Carolyn Traut
Bib: 32487 β’F β’Age: N/A
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:25 | 30:39 | 9:52 | 30:39 | 9:52 | - |
10K | 6.21 mi | 12:34:45 | 1:02:59 | 10:09 | 32:20 | 10:25 | +0:33 |
15K | 9.32 mi | 13:06:40 | 1:34:54 | 10:11 | 31:55 | 10:17 | -0:08 |
20K | 12.43 mi | 13:39:24 | 2:07:38 | 10:17 | 32:44 | 10:33 | +0:16 |
HALF | 13.11 mi | 13:46:19 | 2:14:33 | 10:16 | 6:55 | 10:09 | -0:24 |
25K | 15.53 mi | 14:11:27 | 2:39:41 | 10:17 | 25:08 | 10:22 | +0:13 |
30K | 18.64 mi | 14:44:27 | 3:12:41 | 10:21 | 33:00 | 10:38 | +0:16 |
20M | 20.00 mi | 14:59:44 | 3:27:58 | 10:24 | 15:17 | 11:16 | +0:38 |
21M | 21.00 mi | 15:11:24 | 3:39:38 | 10:28 | 11:40 | 11:40 | +0:24 |
35K | 21.75 mi | 15:18:54 | 3:47:08 | 10:27 | 7:30 | 10:02 | -1:38 |
23M | 23.00 mi | 15:32:08 | 4:00:22 | 10:28 | 13:14 | 10:35 | +0:33 |
24M | 24.00 mi | 15:41:56 | 4:10:10 | 10:26 | 9:48 | 9:48 | -0:47 |
40K | 24.85 mi | 15:50:44 | 4:18:58 | 10:26 | 8:48 | 10:18 | +0:30 |
25.2M | 25.20 mi | 15:54:47 | 4:23:01 | 10:27 | 4:03 | 11:45 | +1:27 |
FINISH | 26.22 mi | 16:05:22 | 4:33:36 | 10:27 | 10:35 | 10:24 | -1:21 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:48 /mi
Average Pace
10:27 /mi
Slowest Pace
11:45 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
4:02:36
89% of race
Time at Steady Pace
15:17
6% of race
Time at Slower Pace
15:43
6% of race
Average Pace: 10:26 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:02:25 | 30:39 | 9:52 | 30:39 | 9:52 | #25562 | |
10K | 6.21 mi | 12:34:45 | 1:02:59 | 10:09 | 32:20 | 10:25 | #26245 | |
15K | 9.32 mi | 13:06:40 | 1:34:54 | 10:11 | 31:55 | 10:17 | #26246 | |
20K | 12.43 mi | 13:39:24 | 2:07:38 | 10:17 | 32:44 | 10:33 | #26248 | |
HALF | 13.11 mi | 13:46:19 | 2:14:33 | 10:16 | 6:55 | 10:09 | #26227 | |
25K | 15.53 mi | 14:11:27 | 2:39:41 | 10:17 | 25:08 | 10:22 | #26044 | |
30K | 18.64 mi | 14:44:27 | 3:12:41 | 10:21 | 33:00 | 10:38 | #25783 | |
20M | 20.00 mi | 14:59:44 | 3:27:58 | 10:24 | 15:17 | 11:16 | #25745 | |
21M | 21.00 mi | 15:11:24 | 3:39:38 | 10:28 | 11:40 | 11:40 | #25681 | |
35K | 21.75 mi | 15:18:54 | 3:47:08 | 10:27 | 7:30 | 10:02 | #25584 | |
23M | 23.00 mi | 15:32:08 | 4:00:22 | 10:28 | 13:14 | 10:35 | #25475 | |
24M | 24.00 mi | 15:41:56 | 4:10:10 | 10:26 | 9:48 | 9:48 | #25334 | |
40K | 24.85 mi | 15:50:44 | 4:18:58 | 10:26 | 8:48 | 10:18 | #25244 | |
25.2M | 25.20 mi | 15:54:47 | 4:23:01 | 10:27 | 4:03 | 11:45 | #25232 | |
FINISH | 26.22 mi | 16:05:22 | 4:33:36 | 10:27 | 10:35 | 10:24 | #25225 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25562 | 10480 | 10480 | 26274(Top 91%) | 10885(Top 87%) | 10885(Top 609%) |
| 10K | 6.21 mi | 3.10 mi | 26245-683 | 10847-367 | 10847-367 | 26749(Top 92%) | 11157(Top 89%) | 11157(Top 625%) |
| 15K | 9.32 mi | 3.11 mi | 26246-1 | 10862-15 | 10862-15 | 26274(Top 91%) | 10885(Top 87%) | 10885(Top 609%) |
| 20K | 12.43 mi | 3.11 mi | 26248-2 | 10871-9 | 10871-9 | 26208(Top 90%) | 10862(Top 86%) | 10862(Top 608%) |
| HALF | 13.11 mi | 0.68 mi | 26227+21 | 10856+15 | 10856+15 | 25975(Top 90%) | 10744(Top 85%) | 10744(Top 602%) |
| 25K | 15.53 mi | 2.42 mi | 26044+183 | 10766+90 | 10766+90 | 25165(Top 87%) | 10315(Top 82%) | 10315(Top 578%) |
| 30K | 18.64 mi | 3.11 mi | 25783+261 | 10640+126 | 10640+126 | 24556(Top 85%) | 10141(Top 81%) | 10141(Top 568%) |
| 20M | 20.00 mi | 1.36 mi | 25745+38 | 10640 | 10640 | 25355(Top 87%) | 10632(Top 85%) | 10632(Top 595%) |
| 21M | 21.00 mi | 1.00 mi | 25681+64 | 10628+12 | 10628+12 | 24508(Top 84%) | 10250(Top 81%) | 10250(Top 574%) |
| 35K | 21.75 mi | 0.75 mi | 25584+97 | 10582+46 | 10582+46 | 23246(Top 80%) | 9581(Top 76%) | 9581(Top 536%) |
| 23M | 23.00 mi | 1.25 mi | 25475+109 | 10540+42 | 10540+42 | 23570(Top 81%) | 9825(Top 78%) | 9825(Top 550%) |
| 24M | 24.00 mi | 1.00 mi | 25334+141 | 10475+65 | 10475+65 | 22265(Top 77%) | 9174(Top 73%) | 9174(Top 514%) |
| 40K | 24.85 mi | 0.85 mi | 25244+90 | 10447+28 | 10447+28 | 22718(Top 78%) | 9471(Top 75%) | 9471(Top 530%) |
| 25.2M | 25.20 mi | 0.35 mi | 25232+12 | 10446+1 | 10446+1 | 24009(Top 83%) | 10153(Top 81%) | 10153(Top 568%) |
| FINISH | 26.22 mi | 1.02 mi | 25225+7 | 10448-2 | 10448-2 | 24813(Top 86%) | 10540(Top 84%) | 10540(Top 590%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26274
Females
10885
F45-49
10885
5Kβ10K
3.1 - 6.2 mi
Overall
26749
Females
11157
F45-49
11157
10Kβ15K
6.2 - 9.3 mi
Overall
26274
Females
10885
F45-49
10885
15Kβ20K
9.3 - 12.4 mi
Overall
26208
Females
10862
F45-49
10862
20KβHALF
12.4 - 13.1 mi
Overall
25975
Females
10744
F45-49
10744
HALFβ25K
13.1 - 15.5 mi
Overall
25165
Females
10315
F45-49
10315
25Kβ30K
15.5 - 18.6 mi
Overall
24556
Females
10141
F45-49
10141
30Kβ20M
18.6 - 20.0 mi
Overall
25355
Females
10632
F45-49
10632
20Mβ21M
20.0 - 21.0 mi
Overall
24508
Females
10250
F45-49
10250
21Mβ35K
21.0 - 21.8 mi
Overall
23246
Females
9581
F45-49
9581
35Kβ23M
21.8 - 23.0 mi
Overall
23570
Females
9825
F45-49
9825
23Mβ24M
23.0 - 24.0 mi
Overall
22265
Females
9174
F45-49
9174
24Mβ40K
24.0 - 24.9 mi
Overall
22718
Females
9471
F45-49
9471
40Kβ25.2M
24.9 - 25.2 mi
Overall
24009
Females
10153
F45-49
10153
25.2MβFINISH
25.2 - 26.2 mi
Overall
24813
Females
10540
F45-49
10540
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25562 |
| 5K β 10K | 36 | 200 | -683 | #25562 | #26245 |
| 10K β 15K | 131 | 132 | -1 | #26245 | #26246 |
| 15K β 20K | 117 | 119 | -2 | #26246 | #26248 |
| 20K β HALF | 38 | 17 | +21 | #26248 | #26227 |
| HALF β 25K | 198 | 15 | +183 | #26227 | #26044 |
| 25K β 30K | 283* | 22 | +261 | #26044 | #25783 |
| 30K β 20M | 83 | 45 | +38 | #25783 | #25745 |
| 20M β 21M | 85 | 21 | +64 | #25745 | #25681 |
| 21M β 35K | 99 | 2 | +97 | #25681 | #25584 |
| 35K β 23M | 117 | 8 | +109 | #25584 | #25475 |
| 23M β 24M | 141 | 0 | +141 | #25475 | #25334 |
| 24M β 40K | 96 | 6 | +90 | #25334 | #25244 |
| 40K β 25.2M | 21 | 9 | +12 | #25244 | #25232 |
| 25.2M β FINISH | 35 | 28 | +7 | #25232 | #25225 |
| TOTALS | 1480* | 624 | +337 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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