Alex Rabb
Bib: 32222 β’F β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:54 | 30:51 | 9:56 | 30:51 | 9:56 | - |
10K | 6.21 mi | 12:31:31 | 1:02:28 | 10:04 | 31:37 | 10:11 | +0:15 |
15K | 9.32 mi | 13:02:23 | 1:33:20 | 10:01 | 30:52 | 9:57 | -0:14 |
20K | 12.43 mi | 13:33:49 | 2:04:46 | 10:03 | 31:26 | 10:08 | +0:11 |
HALF | 13.11 mi | 13:40:36 | 2:11:33 | 10:03 | 6:47 | 9:58 | -0:10 |
25K | 15.53 mi | 14:06:43 | 2:37:40 | 10:09 | 26:07 | 10:47 | +0:49 |
30K | 18.64 mi | 14:39:18 | 3:10:15 | 10:13 | 32:35 | 10:30 | -0:17 |
20M | 20.00 mi | 14:53:33 | 3:24:30 | 10:14 | 14:15 | 10:30 | 0:00 |
21M | 21.00 mi | 15:05:32 | 3:36:29 | 10:19 | 11:59 | 11:59 | +1:29 |
35K | 21.75 mi | 15:13:16 | 3:44:13 | 10:19 | 7:44 | 10:21 | -1:38 |
23M | 23.00 mi | 15:27:10 | 3:58:07 | 10:22 | 13:54 | 11:07 | +0:46 |
24M | 24.00 mi | 15:37:44 | 4:08:41 | 10:22 | 10:34 | 10:34 | -0:33 |
40K | 24.85 mi | 15:47:04 | 4:18:01 | 10:23 | 9:20 | 10:55 | +0:21 |
25.2M | 25.20 mi | 15:51:19 | 4:22:16 | 10:25 | 4:15 | 12:20 | +1:25 |
FINISH | 26.22 mi | 16:01:35 | 4:32:32 | 10:25 | 10:16 | 10:05 | -2:15 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:56 /mi
Average Pace
10:24 /mi
Slowest Pace
12:20 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:50:12
40% of race
Time at Steady Pace
2:02:52
45% of race
Time at Slower Pace
39:28
14% of race
Average Pace: 10:24 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:54 | 30:51 | 9:56 | 30:51 | 9:56 | #25761 | |
10K | 6.21 mi | 12:31:31 | 1:02:28 | 10:04 | 31:37 | 10:11 | #26042 | |
15K | 9.32 mi | 13:02:23 | 1:33:20 | 10:01 | 30:52 | 9:57 | #25856 | |
20K | 12.43 mi | 13:33:49 | 2:04:46 | 10:03 | 31:26 | 10:08 | #25700 | |
HALF | 13.11 mi | 13:40:36 | 2:11:33 | 10:03 | 6:47 | 9:58 | #25675 | |
25K | 15.53 mi | 14:06:43 | 2:37:40 | 10:09 | 26:07 | 10:47 | #25750 | |
30K | 18.64 mi | 14:39:18 | 3:10:15 | 10:13 | 32:35 | 10:30 | #25478 | |
20M | 20.00 mi | 14:53:33 | 3:24:30 | 10:14 | 14:15 | 10:30 | #25329 | |
21M | 21.00 mi | 15:05:32 | 3:36:29 | 10:19 | 11:59 | 11:59 | #25322 | |
35K | 21.75 mi | 15:13:16 | 3:44:13 | 10:19 | 7:44 | 10:21 | #25272 | |
23M | 23.00 mi | 15:27:10 | 3:58:07 | 10:22 | 13:54 | 11:07 | #25235 | |
24M | 24.00 mi | 15:37:44 | 4:08:41 | 10:22 | 10:34 | 10:34 | #25197 | |
40K | 24.85 mi | 15:47:04 | 4:18:01 | 10:23 | 9:20 | 10:55 | #25157 | |
25.2M | 25.20 mi | 15:51:19 | 4:22:16 | 10:25 | 4:15 | 12:20 | #25169 | |
FINISH | 26.22 mi | 16:01:35 | 4:32:32 | 10:25 | 10:16 | 10:05 | #25134 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25761 | 10582 | 10582 | 25527(Top 88%) | 10454(Top 83%) | 10454(Top 183%) |
| 10K | 6.21 mi | 3.10 mi | 26042-281 | 10736-154 | 10736-154 | 26254(Top 90%) | 10865(Top 86%) | 10865(Top 190%) |
| 15K | 9.32 mi | 3.11 mi | 25856+186 | 10639+97 | 10639+97 | 25527(Top 88%) | 10454(Top 83%) | 10454(Top 183%) |
| 20K | 12.43 mi | 3.11 mi | 25700+156 | 10554+85 | 10554+85 | 25306(Top 87%) | 10361(Top 82%) | 10361(Top 181%) |
| HALF | 13.11 mi | 0.68 mi | 25675+25 | 10546+8 | 10546+8 | 25591(Top 88%) | 10537(Top 84%) | 10537(Top 184%) |
| 25K | 15.53 mi | 2.42 mi | 25750-75 | 10595-49 | 10595-49 | 25959(Top 89%) | 10763(Top 86%) | 10763(Top 188%) |
| 30K | 18.64 mi | 3.11 mi | 25478+272 | 10475+120 | 10475+120 | 24282(Top 84%) | 9993(Top 79%) | 9993(Top 175%) |
| 20M | 20.00 mi | 1.36 mi | 25329+149 | 10412+63 | 10412+63 | 23817(Top 82%) | 9818(Top 78%) | 9818(Top 172%) |
| 21M | 21.00 mi | 1.00 mi | 25322+7 | 10421-9 | 10421-9 | 25053(Top 86%) | 10529(Top 84%) | 10529(Top 184%) |
| 35K | 21.75 mi | 0.75 mi | 25272+50 | 10411+10 | 10411+10 | 23985(Top 83%) | 9982(Top 79%) | 9982(Top 175%) |
| 23M | 23.00 mi | 1.25 mi | 25235+37 | 10408+3 | 10408+3 | 24730(Top 85%) | 10430(Top 83%) | 10430(Top 182%) |
| 24M | 24.00 mi | 1.00 mi | 25197+38 | 10408 | 10408 | 24241(Top 84%) | 10211(Top 81%) | 10211(Top 179%) |
| 40K | 24.85 mi | 0.85 mi | 25157+40 | 10397+11 | 10397+11 | 24092(Top 83%) | 10177(Top 81%) | 10177(Top 178%) |
| 25.2M | 25.20 mi | 0.35 mi | 25169-12 | 10412-15 | 10412-15 | 25061(Top 86%) | 10654(Top 85%) | 10654(Top 186%) |
| FINISH | 26.22 mi | 1.02 mi | 25134+35 | 10399+13 | 10399+13 | 24062(Top 83%) | 10154(Top 81%) | 10154(Top 178%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
25527
Females
10454
F18-39
10454
5Kβ10K
3.1 - 6.2 mi
Overall
26254
Females
10865
F18-39
10865
10Kβ15K
6.2 - 9.3 mi
Overall
25527
Females
10454
F18-39
10454
15Kβ20K
9.3 - 12.4 mi
Overall
25306
Females
10361
F18-39
10361
20KβHALF
12.4 - 13.1 mi
Overall
25591
Females
10537
F18-39
10537
HALFβ25K
13.1 - 15.5 mi
Overall
25959
Females
10763
F18-39
10763
25Kβ30K
15.5 - 18.6 mi
Overall
24282
Females
9993
F18-39
9993
30Kβ20M
18.6 - 20.0 mi
Overall
23817
Females
9818
F18-39
9818
20Mβ21M
20.0 - 21.0 mi
Overall
25053
Females
10529
F18-39
10529
21Mβ35K
21.0 - 21.8 mi
Overall
23985
Females
9982
F18-39
9982
35Kβ23M
21.8 - 23.0 mi
Overall
24730
Females
10430
F18-39
10430
23Mβ24M
23.0 - 24.0 mi
Overall
24241
Females
10211
F18-39
10211
24Mβ40K
24.0 - 24.9 mi
Overall
24092
Females
10177
F18-39
10177
40Kβ25.2M
24.9 - 25.2 mi
Overall
25061
Females
10654
F18-39
10654
25.2MβFINISH
25.2 - 26.2 mi
Overall
24062
Females
10154
F18-39
10154
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #25761 |
| 5K β 10K | 90 | 200 | -281 | #25761 | #26042 |
| 10K β 15K | 224* | 38 | +186 | #26042 | #25856 |
| 15K β 20K | 201* | 45 | +156 | #25856 | #25700 |
| 20K β HALF | 34 | 9 | +25 | #25700 | #25675 |
| HALF β 25K | 70 | 145 | -75 | #25675 | #25750 |
| 25K β 30K | 294* | 22 | +272 | #25750 | #25478 |
| 30K β 20M | 156 | 7 | +149 | #25478 | #25329 |
| 20M β 21M | 57 | 50 | +7 | #25329 | #25322 |
| 21M β 35K | 60 | 10 | +50 | #25322 | #25272 |
| 35K β 23M | 76 | 39 | +37 | #25272 | #25235 |
| 23M β 24M | 57 | 19 | +38 | #25235 | #25197 |
| 24M β 40K | 60 | 20 | +40 | #25197 | #25157 |
| 40K β 25.2M | 7 | 19 | -12 | #25157 | #25169 |
| 25.2M β FINISH | 58 | 23 | +35 | #25169 | #25134 |
| TOTALS | 1444* | 646 | +627 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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