Paul Coleman
Bib: 32257 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:50 | 32:55 | 10:36 | 32:55 | 10:36 | - |
10K | 6.21 mi | 12:35:14 | 1:06:19 | 10:41 | 33:24 | 10:46 | +0:10 |
15K | 9.32 mi | 13:10:20 | 1:41:25 | 10:53 | 35:06 | 11:18 | +0:32 |
20K | 12.43 mi | 13:45:03 | 2:16:08 | 10:58 | 34:43 | 11:11 | -0:07 |
HALF | 13.11 mi | 13:52:11 | 2:23:16 | 10:56 | 7:08 | 10:28 | -0:43 |
25K | 15.53 mi | 14:21:52 | 2:52:57 | 11:09 | 29:41 | 12:15 | +1:47 |
30K | 18.64 mi | 15:01:11 | 3:32:16 | 11:24 | 39:19 | 12:40 | +0:25 |
20M | 20.00 mi | 15:20:20 | 3:51:25 | 11:35 | 19:09 | 14:06 | +1:26 |
21M | 21.00 mi | 15:35:27 | 4:06:32 | 11:45 | 15:07 | 15:07 | +1:01 |
35K | 21.75 mi | 15:44:29 | 4:15:34 | 11:46 | 9:02 | 12:05 | -3:02 |
23M | 23.00 mi | 16:02:14 | 4:33:19 | 11:54 | 17:45 | 14:12 | +2:07 |
24M | 24.00 mi | 16:16:29 | 4:47:34 | 11:59 | 14:15 | 14:15 | +0:03 |
40K | 24.85 mi | 16:29:44 | 5:00:49 | 12:07 | 13:15 | 15:30 | +1:15 |
25.2M | 25.20 mi | 16:35:00 | 5:06:05 | 12:09 | 5:16 | 15:17 | -0:13 |
FINISH | 26.22 mi | 16:47:49 | 5:18:54 | 12:11 | 12:49 | 12:35 | -2:42 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:28 /mi
Average Pace
12:10 /mi
Slowest Pace
15:30 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:23:16
45% of race
Time at Steady Pace
1:30:51
28% of race
Time at Slower Pace
1:24:47
27% of race
Average Pace: 12:10 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:50 | 32:55 | 10:36 | 32:55 | 10:36 | #27357 | |
10K | 6.21 mi | 12:35:14 | 1:06:19 | 10:41 | 33:24 | 10:46 | #27350 | |
15K | 9.32 mi | 13:10:20 | 1:41:25 | 10:53 | 35:06 | 11:18 | #27546 | |
20K | 12.43 mi | 13:45:03 | 2:16:08 | 10:58 | 34:43 | 11:11 | #27471 | |
HALF | 13.11 mi | 13:52:11 | 2:23:16 | 10:56 | 7:08 | 10:28 | #27415 | |
25K | 15.53 mi | 14:21:52 | 2:52:57 | 11:09 | 29:41 | 12:15 | #27484 | |
30K | 18.64 mi | 15:01:11 | 3:32:16 | 11:24 | 39:19 | 12:40 | #27510 | |
20M | 20.00 mi | 15:20:20 | 3:51:25 | 11:35 | 19:09 | 14:06 | #27624 | |
21M | 21.00 mi | 15:35:27 | 4:06:32 | 11:45 | 15:07 | 15:07 | #27679 | |
35K | 21.75 mi | 15:44:29 | 4:15:34 | 11:46 | 9:02 | 12:05 | #27661 | |
23M | 23.00 mi | 16:02:14 | 4:33:19 | 11:54 | 17:45 | 14:12 | #27721 | |
24M | 24.00 mi | 16:16:29 | 4:47:34 | 11:59 | 14:15 | 14:15 | #27779 | |
40K | 24.85 mi | 16:29:44 | 5:00:49 | 12:07 | 13:15 | 15:30 | #27835 | |
25.2M | 25.20 mi | 16:35:00 | 5:06:05 | 12:09 | 5:16 | 15:17 | #27844 | |
FINISH | 26.22 mi | 16:47:49 | 5:18:54 | 12:11 | 12:49 | 12:35 | #27852 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27357 | 15775 | 15775 | 27764(Top 96%) | 15901(Top 97%) | 15901(Top 1050%) |
| 10K | 6.21 mi | 3.10 mi | 27350+7 | 15758+17 | 15758+17 | 27349(Top 94%) | 15745(Top 96%) | 15745(Top 1040%) |
| 15K | 9.32 mi | 3.11 mi | 27546-196 | 15823-65 | 15823-65 | 27764(Top 96%) | 15901(Top 97%) | 15901(Top 1050%) |
| 20K | 12.43 mi | 3.11 mi | 27471+75 | 15794+29 | 15794+29 | 27192(Top 94%) | 15675(Top 96%) | 15675(Top 1035%) |
| HALF | 13.11 mi | 0.68 mi | 27415+56 | 15767+27 | 15767+27 | 26596(Top 92%) | 15378(Top 94%) | 15378(Top 1016%) |
| 25K | 15.53 mi | 2.42 mi | 27484-69 | 15787-20 | 15787-20 | 27720(Top 96%) | 15830(Top 97%) | 15830(Top 1046%) |
| 30K | 18.64 mi | 3.11 mi | 27510-26 | 15768+19 | 15768+19 | 27418(Top 94%) | 15631(Top 96%) | 15631(Top 1032%) |
| 20M | 20.00 mi | 1.36 mi | 27624-114 | 15812-44 | 15812-44 | 28182(Top 97%) | 15941(Top 98%) | 15941(Top 1053%) |
| 21M | 21.00 mi | 1.00 mi | 27679-55 | 15831-19 | 15831-19 | 28138(Top 97%) | 15909(Top 97%) | 15909(Top 1051%) |
| 35K | 21.75 mi | 0.75 mi | 27661+18 | 15813+18 | 15813+18 | 26804(Top 92%) | 15245(Top 93%) | 15245(Top 1007%) |
| 23M | 23.00 mi | 1.25 mi | 27721-60 | 15836-23 | 15836-23 | 28269(Top 97%) | 15939(Top 98%) | 15939(Top 1053%) |
| 24M | 24.00 mi | 1.00 mi | 27779-58 | 15856-20 | 15856-20 | 28464(Top 98%) | 16022(Top 98%) | 16022(Top 1058%) |
| 40K | 24.85 mi | 0.85 mi | 27835-56 | 15876-20 | 15876-20 | 28637(Top 99%) | 16108(Top 99%) | 16108(Top 1064%) |
| 25.2M | 25.20 mi | 0.35 mi | 27844-9 | 15876 | 15876 | 28068(Top 97%) | 15807(Top 97%) | 15807(Top 1044%) |
| FINISH | 26.22 mi | 1.02 mi | 27852-8 | 15873+3 | 15873+3 | 27935(Top 96%) | 15752(Top 96%) | 15752(Top 1040%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
27764
Males
15901
M60-64
15901
5Kβ10K
3.1 - 6.2 mi
Overall
27349
Males
15745
M60-64
15745
10Kβ15K
6.2 - 9.3 mi
Overall
27764
Males
15901
M60-64
15901
15Kβ20K
9.3 - 12.4 mi
Overall
27192
Males
15675
M60-64
15675
20KβHALF
12.4 - 13.1 mi
Overall
26596
Males
15378
M60-64
15378
HALFβ25K
13.1 - 15.5 mi
Overall
27720
Males
15830
M60-64
15830
25Kβ30K
15.5 - 18.6 mi
Overall
27418
Males
15631
M60-64
15631
30Kβ20M
18.6 - 20.0 mi
Overall
28182
Males
15941
M60-64
15941
20Mβ21M
20.0 - 21.0 mi
Overall
28138
Males
15909
M60-64
15909
21Mβ35K
21.0 - 21.8 mi
Overall
26804
Males
15245
M60-64
15245
35Kβ23M
21.8 - 23.0 mi
Overall
28269
Males
15939
M60-64
15939
23Mβ24M
23.0 - 24.0 mi
Overall
28464
Males
16022
M60-64
16022
24Mβ40K
24.0 - 24.9 mi
Overall
28637
Males
16108
M60-64
16108
40Kβ25.2M
24.9 - 25.2 mi
Overall
28068
Males
15807
M60-64
15807
25.2MβFINISH
25.2 - 26.2 mi
Overall
27935
Males
15752
M60-64
15752
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #27357 |
| 5K β 10K | 165 | 158 | +7 | #27357 | #27350 |
| 10K β 15K | 53 | 200 | -196 | #27350 | #27546 |
| 15K β 20K | 139 | 64 | +75 | #27546 | #27471 |
| 20K β HALF | 62 | 6 | +56 | #27471 | #27415 |
| HALF β 25K | 52 | 121 | -69 | #27415 | #27484 |
| 25K β 30K | 68 | 94 | -26 | #27484 | #27510 |
| 30K β 20M | 9 | 123 | -114 | #27510 | #27624 |
| 20M β 21M | 13 | 68 | -55 | #27624 | #27679 |
| 21M β 35K | 27 | 9 | +18 | #27679 | #27661 |
| 35K β 23M | 17 | 77 | -60 | #27661 | #27721 |
| 23M β 24M | 4 | 62 | -58 | #27721 | #27779 |
| 24M β 40K | 3 | 59 | -56 | #27779 | #27835 |
| 40K β 25.2M | 6 | 15 | -9 | #27835 | #27844 |
| 25.2M β FINISH | 12 | 20 | -8 | #27844 | #27852 |
| TOTALS | 630 | 1076 | -495 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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