Josh Langley
Bib: 32509 β’M β’Age: N/A
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:01 | 29:43 | 9:34 | 29:43 | 9:34 | - |
10K | 6.21 mi | 12:28:18 | 59:00 | 9:30 | 29:17 | 9:26 | -0:08 |
15K | 9.32 mi | 12:56:48 | 1:27:30 | 9:24 | 28:30 | 9:11 | -0:15 |
20K | 12.43 mi | 13:26:10 | 1:56:52 | 9:25 | 29:22 | 9:28 | +0:17 |
HALF | 13.11 mi | 13:32:30 | 2:03:12 | 9:24 | 6:20 | 9:18 | -0:10 |
25K | 15.53 mi | 13:55:50 | 2:26:32 | 9:26 | 23:20 | 9:38 | +0:20 |
30K | 18.64 mi | 14:26:50 | 2:57:32 | 9:32 | 31:00 | 9:59 | +0:21 |
20M | 20.00 mi | 14:40:47 | 3:11:29 | 9:35 | 13:57 | 10:17 | +0:18 |
21M | 21.00 mi | 14:51:24 | 3:22:06 | 9:38 | 10:37 | 10:37 | +0:20 |
35K | 21.75 mi | 14:58:53 | 3:29:35 | 9:39 | 7:29 | 10:01 | -0:36 |
23M | 23.00 mi | 15:11:59 | 3:42:41 | 9:41 | 13:06 | 10:29 | +0:28 |
24M | 24.00 mi | 15:22:26 | 3:53:08 | 9:43 | 10:27 | 10:27 | -0:02 |
40K | 24.85 mi | 15:32:25 | 4:03:07 | 9:47 | 9:59 | 11:41 | +1:14 |
25.2M | 25.20 mi | 15:36:46 | 4:07:28 | 9:50 | 4:21 | 12:37 | +0:56 |
FINISH | 26.22 mi | 15:47:18 | 4:18:00 | 9:51 | 10:32 | 10:21 | -2:16 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:11 /mi
Average Pace
9:51 /mi
Slowest Pace
12:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:33:29
36% of race
Time at Steady Pace
2:06:28
49% of race
Time at Slower Pace
38:03
15% of race
Average Pace: 9:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:01 | 29:43 | 9:34 | 29:43 | 9:34 | #24671 | |
10K | 6.21 mi | 12:28:18 | 59:00 | 9:30 | 29:17 | 9:26 | #24509 | |
15K | 9.32 mi | 12:56:48 | 1:27:30 | 9:24 | 28:30 | 9:11 | #24180 | |
20K | 12.43 mi | 13:26:10 | 1:56:52 | 9:25 | 29:22 | 9:28 | #24015 | |
HALF | 13.11 mi | 13:32:30 | 2:03:12 | 9:24 | 6:20 | 9:18 | #24005 | |
25K | 15.53 mi | 13:55:50 | 2:26:32 | 9:26 | 23:20 | 9:38 | #23892 | |
30K | 18.64 mi | 14:26:50 | 2:57:32 | 9:32 | 31:00 | 9:59 | #23700 | |
20M | 20.00 mi | 14:40:47 | 3:11:29 | 9:35 | 13:57 | 10:17 | #23650 | |
21M | 21.00 mi | 14:51:24 | 3:22:06 | 9:38 | 10:37 | 10:37 | #23556 | |
35K | 21.75 mi | 14:58:53 | 3:29:35 | 9:39 | 7:29 | 10:01 | #23531 | |
23M | 23.00 mi | 15:11:59 | 3:42:41 | 9:41 | 13:06 | 10:29 | #23519 | |
24M | 24.00 mi | 15:22:26 | 3:53:08 | 9:43 | 10:27 | 10:27 | #23520 | |
40K | 24.85 mi | 15:32:25 | 4:03:07 | 9:47 | 9:59 | 11:41 | #23597 | |
25.2M | 25.20 mi | 15:36:46 | 4:07:28 | 9:50 | 4:21 | 12:37 | #23644 | |
FINISH | 26.22 mi | 15:47:18 | 4:18:00 | 9:51 | 10:32 | 10:21 | #23692 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24671 | 14570 | 14570 | 23407(Top 81%) | 13956(Top 85%) | 13956(Top 578%) |
| 10K | 6.21 mi | 3.10 mi | 24509+162 | 14491+79 | 14491+79 | 24349(Top 84%) | 14418(Top 88%) | 14418(Top 598%) |
| 15K | 9.32 mi | 3.11 mi | 24180+329 | 14343+148 | 14343+148 | 23407(Top 81%) | 13956(Top 85%) | 13956(Top 578%) |
| 20K | 12.43 mi | 3.11 mi | 24015+165 | 14255+88 | 14255+88 | 23601(Top 81%) | 14011(Top 86%) | 14011(Top 581%) |
| HALF | 13.11 mi | 0.68 mi | 24005+10 | 14246+9 | 14246+9 | 23752(Top 82%) | 14102(Top 86%) | 14102(Top 584%) |
| 25K | 15.53 mi | 2.42 mi | 23892+113 | 14182+64 | 14182+64 | 23348(Top 80%) | 13869(Top 85%) | 13869(Top 575%) |
| 30K | 18.64 mi | 3.11 mi | 23700+192 | 14048+134 | 14048+134 | 23071(Top 79%) | 13655(Top 84%) | 13655(Top 566%) |
| 20M | 20.00 mi | 1.36 mi | 23650+50 | 14014+34 | 14014+34 | 23267(Top 80%) | 13667(Top 84%) | 13667(Top 566%) |
| 21M | 21.00 mi | 1.00 mi | 23556+94 | 13952+62 | 13952+62 | 22225(Top 77%) | 13141(Top 80%) | 13141(Top 545%) |
| 35K | 21.75 mi | 0.75 mi | 23531+25 | 13923+29 | 13923+29 | 23164(Top 80%) | 13551(Top 83%) | 13551(Top 562%) |
| 23M | 23.00 mi | 1.25 mi | 23519+12 | 13909+14 | 13909+14 | 23307(Top 80%) | 13542(Top 83%) | 13542(Top 561%) |
| 24M | 24.00 mi | 1.00 mi | 23520-1 | 13900+9 | 13900+9 | 23978(Top 83%) | 13824(Top 85%) | 13824(Top 573%) |
| 40K | 24.85 mi | 0.85 mi | 23597-77 | 13929-29 | 13929-29 | 25377(Top 87%) | 14450(Top 88%) | 14450(Top 599%) |
| 25.2M | 25.20 mi | 0.35 mi | 23644-47 | 13946-17 | 13946-17 | 25508(Top 88%) | 14536(Top 89%) | 14536(Top 602%) |
| FINISH | 26.22 mi | 1.02 mi | 23692-48 | 13951-5 | 13951-5 | 24668(Top 85%) | 14126(Top 86%) | 14126(Top 585%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23407
Males
13956
M45-49
13956
5Kβ10K
3.1 - 6.2 mi
Overall
24349
Males
14418
M45-49
14418
10Kβ15K
6.2 - 9.3 mi
Overall
23407
Males
13956
M45-49
13956
15Kβ20K
9.3 - 12.4 mi
Overall
23601
Males
14011
M45-49
14011
20KβHALF
12.4 - 13.1 mi
Overall
23752
Males
14102
M45-49
14102
HALFβ25K
13.1 - 15.5 mi
Overall
23348
Males
13869
M45-49
13869
25Kβ30K
15.5 - 18.6 mi
Overall
23071
Males
13655
M45-49
13655
30Kβ20M
18.6 - 20.0 mi
Overall
23267
Males
13667
M45-49
13667
20Mβ21M
20.0 - 21.0 mi
Overall
22225
Males
13141
M45-49
13141
21Mβ35K
21.0 - 21.8 mi
Overall
23164
Males
13551
M45-49
13551
35Kβ23M
21.8 - 23.0 mi
Overall
23307
Males
13542
M45-49
13542
23Mβ24M
23.0 - 24.0 mi
Overall
23978
Males
13824
M45-49
13824
24Mβ40K
24.0 - 24.9 mi
Overall
25377
Males
14450
M45-49
14450
40Kβ25.2M
24.9 - 25.2 mi
Overall
25508
Males
14536
M45-49
14536
25.2MβFINISH
25.2 - 26.2 mi
Overall
24668
Males
14126
M45-49
14126
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #24671 |
| 5K β 10K | 313* | 151 | +162 | #24671 | #24509 |
| 10K β 15K | 359* | 30 | +329 | #24509 | #24180 |
| 15K β 20K | 206* | 41 | +165 | #24180 | #24015 |
| 20K β HALF | 33 | 23 | +10 | #24015 | #24005 |
| HALF β 25K | 175 | 62 | +113 | #24005 | #23892 |
| 25K β 30K | 243* | 51 | +192 | #23892 | #23700 |
| 30K β 20M | 87 | 37 | +50 | #23700 | #23650 |
| 20M β 21M | 114 | 20 | +94 | #23650 | #23556 |
| 21M β 35K | 49 | 24 | +25 | #23556 | #23531 |
| 35K β 23M | 71 | 59 | +12 | #23531 | #23519 |
| 23M β 24M | 52 | 53 | -1 | #23519 | #23520 |
| 24M β 40K | 30 | 107 | -77 | #23520 | #23597 |
| 40K β 25.2M | 11 | 58 | -47 | #23597 | #23644 |
| 25.2M β FINISH | 30 | 78 | -48 | #23644 | #23692 |
| TOTALS | 1773* | 794 | +979 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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