Sander Bonestroo
Bib: 3258 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:51 | 18:42 | 6:02 | 18:42 | 6:02 | - |
10K | 6.21 mi | 10:39:40 | 37:31 | 6:03 | 18:49 | 6:04 | +0:02 |
15K | 9.32 mi | 10:58:36 | 56:27 | 6:04 | 18:56 | 6:06 | +0:02 |
20K | 12.43 mi | 11:17:44 | 1:15:35 | 6:05 | 19:08 | 6:10 | +0:04 |
HALF | 13.11 mi | 11:21:53 | 1:19:44 | 6:05 | 4:09 | 6:06 | -0:04 |
25K | 15.53 mi | 11:37:07 | 1:34:58 | 6:07 | 15:14 | 6:17 | +0:11 |
30K | 18.64 mi | 11:57:10 | 1:55:01 | 6:11 | 20:03 | 6:28 | +0:11 |
20M | 20.00 mi | 12:06:09 | 2:04:00 | 6:13 | 8:59 | 6:37 | +0:09 |
21M | 21.00 mi | 12:13:03 | 2:10:54 | 6:15 | 6:54 | 6:54 | +0:17 |
35K | 21.75 mi | 12:17:53 | 2:15:44 | 6:15 | 4:50 | 6:28 | -0:26 |
23M | 23.00 mi | 12:26:15 | 2:24:06 | 6:16 | 8:22 | 6:42 | +0:14 |
24M | 24.00 mi | 12:32:52 | 2:30:43 | 6:17 | 6:37 | 6:37 | -0:05 |
40K | 24.85 mi | 12:38:30 | 2:36:21 | 6:18 | 5:38 | 6:36 | -0:01 |
25.2M | 25.20 mi | 12:40:57 | 2:38:48 | 6:19 | 2:27 | 7:07 | +0:31 |
FINISH | 26.22 mi | 12:47:21 | 2:45:12 | 6:19 | 6:24 | 6:17 | -0:50 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:02 /mi
Average Pace
6:18 /mi
Slowest Pace
7:07 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:27:29
89% of race
Time at Steady Pace
17:43
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:18 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:51 | 18:42 | 6:02 | 18:42 | 6:02 | #1256 | |
10K | 6.21 mi | 10:39:40 | 37:31 | 6:03 | 18:49 | 6:04 | #1410 | |
15K | 9.32 mi | 10:58:36 | 56:27 | 6:04 | 18:56 | 6:06 | #1528 | |
20K | 12.43 mi | 11:17:44 | 1:15:35 | 6:05 | 19:08 | 6:10 | #1606 | |
HALF | 13.11 mi | 11:21:53 | 1:19:44 | 6:05 | 4:09 | 6:06 | #1622 | |
25K | 15.53 mi | 11:37:07 | 1:34:58 | 6:07 | 15:14 | 6:17 | #1697 | |
30K | 18.64 mi | 11:57:10 | 1:55:01 | 6:11 | 20:03 | 6:28 | #1757 | |
20M | 20.00 mi | 12:06:09 | 2:04:00 | 6:13 | 8:59 | 6:37 | #1802 | |
21M | 21.00 mi | 12:13:03 | 2:10:54 | 6:15 | 6:54 | 6:54 | #1834 | |
35K | 21.75 mi | 12:17:53 | 2:15:44 | 6:15 | 4:50 | 6:28 | #1859 | |
23M | 23.00 mi | 12:26:15 | 2:24:06 | 6:16 | 8:22 | 6:42 | #1914 | |
24M | 24.00 mi | 12:32:52 | 2:30:43 | 6:17 | 6:37 | 6:37 | #1957 | |
40K | 24.85 mi | 12:38:30 | 2:36:21 | 6:18 | 5:38 | 6:36 | #1974 | |
25.2M | 25.20 mi | 12:40:57 | 2:38:48 | 6:19 | 2:27 | 7:07 | #1984 | |
FINISH | 26.22 mi | 12:47:21 | 2:45:12 | 6:19 | 6:24 | 6:17 | #1997 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1256 | 1201 | 1201 | 1796(Top 6%) | 1730(Top 11%) | 1730(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 1410-154 | 1355-154 | 1355-154 | 1603(Top 6%) | 1541(Top 9%) | 1541(Top 27%) |
| 15K | 9.32 mi | 3.11 mi | 1528-118 | 1471-116 | 1471-116 | 1796(Top 6%) | 1730(Top 11%) | 1730(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 1606-78 | 1545-74 | 1545-74 | 1824(Top 6%) | 1758(Top 11%) | 1758(Top 31%) |
| HALF | 13.11 mi | 0.68 mi | 1622-16 | 1561-16 | 1561-16 | 1895(Top 7%) | 1832(Top 11%) | 1832(Top 32%) |
| 25K | 15.53 mi | 2.42 mi | 1697-75 | 1635-74 | 1635-74 | 2199(Top 8%) | 2117(Top 13%) | 2117(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 1757-60 | 1693-58 | 1693-58 | 2320(Top 8%) | 2222(Top 14%) | 2222(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 1802-45 | 1735-42 | 1735-42 | 2969(Top 10%) | 2790(Top 17%) | 2790(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 1834-32 | 1767-32 | 1767-32 | 2877(Top 10%) | 2684(Top 16%) | 2684(Top 47%) |
| 35K | 21.75 mi | 0.75 mi | 1859-25 | 1791-24 | 1791-24 | 3287(Top 11%) | 3047(Top 19%) | 3047(Top 53%) |
| 23M | 23.00 mi | 1.25 mi | 1914-55 | 1842-51 | 1842-51 | 3358(Top 12%) | 3069(Top 19%) | 3069(Top 54%) |
| 24M | 24.00 mi | 1.00 mi | 1957-43 | 1880-38 | 1880-38 | 3815(Top 13%) | 3421(Top 21%) | 3421(Top 60%) |
| 40K | 24.85 mi | 0.85 mi | 1974-17 | 1895-15 | 1895-15 | 2956(Top 10%) | 2685(Top 16%) | 2685(Top 47%) |
| 25.2M | 25.20 mi | 0.35 mi | 1984-10 | 1903-8 | 1903-8 | 3036(Top 10%) | 2706(Top 17%) | 2706(Top 47%) |
| FINISH | 26.22 mi | 1.02 mi | 1997-13 | 1918-15 | 1918-15 | 2895(Top 10%) | 2591(Top 16%) | 2591(Top 45%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
1796
Males
1730
M18-39
1730
5Kβ10K
3.1 - 6.2 mi
Overall
1603
Males
1541
M18-39
1541
10Kβ15K
6.2 - 9.3 mi
Overall
1796
Males
1730
M18-39
1730
15Kβ20K
9.3 - 12.4 mi
Overall
1824
Males
1758
M18-39
1758
20KβHALF
12.4 - 13.1 mi
Overall
1895
Males
1832
M18-39
1832
HALFβ25K
13.1 - 15.5 mi
Overall
2199
Males
2117
M18-39
2117
25Kβ30K
15.5 - 18.6 mi
Overall
2320
Males
2222
M18-39
2222
30Kβ20M
18.6 - 20.0 mi
Overall
2969
Males
2790
M18-39
2790
20Mβ21M
20.0 - 21.0 mi
Overall
2877
Males
2684
M18-39
2684
21Mβ35K
21.0 - 21.8 mi
Overall
3287
Males
3047
M18-39
3047
35Kβ23M
21.8 - 23.0 mi
Overall
3358
Males
3069
M18-39
3069
23Mβ24M
23.0 - 24.0 mi
Overall
3815
Males
3421
M18-39
3421
24Mβ40K
24.0 - 24.9 mi
Overall
2956
Males
2685
M18-39
2685
40Kβ25.2M
24.9 - 25.2 mi
Overall
3036
Males
2706
M18-39
2706
25.2MβFINISH
25.2 - 26.2 mi
Overall
2895
Males
2591
M18-39
2591
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1256 |
| 5K β 10K | 27 | 181 | -154 | #1256 | #1410 |
| 10K β 15K | 10 | 128 | -118 | #1410 | #1528 |
| 15K β 20K | 27 | 105 | -78 | #1528 | #1606 |
| 20K β HALF | 2 | 18 | -16 | #1606 | #1622 |
| HALF β 25K | 20 | 95 | -75 | #1622 | #1697 |
| 25K β 30K | 42 | 102 | -60 | #1697 | #1757 |
| 30K β 20M | 26 | 71 | -45 | #1757 | #1802 |
| 20M β 21M | 20 | 52 | -32 | #1802 | #1834 |
| 21M β 35K | 15 | 40 | -25 | #1834 | #1859 |
| 35K β 23M | 18 | 73 | -55 | #1859 | #1914 |
| 23M β 24M | 21 | 64 | -43 | #1914 | #1957 |
| 24M β 40K | 28 | 45 | -17 | #1957 | #1974 |
| 40K β 25.2M | 12 | 22 | -10 | #1974 | #1984 |
| 25.2M β FINISH | 24 | 37 | -13 | #1984 | #1997 |
| TOTALS | 292 | 1033 | -741 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
AI Key Insights
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