Hayley Cowie
Bib: 32166 β’F β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:16 | 27:45 | 8:56 | 27:45 | 8:56 | - |
10K | 6.21 mi | 12:24:25 | 54:54 | 8:51 | 27:09 | 8:45 | -0:11 |
15K | 9.32 mi | 12:50:30 | 1:20:59 | 8:42 | 26:05 | 8:24 | -0:21 |
20K | 12.43 mi | 13:18:10 | 1:48:39 | 8:45 | 27:40 | 8:55 | +0:31 |
HALF | 13.11 mi | 13:23:57 | 1:54:26 | 8:44 | 5:47 | 8:30 | -0:25 |
25K | 15.53 mi | 13:45:40 | 2:16:09 | 8:46 | 21:43 | 8:58 | +0:28 |
30K | 18.64 mi | 14:15:07 | 2:45:36 | 8:54 | 29:27 | 9:29 | +0:31 |
20M | 20.00 mi | 14:28:01 | 2:58:30 | 8:56 | 12:54 | 9:30 | +0:01 |
21M | 21.00 mi | 14:38:19 | 3:08:48 | 9:00 | 10:18 | 10:18 | +0:48 |
35K | 21.75 mi | 14:45:16 | 3:15:45 | 9:01 | 6:57 | 9:18 | -1:00 |
23M | 23.00 mi | 14:57:01 | 3:27:30 | 9:02 | 11:45 | 9:24 | +0:06 |
24M | 24.00 mi | 15:08:33 | 3:39:02 | 9:08 | 11:32 | 11:32 | +2:08 |
40K | 24.85 mi | 15:16:03 | 3:46:32 | 9:07 | 7:30 | 8:47 | -2:45 |
25.2M | 25.20 mi | 15:20:10 | 3:50:39 | 9:10 | 4:07 | 11:57 | +3:10 |
FINISH | 26.22 mi | 15:29:04 | 3:59:33 | 9:09 | 8:54 | 8:45 | -3:12 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
9:09 /mi
Slowest Pace
11:57 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
26:05
11% of race
Time at Steady Pace
2:25:10
61% of race
Time at Slower Pace
1:08:18
29% of race
Average Pace: 9:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:16 | 27:45 | 8:56 | 27:45 | 8:56 | #22322 | |
10K | 6.21 mi | 12:24:25 | 54:54 | 8:51 | 27:09 | 8:45 | #21988 | |
15K | 9.32 mi | 12:50:30 | 1:20:59 | 8:42 | 26:05 | 8:24 | #21220 | |
20K | 12.43 mi | 13:18:10 | 1:48:39 | 8:45 | 27:40 | 8:55 | #21264 | |
HALF | 13.11 mi | 13:23:57 | 1:54:26 | 8:44 | 5:47 | 8:30 | #21207 | |
25K | 15.53 mi | 13:45:40 | 2:16:09 | 8:46 | 21:43 | 8:58 | #21164 | |
30K | 18.64 mi | 14:15:07 | 2:45:36 | 8:54 | 29:27 | 9:29 | #21243 | |
20M | 20.00 mi | 14:28:01 | 2:58:30 | 8:56 | 12:54 | 9:30 | #21210 | |
21M | 21.00 mi | 14:38:19 | 3:08:48 | 9:00 | 10:18 | 10:18 | #21239 | |
35K | 21.75 mi | 14:45:16 | 3:15:45 | 9:01 | 6:57 | 9:18 | #21249 | |
23M | 23.00 mi | 14:57:01 | 3:27:30 | 9:02 | 11:45 | 9:24 | #21191 | |
24M | 24.00 mi | 15:08:33 | 3:39:02 | 9:08 | 11:32 | 11:32 | #21583 | |
40K | 24.85 mi | 15:16:03 | 3:46:32 | 9:07 | 7:30 | 8:47 | #21444 | |
25.2M | 25.20 mi | 15:20:10 | 3:50:39 | 9:10 | 4:07 | 11:57 | #21539 | |
FINISH | 26.22 mi | 15:29:04 | 3:59:33 | 9:09 | 8:54 | 8:45 | #21489 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22322 | 8840 | 8840 | 19554(Top 67%) | 7346(Top 58%) | 7346(Top 411%) |
| 10K | 6.21 mi | 3.10 mi | 21988+334 | 8662+178 | 8662+178 | 21620(Top 74%) | 8454(Top 67%) | 8454(Top 473%) |
| 15K | 9.32 mi | 3.11 mi | 21220+768 | 8264+398 | 8264+398 | 19554(Top 67%) | 7346(Top 58%) | 7346(Top 411%) |
| 20K | 12.43 mi | 3.11 mi | 21264-44 | 8299-35 | 8299-35 | 21506(Top 74%) | 8410(Top 67%) | 8410(Top 471%) |
| HALF | 13.11 mi | 0.68 mi | 21207+57 | 8267+32 | 8267+32 | 20228(Top 70%) | 7719(Top 61%) | 7719(Top 432%) |
| 25K | 15.53 mi | 2.42 mi | 21164+43 | 8248+19 | 8248+19 | 20998(Top 72%) | 8173(Top 65%) | 8173(Top 458%) |
| 30K | 18.64 mi | 3.11 mi | 21243-79 | 8300-52 | 8300-52 | 21561(Top 74%) | 8550(Top 68%) | 8550(Top 479%) |
| 20M | 20.00 mi | 1.36 mi | 21210+33 | 8303-3 | 8303-3 | 21063(Top 73%) | 8372(Top 67%) | 8372(Top 469%) |
| 21M | 21.00 mi | 1.00 mi | 21239-29 | 8320-17 | 8320-17 | 21404(Top 74%) | 8588(Top 68%) | 8588(Top 481%) |
| 35K | 21.75 mi | 0.75 mi | 21249-10 | 8334-14 | 8334-14 | 21142(Top 73%) | 8510(Top 68%) | 8510(Top 476%) |
| 23M | 23.00 mi | 1.25 mi | 21191+58 | 8311+23 | 8311+23 | 20219(Top 70%) | 8079(Top 64%) | 8079(Top 452%) |
| 24M | 24.00 mi | 1.00 mi | 21583-392 | 8522-211 | 8522-211 | 25991(Top 90%) | 11105(Top 88%) | 11105(Top 622%) |
| 40K | 24.85 mi | 0.85 mi | 21444+139 | 8468+54 | 8468+54 | 17290(Top 60%) | 6689(Top 53%) | 6689(Top 375%) |
| 25.2M | 25.20 mi | 0.35 mi | 21539-95 | 8521-53 | 8521-53 | 24339(Top 84%) | 10297(Top 82%) | 10297(Top 577%) |
| FINISH | 26.22 mi | 1.02 mi | 21489+50 | 8498+23 | 8498+23 | 19367(Top 67%) | 7750(Top 62%) | 7750(Top 434%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19554
Females
7346
F45-49
7346
5Kβ10K
3.1 - 6.2 mi
Overall
21620
Females
8454
F45-49
8454
10Kβ15K
6.2 - 9.3 mi
Overall
19554
Females
7346
F45-49
7346
15Kβ20K
9.3 - 12.4 mi
Overall
21506
Females
8410
F45-49
8410
20KβHALF
12.4 - 13.1 mi
Overall
20228
Females
7719
F45-49
7719
HALFβ25K
13.1 - 15.5 mi
Overall
20998
Females
8173
F45-49
8173
25Kβ30K
15.5 - 18.6 mi
Overall
21561
Females
8550
F45-49
8550
30Kβ20M
18.6 - 20.0 mi
Overall
21063
Females
8372
F45-49
8372
20Mβ21M
20.0 - 21.0 mi
Overall
21404
Females
8588
F45-49
8588
21Mβ35K
21.0 - 21.8 mi
Overall
21142
Females
8510
F45-49
8510
35Kβ23M
21.8 - 23.0 mi
Overall
20219
Females
8079
F45-49
8079
23Mβ24M
23.0 - 24.0 mi
Overall
25991
Females
11105
F45-49
11105
24Mβ40K
24.0 - 24.9 mi
Overall
17290
Females
6689
F45-49
6689
40Kβ25.2M
24.9 - 25.2 mi
Overall
24339
Females
10297
F45-49
10297
25.2MβFINISH
25.2 - 26.2 mi
Overall
19367
Females
7750
F45-49
7750
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22322 |
| 5K β 10K | 471* | 137 | +334 | #22322 | #21988 |
| 10K β 15K | 777* | 9 | +768 | #21988 | #21220 |
| 15K β 20K | 142 | 186 | -44 | #21220 | #21264 |
| 20K β HALF | 66 | 9 | +57 | #21264 | #21207 |
| HALF β 25K | 140 | 97 | +43 | #21207 | #21164 |
| 25K β 30K | 141 | 200 | -79 | #21164 | #21243 |
| 30K β 20M | 105 | 72 | +33 | #21243 | #21210 |
| 20M β 21M | 63 | 92 | -29 | #21210 | #21239 |
| 21M β 35K | 43 | 53 | -10 | #21239 | #21249 |
| 35K β 23M | 97 | 39 | +58 | #21249 | #21191 |
| 23M β 24M | 12 | 200 | -392 | #21191 | #21583 |
| 24M β 40K | 147 | 8 | +139 | #21583 | #21444 |
| 40K β 25.2M | 5 | 100 | -95 | #21444 | #21539 |
| 25.2M β FINISH | 71 | 21 | +50 | #21539 | #21489 |
| TOTALS | 2280* | 1223 | +833 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
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