Erica Harlow
Bib: 32542β’F
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:18 | 30:54 | 9:57 | 30:54 | 9:57 | - |
10K | 6.21 mi | 12:31:43 | 1:02:19 | 10:02 | 31:25 | 10:07 | +0:10 |
15K | 9.32 mi | 13:02:05 | 1:32:41 | 9:57 | 30:22 | 9:47 | -0:20 |
20K | 12.43 mi | 13:34:15 | 2:04:51 | 10:03 | 32:10 | 10:22 | +0:35 |
HALF | 13.11 mi | 13:41:27 | 2:12:03 | 10:05 | 7:12 | 10:34 | +0:12 |
25K | 15.53 mi | 14:07:18 | 2:37:54 | 10:10 | 25:51 | 10:40 | +0:06 |
30K | 18.64 mi | 14:38:48 | 3:09:24 | 10:10 | 31:30 | 10:09 | -0:31 |
20M | 20.00 mi | 14:52:20 | 3:22:56 | 10:09 | 13:32 | 9:58 | -0:11 |
21M | 21.00 mi | 15:02:42 | 3:33:18 | 10:10 | 10:22 | 10:22 | +0:24 |
35K | 21.75 mi | 15:10:08 | 3:40:44 | 10:09 | 7:26 | 9:57 | -0:25 |
23M | 23.00 mi | 15:22:47 | 3:53:23 | 10:09 | 12:39 | 10:07 | +0:10 |
24M | 24.00 mi | 15:33:11 | 4:03:47 | 10:10 | 10:24 | 10:24 | +0:17 |
40K | 24.85 mi | 15:41:47 | 4:12:23 | 10:10 | 8:36 | 10:04 | -0:20 |
25.2M | 25.20 mi | 15:45:22 | 4:15:58 | 10:10 | 3:35 | 10:24 | +0:20 |
FINISH | 26.22 mi | 15:55:04 | 4:25:40 | 10:09 | 9:42 | 9:32 | -0:52 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:32 /mi
Average Pace
10:08 /mi
Slowest Pace
10:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:52:37
88% of race
Time at Steady Pace
33:03
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:00:18 | 30:54 | 9:57 | 30:54 | 9:57 | #25809 | |
10K | 6.21 mi | 12:31:43 | 1:02:19 | 10:02 | 31:25 | 10:07 | #25959 | |
15K | 9.32 mi | 13:02:05 | 1:32:41 | 9:57 | 30:22 | 9:47 | #25681 | |
20K | 12.43 mi | 13:34:15 | 2:04:51 | 10:03 | 32:10 | 10:22 | #25720 | |
HALF | 13.11 mi | 13:41:27 | 2:12:03 | 10:05 | 7:12 | 10:34 | #25786 | |
25K | 15.53 mi | 14:07:18 | 2:37:54 | 10:10 | 25:51 | 10:40 | #25799 | |
30K | 18.64 mi | 14:38:48 | 3:09:24 | 10:10 | 31:30 | 10:09 | #25354 | |
20M | 20.00 mi | 14:52:20 | 3:22:56 | 10:09 | 13:32 | 9:58 | #25148 | |
21M | 21.00 mi | 15:02:42 | 3:33:18 | 10:10 | 10:22 | 10:22 | #24963 | |
35K | 21.75 mi | 15:10:08 | 3:40:44 | 10:09 | 7:26 | 9:57 | #24891 | |
23M | 23.00 mi | 15:22:47 | 3:53:23 | 10:09 | 12:39 | 10:07 | #24759 | |
24M | 24.00 mi | 15:33:11 | 4:03:47 | 10:10 | 10:24 | 10:24 | #24722 | |
40K | 24.85 mi | 15:41:47 | 4:12:23 | 10:10 | 8:36 | 10:04 | #24618 | |
25.2M | 25.20 mi | 15:45:22 | 4:15:58 | 10:10 | 3:35 | 10:24 | #24562 | |
FINISH | 26.22 mi | 15:55:04 | 4:25:40 | 10:09 | 9:42 | 9:32 | #24484 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25809 | 10608 | 10608 | 25156(Top 87%) | 10264(Top 82%) | 10264(Top 591%) |
| 10K | 6.21 mi | 3.10 mi | 25959-150 | 10700-92 | 10700-92 | 26119(Top 90%) | 10784(Top 86%) | 10784(Top 621%) |
| 15K | 9.32 mi | 3.11 mi | 25681+278 | 10542+158 | 10542+158 | 25156(Top 87%) | 10264(Top 82%) | 10264(Top 591%) |
| 20K | 12.43 mi | 3.11 mi | 25720-39 | 10564-22 | 10564-22 | 25829(Top 89%) | 10648(Top 85%) | 10648(Top 613%) |
| HALF | 13.11 mi | 0.68 mi | 25786-66 | 10598-34 | 10598-34 | 26767(Top 92%) | 11219(Top 89%) | 11219(Top 646%) |
| 25K | 15.53 mi | 2.42 mi | 25799-13 | 10627-29 | 10627-29 | 25782(Top 89%) | 10665(Top 85%) | 10665(Top 614%) |
| 30K | 18.64 mi | 3.11 mi | 25354+445 | 10404+223 | 10404+223 | 23479(Top 81%) | 9553(Top 76%) | 9553(Top 550%) |
| 20M | 20.00 mi | 1.36 mi | 25148+206 | 10324+80 | 10324+80 | 22488(Top 77%) | 9104(Top 72%) | 9104(Top 524%) |
| 21M | 21.00 mi | 1.00 mi | 24963+185 | 10235+89 | 10235+89 | 21627(Top 75%) | 8705(Top 69%) | 8705(Top 501%) |
| 35K | 21.75 mi | 0.75 mi | 24891+72 | 10205+30 | 10205+30 | 23003(Top 79%) | 9457(Top 75%) | 9457(Top 544%) |
| 23M | 23.00 mi | 1.25 mi | 24759+132 | 10154+51 | 10154+51 | 22440(Top 77%) | 9221(Top 73%) | 9221(Top 531%) |
| 24M | 24.00 mi | 1.00 mi | 24722+37 | 10145+9 | 10145+9 | 23861(Top 82%) | 10005(Top 80%) | 10005(Top 576%) |
| 40K | 24.85 mi | 0.85 mi | 24618+104 | 10108+37 | 10108+37 | 22109(Top 76%) | 9161(Top 73%) | 9161(Top 527%) |
| 25.2M | 25.20 mi | 0.35 mi | 24562+56 | 10083+25 | 10083+25 | 20803(Top 72%) | 8481(Top 67%) | 8481(Top 488%) |
| FINISH | 26.22 mi | 1.02 mi | 24484+78 | 10062+21 | 10062+21 | 22429(Top 77%) | 9301(Top 74%) | 9301(Top 535%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25156
Females
10264
F40-44
10264
5Kβ10K
3.1 - 6.2 mi
Overall
26119
Females
10784
F40-44
10784
10Kβ15K
6.2 - 9.3 mi
Overall
25156
Females
10264
F40-44
10264
15Kβ20K
9.3 - 12.4 mi
Overall
25829
Females
10648
F40-44
10648
20KβHALF
12.4 - 13.1 mi
Overall
26767
Females
11219
F40-44
11219
HALFβ25K
13.1 - 15.5 mi
Overall
25782
Females
10665
F40-44
10665
25Kβ30K
15.5 - 18.6 mi
Overall
23479
Females
9553
F40-44
9553
30Kβ20M
18.6 - 20.0 mi
Overall
22488
Females
9104
F40-44
9104
20Mβ21M
20.0 - 21.0 mi
Overall
21627
Females
8705
F40-44
8705
21Mβ35K
21.0 - 21.8 mi
Overall
23003
Females
9457
F40-44
9457
35Kβ23M
21.8 - 23.0 mi
Overall
22440
Females
9221
F40-44
9221
23Mβ24M
23.0 - 24.0 mi
Overall
23861
Females
10005
F40-44
10005
24Mβ40K
24.0 - 24.9 mi
Overall
22109
Females
9161
F40-44
9161
40Kβ25.2M
24.9 - 25.2 mi
Overall
20803
Females
8481
F40-44
8481
25.2MβFINISH
25.2 - 26.2 mi
Overall
22429
Females
9301
F40-44
9301
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25809 |
| 5K β 10K | 139 | 200 | -150 | #25809 | #25959 |
| 10K β 15K | 300* | 22 | +278 | #25959 | #25681 |
| 15K β 20K | 105 | 144 | -39 | #25681 | #25720 |
| 20K β HALF | 12 | 78 | -66 | #25720 | #25786 |
| HALF β 25K | 98 | 111 | -13 | #25786 | #25799 |
| 25K β 30K | 445* | 0 | +445 | #25799 | #25354 |
| 30K β 20M | 206* | 0 | +206 | #25354 | #25148 |
| 20M β 21M | 188 | 3 | +185 | #25148 | #24963 |
| 21M β 35K | 83 | 11 | +72 | #24963 | #24891 |
| 35K β 23M | 140 | 8 | +132 | #24891 | #24759 |
| 23M β 24M | 61 | 24 | +37 | #24759 | #24722 |
| 24M β 40K | 108 | 4 | +104 | #24722 | #24618 |
| 40K β 25.2M | 57 | 1 | +56 | #24618 | #24562 |
| 25.2M β FINISH | 89 | 11 | +78 | #24562 | #24484 |
| TOTALS | 2031* | 617 | +1325 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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