Russell Shaul
Bib: 32253 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:48 | 28:43 | 9:15 | 28:43 | 9:15 | - |
10K | 6.21 mi | 12:24:45 | 56:40 | 9:08 | 27:57 | 9:00 | -0:15 |
15K | 9.32 mi | 12:52:00 | 1:23:55 | 9:01 | 27:15 | 8:47 | -0:13 |
20K | 12.43 mi | 13:19:38 | 1:51:33 | 8:59 | 27:38 | 8:54 | +0:07 |
HALF | 13.11 mi | 13:25:40 | 1:57:35 | 8:59 | 6:02 | 8:52 | -0:02 |
25K | 15.53 mi | 13:47:42 | 2:19:37 | 9:00 | 22:02 | 9:06 | +0:14 |
30K | 18.64 mi | 14:16:13 | 2:48:08 | 9:02 | 28:31 | 9:11 | +0:05 |
20M | 20.00 mi | 14:28:47 | 3:00:42 | 9:03 | 12:34 | 9:16 | +0:05 |
21M | 21.00 mi | 14:38:20 | 3:10:15 | 9:04 | 9:33 | 9:33 | +0:17 |
35K | 21.75 mi | 14:44:59 | 3:16:54 | 9:04 | 6:39 | 8:54 | -0:39 |
23M | 23.00 mi | 14:56:27 | 3:28:22 | 9:04 | 11:28 | 9:10 | +0:16 |
24M | 24.00 mi | 15:05:06 | 3:37:01 | 9:03 | 8:39 | 8:39 | -0:31 |
40K | 24.85 mi | 15:12:43 | 3:44:38 | 9:03 | 7:37 | 8:55 | +0:16 |
25.2M | 25.20 mi | 15:16:06 | 3:48:01 | 9:03 | 3:23 | 9:49 | +0:54 |
FINISH | 26.22 mi | 15:24:54 | 3:56:49 | 9:03 | 8:48 | 8:39 | -1:10 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:39 /mi
Average Pace
9:02 /mi
Slowest Pace
9:49 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:43:53
95% of race
Time at Steady Pace
12:56
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:48 | 28:43 | 9:15 | 28:43 | 9:15 | #23582 | |
10K | 6.21 mi | 12:24:45 | 56:40 | 9:08 | 27:57 | 9:00 | #23258 | |
15K | 9.32 mi | 12:52:00 | 1:23:55 | 9:01 | 27:15 | 8:47 | #22742 | |
20K | 12.43 mi | 13:19:38 | 1:51:33 | 8:59 | 27:38 | 8:54 | #22376 | |
HALF | 13.11 mi | 13:25:40 | 1:57:35 | 8:59 | 6:02 | 8:52 | #22361 | |
25K | 15.53 mi | 13:47:42 | 2:19:37 | 9:00 | 22:02 | 9:06 | #22204 | |
30K | 18.64 mi | 14:16:13 | 2:48:08 | 9:02 | 28:31 | 9:11 | #21853 | |
20M | 20.00 mi | 14:28:47 | 3:00:42 | 9:03 | 12:34 | 9:16 | #21717 | |
21M | 21.00 mi | 14:38:20 | 3:10:15 | 9:04 | 9:33 | 9:33 | #21547 | |
35K | 21.75 mi | 14:44:59 | 3:16:54 | 9:04 | 6:39 | 8:54 | #21472 | |
23M | 23.00 mi | 14:56:27 | 3:28:22 | 9:04 | 11:28 | 9:10 | #21357 | |
24M | 24.00 mi | 15:05:06 | 3:37:01 | 9:03 | 8:39 | 8:39 | #21213 | |
40K | 24.85 mi | 15:12:43 | 3:44:38 | 9:03 | 7:37 | 8:55 | #21100 | |
25.2M | 25.20 mi | 15:16:06 | 3:48:01 | 9:03 | 3:23 | 9:49 | #21064 | |
FINISH | 26.22 mi | 15:24:54 | 3:56:49 | 9:03 | 8:48 | 8:39 | #20988 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23582 | 14014 | 14014 | 21580(Top 74%) | 13066(Top 80%) | 13066(Top 228%) |
| 10K | 6.21 mi | 3.10 mi | 23258+324 | 13872+142 | 13872+142 | 22811(Top 79%) | 13664(Top 84%) | 13664(Top 239%) |
| 15K | 9.32 mi | 3.11 mi | 22742+516 | 13624+248 | 13624+248 | 21580(Top 74%) | 13066(Top 80%) | 13066(Top 228%) |
| 20K | 12.43 mi | 3.11 mi | 22376+366 | 13440+184 | 13440+184 | 21430(Top 74%) | 12969(Top 79%) | 12969(Top 227%) |
| HALF | 13.11 mi | 0.68 mi | 22361+15 | 13429+11 | 13429+11 | 22008(Top 76%) | 13266(Top 81%) | 13266(Top 232%) |
| 25K | 15.53 mi | 2.42 mi | 22204+157 | 13347+82 | 13347+82 | 21557(Top 74%) | 13014(Top 80%) | 13014(Top 227%) |
| 30K | 18.64 mi | 3.11 mi | 21853+351 | 13153+194 | 13153+194 | 20417(Top 70%) | 12380(Top 76%) | 12380(Top 216%) |
| 20M | 20.00 mi | 1.36 mi | 21717+136 | 13066+87 | 13066+87 | 20067(Top 69%) | 12150(Top 74%) | 12150(Top 212%) |
| 21M | 21.00 mi | 1.00 mi | 21547+170 | 12978+88 | 12978+88 | 18713(Top 64%) | 11480(Top 70%) | 11480(Top 201%) |
| 35K | 21.75 mi | 0.75 mi | 21472+75 | 12937+41 | 12937+41 | 19563(Top 67%) | 11769(Top 72%) | 11769(Top 206%) |
| 23M | 23.00 mi | 1.25 mi | 21357+115 | 12874+63 | 12874+63 | 19249(Top 66%) | 11590(Top 71%) | 11590(Top 203%) |
| 24M | 24.00 mi | 1.00 mi | 21213+144 | 12789+85 | 12789+85 | 17755(Top 61%) | 10834(Top 66%) | 10834(Top 189%) |
| 40K | 24.85 mi | 0.85 mi | 21100+113 | 12727+62 | 12727+62 | 17936(Top 62%) | 10879(Top 67%) | 10879(Top 190%) |
| 25.2M | 25.20 mi | 0.35 mi | 21064+36 | 12698+29 | 12698+29 | 18654(Top 64%) | 11220(Top 69%) | 11220(Top 196%) |
| FINISH | 26.22 mi | 1.02 mi | 20988+76 | 12655+43 | 12655+43 | 18831(Top 65%) | 11295(Top 69%) | 11295(Top 197%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
21580
Males
13066
M18-39
13066
5Kβ10K
3.1 - 6.2 mi
Overall
22811
Males
13664
M18-39
13664
10Kβ15K
6.2 - 9.3 mi
Overall
21580
Males
13066
M18-39
13066
15Kβ20K
9.3 - 12.4 mi
Overall
21430
Males
12969
M18-39
12969
20KβHALF
12.4 - 13.1 mi
Overall
22008
Males
13266
M18-39
13266
HALFβ25K
13.1 - 15.5 mi
Overall
21557
Males
13014
M18-39
13014
25Kβ30K
15.5 - 18.6 mi
Overall
20417
Males
12380
M18-39
12380
30Kβ20M
18.6 - 20.0 mi
Overall
20067
Males
12150
M18-39
12150
20Mβ21M
20.0 - 21.0 mi
Overall
18713
Males
11480
M18-39
11480
21Mβ35K
21.0 - 21.8 mi
Overall
19563
Males
11769
M18-39
11769
35Kβ23M
21.8 - 23.0 mi
Overall
19249
Males
11590
M18-39
11590
23Mβ24M
23.0 - 24.0 mi
Overall
17755
Males
10834
M18-39
10834
24Mβ40K
24.0 - 24.9 mi
Overall
17936
Males
10879
M18-39
10879
40Kβ25.2M
24.9 - 25.2 mi
Overall
18654
Males
11220
M18-39
11220
25.2MβFINISH
25.2 - 26.2 mi
Overall
18831
Males
11295
M18-39
11295
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23582 |
| 5K β 10K | 420* | 96 | +324 | #23582 | #23258 |
| 10K β 15K | 544* | 28 | +516 | #23258 | #22742 |
| 15K β 20K | 383* | 17 | +366 | #22742 | #22376 |
| 20K β HALF | 37 | 22 | +15 | #22376 | #22361 |
| HALF β 25K | 200 | 43 | +157 | #22361 | #22204 |
| 25K β 30K | 367* | 16 | +351 | #22204 | #21853 |
| 30K β 20M | 160 | 24 | +136 | #21853 | #21717 |
| 20M β 21M | 183 | 13 | +170 | #21717 | #21547 |
| 21M β 35K | 81 | 6 | +75 | #21547 | #21472 |
| 35K β 23M | 135 | 20 | +115 | #21472 | #21357 |
| 23M β 24M | 152 | 8 | +144 | #21357 | #21213 |
| 24M β 40K | 123 | 10 | +113 | #21213 | #21100 |
| 40K β 25.2M | 42 | 6 | +36 | #21100 | #21064 |
| 25.2M β FINISH | 98 | 22 | +76 | #21064 | #20988 |
| TOTALS | 2925* | 331 | +2594 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
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