Graham Cowie
Bib: 32155 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:16 | 27:45 | 8:56 | 27:45 | 8:56 | - |
10K | 6.21 mi | 12:24:25 | 54:54 | 8:51 | 27:09 | 8:45 | -0:11 |
15K | 9.32 mi | 12:50:29 | 1:20:58 | 8:42 | 26:04 | 8:24 | -0:21 |
20K | 12.43 mi | 13:18:10 | 1:48:39 | 8:45 | 27:41 | 8:55 | +0:31 |
HALF | 13.11 mi | 13:23:54 | 1:54:23 | 8:44 | 5:44 | 8:25 | -0:30 |
25K | 15.53 mi | 13:45:36 | 2:16:05 | 8:46 | 21:42 | 8:57 | +0:32 |
30K | 18.64 mi | 14:15:02 | 2:45:31 | 8:53 | 29:26 | 9:29 | +0:32 |
20M | 20.00 mi | 14:27:45 | 2:58:14 | 8:55 | 12:43 | 9:22 | -0:07 |
21M | 21.00 mi | 14:38:11 | 3:08:40 | 9:00 | 10:26 | 10:26 | +1:04 |
35K | 21.75 mi | 14:45:16 | 3:15:45 | 9:01 | 7:05 | 9:29 | -0:57 |
23M | 23.00 mi | 14:56:59 | 3:27:28 | 9:02 | 11:43 | 9:22 | -0:07 |
24M | 24.00 mi | 15:08:33 | 3:39:02 | 9:08 | 11:34 | 11:34 | +2:12 |
40K | 24.85 mi | 15:16:00 | 3:46:29 | 9:07 | 7:27 | 8:43 | -2:51 |
25.2M | 25.20 mi | 15:19:59 | 3:50:28 | 9:09 | 3:59 | 11:34 | +2:51 |
FINISH | 26.22 mi | 15:29:04 | 3:59:33 | 9:09 | 9:05 | 8:55 | -2:39 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
9:09 /mi
Slowest Pace
11:34 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
31:48
13% of race
Time at Steady Pace
2:25:15
61% of race
Time at Slower Pace
1:02:30
26% of race
Average Pace: 9:08 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:16 | 27:45 | 8:56 | 27:45 | 8:56 | #22307 | |
10K | 6.21 mi | 12:24:25 | 54:54 | 8:51 | 27:09 | 8:45 | #21980 | |
15K | 9.32 mi | 12:50:29 | 1:20:58 | 8:42 | 26:04 | 8:24 | #21208 | |
20K | 12.43 mi | 13:18:10 | 1:48:39 | 8:45 | 27:41 | 8:55 | #21260 | |
HALF | 13.11 mi | 13:23:54 | 1:54:23 | 8:44 | 5:44 | 8:25 | #21186 | |
25K | 15.53 mi | 13:45:36 | 2:16:05 | 8:46 | 21:42 | 8:57 | #21143 | |
30K | 18.64 mi | 14:15:02 | 2:45:31 | 8:53 | 29:26 | 9:29 | #21220 | |
20M | 20.00 mi | 14:27:45 | 2:58:14 | 8:55 | 12:43 | 9:22 | #21128 | |
21M | 21.00 mi | 14:38:11 | 3:08:40 | 9:00 | 10:26 | 10:26 | #21205 | |
35K | 21.75 mi | 14:45:16 | 3:15:45 | 9:01 | 7:05 | 9:29 | #21246 | |
23M | 23.00 mi | 14:56:59 | 3:27:28 | 9:02 | 11:43 | 9:22 | #21177 | |
24M | 24.00 mi | 15:08:33 | 3:39:02 | 9:08 | 11:34 | 11:34 | #21580 | |
40K | 24.85 mi | 15:16:00 | 3:46:29 | 9:07 | 7:27 | 8:43 | #21432 | |
25.2M | 25.20 mi | 15:19:59 | 3:50:28 | 9:09 | 3:59 | 11:34 | #21511 | |
FINISH | 26.22 mi | 15:29:04 | 3:59:33 | 9:09 | 9:05 | 8:55 | #21487 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22307 | 13379 | 13379 | 19503(Top 67%) | 12108(Top 74%) | 12108(Top 648%) |
| 10K | 6.21 mi | 3.10 mi | 21980+327 | 13228+151 | 13228+151 | 21604(Top 74%) | 13067(Top 80%) | 13067(Top 700%) |
| 15K | 9.32 mi | 3.11 mi | 21208+772 | 12858+370 | 12858+370 | 19503(Top 67%) | 12108(Top 74%) | 12108(Top 648%) |
| 20K | 12.43 mi | 3.11 mi | 21260-52 | 12871-13 | 12871-13 | 21512(Top 74%) | 13007(Top 80%) | 13007(Top 696%) |
| HALF | 13.11 mi | 0.68 mi | 21186+74 | 12838+33 | 12838+33 | 19715(Top 68%) | 12218(Top 75%) | 12218(Top 654%) |
| 25K | 15.53 mi | 2.42 mi | 21143+43 | 12816+22 | 12816+22 | 20948(Top 72%) | 12721(Top 78%) | 12721(Top 681%) |
| 30K | 18.64 mi | 3.11 mi | 21220-77 | 12847-31 | 12847-31 | 21531(Top 74%) | 12908(Top 79%) | 12908(Top 691%) |
| 20M | 20.00 mi | 1.36 mi | 21128+92 | 12779+68 | 12779+68 | 20504(Top 71%) | 12348(Top 76%) | 12348(Top 661%) |
| 21M | 21.00 mi | 1.00 mi | 21205-77 | 12817-38 | 12817-38 | 21761(Top 75%) | 12907(Top 79%) | 12907(Top 691%) |
| 35K | 21.75 mi | 0.75 mi | 21246-41 | 12826-9 | 12826-9 | 21655(Top 75%) | 12798(Top 78%) | 12798(Top 685%) |
| 23M | 23.00 mi | 1.25 mi | 21177+69 | 12788+38 | 12788+38 | 20087(Top 69%) | 11998(Top 73%) | 11998(Top 642%) |
| 24M | 24.00 mi | 1.00 mi | 21580-403 | 12972-184 | 12972-184 | 26025(Top 90%) | 14804(Top 91%) | 14804(Top 793%) |
| 40K | 24.85 mi | 0.85 mi | 21432+148 | 12882+90 | 12882+90 | 16919(Top 58%) | 10394(Top 64%) | 10394(Top 556%) |
| 25.2M | 25.20 mi | 0.35 mi | 21511-79 | 12917-35 | 12917-35 | 23554(Top 81%) | 13556(Top 83%) | 13556(Top 726%) |
| FINISH | 26.22 mi | 1.02 mi | 21487+24 | 12903+14 | 12903+14 | 20151(Top 69%) | 11926(Top 73%) | 11926(Top 638%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
19503
Males
12108
M50-54
12108
5Kβ10K
3.1 - 6.2 mi
Overall
21604
Males
13067
M50-54
13067
10Kβ15K
6.2 - 9.3 mi
Overall
19503
Males
12108
M50-54
12108
15Kβ20K
9.3 - 12.4 mi
Overall
21512
Males
13007
M50-54
13007
20KβHALF
12.4 - 13.1 mi
Overall
19715
Males
12218
M50-54
12218
HALFβ25K
13.1 - 15.5 mi
Overall
20948
Males
12721
M50-54
12721
25Kβ30K
15.5 - 18.6 mi
Overall
21531
Males
12908
M50-54
12908
30Kβ20M
18.6 - 20.0 mi
Overall
20504
Males
12348
M50-54
12348
20Mβ21M
20.0 - 21.0 mi
Overall
21761
Males
12907
M50-54
12907
21Mβ35K
21.0 - 21.8 mi
Overall
21655
Males
12798
M50-54
12798
35Kβ23M
21.8 - 23.0 mi
Overall
20087
Males
11998
M50-54
11998
23Mβ24M
23.0 - 24.0 mi
Overall
26025
Males
14804
M50-54
14804
24Mβ40K
24.0 - 24.9 mi
Overall
16919
Males
10394
M50-54
10394
40Kβ25.2M
24.9 - 25.2 mi
Overall
23554
Males
13556
M50-54
13556
25.2MβFINISH
25.2 - 26.2 mi
Overall
20151
Males
11926
M50-54
11926
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #22307 |
| 5K β 10K | 473* | 146 | +327 | #22307 | #21980 |
| 10K β 15K | 781* | 9 | +772 | #21980 | #21208 |
| 15K β 20K | 139 | 191 | -52 | #21208 | #21260 |
| 20K β HALF | 80 | 6 | +74 | #21260 | #21186 |
| HALF β 25K | 137 | 94 | +43 | #21186 | #21143 |
| 25K β 30K | 141 | 200 | -77 | #21143 | #21220 |
| 30K β 20M | 132 | 40 | +92 | #21220 | #21128 |
| 20M β 21M | 51 | 128 | -77 | #21128 | #21205 |
| 21M β 35K | 39 | 80 | -41 | #21205 | #21246 |
| 35K β 23M | 102 | 33 | +69 | #21246 | #21177 |
| 23M β 24M | 11 | 200 | -403 | #21177 | #21580 |
| 24M β 40K | 155 | 7 | +148 | #21580 | #21432 |
| 40K β 25.2M | 7 | 86 | -79 | #21432 | #21511 |
| 25.2M β FINISH | 53 | 29 | +24 | #21511 | #21487 |
| TOTALS | 2301* | 1249 | +820 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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