Matthew Onofrio
Bib: 32929 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:09 | 28:18 | 9:07 | 28:18 | 9:07 | - |
10K | 6.21 mi | 12:27:42 | 56:51 | 9:09 | 28:33 | 9:12 | +0:05 |
15K | 9.32 mi | 12:56:43 | 1:25:52 | 9:13 | 29:01 | 9:21 | +0:09 |
20K | 12.43 mi | 13:25:14 | 1:54:23 | 9:13 | 28:31 | 9:11 | -0:10 |
HALF | 13.11 mi | 13:31:19 | 2:00:28 | 9:12 | 6:05 | 8:56 | -0:15 |
25K | 15.53 mi | 13:54:41 | 2:23:50 | 9:16 | 23:22 | 9:39 | +0:43 |
30K | 18.64 mi | 14:27:06 | 2:56:15 | 9:28 | 32:25 | 10:27 | +0:48 |
20M | 20.00 mi | 14:41:29 | 3:10:38 | 9:32 | 14:23 | 10:36 | +0:09 |
21M | 21.00 mi | 14:53:19 | 3:22:28 | 9:39 | 11:50 | 11:50 | +1:14 |
35K | 21.75 mi | 15:01:52 | 3:31:01 | 9:43 | 8:33 | 11:26 | -0:24 |
23M | 23.00 mi | 15:17:45 | 3:46:54 | 9:52 | 15:53 | 12:42 | +1:16 |
24M | 24.00 mi | 15:29:37 | 3:58:46 | 9:57 | 11:52 | 11:52 | -0:50 |
40K | 24.85 mi | 15:38:38 | 4:07:47 | 9:59 | 9:01 | 10:33 | -1:19 |
25.2M | 25.20 mi | 15:42:35 | 4:11:44 | 10:00 | 3:57 | 11:28 | +0:55 |
FINISH | 26.22 mi | 15:52:48 | 4:21:57 | 10:00 | 10:13 | 10:02 | -1:26 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:56 /mi
Average Pace
10:00 /mi
Slowest Pace
12:42 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:23:50
55% of race
Time at Steady Pace
1:06:02
25% of race
Time at Slower Pace
52:05
20% of race
Average Pace: 9:59 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:09 | 28:18 | 9:07 | 28:18 | 9:07 | #23099 | |
10K | 6.21 mi | 12:27:42 | 56:51 | 9:09 | 28:33 | 9:12 | #23364 | |
15K | 9.32 mi | 12:56:43 | 1:25:52 | 9:13 | 29:01 | 9:21 | #23591 | |
20K | 12.43 mi | 13:25:14 | 1:54:23 | 9:13 | 28:31 | 9:11 | #23367 | |
HALF | 13.11 mi | 13:31:19 | 2:00:28 | 9:12 | 6:05 | 8:56 | #23322 | |
25K | 15.53 mi | 13:54:41 | 2:23:50 | 9:16 | 23:22 | 9:39 | #23333 | |
30K | 18.64 mi | 14:27:06 | 2:56:15 | 9:28 | 32:25 | 10:27 | #23501 | |
20M | 20.00 mi | 14:41:29 | 3:10:38 | 9:32 | 14:23 | 10:36 | #23530 | |
21M | 21.00 mi | 14:53:19 | 3:22:28 | 9:39 | 11:50 | 11:50 | #23604 | |
35K | 21.75 mi | 15:01:52 | 3:31:01 | 9:43 | 8:33 | 11:26 | #23707 | |
23M | 23.00 mi | 15:17:45 | 3:46:54 | 9:52 | 15:53 | 12:42 | #24012 | |
24M | 24.00 mi | 15:29:37 | 3:58:46 | 9:57 | 11:52 | 11:52 | #24181 | |
40K | 24.85 mi | 15:38:38 | 4:07:47 | 9:59 | 9:01 | 10:33 | #24137 | |
25.2M | 25.20 mi | 15:42:35 | 4:11:44 | 10:00 | 3:57 | 11:28 | #24124 | |
FINISH | 26.22 mi | 15:52:48 | 4:21:57 | 10:00 | 10:13 | 10:02 | #24119 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23099 | 13782 | 13782 | 23956(Top 83%) | 14236(Top 87%) | 14236(Top 249%) |
| 10K | 6.21 mi | 3.10 mi | 23364-265 | 13929-147 | 13929-147 | 23571(Top 81%) | 14037(Top 86%) | 14037(Top 245%) |
| 15K | 9.32 mi | 3.11 mi | 23591-227 | 14045-116 | 14045-116 | 23956(Top 83%) | 14236(Top 87%) | 14236(Top 249%) |
| 20K | 12.43 mi | 3.11 mi | 23367+224 | 13930+115 | 13930+115 | 22672(Top 78%) | 13582(Top 83%) | 13582(Top 237%) |
| HALF | 13.11 mi | 0.68 mi | 23322+45 | 13901+29 | 13901+29 | 22393(Top 77%) | 13460(Top 82%) | 13460(Top 235%) |
| 25K | 15.53 mi | 2.42 mi | 23333-11 | 13891+10 | 13891+10 | 23385(Top 81%) | 13885(Top 85%) | 13885(Top 243%) |
| 30K | 18.64 mi | 3.11 mi | 23501-168 | 13945-54 | 13945-54 | 24159(Top 83%) | 14145(Top 87%) | 14145(Top 247%) |
| 20M | 20.00 mi | 1.36 mi | 23530-29 | 13949-4 | 13949-4 | 24056(Top 83%) | 14024(Top 86%) | 14024(Top 245%) |
| 21M | 21.00 mi | 1.00 mi | 23604-74 | 13977-28 | 13977-28 | 24786(Top 85%) | 14297(Top 87%) | 14297(Top 250%) |
| 35K | 21.75 mi | 0.75 mi | 23707-103 | 14031-54 | 14031-54 | 25942(Top 89%) | 14839(Top 91%) | 14839(Top 259%) |
| 23M | 23.00 mi | 1.25 mi | 24012-305 | 14156-125 | 14156-125 | 27010(Top 93%) | 15321(Top 94%) | 15321(Top 268%) |
| 24M | 24.00 mi | 1.00 mi | 24181-169 | 14215-59 | 14215-59 | 26431(Top 91%) | 15004(Top 92%) | 15004(Top 262%) |
| 40K | 24.85 mi | 0.85 mi | 24137+44 | 14183+32 | 14183+32 | 23321(Top 80%) | 13456(Top 82%) | 13456(Top 235%) |
| 25.2M | 25.20 mi | 0.35 mi | 24124+13 | 14167+16 | 14167+16 | 23389(Top 81%) | 13485(Top 83%) | 13485(Top 236%) |
| FINISH | 26.22 mi | 1.02 mi | 24119+5 | 14142+25 | 14142+25 | 23909(Top 82%) | 13753(Top 84%) | 13753(Top 240%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23956
Males
14236
M18-39
14236
5Kβ10K
3.1 - 6.2 mi
Overall
23571
Males
14037
M18-39
14037
10Kβ15K
6.2 - 9.3 mi
Overall
23956
Males
14236
M18-39
14236
15Kβ20K
9.3 - 12.4 mi
Overall
22672
Males
13582
M18-39
13582
20KβHALF
12.4 - 13.1 mi
Overall
22393
Males
13460
M18-39
13460
HALFβ25K
13.1 - 15.5 mi
Overall
23385
Males
13885
M18-39
13885
25Kβ30K
15.5 - 18.6 mi
Overall
24159
Males
14145
M18-39
14145
30Kβ20M
18.6 - 20.0 mi
Overall
24056
Males
14024
M18-39
14024
20Mβ21M
20.0 - 21.0 mi
Overall
24786
Males
14297
M18-39
14297
21Mβ35K
21.0 - 21.8 mi
Overall
25942
Males
14839
M18-39
14839
35Kβ23M
21.8 - 23.0 mi
Overall
27010
Males
15321
M18-39
15321
23Mβ24M
23.0 - 24.0 mi
Overall
26431
Males
15004
M18-39
15004
24Mβ40K
24.0 - 24.9 mi
Overall
23321
Males
13456
M18-39
13456
40Kβ25.2M
24.9 - 25.2 mi
Overall
23389
Males
13485
M18-39
13485
25.2MβFINISH
25.2 - 26.2 mi
Overall
23909
Males
13753
M18-39
13753
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23099 |
| 5K β 10K | 126 | 200 | -265 | #23099 | #23364 |
| 10K β 15K | 83 | 200 | -227 | #23364 | #23591 |
| 15K β 20K | 272* | 48 | +224 | #23591 | #23367 |
| 20K β HALF | 59 | 14 | +45 | #23367 | #23322 |
| HALF β 25K | 123 | 134 | -11 | #23322 | #23333 |
| 25K β 30K | 84 | 200 | -168 | #23333 | #23501 |
| 30K β 20M | 62 | 91 | -29 | #23501 | #23530 |
| 20M β 21M | 38 | 112 | -74 | #23530 | #23604 |
| 21M β 35K | 20 | 123 | -103 | #23604 | #23707 |
| 35K β 23M | 20 | 200 | -305 | #23707 | #24012 |
| 23M β 24M | 14 | 183 | -169 | #24012 | #24181 |
| 24M β 40K | 61 | 17 | +44 | #24181 | #24137 |
| 40K β 25.2M | 26 | 13 | +13 | #24137 | #24124 |
| 25.2M β FINISH | 45 | 40 | +5 | #24124 | #24119 |
| TOTALS | 1033* | 1575 | -1020 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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