Lissa Woo
Bib: 32984 β’F β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:37 | 30:16 | 9:45 | 30:16 | 9:45 | - |
10K | 6.21 mi | 12:33:49 | 1:02:28 | 10:04 | 32:12 | 10:22 | +0:37 |
15K | 9.32 mi | 13:05:56 | 1:34:35 | 10:09 | 32:07 | 10:21 | -0:01 |
20K | 12.43 mi | 13:39:42 | 2:08:21 | 10:20 | 33:46 | 10:53 | +0:32 |
HALF | 13.11 mi | 13:46:26 | 2:15:05 | 10:19 | 6:44 | 9:53 | -1:00 |
25K | 15.53 mi | 14:12:34 | 2:41:13 | 10:23 | 26:08 | 10:47 | +0:54 |
30K | 18.64 mi | 14:49:08 | 3:17:47 | 10:37 | 36:34 | 11:47 | +1:00 |
20M | 20.00 mi | 15:04:10 | 3:32:49 | 10:39 | 15:02 | 11:05 | -0:42 |
21M | 21.00 mi | 15:17:40 | 3:46:19 | 10:47 | 13:30 | 13:30 | +2:25 |
35K | 21.75 mi | 15:25:57 | 3:54:36 | 10:48 | 8:17 | 11:05 | -2:25 |
23M | 23.00 mi | 15:40:14 | 4:08:53 | 10:50 | 14:17 | 11:25 | +0:20 |
24M | 24.00 mi | 15:51:08 | 4:19:47 | 10:50 | 10:54 | 10:54 | -0:31 |
40K | 24.85 mi | 16:01:19 | 4:29:58 | 10:52 | 10:11 | 11:55 | +1:01 |
25.2M | 25.20 mi | 16:06:06 | 4:34:45 | 10:55 | 4:47 | 13:53 | +1:58 |
FINISH | 26.22 mi | 16:17:06 | 4:45:45 | 10:55 | 11:00 | 10:48 | -3:05 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:45 /mi
Average Pace
10:54 /mi
Slowest Pace
13:53 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
37:00
13% of race
Time at Steady Pace
3:03:43
64% of race
Time at Slower Pace
1:05:02
23% of race
Average Pace: 10:54 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:37 | 30:16 | 9:45 | 30:16 | 9:45 | #25215 | |
10K | 6.21 mi | 12:33:49 | 1:02:28 | 10:04 | 32:12 | 10:22 | #26045 | |
15K | 9.32 mi | 13:05:56 | 1:34:35 | 10:09 | 32:07 | 10:21 | #26177 | |
20K | 12.43 mi | 13:39:42 | 2:08:21 | 10:20 | 33:46 | 10:53 | #26369 | |
HALF | 13.11 mi | 13:46:26 | 2:15:05 | 10:19 | 6:44 | 9:53 | #26317 | |
25K | 15.53 mi | 14:12:34 | 2:41:13 | 10:23 | 26:08 | 10:47 | #26270 | |
30K | 18.64 mi | 14:49:08 | 3:17:47 | 10:37 | 36:34 | 11:47 | #26348 | |
20M | 20.00 mi | 15:04:10 | 3:32:49 | 10:39 | 15:02 | 11:05 | #26244 | |
21M | 21.00 mi | 15:17:40 | 3:46:19 | 10:47 | 13:30 | 13:30 | #26309 | |
35K | 21.75 mi | 15:25:57 | 3:54:36 | 10:48 | 8:17 | 11:05 | #26279 | |
23M | 23.00 mi | 15:40:14 | 4:08:53 | 10:50 | 14:17 | 11:25 | #26230 | |
24M | 24.00 mi | 15:51:08 | 4:19:47 | 10:50 | 10:54 | 10:54 | #26179 | |
40K | 24.85 mi | 16:01:19 | 4:29:58 | 10:52 | 10:11 | 11:55 | #26165 | |
25.2M | 25.20 mi | 16:06:06 | 4:34:45 | 10:55 | 4:47 | 13:53 | #26185 | |
FINISH | 26.22 mi | 16:17:06 | 4:45:45 | 10:55 | 11:00 | 10:48 | #26182 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25215 | 10287 | 10287 | 26394(Top 91%) | 10957(Top 87%) | 10957(Top 1152%) |
| 10K | 6.21 mi | 3.10 mi | 26045-830 | 10739-452 | 10739-452 | 26674(Top 92%) | 11114(Top 88%) | 11114(Top 1169%) |
| 15K | 9.32 mi | 3.11 mi | 26177-132 | 10818-79 | 10818-79 | 26394(Top 91%) | 10957(Top 87%) | 10957(Top 1152%) |
| 20K | 12.43 mi | 3.11 mi | 26369-192 | 10940-122 | 10940-122 | 26801(Top 92%) | 11209(Top 89%) | 11209(Top 1179%) |
| HALF | 13.11 mi | 0.68 mi | 26317+52 | 10914+26 | 10914+26 | 25400(Top 88%) | 10437(Top 83%) | 10437(Top 1097%) |
| 25K | 15.53 mi | 2.42 mi | 26270+47 | 10892+22 | 10892+22 | 25977(Top 90%) | 10778(Top 86%) | 10778(Top 1133%) |
| 30K | 18.64 mi | 3.11 mi | 26348-78 | 10973-81 | 10973-81 | 26481(Top 91%) | 11158(Top 89%) | 11158(Top 1173%) |
| 20M | 20.00 mi | 1.36 mi | 26244+104 | 10926+47 | 10926+47 | 25061(Top 86%) | 10476(Top 83%) | 10476(Top 1102%) |
| 21M | 21.00 mi | 1.00 mi | 26309-65 | 10971-45 | 10971-45 | 26885(Top 93%) | 11495(Top 91%) | 11495(Top 1209%) |
| 35K | 21.75 mi | 0.75 mi | 26279+30 | 10963+8 | 10963+8 | 25402(Top 88%) | 10729(Top 85%) | 10729(Top 1128%) |
| 23M | 23.00 mi | 1.25 mi | 26230+49 | 10946+17 | 10946+17 | 25289(Top 87%) | 10718(Top 85%) | 10718(Top 1127%) |
| 24M | 24.00 mi | 1.00 mi | 26179+51 | 10928+18 | 10928+18 | 24917(Top 86%) | 10563(Top 84%) | 10563(Top 1111%) |
| 40K | 24.85 mi | 0.85 mi | 26165+14 | 10930-2 | 10930-2 | 25756(Top 89%) | 11019(Top 88%) | 11019(Top 1159%) |
| 25.2M | 25.20 mi | 0.35 mi | 26185-20 | 10950-20 | 10950-20 | 27099(Top 93%) | 11672(Top 93%) | 11672(Top 1227%) |
| FINISH | 26.22 mi | 1.02 mi | 26182+3 | 10956-6 | 10956-6 | 25726(Top 89%) | 11019(Top 88%) | 11019(Top 1159%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26394
Females
10957
F55-59
10957
5Kβ10K
3.1 - 6.2 mi
Overall
26674
Females
11114
F55-59
11114
10Kβ15K
6.2 - 9.3 mi
Overall
26394
Females
10957
F55-59
10957
15Kβ20K
9.3 - 12.4 mi
Overall
26801
Females
11209
F55-59
11209
20KβHALF
12.4 - 13.1 mi
Overall
25400
Females
10437
F55-59
10437
HALFβ25K
13.1 - 15.5 mi
Overall
25977
Females
10778
F55-59
10778
25Kβ30K
15.5 - 18.6 mi
Overall
26481
Females
11158
F55-59
11158
30Kβ20M
18.6 - 20.0 mi
Overall
25061
Females
10476
F55-59
10476
20Mβ21M
20.0 - 21.0 mi
Overall
26885
Females
11495
F55-59
11495
21Mβ35K
21.0 - 21.8 mi
Overall
25402
Females
10729
F55-59
10729
35Kβ23M
21.8 - 23.0 mi
Overall
25289
Females
10718
F55-59
10718
23Mβ24M
23.0 - 24.0 mi
Overall
24917
Females
10563
F55-59
10563
24Mβ40K
24.0 - 24.9 mi
Overall
25756
Females
11019
F55-59
11019
40Kβ25.2M
24.9 - 25.2 mi
Overall
27099
Females
11672
F55-59
11672
25.2MβFINISH
25.2 - 26.2 mi
Overall
25726
Females
11019
F55-59
11019
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25215 |
| 5K β 10K | 23 | 200 | -830 | #25215 | #26045 |
| 10K β 15K | 74 | 200 | -132 | #26045 | #26177 |
| 15K β 20K | 65 | 200 | -192 | #26177 | #26369 |
| 20K β HALF | 56 | 4 | +52 | #26369 | #26317 |
| HALF β 25K | 104 | 57 | +47 | #26317 | #26270 |
| 25K β 30K | 82 | 160 | -78 | #26270 | #26348 |
| 30K β 20M | 120 | 16 | +104 | #26348 | #26244 |
| 20M β 21M | 19 | 84 | -65 | #26244 | #26309 |
| 21M β 35K | 48 | 18 | +30 | #26309 | #26279 |
| 35K β 23M | 72 | 23 | +49 | #26279 | #26230 |
| 23M β 24M | 61 | 10 | +51 | #26230 | #26179 |
| 24M β 40K | 36 | 22 | +14 | #26179 | #26165 |
| 40K β 25.2M | 11 | 31 | -20 | #26165 | #26185 |
| 25.2M β FINISH | 33 | 30 | +3 | #26185 | #26182 |
| TOTALS | 804 | 1055 | -967 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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