M | 20.00 mi | 1.36 mi | 25578+5 | 14925+25 | 14925+25 | 25406(Top 88%) | 14651(Top 90%) | 14651(Top 968%) |
| 21M | 21.00 mi | 1.00 mi | 25616-38 | 14930-5 | 14930-5 | 25736(Top 89%) | 14752(Top 90%) | 14752(Top 974%) |
| 35K | 21.75 mi | 0.75 mi | 25661-45 | 14940-10 | 14940-10 | 26473(Top 91%) | 15096(Top 92%) | 15096(Top 997%) |
| 23M | 23.00 mi | 1.25 mi | 25709-48 | 14943-3 | 14943-3 | 26131(Top 90%) | 14897(Top 91%) | 14897(Top 984%) |
| 24M | 24.00 mi | 1.00 mi | 25773-64 | 14962-19 | 14962-19 | 26298(Top 91%) | 14937(Top 91%) | 14937(Top 987%) |
| 40K | 24.85 mi | 0.85 mi | 25845-72 | 14985-23 | 14985-23 | 27037(Top 93%) | 15287(Top 94%) | 15287(Top 1010%) |
| 25.2M | 25.20 mi | 0.35 mi | 25875-30 | 14993-8 | 14993-8 | 26590(Top 92%) | 15076(Top 92%) | 15076(Top 996%) |
| FINISH | 26.22 mi | 1.02 mi | 25951-76 | 15019-26 | 15019-26 | 27250(Top 94%) | 15391(Top 94%) | 15391(Top 1017%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25583
Males
14996
M60-64
14996
5Kβ10K
3.1 - 6.2 mi
Overall
26176
Males
15260
M60-64
15260
10Kβ15K
6.2 - 9.3 mi
Overall
25583
Males
14996
M60-64
14996
15Kβ20K
9.3 - 12.4 mi
Overall
25237
Males
14816
M60-64
14816
20KβHALF
12.4 - 13.1 mi
Overall
25637
Males
14980
M60-64
14980
HALFβ25K
13.1 - 15.5 mi
Overall
25310
Males
14803
M60-64
14803
25Kβ30K
15.5 - 18.6 mi
Overall
25236
Males
14658
M60-64
14658
30Kβ20M
18.6 - 20.0 mi
Overall
25406
Males
14651
M60-64
14651
20Mβ21M
20.0 - 21.0 mi
Overall
25736
Males
14752
M60-64
14752
21Mβ35K
21.0 - 21.8 mi
Overall
26473
Males
15096
M60-64
15096
35Kβ23M
21.8 - 23.0 mi
Overall
26131
Males
14897
M60-64
14897
23Mβ24M
23.0 - 24.0 mi
Overall
26298
Males
14937
M60-64
14937
24Mβ40K
24.0 - 24.9 mi
Overall
27037
Males
15287
M60-64
15287
40Kβ25.2M
24.9 - 25.2 mi
Overall
26590
Males
15076
M60-64
15076
25.2MβFINISH
25.2 - 26.2 mi
Overall
27250
Males
15391
M60-64
15391
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #26249 |
| 5K β 10K | 208* | 180 | +28 | #26249 | #26221 |
| 10K β 15K | 250* | 28 | +222 | #26221 | #25999 |
| 15K β 20K | 245* | 24 | +221 | #25999 | #25778 |
| 20K β HALF | 27 | 21 | +6 | #25778 | #25772 |
| HALF β 25K | 134 | 55 | +79 | #25772 | #25693 |
| 25K β 30K | 182 | 72 | +110 | #25693 | #25583 |
| 30K β 20M | 76 | 71 | +5 | #25583 | #25578 |
| 20M β 21M | 43 | 81 | -38 | #25578 | #25616 |
| 21M β 35K | 20 | 65 | -45 | #25616 | #25661 |
| 35K β 23M | 37 | 85 | -48 | #25661 | #25709 |
| 23M β 24M | 21 | 85 | -64 | #25709 | #25773 |
| 24M β 40K | 24 | 96 | -72 | #25773 | #25845 |
| 40K β 25.2M | 10 | 40 | -30 | #25845 | #25875 |
| 25.2M β FINISH | 15 | 91 | -76 | #25875 | #25951 |
| TOTALS | 1292* | 994 | +298 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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