Michael Paone
Bib: 32465β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:32 | 28:03 | 9:02 | 28:03 | 9:02 | - |
10K | 6.21 mi | 12:24:34 | 55:05 | 8:52 | 27:02 | 8:43 | -0:19 |
15K | 9.32 mi | 12:50:45 | 1:21:16 | 8:44 | 26:11 | 8:26 | -0:17 |
20K | 12.43 mi | 13:17:02 | 1:47:33 | 8:40 | 26:17 | 8:28 | +0:02 |
HALF | 13.11 mi | 13:22:43 | 1:53:14 | 8:39 | 5:41 | 8:21 | -0:07 |
25K | 15.53 mi | 13:43:56 | 2:14:27 | 8:40 | 21:13 | 8:45 | +0:24 |
30K | 18.64 mi | 14:11:42 | 2:42:13 | 8:43 | 27:46 | 8:57 | +0:12 |
20M | 20.00 mi | 14:24:38 | 2:55:09 | 8:46 | 12:56 | 9:32 | +0:35 |
21M | 21.00 mi | 14:33:43 | 3:04:14 | 8:47 | 9:05 | 9:05 | -0:27 |
35K | 21.75 mi | 14:39:59 | 3:10:30 | 8:46 | 6:16 | 8:23 | -0:42 |
23M | 23.00 mi | 14:51:07 | 3:21:38 | 8:47 | 11:08 | 8:54 | +0:31 |
24M | 24.00 mi | 14:59:49 | 3:30:20 | 8:46 | 8:42 | 8:42 | -0:12 |
40K | 24.85 mi | 15:07:10 | 3:37:41 | 8:46 | 7:21 | 8:36 | -0:06 |
25.2M | 25.20 mi | 15:10:19 | 3:40:50 | 8:46 | 3:09 | 9:09 | +0:33 |
FINISH | 26.22 mi | 15:18:06 | 3:48:37 | 8:44 | 7:47 | 7:39 | -1:30 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
8:44 /mi
Slowest Pace
9:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:12:12
32% of race
Time at Steady Pace
1:15:26
33% of race
Time at Slower Pace
1:20:59
35% of race
Average Pace: 8:43 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:32 | 28:03 | 9:02 | 28:03 | 9:02 | #22784 | |
10K | 6.21 mi | 12:24:34 | 55:05 | 8:52 | 27:02 | 8:43 | #22111 | |
15K | 9.32 mi | 12:50:45 | 1:21:16 | 8:44 | 26:11 | 8:26 | #21354 | |
20K | 12.43 mi | 13:17:02 | 1:47:33 | 8:40 | 26:17 | 8:28 | #20801 | |
HALF | 13.11 mi | 13:22:43 | 1:53:14 | 8:39 | 5:41 | 8:21 | #20720 | |
25K | 15.53 mi | 13:43:56 | 2:14:27 | 8:40 | 21:13 | 8:45 | #20592 | |
30K | 18.64 mi | 14:11:42 | 2:42:13 | 8:43 | 27:46 | 8:57 | #20344 | |
20M | 20.00 mi | 14:24:38 | 2:55:09 | 8:46 | 12:56 | 9:32 | #20407 | |
21M | 21.00 mi | 14:33:43 | 3:04:14 | 8:47 | 9:05 | 9:05 | #20206 | |
35K | 21.75 mi | 14:39:59 | 3:10:30 | 8:46 | 6:16 | 8:23 | #20095 | |
23M | 23.00 mi | 14:51:07 | 3:21:38 | 8:47 | 11:08 | 8:54 | #19964 | |
24M | 24.00 mi | 14:59:49 | 3:30:20 | 8:46 | 8:42 | 8:42 | #19863 | |
40K | 24.85 mi | 15:07:10 | 3:37:41 | 8:46 | 7:21 | 8:36 | #19755 | |
25.2M | 25.20 mi | 15:10:19 | 3:40:50 | 8:46 | 3:09 | 9:09 | #19685 | |
FINISH | 26.22 mi | 15:18:06 | 3:48:37 | 8:44 | 7:47 | 7:39 | #19444 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22784 | 13624 | 13624 | 19702(Top 68%) | 12197(Top 75%) | 12197(Top 213%) |
| 10K | 6.21 mi | 3.10 mi | 22111+673 | 13293+331 | 13293+331 | 21423(Top 74%) | 12974(Top 79%) | 12974(Top 227%) |
| 15K | 9.32 mi | 3.11 mi | 21354+757 | 12926+367 | 12926+367 | 19702(Top 68%) | 12197(Top 75%) | 12197(Top 213%) |
| 20K | 12.43 mi | 3.11 mi | 20801+553 | 12669+257 | 12669+257 | 19061(Top 66%) | 11878(Top 73%) | 11878(Top 208%) |
| HALF | 13.11 mi | 0.68 mi | 20720+81 | 12630+39 | 12630+39 | 19232(Top 66%) | 11987(Top 73%) | 11987(Top 209%) |
| 25K | 15.53 mi | 2.42 mi | 20592+128 | 12555+75 | 12555+75 | 19948(Top 69%) | 12232(Top 75%) | 12232(Top 214%) |
| 30K | 18.64 mi | 3.11 mi | 20344+248 | 12425+130 | 12425+130 | 19273(Top 66%) | 11834(Top 72%) | 11834(Top 207%) |
| 20M | 20.00 mi | 1.36 mi | 20407-63 | 12445-20 | 12445-20 | 21120(Top 73%) | 12629(Top 77%) | 12629(Top 221%) |
| 21M | 21.00 mi | 1.00 mi | 20206+201 | 12336+109 | 12336+109 | 16558(Top 57%) | 10509(Top 64%) | 10509(Top 184%) |
| 35K | 21.75 mi | 0.75 mi | 20095+111 | 12281+55 | 12281+55 | 16894(Top 58%) | 10580(Top 65%) | 10580(Top 185%) |
| 23M | 23.00 mi | 1.25 mi | 19964+131 | 12188+93 | 12188+93 | 17980(Top 62%) | 10969(Top 67%) | 10969(Top 192%) |
| 24M | 24.00 mi | 1.00 mi | 19863+101 | 12113+75 | 12113+75 | 18003(Top 62%) | 10951(Top 67%) | 10951(Top 191%) |
| 40K | 24.85 mi | 0.85 mi | 19755+108 | 12054+59 | 12054+59 | 16266(Top 56%) | 10089(Top 62%) | 10089(Top 176%) |
| 25.2M | 25.20 mi | 0.35 mi | 19685+70 | 12020+34 | 12020+34 | 15436(Top 53%) | 9732(Top 60%) | 9732(Top 170%) |
| FINISH | 26.22 mi | 1.02 mi | 19444+241 | 11896+124 | 11896+124 | 12501(Top 43%) | 8344(Top 51%) | 8344(Top 146%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19702
Males
12197
M18-39
12197
5Kβ10K
3.1 - 6.2 mi
Overall
21423
Males
12974
M18-39
12974
10Kβ15K
6.2 - 9.3 mi
Overall
19702
Males
12197
M18-39
12197
15Kβ20K
9.3 - 12.4 mi
Overall
19061
Males
11878
M18-39
11878
20KβHALF
12.4 - 13.1 mi
Overall
19232
Males
11987
M18-39
11987
HALFβ25K
13.1 - 15.5 mi
Overall
19948
Males
12232
M18-39
12232
25Kβ30K
15.5 - 18.6 mi
Overall
19273
Males
11834
M18-39
11834
30Kβ20M
18.6 - 20.0 mi
Overall
21120
Males
12629
M18-39
12629
20Mβ21M
20.0 - 21.0 mi
Overall
16558
Males
10509
M18-39
10509
21Mβ35K
21.0 - 21.8 mi
Overall
16894
Males
10580
M18-39
10580
35Kβ23M
21.8 - 23.0 mi
Overall
17980
Males
10969
M18-39
10969
23Mβ24M
23.0 - 24.0 mi
Overall
18003
Males
10951
M18-39
10951
24Mβ40K
24.0 - 24.9 mi
Overall
16266
Males
10089
M18-39
10089
40Kβ25.2M
24.9 - 25.2 mi
Overall
15436
Males
9732
M18-39
9732
25.2MβFINISH
25.2 - 26.2 mi
Overall
12501
Males
8344
M18-39
8344
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22784 |
| 5K β 10K | 737* | 64 | +673 | #22784 | #22111 |
| 10K β 15K | 768* | 11 | +757 | #22111 | #21354 |
| 15K β 20K | 566* | 13 | +553 | #21354 | #20801 |
| 20K β HALF | 84 | 3 | +81 | #20801 | #20720 |
| HALF β 25K | 189 | 61 | +128 | #20720 | #20592 |
| 25K β 30K | 304* | 56 | +248 | #20592 | #20344 |
| 30K β 20M | 70 | 133 | -63 | #20344 | #20407 |
| 20M β 21M | 206* | 5 | +201 | #20407 | #20206 |
| 21M β 35K | 114 | 3 | +111 | #20206 | #20095 |
| 35K β 23M | 158 | 27 | +131 | #20095 | #19964 |
| 23M β 24M | 124 | 23 | +101 | #19964 | #19863 |
| 24M β 40K | 115 | 7 | +108 | #19863 | #19755 |
| 40K β 25.2M | 72 | 2 | +70 | #19755 | #19685 |
| 25.2M β FINISH | 242* | 1 | +241 | #19685 | #19444 |
| TOTALS | 3749* | 409 | +3340 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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